Abena Tina
Abena Tina
  • Видео 202
  • Просмотров 337 394
Easy & Flavorful Kontomire Abomu: Your Favorite Ghanaian Spinach Stew with Plantain Recipe
Get ready for your new favorite comfort food: Kontomire Abomu, a vibrant Ghanaian spinach stew with boiled plantain! This easy-to-follow recipe will have you enjoying a delicious and satisfying meal in no time.
Kontomire Abomu, also known as spinach stew is a staple in Ghanaian cuisine. Packed with fresh spinach, aromatic spices, and creamy palm oil, it's a flavor explosion! Pair it with perfectly cooked boiled plantains for a satisfying and balanced dish.
Don't forget to leave a comment below and let me know how your abomu turns out! Subscribe for more easy and authentic recipes!
Ingredients:
Plantain
Spinach
Tomatoes
Green Chili
Garlic
Onion
Eggs
Smoked Salmon
Salted fish
Salt
Shrimp Seasoning...
Просмотров: 465

Видео

Easy Authentic Ghana Groundnut Soup with Chicken & Smoked Fish | Perfect Peanut Butter Soup Recipe3:30Easy Authentic Ghana Groundnut Soup with Chicken & Smoked Fish | Perfect Peanut Butter Soup Recipe
Easy Authentic Ghana Groundnut Soup with Chicken & Smoked Fish | Perfect Peanut Butter Soup Recipe
Просмотров 396День назад
Craving a warm and flavorful dish? Look no further than this Easy Authentic Ghana Groundnut Soup recipe! This perfect soup is packed with delicious Ghanaian flavors, made with tender chicken, smoky fish, and a rich peanut butter base. In this step-by-step guide, you'll learn how to make this comforting soup from scratch, with tips and tricks to achieve the authentic Ghanaian taste. It's easier ...
How to Fry the Best Ghanaian Street Food | Fried Yam with Honey Garlic Chicken Wings4:44How to Fry the Best Ghanaian Street Food | Fried Yam with Honey Garlic Chicken Wings
How to Fry the Best Ghanaian Street Food | Fried Yam with Honey Garlic Chicken Wings
Просмотров 27214 дней назад
Craving delicious party appetizers that are easy to make? Look no further! This video shows you how to prepare mouthwatering Honey Garlic Chicken Wings with Crispy Fried Yams in no time. Perfect for game days, gatherings, or a tasty weeknight meal. Try this recipe today! Subscribe for More Recipes: If you enjoyed this video, please subscribe to my channel for more unique recipes and cooking tip...
Quick and Easy Okra Soup Recipe with Smoked Turkey | How to Make Delicious Okra Soup4:09Quick and Easy Okra Soup Recipe with Smoked Turkey | How to Make Delicious Okra Soup
Quick and Easy Okra Soup Recipe with Smoked Turkey | How to Make Delicious Okra Soup
Просмотров 1 тыс.21 день назад
Calling all okra lovers! This Quick and Easy Okra Soup Recipe with Smoked Turkey is flavor-packed and delicious! Tender okra simmers in a rich broth infused with smoky turkey, creating a hearty and flavorful soup that's easy to prepare. Subscribe for More Recipes: If you enjoyed this video, please subscribe to my channel for more unique recipes and cooking tips! Hit the bell icon to receive not...
How to Make Authentic and Flavorful Ghanaian Cabbage Stew | Easy Step-by-Step Recipe3:55How to Make Authentic and Flavorful Ghanaian Cabbage Stew | Easy Step-by-Step Recipe
How to Make Authentic and Flavorful Ghanaian Cabbage Stew | Easy Step-by-Step Recipe
Просмотров 227Месяц назад
Today I will show you how to make a delicious and authentic Ghanaian cabbage stew with this easy step-by-step recipe! Packed with flavorful ingredients. Don't forget to like, comment, and subscribe for more mouthwatering recipes! Ingredients: Beef Tuna flakes(optional) Cabbage Tomatoes Tomato paste Onion Bell peppers Beef seasoning salt to taste Related Videos: ruclips.net/video/AlCHWhOzhro/вид...
