YOGA with YUKO
YOGA with YUKO
  • Видео 461
  • Просмотров 63 282
[Seated Flow Yoga] Improve Digestion and Immune System| Gentle Yoga
Join me for Weekly Live Online Class
(Viewing recording class option available)
yogawithyuko.punchpass.com
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I appreciate your feedback.
Thanks,
YUKO
Instagram: yogawithyuko
Facebook : yogawithyuko
www.yogawithyuko.com
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Feel Better, Move Better, and Live & Stress Better.
Yoga to maintain or improve quality of your life.
Conscious movement and active relaxation to create Functional Body and Flexible Mind
*****
Yoga transformed me to be happier person, now my day with filled with gratitude, and live happily.
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Let's do yoga that you enjoy everyday.
I want to offer yoga to make your mind flexible and eased.
Secret of Yoga is in the conscious breath and conscious movement.
Th...
Просмотров: 4

Видео

[7 Min Seated Stretch] Office Yoga for Neck & Shoulder | Chair Yoga | Office Yoga
Просмотров 427 часов назад
Join me for Weekly Live Online Class (Viewing recording class option available) yogawithyuko.punchpass.com I appreciate your feedback. Thanks, YUKO Instagram: yogawithyuko Facebook : yogawithyuko www.yogawithyuko.com Feel Better, Move Better, and Live & Stress Better. Yoga to maintain or improve quality of your life. Conscious movement and active relaxation to create ...
[Spine Health] Somatic Yoga | Balancing Central Nervous System
Просмотров 16516 часов назад
Let me know your feedback in the comment section below, Thanks, YUKO Instagram: yogawithyuko Facebook : yogawithyuko www.yogawithyuko.com Feel Better, Move Better, and Live & Stress Better. Yoga to maintain or improve quality of your life. Conscious movement and active relaxation to create Functional Body and Flexible Mind Join me for Live online class (Viewing record...
[Detox Yoga] Gentle Yoga for Kidney Healthy | Improve metabolism & blood circulation |
Просмотров 157День назад
Let me know your feedback in the comment section below, Thanks, YUKO Instagram: yogawithyuko Facebook : yogawithyuko www.yogawithyuko.com Feel Better, Move Better, and Live & Stress Better. Yoga to maintain or improve quality of your life. Conscious movement and active relaxation to create Functional Body and Flexible Mind Join me for Live online class (Viewing record...
[3 Min Mindfulness] Meditation for Beginners | Yoga
Просмотров 3714 дней назад
Let me know your feedback in the comment section below, Thanks, YUKO Instagram: yogawithyuko Facebook : yogawithyuko www.yogawithyuko.com Feel Better, Move Better, and Live & Stress Better. Yoga to maintain or improve quality of your life. Conscious movement and active relaxation to create Functional Body and Flexible Mind Join me for Live online class (Viewing record...
[Yoga for Healthy Liver] Detox Flow | Yoga for Digestion
Просмотров 19314 дней назад
Let me know your feedback in the comment section below, Thanks, YUKO Instagram: yogawithyuko Facebook : yogawithyuko www.yogawithyuko.com Feel Better, Move Better, and Live & Stress Better. Yoga to maintain or improve quality of your life. Conscious movement and active relaxation to create Functional Body and Flexible Mind Join me for Live online class (Viewing record...
[Restore Your Core] Gentle Seated Yoga for Core
Просмотров 10921 день назад
Let me know your feedback in the comment section below, Thanks, YUKO Instagram: yogawithyuko Facebook : yogawithyuko www.yogawithyuko.com Feel Better, Move Better, and Live & Stress Better. Yoga to maintain or improve quality of your life. Conscious movement and active relaxation to create Functional Body and Flexible Mind Join me for Live online class (Viewing record...
[Leg Stretch] Yoga Strap Stretch for Lower Body
Просмотров 9121 день назад
