- Видео 400
- Просмотров 1 462 775
Kayla Berman
Добавлен 20 фев 2024
FULL WORKDAY IN MY LIFE VLOG as a content creator & food blogger! & daily healthy habits / routines
Thank you guys SO much for watching this video!! I hope you enjoyed! 🤍
SHOP THIS VLOG!!
liketk.it/52Ocn
Website
wellnessbykay.com/
Amazon Storefront
www.amazon.com/shop/influencer-f3625a01
LTK
www.shopltk.com/explore/Kayla_Berman
Socials
TikTok: www.tiktok.com/@kaylahberman
Instagram: kaylahberman
Music: www.epidemicsound.com/music/featured/
SHOP THIS VLOG!!
liketk.it/52Ocn
Website
wellnessbykay.com/
Amazon Storefront
www.amazon.com/shop/influencer-f3625a01
LTK
www.shopltk.com/explore/Kayla_Berman
Socials
TikTok: www.tiktok.com/@kaylahberman
Instagram: kaylahberman
Music: www.epidemicsound.com/music/featured/
Просмотров: 341
Видео
VLOG: new early morning workout routine, high protein meals, ninja creami recipe, healthy winter arc
Просмотров 5487 часов назад
Thank you guys SO much for watching this video!! I hope you enjoyed! 🤍 SHOP THIS VLOG!! liketk.it/52FBs Website wellnessbykay.com/ Amazon Storefront www.amazon.com/shop/influencer-f3625a01 LTK www.shopltk.com/explore/Kayla_Berman Socials TikTok: www.tiktok.com/@kaylahberman Instagram: kaylahberman Music: www.epidemicsound.com/music/featured/
VLOG: getting back into routine! (healthy groceries, protein pancake recipe, new phone, apple watch)
Просмотров 53916 часов назад
VLOG: getting back into routine! (healthy groceries, protein pancake recipe, new phone, apple watch)
VLOG: home for the holidays! 🎄🎅🏻 (xmas eve, holiday treats, wrapping presents, gifts, family time)
Просмотров 476День назад
VLOG: home for the holidays! 🎄🎅🏻 (xmas eve, holiday treats, wrapping presents, gifts, family time)
SNOW DAY FRIDAY VLOG! ❄️🎄 work day in my life, healthy meals, festive light show, cozy date night
Просмотров 40821 день назад
SNOW DAY FRIDAY VLOG! ❄️🎄 work day in my life, healthy meals, festive light show, cozy date night
VLOG: very routine days in my life! (weight loss goal, healthy habits, high protein meals, workouts)
Просмотров 62321 день назад
VLOG: very routine days in my life! (weight loss goal, healthy habits, high protein meals, workouts)
20,000 STEPS A DAY CHALLENGE 👟✨ walking vlog + chatting the benefits of walking for weight loss!
Просмотров 36328 дней назад
20,000 STEPS A DAY CHALLENGE 👟✨ walking vlog chatting the benefits of walking for weight loss!
busy week in my life VLOG ☕️🎄🍪 life updates, healthy routines, holiday baking, cozy coffee, reading
Просмотров 538Месяц назад
busy week in my life VLOG ☕️🎄🍪 life updates, healthy routines, holiday baking, cozy coffee, reading
HEALTHY & COZY NIGHTTIME ROUTINE ✨🕯🫧 healthy dinner, skincare, homebody night, reading, good sleep
Просмотров 402Месяц назад
HEALTHY & COZY NIGHTTIME ROUTINE ✨🕯🫧 healthy dinner, skincare, homebody night, reading, good sleep
VLOG: getting back into routine & new health / fitness goals (healthy meals, workouts, daily habits)
Просмотров 565Месяц назад
VLOG: getting back into routine & new health / fitness goals (healthy meals, workouts, daily habits)
VLOG ✨🦃 thanksgiving week, mindful eating chats, workout classes, quince haul, family & friend time
Просмотров 460Месяц назад
VLOG ✨🦃 thanksgiving week, mindful eating chats, workout classes, quince haul, family & friend time
WEEKEND AT HOME VLOG 🦃✨🧘🏻♀️ family time, makeup routine, target haul, xmas shopping, hot yoga
Просмотров 501Месяц назад
WEEKEND AT HOME VLOG 🦃✨🧘🏻♀️ family time, makeup routine, target haul, xmas shopping, hot yoga
HEALTHY 5:30 AM MORNING ROUTINE 🧘🏻♀️✨🍓 daily workout, 15k steps, high protein breakfast, skincare
Просмотров 745Месяц назад
HEALTHY 5:30 AM MORNING ROUTINE 🧘🏻♀️✨🍓 daily workout, 15k steps, high protein breakfast, skincare
BALANCED WEEKEND VLOG 🍝👟🛍✨ no-drink november, shopping, girls dinner, boston brunch, sunday workout
