- Видео 66
- Просмотров 27 539
story of mum page
Добавлен 30 авг 2010
Story of Mum is a community of brave supportive mamas doing uplifting thought-provoking slightly silly creative things together to celebrate the ups and downs of motherhood. Here are some of the films featured on the website. Join us at www.storyofmum.com.
Sea Soul Meditation - four minutes of sea and blue mind kindness
I recorded a 4 minute meditation by the sea for you. It’s simple, and quiet, and soothing - moments captured on a misty morning in the bay.
It's similar to the meditation I do at the start of every Sea Soul Session, and in my life coaching sessions over at Story of Mum - it's an ocean space to clear your mind, and a reminder to pause and tend to your needs.
Allow the sea to fill you up.
To soothe you and teach you.
Use this time to be kind to yourself.
To tune into your body, the ocean, and your strength.
To become clear about what matters.
We need to remember that the pause is progress.
We rest in the lulls, and rise with the waves.
www.seasoulblessings.com
It's similar to the meditation I do at the start of every Sea Soul Session, and in my life coaching sessions over at Story of Mum - it's an ocean space to clear your mind, and a reminder to pause and tend to your needs.
Allow the sea to fill you up.
To soothe you and teach you.
Use this time to be kind to yourself.
To tune into your body, the ocean, and your strength.
To become clear about what matters.
We need to remember that the pause is progress.
We rest in the lulls, and rise with the waves.
www.seasoulblessings.com
Просмотров: 55
Видео
Why on earth would a mum need a retreat...?
Просмотров 477 лет назад
Pippa Best of Story of Mum interviewed by Greg Martin for Cornwall Live for Mothers' Day 2017. Pippa attempts to talk about her social enterprise and why she runs retreats for mums, while cheekily being interrupted by her kids: #bbcdad had it easy!
Five A Day
Просмотров 537 лет назад
Five minutes of peace for exhausted mamas, every day. A five minute a day e-course from Story of Mum to encourage mums to make time for themselves, let go of guilt, and be reminded of what they need to feel good. Running from 20 - 24 February 2017. 50% of all Five A Day income received in February will go to charities that support refugees, and the other half will help to fund social enterprise...
Self care for mamas who want to change the world
Просмотров 517 лет назад
The world is always scary, but it seems especially hard to escape from the escalating bad news right now. As mamas, we are nurturers, we care about others. We want to make a better world for our children, and for other people's children. The anxiety and fear of 'what next?' can be overwhelming. In our urgency to make sense of what we are seeing, to chart a response, to find a better way forward...
Introduction to Five A Day
Просмотров 708 лет назад
It can be so hard as a mum to take even five minutes for yourself. Often, you feel guilty just thinking about doing that. Maybe you feel like it would be lazy to stop, or that you're unworthy of rest. You're supposed to be the one looking after everyone, how can you stop? And yet the most vital and important thing you can do as a mother - is take care of your child's mother. Yes, that's you. An...
Team Honk Penzance does Dance-Walking-Fitness for Sport Relief!
Просмотров 48 лет назад
Join us as we bring Ben Aaron's Dance Walking Fitness to Penzance promenade to raise funds for those in need worldwide via Sport Relief. If this made you smile, donate at my.sportrelief.com/sponsor/teamhonkpenzance. Thank you!
About Mamas' Mini Sofa Retreat
Просмотров 188 лет назад
Watch this to find out what on earth a sofa retreat for mums is, and why you might want to join us for one from 29 February to 4 March... Find out more at www.storyofmum.com/sofa
How to make a memory flower
Просмотров 469 лет назад
Make a pretty paper flower to capture your memories in with Pippa Best of Story of Mum. Find out more at www.storyofmum.com/memoryflower
Story of Mum August newsletter
Просмотров 339 лет назад
A once in a blue moon experiment! We've recorded this month's newsletter - well, a chat that's a bit like the newsletter - so you can listen to it and be inspired to rest. Yes, this month's theme is REST, so give yourself permission to pause and have a listen - make some mama me-time for you with Pippa at www.storyofmum.com
How to make a simple Happy Heart
Просмотров 309 лет назад
Make a Happy Heart with Story of Mum and make your heart happy. Find all the instructions and share yours at www.storyofmum.com/happyheart. Fold a simple paper heart and use it to capture some of the everyday things that make you happy - to remind you when you need a happy boost #somum #embracehappy
5 Minute Mamas' Retreat Meditation
Просмотров 1679 лет назад
A short meditation for mamas recorded at our Mamas' Retreat in Cornwall in May 2015. A reminder to breathe, pause, and know that you are enough, just as you are. Especially for those of you who have been wishing that you could have joined us at Prussia Cove today, I recorded a 5 minute mamas' meditation complete with birdsong and the sound of the sea on the cliffs below... Find somewhere quiet ...
Our Mum Poem - curated by Lori Landau
Просмотров 8510 лет назад
Lori Landau draws on words submitted to www.storyofmum.com's communal mums' poem online, and curates words from mothers and others at the Museum of Motherhood to generate a new poem. She explains the process, creates the poem and reads it - and this is followed by poems created in the moment by visitors to the Story of Mum: Mums Making An Exhibition of Ourselves exhibition at M.O.M. With thanks...
Our Mums' Poem - curated by Caroline Davies
Просмотров 5511 лет назад
Our Mums' Poem - curated by Caroline Davies
Lex CB h G dhh FBI FBI Eminem I’m I’m N?
check out more of Hollie's wonderful poetry in the documentary BABYHOOD - www.vimeo.com/ondemand/babyhoodfilm
Hi Pippa! I am so glad that I stopped to see and listen to this video. You are right and hit the nail on the head. Like you, I feel beaten down by all the harsh news here in the U.S. I am going to try to take a mental detox, time out to take care of my mental health a bit. You are the best! xo
you read my mind and put it into amazing words in a way i never could. thank you Holli or so and so's mum.
So beautiful :D
Great post, Pippa!! You go girl!
Ellen Elwell Thanks so much for the encouragement, Ellen! How lovely that you listened xx
Ah that was very relaxing to do at this time of night thank you. Yours, very chilled x
New Mum Online Oh good, so pleased to hear that - wish you were here with us xx