Let me know your feedback in the comment section below, Thanks, YUKO Instagram: yogawithyuko Facebook : yogawithyuko www.yogawithyuko.com Feel Better, Move Better, and Live & Stress Better. Yoga to maintain or improve quality of your life. Conscious movement and active relaxation to create Functional Body and Flexible Mind Join me for Live online class (Viewing record...
[Yoga for Upper Back] Better Posture | Deep Breathing |
Просмотров 21328 дней назад
Let me know your feedback in the comment section below, Thanks, YUKO Instagram: yogawithyuko Facebook : yogawithyuko www.yogawithyuko.com Feel Better, Move Better, and Live & Stress Better. Yoga to maintain or improve quality of your life. Conscious movement and active relaxation to create Functional Body and Flexible Mind Join me for Live online class (Viewing record...
[Restore Your Core] Balancing Core for Lower Back Pain
Просмотров 66Месяц назад
[Restore Your Core] Balancing Core for Lower Back Pain
[Fascia Release] Balancing Core | Lower Back, Shoulders, Neck Pain Relief
Просмотров 59Месяц назад
[Fascia Release] Balancing Core | Lower Back, Shoulders, Neck Pain Relief
[Lower Back Pain] Core Elongation | Better Posture
Просмотров 127Месяц назад
[Lower Back Pain] Core Elongation | Better Posture
[Hamstring Stretch] Yoga Lower Body | Hip Joint and Hamstring
Просмотров 96Месяц назад
[Hamstring Stretch] Yoga Lower Body | Hip Joint and Hamstring
[Yoga for Hamstring] Somatic Flow | Yoga For Beginners
Просмотров 65Месяц назад
[Yoga for Hamstring] Somatic Flow | Yoga For Beginners
[Happy Ankle] Stability of Foot to Half Moon Pose | Ardha Chandrasana
Просмотров 69Месяц назад
[Happy Ankle] Stability of Foot to Half Moon Pose | Ardha Chandrasana
Yoga for FEET & ANKLES | Relieve Legs and Lower back Tension
Просмотров 304Месяц назад
Yoga for FEET & ANKLES | Relieve Legs and Lower back Tension
[Upper Back Yoga] Supine Flow | Shoulder Stretch Yoga
Просмотров 57Месяц назад
[Upper Back Yoga] Supine Flow | Shoulder Stretch Yoga
[Yoga for Shoulder ] Cat and Cow Stretch | Yoga for Beginner | Functional Movement
Просмотров 54Месяц назад
[Yoga for Shoulder ] Cat and Cow Stretch | Yoga for Beginner | Functional Movement
[Yoga for Shoulder Mobility] 7 minutes Yoga for Upper Back | Easy Yoga
Просмотров 822 месяца назад
[Yoga for Shoulder Mobility] 7 minutes Yoga for Upper Back | Easy Yoga
[Yoga for Text Neck] Neck & Shoulder Tension Relief | Yoga Stretch
Просмотров 382 месяца назад
[Yoga for Text Neck] Neck & Shoulder Tension Relief | Yoga Stretch
[Neck Tension Release] Gentle Stretch Yoga for Neck | Text Neck Relief
Просмотров 1022 месяца назад
[Neck Tension Release] Gentle Stretch Yoga for Neck | Text Neck Relief
[Yoga for Neck] Upper back tension release | Upper Back Love
Просмотров 1032 месяца назад
[Yoga for Neck] Upper back tension release | Upper Back Love
[Fingers and Hands Stretch ] Shoulder Tension Release
Просмотров 772 месяца назад
[Fingers and Hands Stretch ] Shoulder Tension Release
[Sun Salutation for Beginner ] 7 Minutes One Sun Salutation
Просмотров 1162 месяца назад
[Sun Salutation for Beginner ] 7 Minutes One Sun Salutation
[Restorative Yoga Pose for Lower Back ] Relieve Low Back Pain At Home
Просмотров 1202 месяца назад
[Restorative Yoga Pose for Lower Back ] Relieve Low Back Pain At Home
[Yoga for Spine] Waking-up your spine, Waking-up your body!
Просмотров 732 месяца назад
[Yoga for Spine] Waking-up your spine, Waking-up your body!
YOGA for Digestion | Soothe your stomach |
Просмотров 722 месяца назад
YOGA for Digestion | Soothe your stomach |
[Seated Flow] Shoulder Tension Release |
Просмотров 183 месяца назад
[Seated Flow] Shoulder Tension Release |
[Morning Yoga] Waking-up Your Spine | Gentle Yoga | Cat & Cow
Просмотров 1043 месяца назад
[Morning Yoga] Waking-up Your Spine | Gentle Yoga | Cat & Cow
Relax and Restore Your Legs | Inner Thigh and Hip Joint Release #restorativeyoga
Просмотров 883 месяца назад
Relax and Restore Your Legs | Inner Thigh and Hip Joint Release #restorativeyoga

