- Видео 33
- Просмотров 4 326
Becky's Health Journey
США
Добавлен 1 янв 2024
Hey folks welcome to my new channel! I am on a weight loss and healthier lifestyle journey and I want you to join me! I've signed up for my first Triathlon set for July 2024. Watch me transform my body and my life!
Gym equipment that I use and would recommend: (these are affiliate links)
Yaheetech Solid Steel Adjustable Squat Rack - amzn.to/3tUT2EE
RitFit Adjustable Weight Bench - amzn.to/3tRfsqi
LAT Pulldown Machine - amzn.to/48NlxmZ
TOZO Bluetooth Light-Weight Earbuds - amzn.to/3tRX2FK
T-Bar Row Plate Post Insert - Landmine Base - amzn.to/3HoqJBi
Row Handle Cable Attachment - amzn.to/4212nag
BUGANI Bluetooth Speaker - amzn.to/3TTcex4
Champion Sports Lacrosse Ball - amzn.to/3HgS5JV
Foam Roller - amzn.to/48yhBWK
MyoLance Adjustable Peanut Massage Ball - amzn.to/48RgG3I
Dead Wedge The Deadlift Jack Alternative - amzn.to/47zw03R
Gym equipment that I use and would recommend: (these are affiliate links)
Yaheetech Solid Steel Adjustable Squat Rack - amzn.to/3tUT2EE
RitFit Adjustable Weight Bench - amzn.to/3tRfsqi
LAT Pulldown Machine - amzn.to/48NlxmZ
TOZO Bluetooth Light-Weight Earbuds - amzn.to/3tRX2FK
T-Bar Row Plate Post Insert - Landmine Base - amzn.to/3HoqJBi
Row Handle Cable Attachment - amzn.to/4212nag
BUGANI Bluetooth Speaker - amzn.to/3TTcex4
Champion Sports Lacrosse Ball - amzn.to/3HgS5JV
Foam Roller - amzn.to/48yhBWK
MyoLance Adjustable Peanut Massage Ball - amzn.to/48RgG3I
Dead Wedge The Deadlift Jack Alternative - amzn.to/47zw03R
Weight Loss Journey - Week 30 | Training For My First Triathlon
Gym equipment that I use and would recommend:
Yaheetech Solid Steel Adjustable Squat Rack - amzn.to/3tUT2EE
RitFit Adjustable Weight Bench - amzn.to/3tRfsqi
LAT Pulldown Machine - amzn.to/48NlxmZ
TOZO Bluetooth Light-Weight Earbuds - amzn.to/3tRX2FK
T-Bar Row Plate Post Insert - Landmine Base - amzn.to/3HoqJBi
Row Handle Cable Attachment - amzn.to/4212nag
BUGANI Bluetooth Speaker - amzn.to/3TTcex4
Champion Sports Lacrosse Ball - amzn.to/3HgS5JV
Foam Roller - amzn.to/48yhBWK
MyoLance Adjustable Peanut Massage Ball - amzn.to/48RgG3I
Dead Wedge The Deadlift Jack Alternative - amzn.to/47zw03R
Recording Equipment that I use and would recommend:
Davis & Sanford TR553-P228 Traverse Tripod - amzn...
Yaheetech Solid Steel Adjustable Squat Rack - amzn.to/3tUT2EE
RitFit Adjustable Weight Bench - amzn.to/3tRfsqi
LAT Pulldown Machine - amzn.to/48NlxmZ
TOZO Bluetooth Light-Weight Earbuds - amzn.to/3tRX2FK
T-Bar Row Plate Post Insert - Landmine Base - amzn.to/3HoqJBi
Row Handle Cable Attachment - amzn.to/4212nag
BUGANI Bluetooth Speaker - amzn.to/3TTcex4
Champion Sports Lacrosse Ball - amzn.to/3HgS5JV
Foam Roller - amzn.to/48yhBWK
MyoLance Adjustable Peanut Massage Ball - amzn.to/48RgG3I
Dead Wedge The Deadlift Jack Alternative - amzn.to/47zw03R
Recording Equipment that I use and would recommend:
Davis & Sanford TR553-P228 Traverse Tripod - amzn...
