- Видео 95
- Просмотров 28 509
Move Against Cancer YouTube Channel
Великобритания
Добавлен 2 окт 2020
MOVE Charity is here to support and inspire you to Move Against Cancer through our three key areas of work:
- MOVE Online 8 week virtual support Programme
- 5k Your Way, Move Against Cancer Groups
- Move Your Way Resources
At Move Charity, we provide a group of resources to help inspire, support or educate you in your journey to Moving Against Cancer.
This online education tool is here to support you to be active whether you have just been diagnosed with cancer, are undergoing treatment for cancer or are recovering after cancer treatment.
Our resources include educational workshops, ‘Move Your Way’ exercise sessions, Q&A’s, as well as a range of educational blogs and articles.
*Please note that these resources give a taster of the work MOVE does but they are not specific to any particular patient or cancer diagnosis. Always listen to your body and advice from your medical team.
- MOVE Online 8 week virtual support Programme
- 5k Your Way, Move Against Cancer Groups
- Move Your Way Resources
At Move Charity, we provide a group of resources to help inspire, support or educate you in your journey to Moving Against Cancer.
This online education tool is here to support you to be active whether you have just been diagnosed with cancer, are undergoing treatment for cancer or are recovering after cancer treatment.
Our resources include educational workshops, ‘Move Your Way’ exercise sessions, Q&A’s, as well as a range of educational blogs and articles.
*Please note that these resources give a taster of the work MOVE does but they are not specific to any particular patient or cancer diagnosis. Always listen to your body and advice from your medical team.
MOVE Against Cancer Charity - Who we are and what we do.
MOVE Against Cancer Charity - Who we are and what we do.
Просмотров: 61
Видео
Happy Holidays from MOVE!
Просмотров 419 месяцев назад
The biggest thank you to all of our MOVE community for your support this year, we can't wait to see what 2024 brings! Wishing everyone a fun, festive season and a Happy New Year!
NUTRITION WHEN LIVING BEYOND BREAST CANCER WORKSHOP
Просмотров 277Год назад
Join Jaana Jeffery for a whole host of nutrition tips, information and advice for women living beyond breast cancer. If you have reached the end of your treatment or you're perhaps a few months or years down the line, this workshop is for you! Jaana will explore how diet, body weight and physical activity are associated with the development of breast cancer and will help demystify the science o...
Introduction to Strength Training after Cancer with Sarah Newman
Просмотров 325Год назад
Strength training can have huge benefits to those recovering from cancer to help rebuild muscle, improve bone density and joint strength. It is helpful alongside cardiovascular exercise to improve treatment side effects, cancer-related fatigue and mental and physical health. But strength training is often an area of exercise those recovering from cancer can find hard to get started with. This s...
Increasing Mental Wellbeing after Cancer Treatment with Life After Cancer
Просмотров 93Год назад
This workshop aims to support you to increase your mental wellbeing. We begin with some journaling, clarifying what you need to do in order to increase your mental wellbeing and then identifying actions to move forward. The workshop encourages you to trust your whole self and live in a way that is in line with who you are after cancer. This coaching workshop is for anyone who has completed canc...
Radiotherapy Workshop with RadChat
Просмотров 150Год назад
This workshop, in collaboration with RadChat, discusses all things radiotherapy and radiation treatments. The workshop is hosted by Naman Julka-Anderson and Jo McNamara, both therapeutic radiographers, who between them have over 25 years' worth of experience working within oncology. They open up the conversation about radiotherapy and radiation treatments, what they are, how they work, how pati...
Late Effects of Cancer Treatment - Pelvic Cancer focus with Emma Hallam
Просмотров 177Год назад
This is the final session of the 'Late Effects of Cancer Treatment' workshop series with Emma Hallam, Macmillan Consultant Radiographer in Post Treatment and Late Effects. The focus of this workshop is Pelvic Cancer. The session covers: - What a late effect is - The late effects of head and neck cancer specifically - Top tips on how to manage late effects - Where patients can get help Some of t...