Best Jollof Rice Recipe: How to Make It Perfect Every Time4:39Best Jollof Rice Recipe: How to Make It Perfect Every Time
Best Jollof Rice Recipe: How to Make It Perfect Every Time
Просмотров 245Месяц назад
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Authentic Akple Recipe: How to Prepare Akple with Okra Soup | Step-by-Step Guide4:09Authentic Akple Recipe: How to Prepare Akple with Okra Soup | Step-by-Step Guide
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Просмотров 406Месяц назад
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Ultimate Guide to Soft and Chewy Oatmeal Chocolate Chip Cookies | Easy and Delicious Recipe3:18Ultimate Guide to Soft and Chewy Oatmeal Chocolate Chip Cookies | Easy and Delicious Recipe
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Просмотров 121Месяц назад
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Best Baked Chicken Leg Quarters Recipe | Easy Oven-Baked Chicken with Crispy Skin2:41Best Baked Chicken Leg Quarters Recipe | Easy Oven-Baked Chicken with Crispy Skin
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Просмотров 195Месяц назад
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Просмотров 94Месяц назад
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Authentic Omotuo Recipe: Step-by-Step Guide to Making Ghanaian Rice Balls4:59Authentic Omotuo Recipe: Step-by-Step Guide to Making Ghanaian Rice Balls
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Просмотров 8932 месяца назад
Authentic Omotuo Recipe: Step-by-Step Guide to Making Ghanaian Rice Balls
Boost Immunity & Glowing Skin Naturally with Carrot Orange Ginger Juice3:05Boost Immunity & Glowing Skin Naturally with Carrot Orange Ginger Juice
Boost Immunity & Glowing Skin Naturally with Carrot Orange Ginger Juice
Просмотров 6082 месяца назад
Boost Immunity & Glowing Skin Naturally with Carrot Orange Ginger Juice
Easy Authentic Ghanaian Palm Nut Soup Recipe (Abenkwan) with Smoked Fish | Simple & Flavorful4:20Easy Authentic Ghanaian Palm Nut Soup Recipe (Abenkwan) with Smoked Fish | Simple & Flavorful
Easy Authentic Ghanaian Palm Nut Soup Recipe (Abenkwan) with Smoked Fish | Simple & Flavorful
Просмотров 2702 месяца назад
Easy Authentic Ghanaian Palm Nut Soup Recipe (Abenkwan) with Smoked Fish | Simple & Flavorful
Boost Stamina and Improve Heart Health Naturally with Watermelon Beetroot Juice2:45Boost Stamina and Improve Heart Health Naturally with Watermelon Beetroot Juice
Boost Stamina and Improve Heart Health Naturally with Watermelon Beetroot Juice
Просмотров 5862 месяца назад
Boost Stamina and Improve Heart Health Naturally with Watermelon Beetroot Juice
How to Make an Amazing Chicken Stew Recipe | Ghanaian Chicken Stew Recipe4:33How to Make an Amazing Chicken Stew Recipe | Ghanaian Chicken Stew Recipe
How to Make an Amazing Chicken Stew Recipe | Ghanaian Chicken Stew Recipe
Просмотров 2742 месяца назад
How to Make an Amazing Chicken Stew Recipe | Ghanaian Chicken Stew Recipe
Detox and Cleanse: Green Juice Recipe (IT WORKS)2:51Detox and Cleanse: Green Juice Recipe (IT WORKS)
Detox and Cleanse: Green Juice Recipe (IT WORKS)
Просмотров 5462 месяца назад
Detox and Cleanse: Green Juice Recipe (IT WORKS)
Authentic Ghanaian Waakye Shito (Black Chili Sauce) Recipe | Easy & Spicy4:43Authentic Ghanaian Waakye Shito (Black Chili Sauce) Recipe | Easy & Spicy
Authentic Ghanaian Waakye Shito (Black Chili Sauce) Recipe | Easy & Spicy
Просмотров 2612 месяца назад
Authentic Ghanaian Waakye Shito (Black Chili Sauce) Recipe | Easy & Spicy