Просмотров: 235
Видео
Weight Loss Journey - Week 29 | Training For My First Triathlon
Просмотров 522 месяца назад
Gym equipment that I use and would recommend: Yaheetech Solid Steel Adjustable Squat Rack - amzn.to/3tUT2EE RitFit Adjustable Weight Bench - amzn.to/3tRfsqi LAT Pulldown Machine - amzn.to/48NlxmZ TOZO Bluetooth Light-Weight Earbuds - amzn.to/3tRX2FK T-Bar Row Plate Post Insert - Landmine Base - amzn.to/3HoqJBi Row Handle Cable Attachment - amzn.to/4212nag BUGANI Bluetooth Speaker - amzn.to/3TTc...
Weight Loss Journey - Week 28 | Training For My First Triathlon
Просмотров 3223 месяца назад
Gym equipment that I use and would recommend: Yaheetech Solid Steel Adjustable Squat Rack - amzn.to/3tUT2EE RitFit Adjustable Weight Bench - amzn.to/3tRfsqi LAT Pulldown Machine - amzn.to/48NlxmZ TOZO Bluetooth Light-Weight Earbuds - amzn.to/3tRX2FK T-Bar Row Plate Post Insert - Landmine Base - amzn.to/3HoqJBi Row Handle Cable Attachment - amzn.to/4212nag BUGANI Bluetooth Speaker - amzn.to/3TTc...
Weight Loss Journey - Week 27 | Training For My First Triathlon
Просмотров 573 месяца назад
Join me as I get back into the swing of my training schedule! Well... sort of! Gym equipment that I use and would recommend: Yaheetech Solid Steel Adjustable Squat Rack - amzn.to/3tUT2EE RitFit Adjustable Weight Bench - amzn.to/3tRfsqi LAT Pulldown Machine - amzn.to/48NlxmZ TOZO Bluetooth Light-Weight Earbuds - amzn.to/3tRX2FK T-Bar Row Plate Post Insert - Landmine Base - amzn.to/3HoqJBi Row Ha...
Weight Loss Journey - Week 26 | Training For My First Triathlon
Просмотров 333 месяца назад
Gym equipment that I use and would recommend: Yaheetech Solid Steel Adjustable Squat Rack - amzn.to/3tUT2EE RitFit Adjustable Weight Bench - amzn.to/3tRfsqi LAT Pulldown Machine - amzn.to/48NlxmZ TOZO Bluetooth Light-Weight Earbuds - amzn.to/3tRX2FK T-Bar Row Plate Post Insert - Landmine Base - amzn.to/3HoqJBi Row Handle Cable Attachment - amzn.to/4212nag BUGANI Bluetooth Speaker - amzn.to/3TTc...
Weight Loss Journey - Week 25 | Training For My First Triathlon
Просмотров 583 месяца назад
Gym equipment that I use and would recommend: Yaheetech Solid Steel Adjustable Squat Rack - amzn.to/3tUT2EE RitFit Adjustable Weight Bench - amzn.to/3tRfsqi LAT Pulldown Machine - amzn.to/48NlxmZ TOZO Bluetooth Light-Weight Earbuds - amzn.to/3tRX2FK T-Bar Row Plate Post Insert - Landmine Base - amzn.to/3HoqJBi Row Handle Cable Attachment - amzn.to/4212nag BUGANI Bluetooth Speaker - amzn.to/3TTc...
Weight Loss Journey - Week 22 | Training For My First Triathlon
Просмотров 314 месяца назад
Gym equipment that I use and would recommend: Yaheetech Solid Steel Adjustable Squat Rack - amzn.to/3tUT2EE RitFit Adjustable Weight Bench - amzn.to/3tRfsqi LAT Pulldown Machine - amzn.to/48NlxmZ TOZO Bluetooth Light-Weight Earbuds - amzn.to/3tRX2FK T-Bar Row Plate Post Insert - Landmine Base - amzn.to/3HoqJBi Row Handle Cable Attachment - amzn.to/4212nag BUGANI Bluetooth Speaker - amzn.to/3TTc...
