Hello and thanks for viewing our channel!
We're here to inspire you to exercise the Mind, Body & Soul through a range of Dance Fitness related content.
**We Do UK Garage Workouts ** We Do Mindfulness Practices **
**We Do Drum n Bass Workouts ** We Do Breathing, Stretching & Flexing **

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DISCLAIMER: As with all exercise programs, you are advised to consult with a medical practitioner/GP before commencing any fitness routines within this video and to stop immediately and seek medical advice if you experience any discomfort or pain.

By performing any fitness routines within this video, you are performing them at your own risk.

Jaydee Fitness will not be responsible or liable for any injury or harm you sustain as a result of our fitness programmes, online fitness videos, or information shared on our website.