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You're stronger than you will ever imagine. Don't ever doubt yourself no matter how hard life gets and how strong the pain takes over. You are titanium. Nothing will ever break you.

Thank you for your support ❤ Don't give up on life. It will never give up on you no matter how tough things can get 🙏🏻

@@ARIYAH ARIYAH Thank you for understande me. I was on koncert L.P. and it will forever stay in my memory. Forever.

@David-gv1fm It's hard to lose people who we love, even if it's someone who's an idol who we don't really know. But death is a part of life unfortunately that we need to find a way to accept, and the memory of the ones we love, will always live on in our hearts.

But fortunately life still goes on for the ones who are left behind, and we all need to learn how to love and laugh again after we lose someone. The memory of this person will live in our hearts and minds forever and laughing again doesn't mean that they have been forgotten just as dying with them doesn't mean you love them more either. It's ok to miss someone you've lost very dearly, it's ok that it continues to hurt, and it's ok to move on and find happiness. We must give ourselves the permission to go on.

No one in this world deserves pain my darling. We pray that he is in a much happier place right now ❤️🙏🏼

Beautiful words Phoenix ❤️

Hope you're OK Hakan. Please stay strong and always remember that the voice of depression is not you. It will never be you. It's an enemy trying to bring you down and you will never let anything in this world defeat you. Thank you for your beautiful words 🙏🏼❤️

@@ARIYAH Thanks for asking, that's so sweet of you ❤️ I'm bipolar and having a pretty bad depression right now. I've been bipolar for 25 years (I'm 34) so I'm aware that the darkness will go away eventually, but the disorder never will and that's bringing me down. I got my diagnosis when I was 29 so I wasn't medicated the first 20 years, my only medicine was Chester and that's why I'm here watching this. He has probably saved my life 40-50 times through the years, and he will probably do it this time as well. So once again, thank you for honoring my hero ❤️

@@Rudan23 Hi Hakan, thank you for your message and honesty. Did anyone ever tell you that bipolarity is a form of genius? It is your mind working at a super sonic speed; faster than any average person. The key to bipolarity is to keep your mind busy, so busy that you use up that excess energy and don't go to the extreme other polar, depression. Find a lot of mental hobbies, work, passions and do them. Keep the energy in your mind in check. It's kind of like someone with a high physical energy running everyday to balance out that excess. Also, in your position, exercise is a live or die situation. Cardio. Please try to find a form of cardio that you enjoy and do it every single day for an hour at least. Dancing, running, tennis, football.. anything. Try it for just one week and let me know if it changes anything for you. The key to any mental struggles is healthy eating, healthy sleeping and cardio. Get that heart working and get those endorphins pumping. And put that special mind to good use. Find your genius. I hope this helps and I truly hope that the darkness lifts now and forever. Once you know how to manage bipolarity, you master managing it forever. All the best my darling. Keep your chin up and your head held high. You're gonna be great. Love, A❤️

@@ARIYAH No, that one I hadn't heard before! But yeah, mine brain was truly amazing once upon a time but after all unmedicated hypomanias (I'm type 2) and depressions my brain is clearly not that amazing anymore. You are totally right about working out and everything else you wrote, but Bipolar ain't my only diagnosis since I also dealing with Asperger, Ehlers-Danlos Syndrome (EDS) and Morbus Crohn. Unfortunately all of them in combination leaves no energy to workout, at least not as long as I have a work to manage aswell. I have searched for that magical balance for all of my life but no matter how hard I try, I always end up in a mental breakdown. This time was a personal record with almost 3 years without any serve depression (not saying that I've been well those years) but in the end I find myself in completely darkness once again. All those failures and disappointments makes it really hard to find the motivation to get up and try once again. That hopeless feeling have almost become a depression of it's own, that sticks with me even in my hypomanic episodes. So yeah, I'm here and I'm trying my best but I'm also really close to that edge where I just give up. Thanks for your uplifting words! I appreciate it ❤️

@@Rudan23 Hi Hakan, thank you for your message. You're brain is still amazing and will always be amazing. It may be going through challenges, but that does not make it any less amazing. Remember to practice self love. Don't talk down to yourself. When the whole world is hard you, don't add to the problem by being hard on yourself. How do you expect others to be kind to you if you can't even be kind to yourself? Look, you need to understand and accept that this is your journey in life and these are a set of challenges put in your way, that you have to fight through. Why? Because there is a lesson in everything, and the sooner you understand the lesson, the easier it all becomes. And until you find that lesson and understand it, you will be stuck in the same spnning wheel of pain and questions forever. And unfortunately you're being faced with very very difficult challenges, no one can deny this, but this is your life story and you need to accept it and love it and love yourself for it, keep fighting and persevering every single day, because you're a hero and that's what hero's are made of. It's ok to feel exhausted sometimes. Life is hard so cut yourself a break. Even hero's break sometimes, but what makes them different is their refusal to stay down, and I can see a fighter in you; someone who no matter how many times life throws cabbages at, will get back up and try again. Does that not make you a warrior? Walking around wearing your battle scars with pride? Fighting that fight every single day and refusing to give up? That's you my friend. So start seeing yourself for the beautiful person that you are, because you are beautiful in all your pain and all your complexities. It's ok to lose hope sometimes, we all do. Life was never meant to be easy, but it's also a privilege to be alive that so many other dont have; a privilege so many others pray for every single day when you come to think of it. Just one more day they begg. Time. They just need more time. I know that life gets really heavy sometimes and weighs you down where you feel like you can't get up or be motivated to do anything. But hope is the most important element in life. In fact, there is no life with out hope. Once you change your perspective and begin to accept your challenges as a part of who you are and work with them instead of through them as though they were a problem, things will get easier. Life is a mind set. Look at Stephen Hawking, it was perspective that kept him alive. Try to exercise. It really does help. Cut all stimulants and depressants like drugs and alcohol even caffeine. Keep yourself in the most balanced state at all times, no ups and no down. Healthy food and healthy sleep. It really makes a difference. I hope you find the light that illuminates your path and wish you healing. I pray that things get better for you really soon. All my love, A ❤️

I agree me

Thank you darling 💋 ♥️

Help, I can't figure how to make this work

Thank you so much for your beautiful words and I apologise for my late reply. I'm really happy that you found your way and that you're feeling better, happier. I think of depression like the monster hiding under your bed and you never know when it's going to sneak out to try and get you, so you always have that subconscious fear that one day it might because you know that it's always lingering. It's important that you take steps every single day to make sure it can never come out and get you ever again. I always tell my ppl, "cardio cardio cardio", to boost that serotonin. I wish you all the best. Always be safe and happy. 💞 A

@@ARIYAH aww, you don't need to apologize, it is okay. In fact, I am glad that you did reply late cuz I had to listen to this song again. It is beatiful and touching. Thank you for the sweet wishes. We will get better, stronger and be healed over time. I hope you the same bestest wishes. Take care <333