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Speak Eagle with Dr. P
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Добавлен 19 сен 2014
Welcome to Speak Eagle with Dr. P, where we soar with trust-based communication skills! 🦅✨
We can't afford to use fear-based strategies like shame to give feedback and motivate others. Whether it's your team at work, your kids, or your marriage, it's time to become an Eagle Communicator with trust-based communication strategies that build a healthy culture and stronger relationships.
I customize workshops and retreats for staff teams. Get started with a free consultation about your specific challenges. Fill out a contact form at www.SpeakEagle.com.
For coaching and communication courses, visit Eagle Academy at www.getlearnworlds/speakeagle.com.
____________________
Change your communication. Change your life.
We can't afford to use fear-based strategies like shame to give feedback and motivate others. Whether it's your team at work, your kids, or your marriage, it's time to become an Eagle Communicator with trust-based communication strategies that build a healthy culture and stronger relationships.
I customize workshops and retreats for staff teams. Get started with a free consultation about your specific challenges. Fill out a contact form at www.SpeakEagle.com.
For coaching and communication courses, visit Eagle Academy at www.getlearnworlds/speakeagle.com.
____________________
Change your communication. Change your life.
3 Tips to Communicate with Your Boss
Want to learn how to communicate more effectively with your boss? Watch this video and learn my top 3 tips!
Welcome to Speak Eagle with Dr. P: Unlock the power of trust-based communication strategies to transform your relationships at home and work. 🦅✨
🌐 Explore the art of effective communication on my channel dedicated to empowering you with trust-based, shame-free communication strategies that increase connection, engagement, innovation, and retention. I'm Dr. P, your coach to becoming a more effective communicator and strengthening your relationships both personally and professionally.
🚀 Join me for transformational experiences:
- ✅ Fill out an Employee Workplace Communication Survey here ...
Welcome to Speak Eagle with Dr. P: Unlock the power of trust-based communication strategies to transform your relationships at home and work. 🦅✨
🌐 Explore the art of effective communication on my channel dedicated to empowering you with trust-based, shame-free communication strategies that increase connection, engagement, innovation, and retention. I'm Dr. P, your coach to becoming a more effective communicator and strengthening your relationships both personally and professionally.
🚀 Join me for transformational experiences:
- ✅ Fill out an Employee Workplace Communication Survey here ...
Просмотров: 22
Видео
Word for the Day: CAP
Просмотров 135 месяцев назад
In effort to help you connect with your teenagers in a deeper way, I'm recording some "Word for the Day" videos to define words you can use in conversation with them. Actually, they will probably just roll their eyes if you try to use their words, but hey, at least you're expanding your vocabulary. (P.S. I actually recorded this video in April, but it snowed in May in Colorado, too.) Welcome to...
How to Give Shame-Free Feedback
Просмотров 1207 месяцев назад
For many of us, the task of having a "constructive" feedback conversation with someone is right up there with having a root canal. We dread it. For me, however, it has helped me tremendously to have a PLAN when I'm walking into that conversation. In this video, I explain four steps for giving feedback that doesn't shame the other person, but actually creates more trust and connection between yo...
Word of the Day: Cooked
Просмотров 177 месяцев назад
Contrary to popular Gen X opinion, the word “cooked” does not refer to a kitchen activity, drugs, or dishonest behavior. With advice from my 14-year-old, I help you understand how to use the word “cooked” correctly in a sentence. Welcome to Speak Eagle with Dr. P: Change your communication - Change your life! 🦅✨ 🌐 Explore the art of effective communication on my channel dedicated to empowering...
The Power of Story The Ragman
Просмотров 1488 месяцев назад
Stories are always more powerful than plain information. While I could tell you the facts of Easter, I would rather show you one of my favorite creative versions of the story - "The Ragman," by Walter Wangerin, Jr. Welcome to Speak Eagle with Dr. P: Change your communication - Change your life! 🦅✨ 🌐 Explore the art of effective communication on my channel dedicated to empowering you with trust-...
10 Things to Say When Someone is Crying
Просмотров 2359 месяцев назад
Welcome to Speak Eagle with Dr. P: Change your communication - Change your life! 🦅✨ 🌐 Explore the art of effective communication on my channel dedicated to empowering you with trust-based, shame-free communication strategies that increase connection, engagement, innovation, and retention. I'm Dr. P, your coach to becoming a more effective communicator and strengthening your relationships both p...
