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School of Self Defence Foundation Registered NGO
Индия
Добавлен 1 авг 2018
We are here to make a more peaceful world. A NGO to provide Self Defence training to make INDIA more stronger.
Importance of Basic Stretches in Taekwondo ! #sosdfoundation #taekwondo #selfdefence #martialarts
Importance of Basic Stretches in Taekwondo ! #sosdfoundation #taekwondo #selfdefence #martialarts
Basic stretches are crucial in taekwondo for several reasons:
1. **Improved Flexibility**: Taekwondo involves high kicks, fast movements, and quick transitions. Regular stretching helps increase flexibility, allowing for greater range of motion and easier execution of techniques like high kicks.
2. **Injury Prevention**: Stretching prepares the muscles, tendons, and ligaments for the physical demands of taekwondo. It reduces the risk of muscle strains, ligament tears, and other injuries that could result from sudden movements or overexertion.
3. **Enhanced Performance**: Proper stretching increa...
Basic stretches are crucial in taekwondo for several reasons:
1. **Improved Flexibility**: Taekwondo involves high kicks, fast movements, and quick transitions. Regular stretching helps increase flexibility, allowing for greater range of motion and easier execution of techniques like high kicks.
2. **Injury Prevention**: Stretching prepares the muscles, tendons, and ligaments for the physical demands of taekwondo. It reduces the risk of muscle strains, ligament tears, and other injuries that could result from sudden movements or overexertion.
3. **Enhanced Performance**: Proper stretching increa...
Просмотров: 15
Видео
"Every black belt was once a yellow belt." #taekwondo #selfdefence #sosdfoundation
Просмотров 814 дней назад
"Every black belt was once a yellow belt." #taekwondo #selfdefence #sosdfoundation
Child Kidnapping and Trafficking, A serious Concern to address ! #sosdfoundation #selfdenfense
Просмотров 23Месяц назад
The numbers indicate that on average, a child goes missing every eight minutes in India, with many of them falling victim to trafficking for domestic labor or sexual exploitation. Efforts by organizations like CRY (Child Rights and You) and government agencies are ongoing to address this serious issue, though challenges remain in terms of prevention and recovery of these children.
6th Annual Day Celebration of School of Self Defence Foundation #sosdfoundation #anniversary
Просмотров 162 месяца назад
6th Annual Day Celebration of School of Self Defence Foundation #sosdfoundation #anniversary
Sports give you new friends, bonding, discipline and a happy life #sosdfoundation
Просмотров 133 месяца назад
Sports give you new friends, bonding, discipline and a happy life #sosdfoundation
What do you learn from this video? #taekwondochampionship #sosdfoundation #selfdefence #delhi #new
Просмотров 4563 месяца назад
What do you learn from this video? #taekwondochampionship #sosdfoundation #selfdefence #delhi #new
When a White Belt take control on Green Belt #taekwondo #sosdfoundation #champions #tournament #gold
Просмотров 513 месяца назад
When a White Belt take control on Green Belt #taekwondo #sosdfoundation #champions #tournament #gold
Youngest athlete trying some poomsae moves #taekwondo
Просмотров 1244 месяца назад
Youngest athlete trying some poomsae moves #taekwondo
Place where these little fighters are made !!!! #sosdfoundation
Просмотров 424 месяца назад
Place where these little fighters are made !!!! #sosdfoundation
Taekwondo is an Art, an the athlete is an artist ! Aftab Gold Medalist #sosdfoundation #taekwondo
Просмотров 294 месяца назад
Taekwondo is an Art, an the athlete is an artist ! Aftab Gold Medalist #sosdfoundation #taekwondo
White belt taekwondo athlete played like a PRO #sosdfoundation #taekwondoschool #selfedefense #champ
Просмотров 274 месяца назад
White belt taekwondo athlete played like a PRO #sosdfoundation #taekwondoschool #selfedefense #champ
Aftab Gold Medal in Debut Match ! Taekwondo Championship Sosd Foundation #sosdfoundation
Просмотров 484 месяца назад
Aftab Gold Medal in Debut Match ! Taekwondo Championship Sosd Foundation #sosdfoundation
Know your self defence rights ! Comment the right answer ! #sosdfoundation #changingliveseveryday
Просмотров 55 месяцев назад
Know your self defence rights ! Comment the right answer ! #sosdfoundation #changingliveseveryday
Event highlights 2nd Memorial Championship Late Shri Mahesh Kumar Ji | Sosd Players #sosdfoundation
Просмотров 685 месяцев назад
Event highlights 2nd Memorial Championship Late Shri Mahesh Kumar Ji | Sosd Players #sosdfoundation
Self Defence Session conducted at College of Vocational Studies Delhi University with Aaghaaz
Просмотров 336 месяцев назад
Self Defence Session conducted at College of Vocational Studies Delhi University with Aaghaaz
Basic Principles of Self Defence #sosdfoundation #selfdefence #changingliveseveryday
Просмотров 166 месяцев назад
Basic Principles of Self Defence #sosdfoundation #selfdefence #changingliveseveryday
#Sosdfoundation Let's build a more peaceful world together !