Комментарии

  • @yukohill
    @yukohill 12 часов назад

    😂ありがとうございます♪そう言って頂けると嬉しいです。英語はこちらに住んでから現地の方々との日常会話からですかね?ビジネスレベルでは無いですがなんとかなってます😂Thanks

    • @official5738
      @official5738 7 часов назад

      @@yukohill 私は以前米軍基地に住んでいて、今は日本の民間のエリアに住んでます。ヨガでよく使う表現で、回旋や肩甲骨、日本語とは異なる表現方は現地で聞いているうちに染み込んで覚えたのですね!米軍基地向けに英語でのレッスンをしたく、第二言語が英語のRUclips動画でのヨガレッスンは少なく、字幕付で大変素晴らしいです👏

  • @official5738
    @official5738 День назад

    どのようにして英語でヨガを覚えたのですか?とても分かりやすいです🎉

  • @adelinadokja8310
    @adelinadokja8310 3 дня назад

    Thanks Yuko

  • @adelinadokja8310
    @adelinadokja8310 3 дня назад

    In English, please!

    • @yogawithyuko
      @yogawithyuko 3 дня назад

      Hi, I hope that you’ll get used to my accent, I’ll pay more attention to speak slower in future. thank you for your advice

  • @yuzhuocao5663
    @yuzhuocao5663 8 дней назад

    Camera too far away

    • @yukohill
      @yukohill 7 дней назад

      Thank you for the advice 😊

  • @kimlamoureuxvoice
    @kimlamoureuxvoice 9 дней назад

    Thank you! I enjoyed this

    • @yogawithyuko
      @yogawithyuko 9 дней назад

      I'm so glad! Thank you so much for your feedback, you made my day🧡

  • @rastagirl007
    @rastagirl007 9 дней назад

    Yuko, I especially like this practice. I never forgot my yoga mentor told me that practicing Tibetan back rub at kidneys is a good way to start the day. Thank you for this excellent instruction. Your gift of teaching is appreciated. ❤

    • @yogawithyuko
      @yogawithyuko 9 дней назад

      Thanks for sharing! I'm happy that you enjoy what I enjoy🤩

  • @nasrinakter-ju1df
    @nasrinakter-ju1df 14 дней назад

    Hi! I appreciate it and have checked out your RUclips channel. Your video content is excellent and very fantastic.

    • @yogawithyuko
      @yogawithyuko 14 дней назад

      Thank you so much!

    • @nasrinakter-ju1df
      @nasrinakter-ju1df 12 дней назад

      @@yogawithyuko I hope you are well. I just subscribed to your RUclips channel. Your video quality is nice but I noticed that your RUclips channel videos need to be ranked better on RUclips. Due to this your subscribers and views are staying the same. You need to use keywords and some strategies to get your videos ranked on RUclips. I would like to talk more about it if you allow me!

  • @rastagirl007
    @rastagirl007 19 дней назад

    Thank you, Yuko. Ahhhh, twists are so refreshing. Another calming, joyful practice. ❤ Namaste'

    • @yukohill
      @yukohill 19 дней назад

      Thank you😊

  • @rastagirl007
    @rastagirl007 23 дня назад

    Thank you for another excellent ptactice. When we began, my rib area was very tender, so i must have had a blockage?! By end of session, no tenderness. Though i have practiced yoga 25 years, i've never gotten into down dog with that pose. Always wonderful to learn something new. I appreciate your positive energy and concise instruction flow!! Namaste😊

    • @yukohill
      @yukohill 22 дня назад

      Thank you🧡 Means a lot from the person who’s been practice yoga over quarter of a century😊 yeah!