Master Your Relationships: My #1 Communication Hack
Просмотров 12411 месяцев назад
In this video, I explain the power of turning your loaded questions into curious questions to build trust in your relationships. Welcome to Speak Eagle with Dr. P: Change your communication - Change your life! 🦅✨ 🌐 Explore the art of effective communication on my channel dedicated to empowering you with trust-based, shame-free communication strategies that increase connection, engagement, innov...
How to Communicate Better with Your Kids
Просмотров 41Год назад
None of us want to shame our kids to get them to behave. So why do we do it, and what are some shame-free strategies we can use instead? In this video, Erica Cox, from Ground Zero Ministries, interviews Dr. P on how to be a shame-free communicator with your kids. Welcome to Speak Eagle with Dr. P: Change your communication - Change your life! 🦅✨ 🌐 Explore the art of effective communication on m...
How to Be a ShameFree Communicator at Work
Просмотров 99Год назад
As leaders, our own fear of experiencing shame fuels our most unhealthy communication strategies. In this keynote for the TriLakes Chamber of Commerce on Sept. 28th, 2023, Dr. Heidi Petak addresses business owners and teaches them strategies to overcome their fear of shame and communicate in healthy ways to build their relationships and grow their businesses. If you and your team would like to ...
Don't Give Up!
Просмотров 103Год назад
Sometimes we can get stuck and feel like giving up. If you're planting seeds and seeing no growth, maybe in your business or your relationships, shame can creep in and make you wonder why you should keep going. I hope this video encourages you to NOT GIVE UP! Welcome to Speak Eagle with Dr. P: Change your communication - Change your life! 🦅✨ 🌐 Explore the art of effective communication on my ch...
History Speaks! Encouragement from the Valley of Elah (where David killed Goliath)
Просмотров 1042 года назад
Encouragement for your daily battles from the Valley of Elah- where David killed Goliath! Welcome to Speak Eagle with Dr. P: Change your communication - Change your life! 🦅✨ 🌐 Explore the art of effective communication on my channel dedicated to empowering you with trust-based, shame-free communication strategies that increase connection, engagement, innovation, and retention. I'm Dr. P, your c...
History Speaks! Ancient Philippi and the Cure for Anxiety
Просмотров 2082 года назад
Do you struggle with anxiety? The Apostle Paul wrote about it in his letter to the Philippians, and there's a message in it for us today! Walk with me as I walk the roads of Ancient Philippi and be encouraged. Welcome to Speak Eagle with Dr. P: Change your communication - Change your life! 🦅✨ 🌐 Explore the art of effective communication on my channel dedicated to empowering you with trust-based...
History Speaks! -The Sea of Galilee-
Просмотров 1212 года назад
One of my favorite places in the world is now the Sea of Galilee. Travel with me as I (and my husband, Brian) take a boat ride on the very water where the most incredible miracles of Jesus happened (Read John 6 and Mark 4). And as we remember, we know there's a message for us today. Welcome to Speak Eagle with Dr. P: Change your communication - Change your life! 🦅✨ 🌐 Explore the art of effectiv...
History Speaks! -Nazareth-
Просмотров 692 года назад
Ever wonder if you're too ordinary for God to use you to do something extraordinary? Be inspired by this video- filmed on location in Nazareth! Welcome to Speak Eagle with Dr. P: Change your communication - Change your life! 🦅✨ 🌐 Explore the art of effective communication on my channel dedicated to empowering you with trust-based, shame-free communication strategies that increase connection, en...
A visit from Mary Magdalene
Просмотров 1102 года назад
At the Garden Tomb, Jerusalem May 28th, 2022 I had the privilege to play Mary Magdalene in Jerusalem at the Garden Tomb for our tour group. It was a very meaningful experience for me to imagine what it might have been like for her the morning that Jesus was resurrected! Welcome to Speak Eagle with Dr. P: Change your communication - Change your life! 🦅✨ 🌐 Explore the art of effective communicati...