Weight Loss Journey - Week 21 | Training For My First Triathlon
Просмотров 314 месяца назад
Gym equipment that I use and would recommend: Yaheetech Solid Steel Adjustable Squat Rack - amzn.to/3tUT2EE RitFit Adjustable Weight Bench - amzn.to/3tRfsqi LAT Pulldown Machine - amzn.to/48NlxmZ TOZO Bluetooth Light-Weight Earbuds - amzn.to/3tRX2FK T-Bar Row Plate Post Insert - Landmine Base - amzn.to/3HoqJBi Row Handle Cable Attachment - amzn.to/4212nag BUGANI Bluetooth Speaker - amzn.to/3TTc...
Weight Loss Journey - Week 20 | Training For My First Triathlon
Просмотров 1764 месяца назад
Gym equipment that I use and would recommend: Yaheetech Solid Steel Adjustable Squat Rack - amzn.to/3tUT2EE RitFit Adjustable Weight Bench - amzn.to/3tRfsqi LAT Pulldown Machine - amzn.to/48NlxmZ TOZO Bluetooth Light-Weight Earbuds - amzn.to/3tRX2FK T-Bar Row Plate Post Insert - Landmine Base - amzn.to/3HoqJBi Row Handle Cable Attachment - amzn.to/4212nag BUGANI Bluetooth Speaker - amzn.to/3TTc...
Weight Loss Journey - Week 19 | Training For My First Triathlon
Просмотров 585 месяцев назад
Gym equipment that I use and would recommend: Yaheetech Solid Steel Adjustable Squat Rack - amzn.to/3tUT2EE RitFit Adjustable Weight Bench - amzn.to/3tRfsqi LAT Pulldown Machine - amzn.to/48NlxmZ TOZO Bluetooth Light-Weight Earbuds - amzn.to/3tRX2FK T-Bar Row Plate Post Insert - Landmine Base - amzn.to/3HoqJBi Row Handle Cable Attachment - amzn.to/4212nag BUGANI Bluetooth Speaker - amzn.to/3TTc...
Weight Loss Journey - Week 18 | Training For My First Triathlon
Просмотров 535 месяцев назад
Gym equipment that I use and would recommend: Yaheetech Solid Steel Adjustable Squat Rack - amzn.to/3tUT2EE RitFit Adjustable Weight Bench - amzn.to/3tRfsqi LAT Pulldown Machine - amzn.to/48NlxmZ TOZO Bluetooth Light-Weight Earbuds - amzn.to/3tRX2FK T-Bar Row Plate Post Insert - Landmine Base - amzn.to/3HoqJBi Row Handle Cable Attachment - amzn.to/4212nag BUGANI Bluetooth Speaker - amzn.to/3TTc...
Weight Loss Journey - Week 17 | Training For My First Triathlon
Просмотров 3145 месяцев назад
Join me on week 17 of my Triathlon Training Program. This week is a recovery week and a very light one at that! Gym equipment that I use and would recommend: Yaheetech Solid Steel Adjustable Squat Rack - amzn.to/3tUT2EE RitFit Adjustable Weight Bench - amzn.to/3tRfsqi LAT Pulldown Machine - amzn.to/48NlxmZ TOZO Bluetooth Light-Weight Earbuds - amzn.to/3tRX2FK T-Bar Row Plate Post Insert - Landm...
Weight Loss Journey - Week 16 | Training For My First Triathlon
Просмотров 1105 месяцев назад
Gym equipment that I use and would recommend: Yaheetech Solid Steel Adjustable Squat Rack - amzn.to/3tUT2EE RitFit Adjustable Weight Bench - amzn.to/3tRfsqi LAT Pulldown Machine - amzn.to/48NlxmZ TOZO Bluetooth Light-Weight Earbuds - amzn.to/3tRX2FK T-Bar Row Plate Post Insert - Landmine Base - amzn.to/3HoqJBi Row Handle Cable Attachment - amzn.to/4212nag BUGANI Bluetooth Speaker - amzn.to/3TTc...
Weight Loss Journey - Week 15 | Training For My First Triathlon
Просмотров 1236 месяцев назад
Gym equipment that I use and would recommend: Yaheetech Solid Steel Adjustable Squat Rack - amzn.to/3tUT2EE RitFit Adjustable Weight Bench - amzn.to/3tRfsqi LAT Pulldown Machine - amzn.to/48NlxmZ TOZO Bluetooth Light-Weight Earbuds - amzn.to/3tRX2FK T-Bar Row Plate Post Insert - Landmine Base - amzn.to/3HoqJBi Row Handle Cable Attachment - amzn.to/4212nag BUGANI Bluetooth Speaker - amzn.to/3TTc...