  • @rastagirl007
    @rastagirl007 Месяц назад

    Thank you, Yuko. Excellent practice and guidance. I appreciate your sharing ! I deeply felt the release and am moving easier. ❤

    • @yogawithyuko
      @yogawithyuko Месяц назад

      @@rastagirl007 Yes🧡thank you so much for the feedback. You made my day😘😘😘

  • @naomura813
    @naomura813 2 месяца назад

    I can feel a big difference in my neck!

  • @naomura813
    @naomura813 2 месяца назад

    I really enjoyed this!

  • @Dracaryz1
    @Dracaryz1 3 месяца назад

    Hello Yuko! Thank you for this channel and the videos you have made thus far, I am kindly requesting if could you please also make a tutorial of how to do the following seated floor leg warm up exercises (1) Ankle Rotation, (2) Ankle Bending, (3) Toe Bending exercises with same viewpoint as in this video and with legs position facing towards directly the camera, Thank you 😊🙏

  • @NasimulHasanShawon
    @NasimulHasanShawon 3 месяца назад

    Great workout!

  • @nasrinakter-ju1df
    @nasrinakter-ju1df 3 месяца назад

    I want to talk with you about your RUclips channel ranking factor

  • @ENEMA_AND_YOGA_CHANNEL
    @ENEMA_AND_YOGA_CHANNEL 3 месяца назад

    Great chair yoga flow. I have also used herbal enemas for stiff and painful joints and muscles.

  • @kirstymacfarlane1620
    @kirstymacfarlane1620 3 месяца назад

    Thank you, was beginning to think it was just me 🧘🏼‍♀️🪷🙏🏼

    • @yukohill
      @yukohill 3 месяца назад

      Thank you😍😍😍

    • @yogawithyuko
      @yogawithyuko 2 месяца назад

      You’re welcome 😊

  • @DMexpertAbuShahriar
    @DMexpertAbuShahriar 4 месяца назад

    Nice workout practice ❤❤ good luck

  • @EliRabinovitz
    @EliRabinovitz 5 месяцев назад

    Thank you 😊.

  • @AMA12072008
    @AMA12072008 5 месяцев назад

    A great class to take after a busy Monday!

    • @yukohill
      @yukohill 5 месяцев назад

      thank you, and I wish you a great Tuesday🧡

  • @LoriTroupe
    @LoriTroupe 5 месяцев назад

    I am really starting to develop my practice ,by using your videos together. I'm grateful you've created this channel and the content you're sharing with us.

    • @yogawithyuko
      @yogawithyuko 5 месяцев назад

      Thank you Lori🧡🧡🧡🧡 I’m so happy that you enjoy what I love to do🎉 People like you keep me moving forward, thank you😘

  • @LoriTroupe
    @LoriTroupe 6 месяцев назад

    Yes, this video is helping me, here at home. I'm following you and using your videos more each day. I'm really grateful for this.

    • @yogawithyuko
      @yogawithyuko 6 месяцев назад

      Lori, Thank you for letting me know that my yoga is helping you🧡 You made my day😍

  • @LoriTroupe
    @LoriTroupe 6 месяцев назад

    I really appreciate your channel . Thank you for continuing to add new videos. I hope it really takes off.

    • @yogawithyuko
      @yogawithyuko 6 месяцев назад

      I hope so too! thanks🧡

  • @onlineCare1
    @onlineCare1 6 месяцев назад

    Hi, YOGA with YUKO I Hope you are well. I visited your RUclips channel and your video-making is very Good. Your content ideas are very good. Thank you so much

    • @yogawithyuko
      @yogawithyuko 6 месяцев назад

      Thank you for your comment. Great feedback keeps me moving forward, thank you🧡

    • @onlineCare1
      @onlineCare1 6 месяцев назад

      @@yogawithyuko your video making is very good. your content Ideas are very good. If you give me permission. I will share some information with you to increase the channel. you get lots of subscribers and views. best regards Thank you.

  • @onlineCare1
    @onlineCare1 6 месяцев назад

    Hi, YOGA with YUKO I Hope you are well. I visited your RUclips channel and your video-making is very Good. Your content ideas are very good. Thank you so much

  • @LoriTroupe
    @LoriTroupe 6 месяцев назад

    I'm really grateful for your you tube channel. I really loved your classes..