3 Words Abortion Survivors are Saying
Просмотров 2032 года назад
3 Words Abortion Survivors are Saying
Abortion Survivor, Michelle Lyman, at Rocky Mountain March for Life Rally
Просмотров 652 года назад
Abortion Survivor, Michelle Lyman, at Rocky Mountain March for Life Rally
Abortion Survivor Michelle Lyman's story
Просмотров 2422 года назад
Abortion Survivor Michelle Lyman's story
How to Respond to Hate Speech Towards You
Просмотров 1843 года назад
How to Respond to Hate Speech Towards You
4 Steps to SOAR through Tough Conversations
Просмотров 3343 года назад
4 Steps to SOAR through Tough Conversations
How to Have a Healthy Conversation about Politics
Просмотров 1504 года назад
How to Have a Healthy Conversation about Politics
Hi, thanks for the great video! My boss doesn’t recognize any improvement in my work and doesn’t trust me, even though he doesn’t want me to quit. I feel he won’t see progress no matter how hard I try, and I often worry about his opinion of me, even on weekends. It’s affecting my health, and I’m considering leaving. He’s constantly on my mind, impacting my self-esteem and confidence. I’m not sure if I should change careers or just find a new employer. Any advice would be much appreciated. Thanks!
It sounds like you have a great opportunity in front of you to have an honest conversation with him. Otherwise, you’ll keep feeling the stress and pressure, and he will not see any reason to change. If he doesn’t want you to quit, he needs to know what will keep you there. You can quit and find another job, and he knows that. Express empathy for the stress he is under and try to find common ground. Share what you value about him and stay grounded in trust- trust in God that He has a plan for you, and trust in yourself, that you are a hard worker and a good employee. You will get through this- either with a better job or a better boss!
@ Thank you for the advice, that’s helpful 🙏
Dont be any animal. Be a human being.
Magnificent!
I usually find myself telling my girlfriend things should end whenever I'm angry and I've said it multiple times and she's hurt by it,she's told me multiple times to stop saying it whenever I'm upset with her but I still end doing it hence it's destroying things and making things worse cause she's getting fed up and thinks it what I want and eventually says fine then but it leaves me hurting thinking she's not willing to fight for our relationship.
My friend, Renee, is really good about that. Asking what she can help with to get things moving along.
I made some mistakes at work, and I don't think I'm gonna fogive myself.
I hope you have been able to forgive yourself, John. We all make mistakes. It’s part of being human.
I fear authorities of all kinds. It makes it hard to work for someone else when you fear them. To survive, I must be self employed. My ability to tolerate the fear of authority usually lasts 4-6 months. After that point I start experiencing panic attacks, migraines, digestive issues, insomnia, and depression. It doesn’t matter what my boss says, I feel like dying when I realize I made a mistake. I wonder what jobs are like for people who have a healthy relationship with authority? Do they just, like, live their lives? I can’t imagine!
I’m sorry to hear it has been so hard for you to work under someone else. I can imagine how stressful that was for you. I’m guessing you have a history of being hurt by authority figures. The bright side is that you’re able to be an entrepreneur! How wonderful to be able to set your own schedule and goals. Entrepreneurship is a wonderful option, and I’m glad you figured that out!
That is beautiful! 😍 “Carry each other’s burdens, and in this way you will fulfill the law of Christ.” Galatians 6:2
Yes! Thank you!
"Promosm" 😒
Content great, background music annoying
Thanks for the feedback! I’m learning…
Great points well researched !! Doc how to create self belief after setbacks & continue to grow despite of adversity or unfavorable conditions in career or life ? Does small wins or any goal system help here ... any good books on this subject..
Hi Mohibquadri, I do think small wins help us gain confidence to keep going. For me, knowing God uses what I see as my failures to help me grow and learn and trust Him for the next hard thing gives me hope. Adversity keeps me humble and approachable, and empathetic to others. Metaphors also help me- like how a muscle can only get stronger through being torn (working out). I did find a good book on Amazon you might want to check out: Rise and Go: How to Get Back Up with Courage and Move Forward with Confidence a.co/d/a6A48Gs
@@SpeakEaglewithDrP Thanks a Million 💚 😊
So far have tried: Letting a doctor know it was a lie that she didn’t get my messages Outmatching in professionalism a psychiatrist suffering from dick-brain Writing situation down that is an obvious attempt at messing with me, instead of building resentment. Going to a outside source to talk issues away without letting source know they’re getting to you, and having them listen. Coming in “above” the situation, like “let me be the doctor. Let me be the parent” Hanging up phone/walking away, because “there was never any doubt of the justification of my anger”, though everyone tries. Better communication “feel very chewed up and spit out right now”, really ideal for ensuring poor decision making…the best. More attempts on the way……..
