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Thank you so much I feel much better now and have adapted a bit to help but now am feeling energetic through it all

Thanks a lot It is good to be back. This channel and the community on here helps to keep me accountable. I have missed it and you all.

Hi Camelia Please let me know when it is up so I can check it out. Looking forward to finding out more about you.

@@wottajourney I will thanks Emily. 🙏🏼

Had so much fun on HP night

LOL Thank you I need to be back. Haven't done well without this accountability but back on track now

I use character animator an Adobe product. I learnt from RUclips

Thanks Seesta

Thanks babes. I had a rough couple of months but back on track now

Good to be back. All I can do is keep pushing forward

So true. It's been hectic but I have to figure out how to deal with these changes

@@wottajourney travel is hard. Need to find way to stay on track as much as you can. Bring protein bars, or easy meal replacement. Learn what is easy to get while traveling at restaurants or markets.

Thank you. I am trying to be as informative as possible but provide some starting points for further research.

My apologies for the delayed response. I found this research so interesting and I am very interested in Keto and this really did sway me because the dirty version tends to trend far more than the clean version.

@@wottajourney I agree!

It was so helpful and quite convincing in the research so it is definitely high on my list of future lifestyle choices

@@wottajourney it will be 4 years in Oct for me. I am a big follower on Thomas DeLauer and he does a Mediterranean style keto as its healthier overall. He put out a cook book a little while ago. Its been great for me and you can adapt it to many different ways of eating. Let know if I can help in anyway

Same here

It is the way I approach a lot of things so I thought I would do theory and then practical application which is how I developed as a teacher.

Thanks a lot. I like sharing what I am researching and I have had a few recommendations of other people to check out which helps

Thank you

Me too. It is so true

Thank you

I know what you mean. I have so many to catch up on myself. I hope you are both well

It was my first tag. It was harder answering questions on the spot than I thought. I don't know how you two do it so well and with great humour.

Thank you so much I use combination of Character Creator from Adobe for the puppet stuff And powerpoint or Photoshop for the background graphics. I am new to it all so I can create on powerpoint easier than some of those professional programmes I know others use.

Thank you I started with my bitmoji character and chopped up different poses to make her move. I use photoshop and character animator to make a moving talking puppet

Very important message indeed Thanks

Hi Mrs Edward Sorry but I am not sure what the comment means. Are you talking about the 30/30 method? I really appreciate every comment so would love to respond appropriately.

Thank you so much. I know the expert section makes it longer but I love the research and providing additional places for people to find more information. Next focus is looking and different types of diets. I'm taking a closer look at Keto to see if I can use it to make an informed life choice for me later down the line

@@wottajourney yes, the keto diet is intriguing. I saw you on the live stream last night and that's why I checked out your channel today! 🔔😀

Thanks a lot

Thanks a lot. I'm super proud of her especially when I learn to do something new. The channel has really helped me stay on track

That is so lovely. It really does help especially through a journey as tough as this. Thank you so much.

Thanks for the inspiration. I actually really enjoyed it although it looks simpler than it is.

10 mins twice?