Corned Beef and Egg Stew Recipe | How to Make Corned Beef Stew2:39Corned Beef and Egg Stew Recipe | How to Make Corned Beef Stew
Corned Beef and Egg Stew Recipe | How to Make Corned Beef Stew
Просмотров 1325 месяцев назад
Corned Beef and Egg Stew Recipe | How to Make Corned Beef Stew
Agbeli Kaaklo Recipe: Ghanaian Unique Street Snack Cassava Balls4:12Agbeli Kaaklo Recipe: Ghanaian Unique Street Snack Cassava Balls
Agbeli Kaaklo Recipe: Ghanaian Unique Street Snack Cassava Balls
Просмотров 1565 месяцев назад
Agbeli Kaaklo Recipe: Ghanaian Unique Street Snack Cassava Balls
How to Prepare Oilless Okra Soup | Delicious Slimy Okro/Okra Soup Recipe Without Palm Oil3:32How to Prepare Oilless Okra Soup | Delicious Slimy Okro/Okra Soup Recipe Without Palm Oil
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Просмотров 2185 месяцев назад
How to Prepare Oilless Okra Soup | Delicious Slimy Okro/Okra Soup Recipe Without Palm Oil
How to Make Authentic Ghanaian Coconut Biscuits (Poloo Recipe) Easy Homemade Biscuits4:36How to Make Authentic Ghanaian Coconut Biscuits (Poloo Recipe) Easy Homemade Biscuits
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Просмотров 4475 месяцев назад
How to Make Authentic Ghanaian Coconut Biscuits (Poloo Recipe) Easy Homemade Biscuits
Easy Homemade Crispy Chicken Tenders Recipe | How to Make Delicious Fried Chicken at Home3:05Easy Homemade Crispy Chicken Tenders Recipe | How to Make Delicious Fried Chicken at Home
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Просмотров 1376 месяцев назад
Easy Homemade Crispy Chicken Tenders Recipe | How to Make Delicious Fried Chicken at Home
The Only Fish Stew Recipe You'll Ever Need: How To Make The Best Fish Stew4:35The Only Fish Stew Recipe You'll Ever Need: How To Make The Best Fish Stew
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Просмотров 3696 месяцев назад
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Authentic Ghanaian Sobolo Recipe: How to Make Delicious Hibiscus Drink at Home | Zobo Drink4:07Authentic Ghanaian Sobolo Recipe: How to Make Delicious Hibiscus Drink at Home | Zobo Drink
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Просмотров 1,3 тыс.7 месяцев назад
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Просмотров 4747 месяцев назад
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Authentic Light Soup Recipe: How to Make Delicious Goat Meat Light Soup4:01Authentic Light Soup Recipe: How to Make Delicious Goat Meat Light Soup
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Просмотров 2857 месяцев назад
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How to Make the Perfect Ghanaian Bofrot (Puff Puff) | Sweet Potato Puff Puff4:05How to Make the Perfect Ghanaian Bofrot (Puff Puff) | Sweet Potato Puff Puff
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How to Make the Perfect Ghanaian Bofrot (Puff Puff) | Sweet Potato Puff Puff
The Best Fried Rice You’ll Ever Make | Ghana Style | Fried Rice Recipe1:48The Best Fried Rice You’ll Ever Make | Ghana Style | Fried Rice Recipe
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Просмотров 3718 месяцев назад
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The Ultimate Sweet Potato Pie Recipe for Holiday Bliss | Easy Step by Step Guide4:06The Ultimate Sweet Potato Pie Recipe for Holiday Bliss | Easy Step by Step Guide
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How to Prepare Waakye: Ghanaian Rice & Beans Recipe | Easy step by step4:00How to Prepare Waakye: Ghanaian Rice & Beans Recipe | Easy step by step
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