I think your best one is “writing a situation down instead of building resentment.” Reminds me of journaling. I’m guessing you had to do a bit of forgiving and letting go of it in order not to build resentment?
@@SpeakEaglewithDrP yeah, but no-one takes ownership for lying and messing with you. Unless you come in as their Daddy. Mental health professionals especially. And sometimes not even then. I can write it down, but will they ever admit, in 10,000 words or less, I’m pissed off for a reason?
@@thetruther954 I get it, and that’s really frustrating. The way I see it, we can ask for an apology but we can’t make anyone do anything. All we can control is ourselves and our responses. Sometimes I have to just go for a speed-walk to kick in some natural endorphins and then go help someone less fortunate than me. I was with someone this week in ICU in the hospital and it made my problems seem a little smaller.
@@SpeakEaglewithDrP I don’t think you do get it. That sounded like the tongue lashing I was afraid of. I’m not going to do all of that.
I didn’t mean it as a tongue lashing at all, just sharing what has helped me. I’m sorry it came across that way. You can certainly continue to try to insist that others take responsibility for their actions.
Thank you for this sweet little nugget, Dr. P!
Glad you enjoyed it!
That’s right, Dr. P. Keep them coming.
I’m smiling at this comment. 😊You’re the best!
if that is the fear of making a mistake that may cause a huge loss for company, how to deal with it
Thanks for your question. I would want to stay in close communication with people who could help me catch mistakes before they become a crisis. The truth is, you can only do your best, and sometimes we do make mistakes because we are human. Hopefully you have a team, which can help you not feel quite so alone with this pressure. The fact that you don’t want to cause a loss for the company tells me that you already are a conscientious employee who desires to do your best. The more you worry, the more you will lock yourself up with anxiety. Instead, rest in the fact that you are not alone, and you are doing your best.
Making a mistake is a real reason to fear. Managers can't wait to stomp on you. One never gets any praise if something is done well since its expected. It's that simple. But one mistake and you will hear the whole day or for a few days over and over about what you have done. Managers can't wait to show their superiority and distinguish themselves so they in return will get praises from higher managers. In the company where I used to work we all avoided at any cost a manager. Senior managers pressure junior managers and junior managers pressure staff. The staff has to shut up and comply or else ... Dumb for the one who approaches one. 50% quit their jobs me included. Now I have no job and I am scared to start a new one especially that I have now peace having no boss.
I get it! I am in the process of working on creating a masterclass in Executive Presence, so managers learn how to communicate with their team in ways that will encourage engagement, encourage innovation, and encourage awesome people like you to want to stay! I hate that you have been treated so terribly. Your best bet is to find out from the people in your network what companies in your area have healthy culture, and apply there.
Thanks a lot for making this video because I relate to this so much. I have mild social anxiety but for me it’s not that of a problem as much as fear of making mistakes at work and then making me feel that I look stupid afterwards, all these problems are because of my over involved parents doing everything for me and also judging me for making a mistake they also would do everything for me and tell me that “you can’t do that, I do it for you, you are not capable of doing that”.Even to this day as a 23 year old they still do these things and now that I’ve become an adult it’s hard cuz you have absolutely no self esteem and I also paid a lot of attention to my behavior in the workplace,I have trouble focusing cuz I ruminate a lot,I tend to ask so many questions before doing something out of fear of being judged or yelled by my boss and it becomes annoying for my coworkers. Idk what to really do but I really need to talk to a therapist cuz I’ve read a few psychology books and I can’t really deal with it on my own and I think it’s better to talk to someone who’s professional. I thank you a lot again for making this video because it made me feel a bit better knowing that I’m not the only one going through this ❤❤
Hi dcjkl8088- You are definitely NOT alone- especially when over 36K people have now watched this video. And now that you are 23, you can hopefully start to break free of the control of your parents and decide on your own that you don't have to live in fear. As you grow in confidence and autonomy, I hope you can also find empathy for your parents- because they also are living in fear, which is why they want to do everything for you. I think it's great that you ask a lot of questions at work because I'll bet one day there will be someone who will ask you a lot of questions and you will know how they feel! Remember that making mistakes is a part of being human- and it's the best way we learn. Jesus was perfect so you don't have to be. May you find your identity in His strength and His love for you.
