- Видео 100
- Просмотров 29 902
Keeping It Real with Jac and Ral
Добавлен 6 дек 2023
End of year (Personal) Audit
Our final episode of 2024 kyboshes the new year’s resolution and instead encourages you to do an end of year audit, starting by reflecting on the year you’ve just had.
Reflect on your work, professional development, relationships, health and well-being, hobbies/leisure fun, side hustles and anything else.
After reflecting on your 2024, ask yourself these 4 questions:
What are you going to do more of in 2025?
What are you going to do less of in 2025?
What you’re going to start asap?
What you’re going to stop asap?
Ral reckons the best business model (based on the “success” of new years resolutions) is to open a gym in January and turn it into a bar for the rest of the year! Sign us up 😉
See you ne...
Reflect on your work, professional development, relationships, health and well-being, hobbies/leisure fun, side hustles and anything else.
After reflecting on your 2024, ask yourself these 4 questions:
What are you going to do more of in 2025?
What are you going to do less of in 2025?
What you’re going to start asap?
What you’re going to stop asap?
Ral reckons the best business model (based on the “success” of new years resolutions) is to open a gym in January and turn it into a bar for the rest of the year! Sign us up 😉
See you ne...
Просмотров: 29
Видео
Get the Easy Things Right
Просмотров 29День назад
2024 has seen a lot of talk about choosing our hard… but we’re hear to tell you to get the easy things right first! In this episode Jac & Ral discuss being on time, appreciation, hygiene, appearance, manners and a whole raft of other things they reckon you should nail and nail everytime if you want your personal brand to have strong foundations. Find out the types of ‘easy’ things you should be...
Is it time to quit your Job?
Просмотров 20614 дней назад
How do you know when it’s time to go? In this episode Jac & Ral share the leading indicators you should assess yourself on to help you figure out if it is in fact time for you to change jobs. The future of work says we will have 50 year careers and our job will not be a title, a position or a static role but a constantly changing number of tasks, outcomes and deliverables in a globalised and co...
Executive Presence
Просмотров 2921 день назад
What is Executive Presence really? And why does it matter? In this episode Jac & Ral unpack what executive presence actually is, and how it’s changed since the good ol days when white, middle-aged men ruled the hallways of business. Times have changed and with it how you dress, behave and communicate needs to be relevant in the age of online and offline leadership. Commanding a room and command...
Guide to LinkedIn
Просмотров 44Месяц назад
There are 15.4m Aussies on Linked In and 97% of HR and recruit professionals use Linked In to recruit, with over 14 million open jobs on Linked In at any one time. It’s Jac & Ral’s favourite social media platform for so many reasons, yet a lot of people don’t know how to use it for impact. In this episode we talk about what we have learned (what to do and what not to do!) and we share tips on h...
Entering & Re-entering the Workforce
Просмотров 30Месяц назад
Use secret code "keepers" at wildduckcreekestate.com.au/ New Episode Every Monday Follow the show keepingitrealwithjacandral open.spotify.com/show/5yIs5ncJGvJyXhI55Js0if?si=aCNOdB68QnOGnT0vCTPcPg Follow Jac www.linkedin.com/in/jacphillips/ jac.phillips.coaching Follow Ral www.linkedin.com/in/gabrielledolan/ gabrielledolan.1 Produced by Keehlan Ferrar...
You're Sacked! Now what?
Просмотров 42Месяц назад
Nearly everyone who has been employed for 10 years or more has been sacked or made redundant. And if you’re shaking your head saying “not me” then it will come… And that is okay. In this latest episode we discuss what work really is, why it’s highly likely you will face being ‘let go’ at some point (for Jac, more than once) and what to do about it when it happens, either the first time or a sub...
Intuition
Просмотров 17Месяц назад
Use secret code "keepers" at wildduckcreekestate.com.au/ New Episode Every Monday Follow the show keepingitrealwithjacandral open.spotify.com/show/5yIs5ncJGvJyXhI55Js0if?si=aCNOdB68QnOGnT0vCTPcPg Follow Jac www.linkedin.com/in/jacphillips/ jac.phillips.coaching Follow Ral www.linkedin.com/in/gabrielledolan/ gabrielledolan.1 Produced by Keehlan Ferrar...