Late Effects of Cancer Treatment - Head and Neck Cancer Focus with Emma Hallam
Просмотров 4,8 тыс.Год назад
This is the second session of the 'Late Effects of Cancer Treatment' workshop series with Emma Hallam, Macmillan Consultant Radiographer in Post Treatment and Late Effects. The focus of this workshop is Head and Neck Cancer. The session covers: - What a late effect is - The late effects of head and neck cancer specifically - Top tips on how to manage late effects - Where patients can get help S...
Cancer Related Fatigue Workshop - Stretch Focus
Просмотров 114Год назад
Fatigue is a side effect of almost all cancer treatments and can have a huge negative impact on your life. This workshop looks at how fatigue impacts and how we can use physical activity to help manage it. Each week we look at a different aspect of physical activity and include some guided exercises and relaxation. Wear something loose and comfortable. For the strength exercises you can use a c...
Forest Rec, Nottingham 5k Your Way Group is featured on Notts TV!
Просмотров 53Год назад
A HUGE shout out to our Nottingham group being featured on Notts Today, Notts TV! This is fantastic awareness for our 5KYW groups! Let's keep shouting about Moving Against Cancer. Taking some lovely words from fabulous Lizzie, our Nottingham 5KYW Ambassador: "Everything we do at 5K Your Way, Move Against Cancer - whether it's speaking at conferences, writing charity funding bids, or supporting ...
Late Effects of Cancer Treatment - Breast Cancer focus with Emma Hallam
Просмотров 343Год назад
This is the first of the 'Late Effects of Cancer Treatment' workshop series with Emma Hallam, Macmillan Consultant Radiographer in Post Treatment and Late Effects. The focus of this workshop is Breast Cancer. The session covers: - What a late effect is - The late effects of Breast Cancer specifically - Top tips on how to manage late effects - Where patients can get help Some of the organisation...
Sandy Water Park, Llanelli with English Subtitles
Просмотров 88Год назад
Heno (Tonight) is a Welsh magazine programme on S4C similar to The One Show! A really moving interview with Jo-Ann Gravell about her cancer diagnosis and treatment and the benefits of exercise and group support.
Sandy Water Park, Llanelli- Heno Programme!
Просмотров 39Год назад
Heno (Tonight) is a Welsh magazine programme on S4C similar to The One Show! A really moving interview with Jo-Ann Gravell about her cancer diagnosis and treatment and the benefits of exercise and group support.
Cancer Related Fatigue Workshop - Strength Focus
Просмотров 201Год назад
Fatigue is a side effect of almost all cancer treatments and can have a huge negative impact on your life. This workshop looks at how fatigue impacts and how we can use physical activity to help manage it. Each week we look at a different aspect of physical activity and include some guided exercises and relaxation. Wear something loose and comfortable. For the strength exercises you can use a c...
Shrewsbury 5k Your Way: Kerry and Michael
Просмотров 95Год назад
Shrewsbury 5k Your Way: Kerry and Michael
Eleanor's vlog - MOVE 8 week online programme
Просмотров 161Год назад
Eleanor's vlog - MOVE 8 week online programme
Lymphoedema - Myths, Evidence and Taking Control
Просмотров 452Год назад
Lymphoedema - Myths, Evidence and Taking Control
Yoga Series! Episode 3: Easing Joint Pain with Yoga
Просмотров 188Год назад
Yoga Series! Episode 3: Easing Joint Pain with Yoga
Yoga Series! Episode 2: Yoga for Bone Strength
Просмотров 325Год назад
Yoga Series! Episode 2: Yoga for Bone Strength
Yoga Series! Episode 1: Boosting Immunity - Lymphatic System
Просмотров 498Год назад
Yoga Series! Episode 1: Boosting Immunity - Lymphatic System
Episode 2: November Move Your Way Session
Просмотров 51Год назад
Episode 2: November Move Your Way Session
Exercising and Being Physically Active During Chemotherapy
Просмотров 335Год назад
Exercising and Being Physically Active During Chemotherapy
Lucia Evans - MOVE Online Programme vlog
Просмотров 231Год назад
Lucia Evans - MOVE Online Programme vlog
All you need to know about joining our new Lydiard, Swindon 5KYW group.
Просмотров 492 года назад
All you need to know about joining our new Lydiard, Swindon 5KYW group.