Просмотров 577Месяц назад
BALANCED WEEKEND VLOG 🍝👟🛍✨ no-drink november, shopping, girls dinner, boston brunch, sunday workout
VLOG 📚✨🎅🏻 trying solidcore, target christmas decor, book club, oura ring sleep, workouts of the week
Просмотров 5072 месяца назад
VLOG 📚✨🎅🏻 trying solidcore, target christmas decor, book club, oura ring sleep, workouts of the week
MONDAY RESET VLOG 🫧🫶🏻✨ sauna & cold plunge, healthy groceries, unpacking, long walk, pr haul
Просмотров 4352 месяца назад
MONDAY RESET VLOG 🫧🫶🏻✨ sauna & cold plunge, healthy groceries, unpacking, long walk, pr haul
VLOG 💕🎄✨ early mornings, diet update, weekend trip prep, sephora sale haul, christmas pjs
Просмотров 5892 месяца назад
VLOG 💕🎄✨ early mornings, diet update, weekend trip prep, sephora sale haul, christmas pjs
HEALTHY WEEKEND VLOG 🧘🏻♀️✨☕️ solo night in, morning workout, long walk, healthy meal idea, balanced
Просмотров 8712 месяца назад
HEALTHY WEEKEND VLOG 🧘🏻♀️✨☕️ solo night in, morning workout, long walk, healthy meal idea, balanced
VLOG 👻✨🍂 new healthy habits, old navy haul, halloween, fall activities, high protein meal inspo
Просмотров 7572 месяца назад
VLOG 👻✨🍂 new healthy habits, old navy haul, halloween, fall activities, high protein meal inspo
*ultimate* cozy girl FALL ACTIVITIES vlog! 🍂✨🧸🎃 book shopping, coffee shops, coloring, fall foliage
Просмотров 4022 месяца назад
*ultimate* cozy girl FALL ACTIVITIES vlog! 🍂✨🧸🎃 book shopping, coffee shops, coloring, fall foliage
VLOG: a few days in my life as a content creator 🥑✨📸 (food blogger bts, wfh days, healthy routines)
Просмотров 5372 месяца назад
VLOG: a few days in my life as a content creator 🥑✨📸 (food blogger bts, wfh days, healthy routines)
SUNDAY VLOG: relaxing & productive 🧸🫧✨☕️ grocery shopping, book chats, cooking, fall clothes haul
Просмотров 5452 месяца назад
SUNDAY VLOG: relaxing & productive 🧸🫧✨☕️ grocery shopping, book chats, cooking, fall clothes haul
VLOG: a few days in my life at home ✨🍂🍎 (farm stand, coffee runs, healthy meals, fall vibes, family)
Просмотров 4572 месяца назад
VLOG: a few days in my life at home ✨🍂🍎 (farm stand, coffee runs, healthy meals, fall vibes, family)
FALL RESET: deep clean, closet & bathroom organization 🍂🫧✨🧦💕🧺 let's get stuff done!!
Просмотров 1,4 тыс.3 месяца назад
FALL RESET: deep clean, closet & bathroom organization 🍂🫧✨🧦💕🧺 let's get stuff done!!
VLOG: a few days in my life as a full time content creator 🫧📸✨ (animal based diet, fall reset, wfh)
Просмотров 5633 месяца назад
VLOG: a few days in my life as a full time content creator 🫧📸✨ (animal based diet, fall reset, wfh)
VLOG: a few days in my life as a full time content creator 📸✨🌃☕️ (wfh days, workouts, pr unboxing)
Просмотров 5373 месяца назад
VLOG: a few days in my life as a full time content creator 📸✨🌃☕️ (wfh days, workouts, pr unboxing)
FALL WHAT I EAT IN A DAY ✨🎃🍂 (healthy & high protein fall meal ideas, turkey veggie chili recipe)
Просмотров 4763 месяца назад
FALL WHAT I EAT IN A DAY ✨🎃🍂 (healthy & high protein fall meal ideas, turkey veggie chili recipe)
COZY FALL VLOG 🍂🎃✨☕️ day in my life, aritzia haul, trader joe's items, decorating, coffee shops
Просмотров 9433 месяца назад
COZY FALL VLOG 🍂🎃✨☕️ day in my life, aritzia haul, trader joe's items, decorating, coffee shops
VLOG: productive & cozy wfh days, fall fashion, workouts, healthy meal ideas, cleaning ✨🧘🏻♀️📖🍂🫶🏻
Просмотров 4593 месяца назад
VLOG: productive & cozy wfh days, fall fashion, workouts, healthy meal ideas, cleaning ✨🧘🏻♀️📖🍂🫶🏻
VLOG: a few days in my life as a full time content creator ✨📸🫐🍂 (wfh days, pilates, daily routines)
Просмотров 6063 месяца назад
VLOG: a few days in my life as a full time content creator ✨📸🫐🍂 (wfh days, pilates, daily routines)
Finally tried a sola bagel bc of you, obsessed!