I am trapped by my anxiety about making mistakes and it is affecting my learning and growth.
Hi ankit34370- thank you for commenting here, and for your honesty. Anxiety can be debilitating. But mistakes are what make you human. If you never made mistakes you would be a robot! And then, even robots make mistakes. You mentioned that your anxiety about this is affecting your learning and growth. I would encourage you that probably the way we learn the most is by making mistakes. Thomas Edison, who eventually invented electricity, said, "I have not failed 10,000 times, I have successfully found 10,000 ways that will not work." I love that, because it means he kept trying, even when he made mistakes. And eventually he found the solution! So embrace your mistakes and learn from them, for they are the way we grow the most!
@@SpeakEaglewithDrP This is the best answer I have found so far.
we she was talking about loneliness i really felt that. I lashed out at my partner cuz we couldnt spend any of the holidays with eachother when she told me that she could spend them with me. It lead to us breaking up but i understand now that i was angry because i was lonely. idk why i couldnt identify that before i lashed out
It’s really challenging to recognize our softer emotions in the moment, especially when we are hurting so much. I’m sorry for your pain and loss, Andrew. I’m glad you are able to recognize now how your loneliness was fueling your anger. Maybe communicating from that softer place could help your relationships in the future. Thank you for sharing. God bless you.
I am having fear of mistakes even before the work is getting done. Sometimes I feel what I do is wrong ,it contains lots of mistake,doubts etc but when comes to reality mistakes would be lesser. This is affecting my work to do properly and can't concentrate
Hi Sangee- It’s amazing how our minds work, isn’t it? Our fear trips us up and makes it more difficult to do excellent work. I think it’s time to say goodbye to fear because it isn’t serving you well. Your mind is trying to jump ahead and protect you, but it’s not helping. Letting go of your fear, trusting God that He put you in this job for a reason, and accepting imperfection may be the keys for you to be able to finally concentrate and do the good work you know you are capable of doing.
I am so scared, and anxious that I keep making the same mistakes over again. And when I am given a task to carry out, it’s like my heart stops, because then I am thinking I will make another mistake .
Hi Adetilda- thank you for sharing. I think our anxiety over making mistakes makes us make more mistakes! It’s when we breathe and rest in our imperfect humanness that we can let go of our fear. You are not what you do. You are so much more than that. You will make mistakes and that has to be ok. Perfection is an illusion anyway. So breathe in the grace of God. Ask for help when you need it. Admit when you make a mistake. Learn from it. And let go. Jesus was perfect so you don’t have to be ❤️
@@SpeakEaglewithDrP thank you so much, God bless you.
Be an eagle is my favorite mantra now that keeps me calmer ❤
Faheem! You made me smile with your comment. I say this to myself all the time and it helps keep me calmer, too. Thank you so much for sharing this. You made my day.
Oh, how wonderful for you to be there! So fun to see this. Will be going to Israel with family and friends in a few months. Thank you for posting this.
That’s great Ms. Pansy! Thank you for sharing. You will love every minute of it!
I never know what to do, because even when I explain why I'm angry to the person and am being vulnerable they don't respond to it they just ignore me and shut me out and it makes me feel really unheard and lonely does anyone have any tips??
Hi obsessions, I totally understand. The hard thing is, we can’t make anyone listen to us or let us in. All we can control is the way we communicate with the other person and pray they grow in their ability to empathize. Be sure when you are explaining why that you stick to communicating from your softer emotions (like sadness or loneliness) and whenever they do listen or let you in, affirm them like crazy!
@@SpeakEaglewithDrP thannk you!
The whole rest of my day after making a mistake will beat myself up over it the night before the next work shift i have anxiety attacks about screwing up the next day is pure agony
Hi Glen- I have been there, and I agree it’s agony! My best defense against anxiety is to say, “Well, I guess there’s another example of how I’m imperfect and human.” Because we can’t be anything BUT imperfect and human! The days I hold myself to the standard of being perfect are very anxious days because I screw up every day. To be human is to make mistakes. And that’s okay. Peace and grace to you!
I was trained for 4 days and then expected to do everything perfectly, in less than a month I made 2 mistakes and my manager then said to me one more mistake and I fire you. so...
