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Trop beau ❤😊

Leg moments are wrong

Thank u sir!! On point very clear n easy to understand from ur from ur videos!

Very true

Your mostly floating though

I thought I couldn't float on my back but I learned in boot camp it took me almost 2 months to do, always make sure your shoulders are under the surface of the water before calmly laying back and we were told to face the ceiling while laid back.

I bumped my head once tripped and fell in 28 ft water honestly just become one with the wave

This was helpful. I've seen the usual lists of technique problems and none of them have explained why my kicks barely get me across the pool... even the swim coaches are a little stumped. This has a few more things that I can look into.

Good as break dancers

amazing

Thanks for sharing your video ❤

Thanks for sharing your video ❤

첫 장면의 남자가 왜 대머리로 바껴??

thanks bro

This is so helpful. Thanks for sharing ❤

Yea defo a 80 year old going 0.01 miles ph will be am olympician

Wow.. Thank you for sharing. I will try from tomorrow one by one.

Whenever I start backstroke the water goes into my nose 😢 plz tell how to avoid this

Wow 🎉🎉🎉🎉❤❤❤

I'm unable to emd float. I'm unable to standup😢

Thank you lad❤

My kicking is a s**t show. Can't seem to coordinate legs and arms together! I'm getting close to under 2.00min/100m but kicking is definitely holding me back!

Big star thanks Coach

Thank you 👍

I just started going to the pool last week to get a different type of exercise, and have been treading water just for a minute at a time with other stuff in between, because I realised I am sorely lacking in that area. (with plans to increase the time gradually). I'm an opera singer and with that I learned how to exhale slowly and controlled while keeping my ribcage still open and keeping air inside - it was a thing I was taught too, always make sure there is air still there. So I have been doing that (like what you mentioned in the video), and it keeps me afloat but it's still incredibly hard work, so tonight I decided to look up how to do it better and came across your video. found a few things already that now make sense about why I am finding it so hard. Looking forward to trying some of the things in the video next time I go and comparing! thank you!!

What about legs out of water?

Amphibians 🐸

underwater dolphin kick with fins is addictive

I can float on my back and swim..I can’t on my front..it’s weird

Hello. Thanks for the video. Please explain to me how much to breathe while swimming. You say exhaled, 60-80% capacity, there is not much to argue about, but how much to inhale? Breathe into the lungs as you normally do when walking (let's say it's 100%)? Or fully inflated lungs (200%)? Thank you for any answer.

Praise d lord, true,l can float well but when l start swimming time for breathe is a problem,thank u so much stay blessed coach.

Hello Sir. I have been taking swimming lessons for about a month but I am not able yo float without support. With support I am able float and kick as well.. aas soon as I place my head inside water I just freak out..as soon as take my legs of the ground I feel I am sinking down. Please help me regarding this

Now I know one has to rotate whole body

9:58 'breathing with a hip rotation'.👌🌊

7:33 Recovery arms over the surface [one foot through the torso].👌🌊

4:08 watch your 'hips coming higher' as a result.👌🌊

3:56""initiating""[that's the key of this explanation] kicking 'Let it start from the hips' Let it be the point of starting kicking not from 'the knee point'.👌🌊

3:02 'like a pendulum'[rotate and tilt], from point to the point [from side to side].

6:45 Getting down》timing matters [Sync].👌🌊

6:06 freestyle [long distance] breath every other stroke.👍🌊

5:54 The goal is breathing the same way when you are in the water.👌🌊

Subscribed, liked, SAVED and shared in my sports group to help everybody else get benefits from this 'cool and amusing funny video'.🙂 Thx a lot and "Спасибо большое"!😉👌 Раз "до свидания же" в конце!😃👍 и Привет из "Египта"!🌊🔥🇪🇬🇪🇬

5:36 'the funniest part'.👍👍😃😃😃🌊

3:54 Breathing 'systematically'. [set regular timing for it, for yourself].🌊👌

UAE 53

in russia dolphin kick you 😂

You break down every move step-by-step, even how to breathe, like a true coach does. In my current classes, they don't explain anything, just give us very vague instructions, so I'm telling everyone to watch your videos. Thank you, you are so good. I've learnt more from just a couple of your videos than months of my classes.

I was just looking at the video and noticed I’ve swam there

What about legs, head angle, breathing

I can't do a backstroke dive to save my life 😭🤣