Smart training for home and studio polers • Beginner friendly • 10 years experience

Practical Pole helps home polers to train smart and safe from the very first day. I have distilled 10 years of full time experience in teaching and performing into a no nonsense practical platform you can follow along with at home. When we use good technique, it not only prevents injury, but helps students progress faster. It’s a win-win! Practical Pole is a judgement free and supportive community within which you can grow into your best sparkly self!