- Видео 91
- Просмотров 6 777
Karen Murray Yoga & Friends
Добавлен 4 авг 2020
Yoga for those who want a calming, safe yoga practice. Karen Murray's yoga channel with friends I have worked with
Видео
January 2-3
Просмотров 233Месяц назад
Thoughts on purpose and roadblocks. Join me online Tuesday and Thursday 9 am Central time at Spirit of the Lake Yoga (virtual class) and January 3 - 8 pm for a short RUclips live Restorative Yoga session! Sleep well.
Restorative Yoga Chakra Activation
Просмотров 120Месяц назад
Restorative Yoga Chakra Activation A great way to refresh your mind and body. Rest in child pose, relax and listen to each resonant bowl for your 7 Chakra centers. This activates your unlimited energy for what is needed now.
Yoga and Strength Class
Просмотров 70Месяц назад
A combination of yoga, weights and core strength work for anyone.
ashtanga abc drishti, breathing, bandhas
Просмотров 46Год назад
ashtanga abc drishti, breathing, bandhas
This is so beautiful in front of the fireplace. Can you make one where you go up the bells/chakras and say each seed mantra before sounding the bell? It would be nice to chant for each chakra with the bells but I can never remember the bija mantras. Loving these sound baths! I'm listening to them for meditation. 🥰
Could also make one with English mantra if you haven't? I am safe... I am creative...etc.
@@arj-peace sounds like a lovely idea! I’ll do that!
Beautiful!!😊
Thank you! 😊
☮️❤️💖💝☪️🕋
There is no volume. Bummer
It should be listened to with headphones. I know!! Sound healing is a bit different than other types of videos. I’ll keep working on the sound! Thank you😊
I can do better
Thank you!🙏♥🧡💛💚💙💜🤍🎶
Thanks for listening
Rambling wisdom throughout this video - what does it mean to you to be a senior?
Yay! Thanks for recording this short wake-up practice!
happy to serve!
@@karenmurrayyoga ps I like the music too!
@@arj-peace music thanks to RUclips!
❤ Thanks for recording and sharing this!
You're welcome!!
Here’s a more thorough video from Serenity Hills Farm! ruclips.net/video/XjWrd4fmkEU/видео.htmlsi=yKrb_W4zyNUEEAAM
Have you done one on dandelions?
no I have not! I WILL!!!! Thank you for your feedback :)
Queen thank you for this video 💗💗💗💗💗
Nice Class!!!
Thanks!
Yoga can work for many people, not everyone. This teacher demonstrates a modified ashtanga practice that is modified for her hip arthritis. Going through the motions, no matter how stiff you are, give great benefit. Keep moving!
Thanks for sharing!