- Видео 18
- Просмотров 316 112
Bobby Waldron
Добавлен 26 июл 2007
Senior Fitness -Mobility and shoulders
Improve your mobility and strengthen your shoulders with this senior-friendly chair workout! Using dumbbells and resistance training, we’ll guide you through exercises like the overhead press, side lateral raises, and rear deltoid movements. Perfect for enhancing flexibility, building strength, and staying active-all from the comfort of a chair!
Don’t forget to like, comment, and subscribe for more senior fitness tips and workouts!
Don’t forget to like, comment, and subscribe for more senior fitness tips and workouts!
Просмотров: 15
Видео
Senior Fitness / Chair / Back /Biceps
Просмотров 21Месяц назад
Stay active and build strength with this senior-friendly chair exercise routine! This session focuses on back and biceps using TheraBands and dumbbells, perfect for improving mobility and maintaining muscle tone. Designed for all fitness levels, this guided workout helps you stay strong and independent. Grab your equipment and let’s get moving!
Magoo Kickstarter 7th Pass REV QuickTime H 264
Просмотров 22910 лет назад
A functional clothing line that incorporates neoprene fabric into the garment for support while using vibrant fabrics to keep it fun!
RIP auto club
That car was setup horribly. That thing was extremely loose. Push loose maybe? Burned up that tire or was getting there over how many sessions. Awesome save though lol.
To get the complete Rusty Wallace experience, set video playback to 2x!
Actual title: 9 minutes of Rusty Wallace Experience laps, then the driver spins out.
Spin. Not a ‘crash’.
Did an incredible job keeping it off of the wall after spinning, especially in the corner.
A typical day when someone drives around me & they lose it
Top speed of 55mph...what a jole
Nice save!!! What track is this?
Watkins Glenn
Lol
Used to be California Speedway/Auto Club Speedway! Gone now to warehouses and lack of interest in racing. Originally built for Indy Car and high speedway racing. Gil de Ferran set the record for fastest track record and closed course record at 241.428 on at this two mile track. That man was moving!! RIP Gil.
only needed to show 30 secs... how stupid
The Go Slow Experience
Lift off oversteer
9 minutes and 15 seconds of nothing to get to it. Glad i did it in 20 seconds
Great save dude!!!!!!
You could have shortened this video by 8 minutes you morons.
Oversteer
So he spin in turn, BIG DEAL. he saved it
Part of me died inside every time you rolled out of the throttle WAY before you got to the turns. I'm amazed you were passing anyone.
Part of those drive programs are they have set points on the track where you are instructed to get out of the throttle. Been there, done that 180 MPH baby
@@daboo7725180 mph, hahahahahahaha, they aren't even doing 140, proven, by numerous groups suing these lying ass companies. 180, lol, you're funny
They tell you when to brake and get out of the gas and you have to follow their rules bud.
@@daboo7725 180 my ass,
why did did you seem to be coming to the pits a few times to only stay out?
Steven Wallace is nothing like his father does he even race anymore
Not a crash. Even better. It was a great show of car control in an out of control situation. Nice job indeed
Can't drive a car built to run twice the speed it was traveling. Lost control at 100mph. Sad sad day.
What package dis you buy, may I ask? 🤔 Like the 1 of full or more expensive packages or like a 5 or so and so lap driving experience? I live in daytona. We went 2 2023 Daytona 500 was absolutely amazing. I used 2 race dirt bikes sponsored and all growing up, from the south though, Western NC. So i want to get my husband a package but ima drive 2. Super excited. Thanks 4 the video! U got skills. Not something Every1 can be good/ a natural at 4 sure! Ppl don't realize the instinct it takes. Just has 2 be in ur DNA 😆
Must be from the snow belt
Bubba Wallace School of Driving
U wouldn’t be the guy that drives the fast lane on the interstate holding up traffic would u?
Check out that 5 " hose clamp wrapped a round a 2" hose. You can tell these cars are just thrown together with whatever is laying around.
Man that would be annoying dude not even getting the rpms up
How do you spin out going 15mph? Lmaoo
Did some slip out in the clinch?
I see no crash but find what really happened to be even better. In honesty, that was an incredible save from someone’s first time on the track.
Apron dummy
The Steven Wallace experience
That's some good driving being able to keep that car off the wall
I swear I hear a nice calm night with crickets chirping in the background, that and a loud ass engine, all sounds great!
Awesome job! Didn’t go into the wall and did everything right. I hope the instructors gave you some good praise after this haha
Way to remain calm,,good job
That was Rusty Wallace driving experience SPIN. Nonetheless, nicely done keeping it off the wall.
Dinico,s crash and rusty wallace,s crash is original from dinico,s crash
Nice going Ricky Bobby
slow old tires
I ran the RWRE at a 1/4 mile track….spun her….kept it off the wall….looking at those cars coming at me was certainly attention grabbing….
Because hè crashed at 87 mph
When you think you're Dale Earnhardt then reality strikes
You suck
This man saved better then a Rick Ware racing car
Dude that was a nice save! Danica Patrick needs lessons from you.
Good save bro
Helluva save
9:20