Empress, thank you for sharing. This is so hard to hear because your manager is expecting perfection. And unless your manager hires robots, perfection is an unreasonable expectation. Even then, sometimes robots make mistakes! I feel for you in this situation and pray you will be able to rest in your imperfections and trust God for a more grace-filled manager in the future.
Wow the way she explains is really heart felt...
Thanks, Pranay. I guess it’s heartfelt because I have beat myself up so much for making mistakes at work and I want to learn to give myself grace instead. And I want that for you, too.
Thank you so much for this informative video.
You are welcome, Yasmeen. Thank you for your comment!
I too afraid of mistake...shud i fear asking senior doubt ...their expression z different shud i bother
Hi Shalaba- thank you for your comment. I have found one of the best ways to ask a question of a senior employee is to first tell them they are the expert and that is why you are coming to them. They will appreciate the respect, and you will get your question answered!
I really needed to hear this thank you:) I get so nervous somtimes.i work with mostly infant animals and measuring their meds is such a exact science. It can be stressful at times and I often worry about messing up
Hi Pat- wow! I can imagine working with infant animals is both incredibly rewarding and incredibly stressful. And yet all you can do is your best each day. Do you ever work in pairs and check each other’s dosages?
@@SpeakEaglewithDrP yep and it's helpful to each other when we do:)
I’ve been a turtle fr
Hi Amber- it’s so hard to overcome the fear that keeps us being a turtle! I still find I struggle with it. If you can find one safe person who you can be honest with, practice “sticking your neck out” with them!
Perfectionism is toxic. I know. I can barely function if I don't have certainty in almost everything I do.
Hi Devlins10- that’s a tough place to live because so little in life is certain! What have you found helps you not be anxious when you are uncertain?
How do I tell my bf that I wished he could at least communicate with me more text me goodnight or share what's going with him. :/ I don't want to sound mad to him but I am upset about it. It hurts...
Hi Brianagh- One of the best ways is to tell your bf how much it means to you when he does communicate with you. Tell him thank you, and how it helps you feel close to him when you are apart. If he does text you, tell him right then how much it meant. Sometimes finding the “bright spots” and praising the other person when they do it “right” can be more persuasive than telling them they are doing it wrong or need to do it better.
All the things you said are right I'm literally crying right now I do have anger issues for fear of loneliness and people judging me all the time
Temidayo, thank you for sharing your tears and your pain here. I see you and hear you. You are not alone - ever.
Thank you for this inspirational segment 🙏
You are so welcome, Seema! What have you found that has helped you in your life to find your voice?
I’m inspired by this video and really needed to see this. Thank you for your obedience. You just gained a subscriber. Continue to do what God has called you to do my sister in Christ♥️✨
Shauna- thank you for your encouragement! I felt your hug through your words the day you first posted your comment and I still feel it when I re-read it tonight. Grateful to have you as my sister in Christ ❤️
@@SpeakEaglewithDrP I’m so grateful for you as well! Thankful for Gods divine connections♥️ Keep pressing! I look forward to your videos & all that God is doing in your life. All my love!!🙏🏽♥️
Great tips! Although, I do wish the music was lower since I want to hear more clearly.
Thanks for that feedback! I’m learning as I go.
That was great👌👌 You have a way with words🥰🥰 you alabrarate it so tangible and easy to understand Thanks a million😘
Thank you, Sara!
Love this 🥰🙏🏽🙏🏽
Thank you, Hanna!
I still don't understand. The solution is to gradually allow yourself to make that mistake? Really? That in itself gives me much more anxiety than ever. It triggers me to not want me to do and feels counter-productive. Furthermore, When you feel the shame..."push it off with grace"?! That's MUCH harder for me than other people. How do I "gracefully" push it off like that when I'm already in a middle of anxiety and panic?!
Hey Dukie mon- I can see your frustration with this. And it might not work for everyone. For me, imagining making the mistake helps me remember it’s ok to be human and it wouldn’t be the end of the world if I made the mistake. It can also help me come up with a plan, like simply admitting I made the mistake and asking for help. I also think sometimes I believe lies in my head like, “I’m such an idiot” and I need to replace them with truth that making a mistake doesn’t make me an idiot, it makes me human.
