- Видео 92
- Просмотров 76 410
Neha Grows
Нидерланды
Добавлен 19 ноя 2019
Hi there!
On my channel I (Neha) will share my journey towards a healthier and more "successful" lifestyle.
I’m a diet & nutrition student and I’m currently on a calisthenics journey!
I hope my videos will inspire you to grow!
I'm still figuring out what I like, so I might change things up from time to time.
I hope you'll like my content regardless :) !
On my channel I (Neha) will share my journey towards a healthier and more "successful" lifestyle.
I’m a diet & nutrition student and I’m currently on a calisthenics journey!
I hope my videos will inspire you to grow!
I'm still figuring out what I like, so I might change things up from time to time.
I hope you'll like my content regardless :) !
How to *ACTUALLY* Achieve Your Goals: Lessons from ‘The Dip’ by Seth Godin
Struggling to stay committed to your goals when things get tough? 🤔
Discover powerful insights from Seth Godin's ‘The Dip’ to help you push through challenges and stick to your ambitions. Learn how to identify when to persevere and when to pivot. Don't let temporary setbacks hold you back-this video will guide you to success! 💪
#goals2025 #sticktotheplan
Tiktok, Threads, Instagram: @Nehagrows
Discover powerful insights from Seth Godin's ‘The Dip’ to help you push through challenges and stick to your ambitions. Learn how to identify when to persevere and when to pivot. Don't let temporary setbacks hold you back-this video will guide you to success! 💪
#goals2025 #sticktotheplan
Tiktok, Threads, Instagram: @Nehagrows
Просмотров: 3
Видео
Start Your Calisthenics Journey With Me-Even on a Busy Schedule!
Просмотров 94914 часов назад
Are you ready to transform your fitness journey, even on a busy schedule? 🚀 Join me as I share tips, routines, and motivation to kickstart your calisthenics adventure. Whether you're juggling work, family, or personal commitments, this video will show you how to make time for fitness, stay consistent, and see incredible results. 💪 Perfect for beginners, this long-form guide will inspire you to ...
A DAY IN MY LIFE | My job, self-care, and starting calisthenics
Просмотров 365День назад
Join me for a day in my life as I balance work, and self-care, and embark on my calisthenics journey! 🚀 From managing my job to practicing self-care routines and taking the first steps into fitness with calisthenics, this vlog captures my productive and transformative daily routine. If you're looking for inspiration to balance work, wellness, and fitness, this is for you! #calisthenicsjourney #...
NEW YEARS’ VLOG | Working, creating a visionboard, and celebrating 2025!
Просмотров 11421 день назад
NEW YEARS’ VLOG | Working, creating a visionboard, and celebrating 2025!
How I’m Changing My Life in Just 6 Months in 2025! 🚀
Просмотров 75828 дней назад
How I’m Changing My Life in Just 6 Months in 2025! 🚀
The Ultimate Time Management Strategy | How I Balance College, a Job, Fitness, and YouTube
Просмотров 1,4 тыс.6 месяцев назад
The Ultimate Time Management Strategy | How I Balance College, a Job, Fitness, and RUclips
Work Day In My Life As a Corporate Girl In Training
Просмотров 3966 месяцев назад
Work Day In My Life As a Corporate Girl In Training
JULY RESET | Exciting Life Updates & 12 Week Year Goals
Просмотров 3746 месяцев назад
JULY RESET | Exciting Life Updates & 12 Week Year Goals
2024 GOALS | Starting From The Very Bottom At 25 Years Old
Просмотров 169Год назад
2024 GOALS | Starting From The Very Bottom At 25 Years Old
Glad you made the metro in time. It looks decent. I am on my last nerve with the NYC subway, it is going down the toilet. Oh no! You lost your phone and you got it back?? Thats amazing. The company you work for sounds excellent good for you. I need to do a good hair mask. I got one of those scalp massager/scrubber things. I use Native shampoo and conditioner it is not super cheap but not expensive. I like The Ordinary they make some great skin care products. That moisturizer sounds good. I use to journal. Loved this and yes just joined the fam, keep it up! 👍🥰☺
@@ALLIENYC thanks! I will💯
You cant do L-sit and pistol squat At the same time Your legs well be weak
Your funny😂 You are make me remember my self when i start do calisthanics
5:02 a win a win U go gurll
I Have started my Calsthenics Journey today .Neha I wish You Good luck For growing this channel. I will be growing my calsthenics skills with growth of this channel . Thank You 🩵🦚
Thank You
I'll try too keep up with you as well Letss goooo!!
Lets goooo !!! <3
Good work keep it up
love your vibe, just starting out too myself. great stuff!
Nice! Thank you so much for watching and good luck on your journey! 🔥
I don't know why but you look like indian 😂 btw keep doing good deeds i wish you will achieve a good level in calisthenics love from 🇮🇳
I AM Indian! I was born in the Netherlands though (so I'm NRI)
@@Nehagrows you have just started calisthenics for a girl there is always a biological barrier but i am sure in 6 months you will get to see your new version 👍
Great video😊
❤️💯
Yes, you can!😊
Thanks <3 !!