    • @yukohill
      @yukohill 6 месяцев назад

      thank you❤ you made my day🎉

  • @nataliestephens6123
    @nataliestephens6123 7 месяцев назад

    That was great thank you

  • @krislic84
    @krislic84 7 месяцев назад

    I❤ your videos sometimes you talk too fast, and I can't understand, but I just go with it. 😊😊

    • @yukohill
      @yukohill 7 месяцев назад

      thank you for reminding to speak slower😂 And thank you for doing yoga with me❤❤❤

    • @krislic84
      @krislic84 7 месяцев назад

      @@yukohill I look forward to your videos😁😁

  • @Annie10660
    @Annie10660 8 месяцев назад

    Thank you

    • @yogawithyuko
      @yogawithyuko 8 месяцев назад

      You're welcome, Thank you!

  • @DarylYoung-uh7vo
    @DarylYoung-uh7vo 8 месяцев назад

    You provide a great service to all with your videos. 😮

  • @DarylYoung-uh7vo
    @DarylYoung-uh7vo 8 месяцев назад

    Excellent job with the exercises. 😮

  • @DarylYoung-uh7vo
    @DarylYoung-uh7vo 8 месяцев назад

    Good job. 😮

  • @DarylYoung-uh7vo
    @DarylYoung-uh7vo 8 месяцев назад

    You are a good teacher.

  • @DarylYoung-uh7vo
    @DarylYoung-uh7vo 8 месяцев назад

    Great energy and very good information. 😮

    • @yogawithyukoJPN
      @yogawithyukoJPN 8 месяцев назад

      Yeah! I'm glad that you like the video!Thanks,

  • @Dracaryz1
    @Dracaryz1 9 месяцев назад

    Best sequence 5:45 to 8:25 😊🙏

  • @AnnEastman-i4b
    @AnnEastman-i4b 10 месяцев назад

    Thank you- that was wonderful!

    • @yukohill
      @yukohill 10 месяцев назад

      Thank you❤

  • @mdhabiburrahman-gi7zk
    @mdhabiburrahman-gi7zk 10 месяцев назад

    nice

  • @fabiansmith3248
    @fabiansmith3248 10 месяцев назад

    Any need tell me please

  • @batmanrobin1583
    @batmanrobin1583 11 месяцев назад

    Nice feet

  • @MadAcreFarms
    @MadAcreFarms 11 месяцев назад

    Great story and philosophy!

    • @yukohill
      @yukohill 11 месяцев назад

      Thank you❤

  • @MadAcreFarms
    @MadAcreFarms Год назад

    Great session! Do you have any modifications for some of these poses?

    • @yogawithyuko
      @yogawithyuko Год назад

      Thank you for the comment! There is another video for the Glutes ruclips.net/video/1131xvFweu8/видео.html And I'm making another video for Glutes that doesn't require balancing. I'll inform you when the video is uploaded, XOXO

    • @yogawithyuko
      @yogawithyuko Год назад

      Here is an another video for the glutes! I hope you'll like it🧡 [Wake-Up Your Butt] Yoga for Lower Body | Hips & Glutes Strengthen | ruclips.net/video/h9BQr9Ag-VU/видео.html

  • @ENEMA_AND_YOGA_CHANNEL
    @ENEMA_AND_YOGA_CHANNEL Год назад

    I use herbal enemas and yoga for pain relief and pain management.

  • @jmjahidvlogs9801
    @jmjahidvlogs9801 Год назад

    ❤❤

  • @Beentrillbobby
    @Beentrillbobby Год назад

    Idk why y’all pick this song

  • @felishaelion2440
    @felishaelion2440 Год назад

    Promo*SM 😒

  • @amandajanine294
    @amandajanine294 Год назад

    Hi

  • @jillmiller5209
    @jillmiller5209 Год назад

    Perfect for a day when my hands were tired and achy.

  • @stangyeopsal1647
    @stangyeopsal1647 Год назад

    I've been doing yoga for at least 2 years now, I mostly take instructions from free yoga videos in RUclips and I must say this is the most calming and peaceful practice I've ever encountered. Thank you so much! I hope I can join more of your Yoga classes 😊 Love from the Philippines 🇵🇭

  • @anneastman2662
    @anneastman2662 Год назад

    This is a great flow! Thanks Yuko!