Giving and Receiving Compliments
Просмотров 28Месяц назад
Use secret code "keepers" at wildduckcreekestate.com.au/ New Episode Every Monday Follow the show keepingitrealwithjacandral open.spotify.com/show/5yIs5ncJGvJyXhI55Js0if?si=aCNOdB68QnOGnT0vCTPcPg Follow Jac www.linkedin.com/in/jacphillips/ jac.phillips.coaching Follow Ral www.linkedin.com/in/gabrielledolan/ gabrielledolan.1 Produced by Keehlan Ferrar...
Toxic Leaders
Просмотров 392 месяца назад
Have you worked for a toxic leader before? Do you work for a toxic leader today? Are you a toxic leader?? One in 5 leaders are toxic and 80% of professionals have had 1 toxic leader… 30% of professionals have had more than 1 toxic leader! Toxic leaders are destructive to teams and to an organisation. They demonstrate a selfish abuse of power, and they only ever have their own self interest at h...
Personality is not Your Destiny
Просмотров 342 месяца назад
Two ENTJ’s walk into a room… and Keehlan starts producing their podcast 😉 Myer Briggs personality test has identified Jac and Ral as both ENTJ’s - extroverts, no surprise there. However personality is not your destiny. And personality is different to character. “Oh that’s just the way I am” is a line many of us have used… However when we say this we are giving up personal responsibility for our...
The 4 C’s of 21st Century Skills EP. 31
Просмотров 274 месяца назад
The 4 C’s of 21st Century Skills EP. 31
Are we grumpy ol’ women? Or impatient? Maybe we are both…!
Просмотров 655 месяцев назад
Are we grumpy ol’ women? Or impatient? Maybe we are both…!
Keep Learning… because if you don’t…the consequences are dire!
Просмотров 526 месяцев назад
Keep Learning… because if you don’t…the consequences are dire!
Know Your Value - Ego is not a dirty word
Просмотров 376 месяцев назад
Know Your Value - Ego is not a dirty word
Great episode, enjoyed it and thanks for keeping it real!
There are good signs, I meet a few of them. I have not been promoted in 4 years because there are no positions to be promoted to, I feel bored now and my role is no longer exciting. Some days I dread working. The reason I am staying here is because it's remote and it plays almost 200k and hard to find a job in my field that's fully remote. But I think it might be time for a change. Before switching companies, if you can afford to do you think someone can take a career break or will it hurt the resume too much?
Working on goals with people you don’t like (aka respect) SUCKS! Just has an interview for a new job - Opa! Sunday nights are a NIGHTMARE
The problem is that most women the best is broken & fake, im talking g today's women. From lips that look like a ducks bill to ridiculous fat rear end plants, fake breasts & those other injections that hide stuff. No guy wants a plastic fantastic girlfriend .
Brunette looks like an alcoholic
Your daughter would make a good lawyer. Sorry.
Me
wow there's some golden information here actually
well that was fun, keep it up you two !! Leaving my phone in a different room makes me 100 times more productive it's true
thanks and glad you are enjoying it.
We as in women?? I agree totally.
We as in people
I just had to standup at a funeral and read a passage - hated it but much prefer to be at the lecturn than in the box!
Followers - Realists
Follower name suggestions: Keepers
#unfuckwithable
so much for a Monday! Looking forward to my weekly dose.
Thanks for a very relatable episode. 20 minutes passed in a flash!
⭐️
Congratulations Gab proud of your achievements.
Practicing what you preach ladies. Great first episode - insightful and entertaining!
Really enjoyed the first episode. Very entertaining. Thanks guys
Can’t wait to listen in on some interesting content! 😍
Great intro, looking forward to listening in on your podcasts and gaining useful insights!
Great intro! Kudos for stepping out to keep it real.
Subscribed! Rock on, y'all!
Congrats for taking the leap into podcast land!
Congratulations. Very much looking forward to listening in '24.