❤
❤
❤
❤
❤
Loved this type of vlog!!!! I love how you are a CEO Boss your set up for your website is genius!!! You hire out all the tasks and control the actual website and approvals!!!! Please continue to share!! Did you use fiver to find your outsource workers? I’m intrigued how you set that up.
Commented this on your last vlog but you've become my fav RUclipsr! So glad I found you! Loved this vlog.
The ketchup was a choice
That's so smart to add the egg whites to the egg lol good tip thank you
Love your content!!
I would love to hear more about your. Calorie defecit
Ily ❤😊
Have you tried Walmart for the realgood chicken tenders? I usually can find it there
Loved this type of vlog and super interesting to see your work day! Your 20,000 step goal is such a great idea, I want to challenge myself to that too 😄
Aw yay I’m so glad!! Thank you so much!!
You're vlog was great!
Thank you so much!! 🥰🥰
Influencers drinking 'electrolytes' remind me the movie ''Idiocracy''....
Are you a 2025 bride?
My goodness you eat alot
That looks amazing! They have sugar free ketchup and it’s not bad!
Super random : I love taking a shower AFTER I get all my housework and stuff done, so that afterwards I can just relax. It makes me feel good and I am wind down better for bed :)
Are you really hungry for all that food? The breakfast was enormous. I couldn't possibly...
❤
❤
your so aesthetic! ❤
Thank you!! 🥰
I would gain weight eating all that in a day. Honestly.
Grwat video! Loving seeing behind the scenes of your business! Your blog website sounds interesting! I’d love to become a you tuber!
Thank you so much!!!
11:28 girlfirend youre my favorite RUclipsr. Question for you, do you have any religious beliefs? Im Christian and would love to see some of that content if you are! If not no worries. Love the video :))
Omg thank you so much!! No, I am actually not religious !
❤
Giiirl, you NEED bangs! 💇🏻♀️
Aesthetic but real Gotta love!!
Thank you!! 🥰🥰
I love this lifestyle
🥰🥰🥰
530 calories? Nope. No way. 👎
then scroll
Do you track how many calories you are eating since you are in a slight deficit?
Yes I do!!
❤
❤
❤
With my bad joints calorie deficit + walking has changed my life
Sooo life changing for me too!! :)
For thousands of years, our ancestors thrived on nutrient-rich foods, such as meat, fruits, organs, honey, and raw milk. These are the very staples that have shaped our evolution and well-being.
You couldn't even stick to it for a full day 😂
You need to start your day with water, not coffee. After sleeping for 8 hours, your body is dehydrated and requires water, not caffeine. Prioritize hydration!
Girl you on the animal based diet and you had no meat for lunch or dinner the whole point is to be eating meat for nutrients 😂
Girl, where’s your meat? Skipping meat for dinner goes against the whole point of eating - you need proper nutrients for your body to function correctly. Let me be clear: you should focus on eating primarily meat, fruit, organs, honey, and raw milk. It's essential for your health.
Why do your goals for a certain way of eats always keep on changing? Why can't you stick to one way of eating? Or is it that those are you weekly goals lol
is that like, a filter? lwk im not tryna start shi but i jus thought maybe its an easter egg or sumn
😂😂😂 I’m dead
Thank you for sharing!
i love how realistic you are!!! i feel like so many people online are just too extreme and like you’re just so relatable with how you eat!! i love these videos
Aw thank you so much!! I really try to be!! 🥰
This is so inspiring
Sunday is time for relaxing and chilling 🌼🌼
i always just ask for the calories or search them up on their online menu