- Видео 1 349
- Просмотров 435 615
Active Wave
США
Добавлен 4 сен 2013
🥇The Top EMS Experts In The US🇺🇸
🔝Mastering Health Through Exercise, Nutrition, Sleep, Stress, & Social Support
EMS Fitness Coach | Workouts, Health, & Wellness | 📍 Denver, CO
Through online or in-person training, we use a proven formula to develop clients to achieve optimal human function: better performance, relief from chronic dysfunction, and safe efficient movement.
Our fitness coaching is paired with a personalized nutrition plan. We assess your eating habits and create a step-by-step plan to improve your weakness areas one by one.
We don't just offer workouts or meal plans. We provide a pathway for your body to function and perform optimally, focusing on every detail. A better solution to look, move, and feel better.
🔝Mastering Health Through Exercise, Nutrition, Sleep, Stress, & Social Support
EMS Fitness Coach | Workouts, Health, & Wellness | 📍 Denver, CO
Through online or in-person training, we use a proven formula to develop clients to achieve optimal human function: better performance, relief from chronic dysfunction, and safe efficient movement.
Our fitness coaching is paired with a personalized nutrition plan. We assess your eating habits and create a step-by-step plan to improve your weakness areas one by one.
We don't just offer workouts or meal plans. We provide a pathway for your body to function and perform optimally, focusing on every detail. A better solution to look, move, and feel better.
Stop Stretching! Discover the Real Fix for Bad Posture
💡 Why Stretching Won’t Fix Your Posture
Are you stretching every day and still struggling with poor posture? The truth is, it’s not about tight muscles - it’s about how your brain controls your muscles. Here’s what you need to know:
🧠 Posture is controlled by your nervous system, not muscle length.
📉 Stretching gives temporary relief but doesn’t lead to lasting improvement.
💪 Retrain your brain-to-muscle connection for permanent posture correction.
🚀 Use techniques like Dynamic Neuromuscular Stabilization (DNS) and Proprioceptive Neuromuscular Facilitation (PNF) to target stabilizer muscles.
🏋️ Incorporate eccentric isometrics and stability exercises to reverse poor posture.
✅ Align your body wi...
Are you stretching every day and still struggling with poor posture? The truth is, it’s not about tight muscles - it’s about how your brain controls your muscles. Here’s what you need to know:
🧠 Posture is controlled by your nervous system, not muscle length.
📉 Stretching gives temporary relief but doesn’t lead to lasting improvement.
💪 Retrain your brain-to-muscle connection for permanent posture correction.
🚀 Use techniques like Dynamic Neuromuscular Stabilization (DNS) and Proprioceptive Neuromuscular Facilitation (PNF) to target stabilizer muscles.
🏋️ Incorporate eccentric isometrics and stability exercises to reverse poor posture.
✅ Align your body wi...
Просмотров: 15
Видео
Unlock Your Strength: Isometric Holds Supercharged with EMS Training
Просмотров 35714 часов назад
Unlock Your Strength: Isometric Holds Supercharged with EMS Training
Are Peptides the Future of Health and Beauty? Everything You Need to Know
Просмотров 2621 час назад
Are Peptides the Future of Health and Beauty? Everything You Need to Know
EMS-Enhanced Loaded Stretching: The Science Behind Strength and Flexibility
Просмотров 140День назад
EMS-Enhanced Loaded Stretching: The Science Behind Strength and Flexibility
Are Multivitamins and Greens Powders a Waste of Money?
Просмотров 16714 дней назад
Are Multivitamins and Greens Powders a Waste of Money?
Power Cluster Training with EMS: The Ultimate Hack for Strength and Speed!
Просмотров 7514 дней назад
Power Cluster Training with EMS: The Ultimate Hack for Strength and Speed!
The Best Chest Training Strategies You’re Not Using (Backed by Science!)
Просмотров 31121 день назад
The Best Chest Training Strategies You’re Not Using (Backed by Science!)
