- Видео 33
- Просмотров 124 853
Jay Shannon
Великобритания
Добавлен 24 авг 2022
Whatever I’m hyper focusing on at the time 🤷🏼♀️
Health, Wellness, Career & Self Development 🥂
Health, Wellness, Career & Self Development 🥂
Get your life together before 2025 | Quarter 4 Reset | End of Year Reset ✨
I hope you enjoyed this video on how to get your life together before 2025 / quarter 4 reset. There's no rule that says we can't start working our ourself before the new year arrives. Use this time, before 2025, to work on getting your life together so you have a good foundation to start the new year working on your goals.
Music: bensound.com
License code: NFFW6HEPYMMYWJDK
✨ Equipment and editing (aff links included):
Sit down chats Camera: amzn.to/3rJj8JL
Vlogging camera: amzn.to/3FCkdX7
(or I use iPhone 14 Pro)
Tripod for Camera:amzn.to/46IdIO0
Tripod for phone: amzn.to/3S0BGj3
Laptop: MacBook Pro 2019
Editing: Final Cut Pro or CapCut Pro
Welcome to my little piece of the internet where we chat ab...
Music: bensound.com
License code: NFFW6HEPYMMYWJDK
✨ Equipment and editing (aff links included):
Sit down chats Camera: amzn.to/3rJj8JL
Vlogging camera: amzn.to/3FCkdX7
(or I use iPhone 14 Pro)
Tripod for Camera:amzn.to/46IdIO0
Tripod for phone: amzn.to/3S0BGj3
Laptop: MacBook Pro 2019
Editing: Final Cut Pro or CapCut Pro
Welcome to my little piece of the internet where we chat ab...
Просмотров: 2 933
Видео
Getting my life together before 2025 ✨ 75 day challenge life in my thirties | #gettingmylifetogether
Просмотров 590Месяц назад
Getting my life together before 2025 doing the 75 day challenge ✨ life in my thirties Let's not wait until the new year to get back on track, lets start now so we start 2025 on the best path! I'm doing my version of the well known 75 hard / 75 soft challenge. ✨ Music: Music by: Bensound.com/free-music-for-videos License code: HH2PBNFJPECO6KJP ✨ Equipment and editing (aff links included): Sit do...
Getting my life together BEFORE 2025 75 day challenge | life in my thirties #gettingmylifetogether
Просмотров 3612 месяца назад
Getting my life together BEFORE 2025 75 day challenge This is day 1 of the 75 day challenge. I'm doing a bit of a merge so I assume it falls more into the 75 soft rather than 75 hard because I'm not always doing 2 work outs a day. If I can do a walk and a workout then I will, but I am not being super strict with that aspect! I've not looked after myself at all recently so hopefully this will me...
life changing healthy habits *REALISTIC* to get your life together
Просмотров 5726 месяцев назад
life changing healthy habits *REALISTIC* to get your life together
GRC day in the life information security | work day Cyber Security GRC | woman in tech
Просмотров 2,4 тыс.7 месяцев назад
GRC day in the life information security | work day Cyber Security GRC | woman in tech
Tech consultancy | Pros and Cons of Consultancy | What is consultancy | Tech Consultant UK
Просмотров 2808 месяцев назад
Tech consultancy | Pros and Cons of Consultancy | What is consultancy | Tech Consultant UK
2024 5am morning routine | Getting my life together | Productive Morning Routine 2024
Просмотров 1,5 тыс.10 месяцев назад
2024 5am morning routine | Getting my life together | Productive Morning Routine 2024
Habits to ACTUALLY improve your life | life changing habits
Просмотров 1,2 тыс.Год назад
Habits to ACTUALLY improve your life | life changing habits
Get your life together 2024 | realistic habits and goal setting | prepare for 2024
Просмотров 56 тыс.Год назад
Get your life together 2024 | realistic habits and goal setting | prepare for 2024
Day in the life working in Cyber Security | 9-5 work from home vlog
Просмотров 6 тыс.Год назад
Day in the life working in Cyber Security | 9-5 work from home vlog
AWS Cloud Practitioner Exam | How I passed AWS Cloud Practitioner Exam in 4 days
Просмотров 9 тыс.Год назад
AWS Cloud Practitioner Exam | How I passed AWS Cloud Practitioner Exam in 4 days
Day in the life working in Cyber Security | 9-5 work from home vlog | Cybersecurity work vlog
Просмотров 2,7 тыс.2 года назад
Day in the life working in Cyber Security | 9-5 work from home vlog | Cybersecurity work vlog
Loved this video ❤ subbed straight away x
Thank you so much! ☺️ glad you enjoyed it xx
Seeing you go to the gym when you really weren't feeling it was so motivating! Good luck with the rest of the challenge
Thank you! I will have to rewatch that clip again when I’m really not in the mood 😬😂 x
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Beautiful Believe Brave Neighborhood .
