My Family's Recipes is a video channel that showcases our family's unique cooking.

　I have been involved in the food industry as a professional for a long time, and I feel the importance of food once again.
The amount of salt used in the Dietary Reference Intake has been decreasing year by year.
I started by gradually reducing the salt content of my meals to a lighter flavor.
I have been taking care of my diet for several years. I am now accustomed to a lighter taste and enjoy my meals.
I try to deliver dishes with less salt, vegetable dishes, and seasonal ingredients.
I plan to deliver recipes using low-sodium, vegetable dishes, and seasonal ingredients.
　
The name has been changed from "Nutritionist's Room" to "My Family's Recipes".