Earthing: Activities that gain health benefits by contacting nature barefoot

- Anti-cancer and anti-inflammatory effects: contact with the ground reduces the inflammatory response 👣
- Boosting Immunity: Ashing Boosts Immune System, Boosts Disease Resistance
- Blood circulation improvement: Barefoot walking strengthens foot muscles, promotes blood circulation
- Sleep Improvement: Natural contact improves sleep quality by regulating melatonin levels
- Stress Reduction: Barefoot Walking Lowers Cortisol Levels and Relieves Stress

Hello. My husband and I enjoy walking barefoot for our health.
I often go to Hanagae Beach in Muui-do, Incheon, which is called the holy place of Ashing.
Subscribe and like are always welcome. All of you ashing and stay healthy. Thank you : )