Hi my mum is starting radiation treatment in 2 weeks she had surgery all most 4 weeks ago she also has coronas disease shes 86 she had 42 limp notes removed and 38 were cancers its in her necks area im not sure she shoulg gets this treatment any advice thanks in advanced
Thank you for getting in touch. Unfortunately we are unable to comment on individual cases. We suggest you speak to your mother's medical team directly for support and advice. Best wishes to you both.
Xylitol for oral health
I had a radical Nephrectomy July 2023. The right side of my stomach is now more like a flap sitting over the incision in my groin. Now not confident with my body.
This is so so so valuable information, it explains so much of what I am going through. Thank you Thank you Thank you I am a 6 year survivor of tongue cancer.
Thank you so much! We're very glad you found it useful! 💙
I know this was two years ago but it would be good to update for those of us on weekly chemo who have maybe two good days a week. Resting Heart Rate as increased by nearly 10 especially i days post chemo. Have walked as much as I can but get very fatigued and can’t do weights due to PICC line which is something not mentioned either. Some yoga poses above head/ downward dog need to extra careful as well with PICC
Huge thanks ! Am in my menopause and very much passionate on how we can keep our bodies healthy. This was an amazing class, very gentle yet so powerful. Looking forward to join your classes one day …. Love to check your website. Big hug from Belgium 🙏🌻💛
I had stoma reversal surgery 6 weeks ago. I'm trying to avoid a hernia and I'm looking for safe exercises.
Thank you for being You.
Thank you for doing this.
Thank you for what you do Vicky.
I have swallowing and speech impairment 10 years after radiation therapy for nasopharyngeal cancer. The radiation does long term damage to the tongue and throat muscles. Have hearing loss and tinnitus, loss of taste and smell and dry mouth too. Doctors I saw never told me about these late side effects. Current treatment protocol has incorporated therapy right at the start of radiation therapy but not 10 years ago. Currently undergoing speech therapy. Praise God who gives me strength to deal with these issues.
My husband has had many late stages effects.I wish you all best.
Stay strong and all the best 💙
I'm so sorry you are have had such awful life altering effects from treatment, Doctors disclose the big picture, they know many wouldn't do it then. God Bless you, sending prayers for recovery with speech therapy 🙌 A friend of mine had the same cancer in 2020, she's a nurse. She had mets to neck lymph nodes one side, she did chemo and radiation no surgery. She's had hearing loss, her nose is constantly running and her throat is dry all day long. She had an awful time with chemo, needing a feeding tube. losing 30 lbs from all the treatment. She looks at me like I have 2 heads and debated with me when I said I'm not doing chemo or radiation for my tonsil cancer one side with mets to lymph nodes one side of neck, I am doing surgery instead, tonsillectomy and neck dissection which I'm not looking forward to at all but seems to be the lesser of the evils. My surgeon did say there can be short and long term side effects from radiation, he didn't get into all specifics. He said if I did decide to do radiation if needed after surgery, it would be a shorter time with lower dose to help potential side effects. I think there really are some doctors out there these days who are more aware of it now or at least he and his team are along with my oncologist. Thank God for that
Similar intentional behavior by drs and nurses not to disclose or discuss damage caused by treatment. Patient slowly becomes the expert. Sad
Excellent presentation - Thx!! One of MY lasting side effects (& don't know if result of cancer itself or harsh 3-pronged therapy) is hyper emotionality...
Thanks Vicky. Very helpful and useful class. Really effective for the joint pains😊
Very glad to hear it was helpful.
Thank you for making these video's It will very helpful, I have bladder cancer and getting my blader and prostate removed in 2 weeks and getting a stoma.
Very glad to hear it was helpful.
After throat radiation, years later severe neck cramps and fried carotid artery which needed a stent, was never told to watch out for these!
Really very helpful yoga for the lymphatic system to flow. Thanks so much for sharing Vicky
Thank you for watching, we are so pleased you found it useful :)
Currently just completed week 3 of my 6 week program of Radio & Chemo treatment of Head and Neck... Never had any of these late effects mentioned to me...
I am going into 2nd week of radiation. Can you pin point your success with no late side effects
How did ya do week 4?
How did it go for you ?