The Secret to Next Level Training: EMS Drop Sets Explained!
Просмотров 10121 день назад
The Secret to Next Level Training: EMS Drop Sets Explained!
5 Detox Bath Ingredients You’re Using Wrong
Просмотров 34328 дней назад
5 Detox Bath Ingredients You’re Using Wrong
Unlock Pro Level Power with EMS Contrast Training!
Просмотров 76Месяц назад
Unlock Pro Level Power with EMS Contrast Training!
The Best Quad Training Strategies You’re Not Using (Backed by Science!)
Просмотров 395Месяц назад
The Best Quad Training Strategies You’re Not Using (Backed by Science!)
7 Advanced EMS Training Techniques You’ve Never Tried Before!
Просмотров 165Месяц назад
7 Advanced EMS Training Techniques You’ve Never Tried Before!
Upright GO 2 Review: Can This Tiny Device Fix Your Posture?
Просмотров 135Месяц назад
Upright GO 2 Review: Can This Tiny Device Fix Your Posture?
Is Heat Therapy Right for You? Benefits, Risks, and Safety Tips
Просмотров 79Месяц назад
Is Heat Therapy Right for You? Benefits, Risks, and Safety Tips
20 Minute EMS Workout for Strength & Endurance - Full Body Training Guide!
Просмотров 144Месяц назад
20 Minute EMS Workout for Strength & Endurance - Full Body Training Guide!
Sugar vs. Stevia vs. Artificial Sweeteners: What You MUST Know!
Просмотров 59Месяц назад
Sugar vs. Stevia vs. Artificial Sweeteners: What You MUST Know!
5 Glute Exercises You’re Not Doing (But Should Be)
Просмотров 732 месяца назад
5 Glute Exercises You’re Not Doing (But Should Be)
Do Massage Guns Actually Work? Benefits, Tips, and Best Practices
Просмотров 502 месяца назад
Do Massage Guns Actually Work? Benefits, Tips, and Best Practices
Master Balance with These 6 Essential Exercises for Every Level!
Просмотров 942 месяца назад
Master Balance with These 6 Essential Exercises for Every Level!
Exercise and Fat Loss: 5 Essential Diet Tips You NEED to Know!
Просмотров 2592 месяца назад
Exercise and Fat Loss: 5 Essential Diet Tips You NEED to Know!
How to Boost Explosive Jump Power with EMS Training (5 Must-Try Exercises)
Просмотров 792 месяца назад
How to Boost Explosive Jump Power with EMS Training (5 Must-Try Exercises)
👋 Bye Caffeine! Boost Your Energy Naturally with These!
Просмотров 4252 месяца назад
👋 Bye Caffeine! Boost Your Energy Naturally with These!
Best Lower Chest Exercises for Stronger Pecs and Maximum Definition
Просмотров 912 месяца назад
Best Lower Chest Exercises for Stronger Pecs and Maximum Definition
You've Been Stretching Wrong! The TRUTH About Stability and Mobility 😱
Просмотров 4123 месяца назад
You've Been Stretching Wrong! The TRUTH About Stability and Mobility 😱
Flat Feet FIXERS! Strengthen Your Feet in 5 Easy Exercises
Просмотров 1283 месяца назад
Flat Feet FIXERS! Strengthen Your Feet in 5 Easy Exercises
STOP! Could Your Favorite Shoes Be Destroying Your Knees?!😳
Просмотров 1173 месяца назад
STOP! Could Your Favorite Shoes Be Destroying Your Knees?!😳
12-Minute Secret to Full Body Power & Stability!
Просмотров 2203 месяца назад
12-Minute Secret to Full Body Power & Stability!
Unlock Full-Body Strength with These Top Stability Exercises 💪🔥
Просмотров 1213 месяца назад
Unlock Full-Body Strength with These Top Stability Exercises 💪🔥