Good ideas
This came at the perfect time! I've been feeling pretty down and i found it hard to get out of my slump but this just motivated me so much!❤️ Thank you!!
I’m so glad you found it helpful!! ♥️
I used a high protein flat breads from Tesco, hummus, mixed leaves, vegan chicken chunks with onion (cooked with garlic, onion powder, mixed herbs, salt) and sriracha ❤
75 day challenge rules I am following: * 1-2 workouts a day (walks and yoga included, trying to get outside for one where it is possible) * 1 rest day * Eat well every day and prioritise protein and count calories (not obsessively though…) / for anyone prioritising protein, I have an aff code for protein works for 10% off = JAY at checkout * Read every day * Drink at least 2 big bottles of water a day * Taken occasional progress pics (not constant - don’t want to be obsessive over physical aspects)
What is so significant about 2025? Being 30? But 25 is the new 30. Ask Leonardo DiCaprio
I just didn't want to wait until the new year to sort myself out. Want to go in to the new year already feeling good and healthy. :) Hahah I'm far too old for Leo.. I'm over 30 now!
@@with.jayshannon that’s cool but in my opinion, you should focus on what do you want to be in 5 years from now. Also, if you really wanna feel good, volunteer in some kind of charity or help some poor people, animals maybe once a week. Or join Doctors Without Borders (you don’t need to be a doctor). This by itself will change your life and how you feel about yourself a lot more than caring about vanity goals
Yeah 100%, this 12 min video isn't fully representative of my life/goals/what I do etc. Just my current plan to feel physically better (I suffer with pain and fatigue). Totally agree with long term goals. But for me personally, looking after my health and fitness is included in that because I will have long term carer responsibilities for someone in my family so I have to be here and well to look after them as there will be nobody else to do so. Also agree with volunteering, it's something I've already looked into and have a few ideas of what I'd like to do, I referred to this in previous videos.
@@with.jayshannon I haven’t seen your other videos, this is probably my first or second video I saw. But I am looking forward to your future vlogging of your journey.
Pro tip: adopting a special need cat would add a flavor to your life
I’m looking for a small camera to film Inside shopping malls. How is this in lower light or artificial light?
So proud of you, very well done!!🤩 so motivatinf
Thank you so much!!
What is that spread
It’s a mix of yoghurt with cookies and cream flavoured protein powder ☺️
I think you mean dessert. Looks great though
Caramelised banana breakfast toast with extra protein ✨ I added @proteinworks cookies and cream vegan protein powder to some yoghurt and spread that on the toast and topped with caramelised banana 🍌 (gifted - affiliate code: JAY for protein works discount) A great sweet breakfast toast option if you’re not in the mood for savoury! 🍞
Where did you get those wraps from and what are they called please?
It’s rice paper! I got it from my local oriental superstore but they do tend to have it in other supermarkets markets in ‘world food’ type sections ☺️
@@with.jayshannonasian lol
@@lucasgarcia8285the supermarket by me is konbini and the tag line under the sign is ‘your local oriental superstore’ but yes south East Asian foods
Info in description ❤
This is me in AUGUST
FR
What is this😭😭😭😭😭😭
Thanks for boosting her/his video:3
FIRST PIN ME🤩🖐️
Where do I find the recipe?
It’s just in the description, 3 dots top right x
Cool
So sorry about your dog. I hope he's doing ok.
Thank you Tim. Medication seems to be making him cope with the symptoms at the moment. Xx
@@with.jayshannon 🙏🏾
No actual work done it seems, just meetings.
Believe me - I’d love less meetings. But I’m a consultant and an auditor. If I don’t do the meetings, I’m not doing my job.