Weight Loss Journey - Week 14 | Training For My First Triathlon
Просмотров 566 месяцев назад
Gym equipment that I use and would recommend: Yaheetech Solid Steel Adjustable Squat Rack - amzn.to/3tUT2EE RitFit Adjustable Weight Bench - amzn.to/3tRfsqi LAT Pulldown Machine - amzn.to/48NlxmZ TOZO Bluetooth Light-Weight Earbuds - amzn.to/3tRX2FK T-Bar Row Plate Post Insert - Landmine Base - amzn.to/3HoqJBi Row Handle Cable Attachment - amzn.to/4212nag BUGANI Bluetooth Speaker - amzn.to/3TTc...
Weight Loss Journey - Week 12 and 13 | Training For My First Triathlon
Просмотров 576 месяцев назад
Weight Loss Journey - Week 12 and 13 | Training For My First Triathlon
Weight Loss Journey - Week 11 | Training For My First Triathlon
Просмотров 957 месяцев назад
Weight Loss Journey - Week 11 | Training For My First Triathlon
Weight Loss Journey - Week 10 | Training For My First Triathlon
Просмотров 1587 месяцев назад
Weight Loss Journey - Week 10 | Training For My First Triathlon
Weight Loss Journey - Week 9 | Training For My First Triathlon
Просмотров 5407 месяцев назад
Weight Loss Journey - Week 9 | Training For My First Triathlon
Weight Loss Journey - Week 8 | Training For My First Triathlon
Просмотров 2767 месяцев назад
Weight Loss Journey - Week 8 | Training For My First Triathlon
Weight Loss Journey - Week 7 | Training For My First Triathlon
Просмотров 927 месяцев назад
Weight Loss Journey - Week 7 | Training For My First Triathlon
Weight Loss Journey - Week 6 | Training For My First Triathlon
Просмотров 1838 месяцев назад
Weight Loss Journey - Week 6 | Training For My First Triathlon
Cooking With Becky! | Weight Loss Journey
Просмотров 448 месяцев назад
Cooking With Becky! | Weight Loss Journey
Weight Loss Journey - Week 5 | Training For My First Triathlon
Просмотров 578 месяцев назад
Weight Loss Journey - Week 5 | Training For My First Triathlon
Workout Of The Week - Weightlifting | Training For My First Triathlon
Просмотров 388 месяцев назад
Workout Of The Week - Weightlifting | Training For My First Triathlon
Weight Loss Journey - Week 4 | Training For My First Triathlon
Просмотров 2098 месяцев назад
Weight Loss Journey - Week 4 | Training For My First Triathlon
Workout Of The Week - Rowing | Training For My First Triathlon
Просмотров 258 месяцев назад
Workout Of The Week - Rowing | Training For My First Triathlon
Weight Loss Journey - Week 3| Training For My First Triathlon
Просмотров 668 месяцев назад
Weight Loss Journey - Week 3| Training For My First Triathlon
Weight Loss Journey - Week 2 | Training For My First Triathlon
Просмотров 1079 месяцев назад
Weight Loss Journey - Week 2 | Training For My First Triathlon
Workout Of The Week - Swimming | Training For My First Triathlon
Просмотров 1069 месяцев назад
Workout Of The Week - Swimming | Training For My First Triathlon
Balance is the right word. Keep at it. Hope you had a great race and you raced with a smile on your face. As always, loving the doggo 😍
Thank you so much!
So proud of you and your dedication! ❤
Thank you so much!
It’s refreshing to see someone in the same ability and body completing these fitness endeavors. Keep it up! 💪🏼
Thank you! Will do!
This is amazing! Keep up the great work. Algorithm needs to step it up. You deserve more followers and support.
Wow, thank you!
Loving that you have no clue what day it is 😂😂
Life gets you like that sometimes!
I find you to be an inspiration. Keep up the great work on your health journey and on your videos! I dropped you a like. It's important to support one another in this journey. Keep making great content.
Thank you so much for the kind words and the support!
Smashing it. Looks like a nice park to run in 👌
Thanks, it was!
Great stuff! Exited to see you deveop as an athlete and filmmaker.
Thanks a ton!
