Dr. Rebecca
Dr. Rebecca
  • Видео 129
  • Просмотров 12 686
Effective 10-Day Detox: Tips & Recipes | Dr. Rebecca
Welcome back! I'm Dr. Rebecca, a holistic doctor, and in this video, we're diving into a 10-day detox journey designed to rejuvenate your body and mind. Get ready to cleanse, heal, and transform with practical tips and powerful techniques.
In this instructional video, you'll discover how to:
- Start Your Detox: Kick off your detox with a comprehensive guide, including recipes and daily routines.
- Utilize Detox Powder: Learn the correct usage of detox powder (2 scoops equal 17 grams) to ensure maximum benefits.
- Incorporate Protein Shakes: Some days will feature protein shakes as the main protein source, but remember to include all your veggies for a balanced intake.
- Follow Along Anytime: B...
Просмотров: 27

Видео

Nasal breathing is a way of life if you want to fully relax into your body. Live the easy life. 🩵
Просмотров 652 месяца назад
Nasal breathing is a way of life if you want to fully relax into your body. Live the easy life. 🩵
Rise and shine with a light, protein-rich breakfast by 7 AM and wrap up your meals by 6 PM. #Healthy
Просмотров 602 месяца назад
Rise and shine with a light, protein-rich breakfast by 7 AM and wrap up your meals by 6 PM. #Healthy
Quick Self-Check: Test Your Stomach Acid Reflex Point! 🩺✨ #HealthTips #SelfCare #StomachHealth
Просмотров 913 месяца назад
Quick Self-Check: Test Your Stomach Acid Reflex Point! 🩺✨ #HealthTips #SelfCare #StomachHealth
Belief Code Session Part 2: Sarah’s Body Code & Emotion Code Healing | Dr. Rebecca
Просмотров 1014 месяца назад
Belief Code Session Part 2: Sarah’s Body Code & Emotion Code Healing | Dr. Rebecca
Belief Code Session Demo for Emotional Freedom | Dr. Rebecca
Просмотров 2914 месяца назад
Belief Code Session Demo for Emotional Freedom | Dr. Rebecca
The Belief Code Explained: Steps to a Clearer Mind | Dr. Rebecca
Просмотров 1634 месяца назад
The Belief Code Explained: Steps to a Clearer Mind | Dr. Rebecca
30 Min Power Yoga: Core Stability for Aligning Shoulders to Hips | Dr. Rebecca
Просмотров 1134 месяца назад
30 Min Power Yoga: Core Stability for Aligning Shoulders to Hips | Dr. Rebecca
Sustaining Wellness: Ketosis, Allergy Testing, Toxins & More! | Dr. Rebecca's Class 5 Detox Finale
Просмотров 67 месяцев назад
Sustaining Wellness: Ketosis, Allergy Testing, Toxins & More! | Dr. Rebecca's Class 5 Detox Finale
The Realities of Mind-Body Healing: What Holds Us Back? | Dr. Rebecca
Просмотров 347 месяцев назад
The Realities of Mind-Body Healing: What Holds Us Back? | Dr. Rebecca
Lower Body Bliss: 25-Minute Chiropractor-led Foam Rolling Class for Pain Relief and Mobility
Просмотров 368 месяцев назад
Lower Body Bliss: 25-Minute Chiropractor-led Foam Rolling Class for Pain Relief and Mobility
Harnessing the Power of Healthy Proteins for Optimal Wellness | Dr. Rebecca's Detox Class 4
Просмотров 238 месяцев назад
Harnessing the Power of Healthy Proteins for Optimal Wellness | Dr. Rebecca's Detox Class 4
Fueling Wellness: Unlock the Power of Healthy Fats in Mindful Eating | Dr. Rebecca's Detox Class 3
Просмотров 398 месяцев назад
Fueling Wellness: Unlock the Power of Healthy Fats in Mindful Eating | Dr. Rebecca's Detox Class 3
Breaking Free: Conquering Sugar Addiction w. Mindful Eating | Dr. Rebecca's Detox Challenge Class 2
Просмотров 508 месяцев назад
Breaking Free: Conquering Sugar Addiction w. Mindful Eating | Dr. Rebecca's Detox Challenge Class 2
Unlocking Wellness: A Deep Dive into Our 28-Day Detox Program | Transform Mind, Body, and Spirit!