Просмотров 137 месяцев назад
#Sosdfoundation Let's build a more peaceful world together !
SOSD FOUNDATION Transforming Future by present action #kids #taekwondo #selfdefence #sosdfoundation
Просмотров 228 месяцев назад
SOSD FOUNDATION Transforming Future by present action #kids #taekwondo #selfdefence #sosdfoundation
Nupur Gold Medal 5th Edition of Princess Cup | Highlights #sosdfoundation
Просмотров 468 месяцев назад
Nupur Gold Medal 5th Edition of Princess Cup | Highlights #sosdfoundation
GOLD MEDALIST | SIDRA | POOMSAE | 5th Edition of Princess Cup Taekwondo Championship Delhi
Просмотров 6328 месяцев назад
GOLD MEDALIST | SIDRA | POOMSAE | 5th Edition of Princess Cup Taekwondo Championship Delhi
"Master the Art of Self-Defense: Training with Coach Ritika Joshi at the Sosd Foundation"
Просмотров 1619 месяцев назад
"Master the Art of Self-Defense: Training with Coach Ritika Joshi at the Sosd Foundation"
🥋✨ Tiny Warriors at 3rd India Open Taekwondo Championship 2023! ✨🥋
Просмотров 1059 месяцев назад
🥋✨ Tiny Warriors at 3rd India Open Taekwondo Championship 2023! ✨🥋
What happen when 3 years old Taekwondo Athlete participated in INDIA OPEN INTERNATIONAL CHAMPIONSHIP
Просмотров 63 тыс.10 месяцев назад
What happen when 3 years old Taekwondo Athlete participated in INDIA OPEN INTERNATIONAL CHAMPIONSHIP
SOSD Team at 3rd INDIA OPEN INTERNATIONAL TAEKWONDO CHAMPIONSHIP 2023 at TALKATORA INDOOR STADIUM
Просмотров 21510 месяцев назад
SOSD Team at 3rd INDIA OPEN INTERNATIONAL TAEKWONDO CHAMPIONSHIP 2023 at TALKATORA INDOOR STADIUM
Taekwondo Inner Block | Delhi University | Sosd Foundation | #selfdefence
Просмотров 4411 месяцев назад
Taekwondo Inner Block | Delhi University | Sosd Foundation | #selfdefence
Basic Face Block Move | Self Defence | Taekwondo Martial Art | Delhi University #sosdfoundation
Просмотров 3411 месяцев назад
Basic Face Block Move | Self Defence | Taekwondo Martial Art | Delhi University #sosdfoundation
Sound of Self Confidence | Women Empowerment | Self Defence | Sosd Foundation | Delhi University
Просмотров 1411 месяцев назад
Sound of Self Confidence | Women Empowerment | Self Defence | Sosd Foundation | Delhi University
Anjali Gurung | Poomsae Gold Medalist | 7th National Taekwondo Championship | Haryana | SOSD
Просмотров 24911 месяцев назад
Anjali Gurung | Poomsae Gold Medalist | 7th National Taekwondo Championship | Haryana | SOSD
Kirti Sharma | National Gold Medalist | Final Round Winning Round #sosdfoundation Taekwondo
Просмотров 28811 месяцев назад
Kirti Sharma | National Gold Medalist | Final Round Winning Round #sosdfoundation Taekwondo
Kirti Sharma Blue Chest Guard 7th National Taekwondo Championship Haryana
Просмотров 9211 месяцев назад
Kirti Sharma Blue Chest Guard 7th National Taekwondo Championship Haryana
😂
Die kämpfen wie die Löwen😅
not good at this age as they cannot really understand and ny go away with a wrong idea and attitude....thumbs down....