I’m having stoma reversal surgery in May and wanted to know if any exercises I need to do prior to surgery
Hi Peggy, thank you for watching, we will put your question to the workshop lead 🙂
As a 70 yr..almost 71 yr endurance runner...who also cycles and hikes...and is about to undergo chemo treatment for breast cancer... I cannot thank you enough for this informative talk!
We are so pleased you found it helpful, thank you for watching :)
Thank you for this very helpful video.
Hi James, we're glad you found it so useful :)
Amazing thank you for sharing this x
No problem Karen, we're so glad that you found it useful!
really enjoyed your class,for the first time thankyou.
Hi Philip, that's great to hear! We think that Vicky is fab - make sure you check out the Yoga series she did with us. You can find it on our channel :)
Awesome, this is exactly what I needed. Thank you so much for sharing.
Hi Sarah, we're so glad you found this session useful. Isn't Vicky amazing?!
Great webinar. Thank you. Jo
Hi Jo, we're so glad you enjoyed it. Thanks for watching :)
Thank you so much for this video. It has been really helpful! I'm 3 1/2 weeks post APER surgery and in my early 40's - I was fit and healthy before my emergency admission that led to my diagnosis and subsequent operation. I've ordered Gemma's book and look forward to reading it! The conversation about a fear of a parastoma hernia really resinated with me. It's a definite source of anxiety for me. Will be doing the breathing exercises and build up to more. Thank you!!
We're SO glad you found this workshop helpful, and thank you for the lovely feedback! Wishing you all the best of luck in your surgery recovery, make sure to check out the rest of our workshops too!
This is one of the most powerful videos on the internet. Thank you for your graceful explanations and perspectives Siri
Lost my fitness through lockdown and then chemo, but ready to get back on it! Thank you guys, I really enjoyed this.
Hi, we're so glad that you enjoyed this session and that it will help you to achieve your goals. Make sure to check out all the other Move Your Way sessions in the series!
Exercises star at minute 16:30 Thank you for the video, very helpful. I had an histerectomy 2 weeks ago, and I felt it really helped me as well.
Thank you so much! Were so glad it helped 💙🙌😃
How soon after surgery do you start these exercises ?
Hi Marta, great question thanks very much. We've actually got another workshop with Sarah tonight (22nd Nov) at 6pm, you can sign up for free here: www.eventbrite.com/e/204350526927 We'll make sure we ask Sarah this question :) thanks!
I started all these after 3-4 days of my abdominal surgery. 3 times a day (3 or 4 repetitions at first, and increase slowly each couple of days). After 2 weeks I started the exercises from minute 42:00 added to the previous ones. Listen to your body: any pain just stop.
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Hi Jackie i care about you . Deal with cancer screening every abody how get the covid-19 injection Cancer awareness also with children with children and especially find cure or so dementia dementia dementia and Alzheimer's association with Fiona Phillips both my daddy and mommy died young adults age I on son very sad in mental institution William wade 💝👍💗👍🎥🎥🎥
Love this channel ! I'm currently suffering fatigue and not sure if this is related x
Hi Linzi, really great to hear that you find our channel useful, thank you very much. There is a great workshop on cancer related fatigue and one on goal setting too. Hope you find them helpful. x
I'm having treatment and have kept active as I've previously ran park runs and Triathlon and cycled.Ive had few symptoms from treatment Radiotherapy and chemotherapy.
Hi Steve, Thanks for your comment, that's great that you are keeping active during treatment. I hope you find our channel useful, have a look at the Move Your Way sessions on here and get involved in your own time! Take care and hope your treatment is going ok.
Whoop! Sarah is my physio at my Hospice. She is amazing and has given me my quality of life with terminal cancer back.... <3
That's awesome to hear! Thank you so much for your comment, we couldn't agree more- Sarah is brilliant! Take care xx
Your video was great! My friend also makes running videos like this on RUclips. Check him out if you get the chance, JK Running Productions! :D
Thank you Team! for inspiring us to KE...EEP MOVING! X
Brilliant!! Glad you enjoyed it and thanks for getting involved! x
This is amazing! Merry Christmas Team 5k Your Way xxx
Thanks Sue! Glad you enjoyed this! :) xx