Oh waw you can already do pull ups!
Wirh bands yes! 🤫
@Nehagrows nothing wrong with assisted pull ups
Keep going!! ur doing great
@@mizzcateye5330 Thanks💯❤️
go on ♥️♥️
@@loulou2643 i will!
practice pushups and other things like actual weight lifting too to improve your muscle and not just calisthenics skill, gl though
What’s the safety like on the metro? Curious to know what it’s like since I live in nyc and I’m always on edge here haha
It’s generally safe, but I wouldnt use the metro at night hahah
Nice vlog! Have been wanting to start my calisthenics journey as well, so it's nice seeing a beginner😊 Keep up the hard work!
Nice. We’re in this together!
Mam which country
The Netherlands
👏👍
Great👍
Happy new year🎉
Thank you! You too! 💯
Keep going 💪🏻
Doing great❤
Thank you! <3
You got this I'm also on day 4 🎉
Thanks for the inspiration, keep it up!
Thanks! These comment really help keep me motivated <3 !
im day 2 of becoming a calisthenics king! lets go we got this gurl
Nicee💯 let gooo
Ohh I have that Stanley
What’s that Stanley called?
@@Heyy.1_Loh I forgot what the name of my Stanley
@@DaVeenaWhite ok
@ sorry
@@DaVeenaWhite. Is ok
Omg I'm in VK in the Netherlands so happy you live their I wish I could live their tho
Put it on your vision board✨
I enjoyed the vid!
Thanks for watching ❤️
ur back! nice!!!
Thankyou for being a loyal birdie🥹❤️🙏
I just found your channel and I’m medically required to change my life in 6-12 months. I’m on this journey with you.
We got this! 🥹🙏💯
𝕀𝕥'𝕤 𝕗𝕒𝕜𝕖 𝕥𝕙𝕖 𝕣𝕖𝕒𝕝 𝕠𝕟𝕖 𝕚𝕤 𝕥𝕙𝕖 𝕤𝕥𝕣𝕒𝕨 𝕔𝕠𝕞𝕖 𝕨𝕚𝕥𝕙 𝕚𝕥 𝕓𝕦𝕥 𝕪𝕠𝕦𝕣𝕤 𝕚𝕤 𝕡𝕝𝕒𝕤𝕥𝕚𝕔 𝕤𝕠𝕣𝕣𝕪 𝕒𝕓𝕠𝕦𝕥 𝕥𝕙𝕒𝕥
oops I think u got the fake one, it never comes with an extra straw or a straw in a plastic bag. Check under the stanley to see if any words like seattle and scald were misspelled, as well as the inside of the stanley. If on the inside and on the bottom it says SUS or anything other than a recycle logo it's a fake. As well as the screws on the handle, if it's not a hexagon or its a Phillips screw it's a fake, as well as if the lid doesnt screw on fully and leaves a gap :(
Shitttt I got the same one from ebay
Oh i bought it and its like that
Ouch!
How you apply mam
I don’t work there
planner details?
Moleskine dateless yearly planned a5
👍🏼
Where's the push up?
I was planking😂
Nice goals🎉
new neha video just dropped!
@@westernpigeon ❤️🔥
u did ur best that’s all that matters 😭😭😭
Thankyou😭😭😭
I do 0
😢
It is better to do the pull ups with your fingers facing you, since if you do it the other way around your arms will start to hurt.
Those are chin-ups and they work different muscles
Scientifically proven that women are not stronger than men unless you get help to do a push-up or any exercise
Women can still train to be able to do these exercises!
Yes we dont have to be like someone else because we already been made perfect by god❤️
You're still doing better than current overated 😂youtubers
Elegance 🖤
super peaceful vlog i enjoyed. i’ve used futureme to write myself a letter 5 years into the future and got it in 2020. what a time to receive the letter 😅 great vlog neha 👊
Things must have been diffent due to the pandemic haha. Thank you❤!
Sweet vlog why quiet?
Didn’t have a good mic to do a voice-over with. Next time I’ll make a voice-over or I’ll just talk in the vlog, but talking in a vlog is harder than it seems🥺
@@Nehagrows just use voice for indoors for now ☺️🌺but still liked
Neha, I am beyond proud of you! Seeing your video on my feed today brought so much joy to my heart. Your achievements are truly wonderful. I always see your RUclips Shorts, and it’s inspiring how consistent you are. I even saw one of you doing exercises at work-that really shows how dedicated you are to your goals!Keep going strong because I know you’re destined for even greater things. Your goal of gaining 5k followers is just the beginning-I’m confident you’ll soon be celebrating many RUclips play buttons!For time management, try breaking your goals into smaller tasks and setting specific times for each. This way, you’ll keep making progress without feeling overwhelmed. You’ve got this, Neha!🤍🤍🤍
Thank you so much! I love this. Comment. This is so motivating❤️🥺.
Ok
good to see you doing well in life!
@@westernpigeon thank you❤️