Makes me laugh out loud😅
Looks like these kids have no enemies.......nor even rivals.
No.too young
Boring, and no action. Not even funny
It's not entertainment! It's a serious sport, no matter the age
Arent they too young to be competing. It look like a official match than just kids playing around. Was there a point? The kids are too weak to do anything
Drop Kick 🦵🦶
I'm sorry but WTF?! Which idiot lets a 3 year old even train much less fight?
Wtf is completely hopeless. Luckily we still have ITF, Kyokushin and Muay Thai 👊
Bhai yeh sbh kya hora 💀
AUGH MY EARS
what a crock of sh1t
Nothing😂😂😂
learned nothing😁
Hii
It is a sport. They will learn to fight for their rights and learn to respect others rights better.
Mam iam your student yashika
Having tiny children kick each other for the entertainment of adults is highly questionable.
"Promo sm"
This is disturbing.
Thank you. For make this simple.
This must be taken down 😡
So sad, so sad. Beautiful little kids who are full of love being taught to hurt each other. 😥😥😥
Getting them ready early
i just wanna to cry...😭😭 that's a pity at this age they learned to fight
It’s a good thing honestly. For self defense and such. Also, it’s not just about fighting that are taught in martial arts, discipline and sportsmanship are taught as well :))
It’s a sport.. lmao
That’s not cute, that’s awful. Fancy allowing 3yr olds to take part in fighting competitions.
gam-jeom are still so arbitrarily given. I have watched too many refs giving gam-jeom to one player while allowing the other to do the exact same thing. Such as holding.
Deep lunge walks and duck walks should always be included for TKD leg day workouts 🦵🦵🦆🦆🦆🥋🥋🥋💯💯
Little children should be playing, not fighting
It’s sports :)) Some athletes starts from that age
@@AiyoneeDiaz B*llsh*t, the little children are just pushed by their parents. 3 year old children should not participate in competitive sports, they should just be children and play.
Headed for my ref upgrade today, just wanted to say thank you for the refresher before the seminar today!
Mam ham bhi aai the bhartiya vidya kunj se rahgiri day enjoy karne
Really hurts my ear, please fix the audio
I agree but they won’t redo it
Sir I have took classes from you. Me and my mother
Yes i remember you ! I hope you are doing well kid !
Nice ❤❤❤❤
Cool Kids 😂
self defense is key to morden survival
15:48 - when it will be 3 times , because in official documents - rules “d) Lifting the leg above waist for kicking in the air for four (4) times or more”
Recently amended- from 3 to 4 "Air kicks" contact by 4th kick...
Great Explanation
Glad you liked it
Why would you teach your kids to fight at this age?
It's not necessarily about fighting :-) it's more about discipline :-) if you study martial arts just to fight then YOU HAVEN'T LEARNED ANYTHING!!!!!
@@jeffborden9529 He said "at this age". When it comes to children, YOU HAVEN'T LEARNED ANYTHING!!!!! It is wrong, because kids of 3 can't tell sports from regular interaction with other kids in daily life.
Because life is a fight
To get them ready for their sibling
It's a sport
教小朋友好勇鬥狠,什麼父母👎👎👎
Iner chaki
Yeh tiles kaha se kharide h sir
❤❤❤
In best of 3 in superiority . How will number of rounds win get tied When total rounds are 3 only
I understand that gam jeom means point given to next person
Can you tell me in golden round if a person gets 2 points first he will win But what will happen in 2 gam jeom Will a person who received gam jeom will win ?? Or Or the next person will win who did not receive gam jeom
Nice