Reality check though. How many women have been vulnerable, spoken to their partner about how they missed them, were lonely and just wanted to spend time with them and their partner has actually responded with an even more hurtful, more abandoning action. Or even gotten angry at the woman for feeling in anyway hurt because he 'did nothing wrong'. #JS
Totally. So many. Which shows the maturity of the partner. Unfortunately, we can’t change others or control their responses. We can only control how we communicate and hope to lead by example.
It was really helpful. I am unable to sleep, thinking about the nightmares which may happen tomorrow at work. And this stress is increasing day by day.
How are you doing, Sambit? Thank you for sharing. I pray you can experience peace in your imperfections through Jesus. He was perfect so we don’t have to be. May you receive this gift of God and rest in Him.
This is happening with me too.
Am in this situation now and am so confused and it feel bad I have family to feed am so afraid to be fired
I love these 12 things and will wholeheartedly embrace them in 2022 Dr. P!! Thank you!
Wonderful to hear, Nicky! Thanks for sharing! ❤️
You are so right. I have noticed that i have the tendency to make mistakes right before some days off or the said mistakes manifest around that time. I just keep thinking about it making me depressed, unhappy and fall sick until i don't talk to my supervisor or until we find a solution. I am trying hard not to focus on this mistake but instead finding a solution and to never repeat it again. But I'm just afraid that i lose the job😐
Vijesh, I'm sure that doesn't help you to enjoy your days off! It's good to focus on the solutions and to be open with your supervisor. If you can, ask them for help and treat them like they are an expert in the area in which you made a mistake. We are less likely to come down hard on someone who tells us they look up to us as an expert!
I needed this!!
I hate when people don't give me enough credibility. Because of it I start fearing to give my opinions and that makes me feel weak. When someone call me dumb because of something I said, it piss me the hell off.
Your anger is a sign that you value yourself and your worth, and that is a good thing, Arroba. Where we get ourselves in trouble is when we start believing what they say and it affects our confidence. You must learn to combat lies with truth- especially with the truth that God created you as unique and precious in His sight. My video “How to Communicate When You’re Angry,” might help you, too. ruclips.net/video/CPeru_dPrPU/видео.html
I’m always afraid of making a mistake at my job but I also fear that my mistakes could lead to suspension or even termination. And often times when I have made mistakes the thought that comes to my mind is this, “Shame on me! How could I do that? I’m so stupid! I’m such an idiot! I should know better! I’ve been in this position for a year and a half! The next time I make a mistake I’ll be suspended or maybe even fired!” Or the other thought that comes to my mind is, “I’m probably already fired! My boss just hasn’t told me yet! But I’ll find out maybe later tonight with a phone call or text or tomorrow morning by getting a phone call or text or when I report to work!” Then I’ll have to job hunt and it won’t be easy!”
It's so easy to revert to negative self-talk and to then jump to conclusions, isn't it? It takes serious self-discipline to speak positively to yourself, like an awesome best friend would talk to you. If you can catch yourself soon enough, you can turn your self-talk positive and say things like "You are doing the best you can, Michael. Don't give up. Mistakes are how you learn. You are covered by Grace. Rest in Grace. It's going to be okay!" That's what the Holy Spirit says to you, because He is living in you. So listen to Him.
Damn Michael this sums up how i am feeling right now😐
Feeling the same way
This was great! And kitty made it even more special!
Thank you, Carolyn!!
so this is basically for love relationship. what about with colleagues at work?
Great question, Yanyan! Just like at home, it’s also not going to help your relationships at work to be a turtle, a fox, or a bulldog when you are angry. Eagles at work take the high road, and communicate from the place of what they long for. Do you long for a more unified team? Clients who respect you? Trust- based relationships with coworkers? A boss who welcomes feedback? Communicate from a place of longing, as that can help people be more receptive than coming at them with your anger. Also, ask good curious questions about how you can help them in the area where you are frustrated. If a coworker keeps missing deadlines and that make you look bad, you can ask that coworker if there’s anything that you can do to help them make the deadlines. Communicate the good that you want for them, too!
@@SpeakEaglewithDrP Thank you for your reply! It's very helpful!
This is my first job and I made loads of stupid mistakes, my manager almost always criticise and insult me when I do. Which made me make more mistakes
I’m sorry to hear that this was your experience, catpaws. It’s interesting to note that criticizing people doesn’t help them make less mistakes, but more mistakes! Obviously, criticism is not a good strategy for encouraging good work. What would you like your manager to do instead? What would help you the most?
Feel the same way