Просмотров 388 месяцев назад
Unlocking Wellness: A Deep Dive into Our 28-Day Detox Program | Transform Mind, Body, and Spirit!
Stretch Session for Injury Prevention and Pain Reduction | 15 Min. Neck Relief | Chiropractor
Просмотров 8610 месяцев назад
Stretch Session for Injury Prevention and Pain Reduction | 15 Min. Neck Relief | Chiropractor
Desk Yoga 40-Minute Practice | RELIEF FROM SITTING | Chiropractor Approved
Просмотров 6211 месяцев назад
Desk Yoga 40-Minute Practice | RELIEF FROM SITTING | Chiropractor Approved
REBEL WITH A CAUSE || soundbath & mantra activation || MIND-BODY HEALING || Dr. Rebecca ||
Просмотров 47Год назад
REBEL WITH A CAUSE || soundbath & mantra activation || MIND-BODY HEALING || Dr. Rebecca ||
CLEARING OUT DOUBT || Cleansing the pineal gland || MIND-BODY HEALING || Dr. Rebecca || Emotion Code
Просмотров 323Год назад
CLEARING OUT DOUBT || Cleansing the pineal gland || MIND-BODY HEALING || Dr. Rebecca || Emotion Code
Let's make life SIMPLE || BALANCE THE HIPS || MIND-BODY HEALING || Dr. Rebecca || Emotion Code
Просмотров 46Год назад
Let's make life SIMPLE || BALANCE THE HIPS || MIND-BODY HEALING || Dr. Rebecca || Emotion Code
THE ROOT OF ALL DISEASE || is a lack of freedom || MIND-BODY HEALING || Dr. Rebecca || Emotion Code
Просмотров 40Год назад
THE ROOT OF ALL DISEASE || is a lack of freedom || MIND-BODY HEALING || Dr. Rebecca || Emotion Code
THE LANGUAGE OF THE EARTH || INTUITION || MIND-BODY HEALING || Dr. Rebecca || Emotion Code
Просмотров 45Год назад
THE LANGUAGE OF THE EARTH || INTUITION || MIND-BODY HEALING || Dr. Rebecca || Emotion Code
HOW TO STAY HEALTH IN SPRING || MIND-BODY HEALING || Dr. Rebecca || Chiropractic Emotion Code
Просмотров 77Год назад
HOW TO STAY HEALTH IN SPRING || MIND-BODY HEALING || Dr. Rebecca || Chiropractic Emotion Code
HOW MIND-BODY HEALING WORKS || the mind cures the body || Dr. Rebecca, DC RYT BODY CODE
Просмотров 436Год назад
HOW MIND-BODY HEALING WORKS || the mind cures the body || Dr. Rebecca, DC RYT BODY CODE
Why do we need to meditate? || Dr. Rebecca || Body-Mind Healer || Chiropractic + Emotion Code ||
Просмотров 70Год назад
Why do we need to meditate? || Dr. Rebecca || Body-Mind Healer || Chiropractic Emotion Code ||
BODYBUILDING TO YOGA | Transformational Workshop | INTUITIVE EATING EXPERIENCE | Dr. Rebecca
Просмотров 352 года назад
BODYBUILDING TO YOGA | Transformational Workshop | INTUITIVE EATING EXPERIENCE | Dr. Rebecca
GLUTE YOGA | ANKLE WEIGHTS | DR. REBECCA | HIP BALANCER | LEVEL 3 | ERGONOMINCS |
Просмотров 582 года назад
GLUTE YOGA | ANKLE WEIGHTS | DR. REBECCA | HIP BALANCER | LEVEL 3 | ERGONOMINCS |
WELLNESS YOGA for the CHEST, BREAST, AND STOMACH | SPLEEN MERIDIAN | CHIRON IN CANCER | Dr. Rebecca
Просмотров 702 года назад
WELLNESS YOGA for the CHEST, BREAST, AND STOMACH | SPLEEN MERIDIAN | CHIRON IN CANCER | Dr. Rebecca
CHIRON IN CAPRICORN | YOGA for CHRONIC STRESS RELIEF | Dr. Rebecca | TRIPLE WARMER MERIDIAN
Просмотров 882 года назад
CHIRON IN CAPRICORN | YOGA for CHRONIC STRESS RELIEF | Dr. Rebecca | TRIPLE WARMER MERIDIAN