You may want to invest in a trainer & a nutritionist to help you achieve your goals. Good luck on your training!
Thanks!
Congrats on your progress! You sound like me. I have a main job, I donate plasma (sort of my part time hustle) and I have RUclips. All the irons in the fire lol
That is awesome! I am glad we connected!
I just found your channel, I'm going to go and watch all your videos now.
Glad you found me! Hope you enjoy!
Sending you love from South Africa!
Thanks a lot!
i do the exact same stomach smack that you did in the beginning lol Good job!! <3
Thank you 😋
Your videos are great! I can optimize your content for better search visibility. Let's discuss how to rank higher on RUclips.
Thank you for your support. I am happy with how my videos are doing right now.
OMG exactly the channel I've been looking for, thank you for documenting this journey.
You're so welcome! Glad to reach the right person!
As always, loving the swimming shots 👌
Thank you 🙌
Bike shorts really help!
You might be right!
Sorry for your loss😢
Thank you.
I have been following your channel for a few days now. And what problem am I seeing due to which you are getting less views and no subscribers. It is important to solve all those problems if you don't do it then you won't get good views and subscribers i mean organic result.
Thanks for your concern! I am just focused on losing weight and training for my triathlon, not on gaining a lot of subscribers. Those that want to follow along will and those that don't wont.
Love this
Thank you!
Quality over quantity is the right attitude 💪
Yes indeed!
Keep it up girlie.
Will do! Thanks for the support!
Great to see
Thanks for the support!
@@BeckysHealthJourney You are welcome
Love this video
Thank you!
@@BeckysHealthJourney You are welcome
Heck yeah, girl! Keep going, you're doing great!! 🎉
Thank you! Will do!
Hi Becky!! I just subbed I too am on a health and fitness journey and training for my first triathlon! So cool to see someone else on a similar journey 😊
That is so cool! You look like you are doing good in your own training! Glad to have another person to motivate me on my journey!
Thanks for sharing your journey with us! Big blessings to you and your family!! 🕊
Thank you so much!
I think videos like this one showing “light” training weeks are SUPER important bc a lot of people push themselves to have PERFECT weeks every single week and life just doesn’t work like that. It feeds the all or nothing mentality that keeps so many folks stuck. Thank you for sharing your “imperfect” journey!! 💜
thank yo so much for the kind words, I really do appreciate it!
Becky, Your content is really nice. I want to talk with you.
Thank you!
I love how adjustable that squat rack looks and it doesn’t take up all that much space. Thank you for linking it!!
You are very welcome, I hope the squat rack works well for you too!
Love that big dog flap. Thats cool.
Thanks! It works really nicely for us!
Cute dog! Keep up the good work :)
Thank you! Will do!
Good job. Keep it up.
Thanks!
Not me wondering how you got the camera in the pool
I am using an old GoPro with a suction and waterproof case!
Just found your channel & subscribed straight away, super inspiring, you got this!!
Thank you so much for the support! I'm excited to see how it all comes together! Glad to have you along!
Loving the bluegrass music over the video 👌
Yess!
I'd love to be able to film myself in the pool. You are smashing it 👌
Thank you so much! I appreciate the support!
Thats a great gym setup 👌
Thank you! I really do like it!
Hey I really enjoyed this! One small thing I'd suggest editing wise is that you lower your music a little. I kept having to adjust the volume when you'd go from talking to workout montage. Otherwise loved the video and really liked that POV bike ride. Makes me want to go out and get a bike!
Thanks for the tips! I will trying messing around with it some more on the next videos. Go get a bike!
I love your charisma and energy so much :) Excellent content :)
Thank you so much!! I am really trying to be authentically me!
Good for you! I am cheering you on - you got this!!! ❤
Thank you so much!!
What state do you live in? Looks like some decent snow.
I live in Southern Idaho. We did get a little bit of snow in a short period of time. I remember being able to walk other the backyard fence when I was growing up because the snow drifts were so tall.
So cool that you are allowed to film at the pool. We arent allowed in the UK. Its a very useful tool to improve.
oh darn... that would make it a lot more difficult. The only rule at my pool is not behind the blocks.
This is awesome. Ive subscribed to follow the journey. Im sure you will smash it 👌
Thanks so much!! I'm nervous and excited but glad to have you along for the journey!