- Видео 469
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Focus Bear - AuDHD friendly productivity app
Австралия
Добавлен 21 фев 2022
Focus Bear is a distraction management and wellbeing app built by AuDHDers for AuDHDers. The app makes your morning routine the path of least resistance and helps you get into hyperfocus throughout the day. The app guides you through each of your habits, blocking distracting apps and websites until you're finished with your routine.
#adhd #productivity #autism #audhd
#adhd #productivity #autism #audhd
Видео
Find Strength in Neurodiversity: Ellen Busch’s Dyslexia Journey - Focus and Chill Podcast Episode 62
Просмотров 312 часов назад
Welcome to episode #62 We’re thrilled to be joined by Ellen Busch today. Ellen Busch, diagnosed with dyslexia in childhood, defied expectations. Her parents nurtured her beyond academic confines, teaching her to navigate the ocean, excel in team sports, and embrace adventure. Despite self-esteem struggles, she became a skilled skier and earned bachelor’s and master’s degrees. Battling low self-...
How to Sign In and Out of Your Focus Bear Account
Просмотров 614 дней назад
Learn how to sign in and out of your Focus Bear account.
How to Sync Payment Status in Focus Bear
Просмотров 314 дней назад
This tutorial shows you how to sync your payment status in Focus Bear.
How to Customize Pomodoro Mode in Focus Bear
Просмотров 1614 дней назад
This tutorial shows you how to use Pomodoro Mode in Focus Bear and how to customize it.
How to Use Meeting Detection in Focus Bear
Просмотров 5214 дней назад
This tutorial will show you how to use Meeting Detection Settings in Focus Bear.
Geek Mode vs Simple Mode in Focus Bear
Просмотров 3014 дней назад
This tutorial explains the difference between Geek Mode and Simple Mode in Focus Bear.
How To Use Focus Bear Help Section
Просмотров 1921 день назад
This tutorial demonstrates how to use Focus Bear Help Section.
How to Change Focus Bear App Language
Просмотров 1521 день назад
This tutorial demonstrates how to change Focus Bear app language.
How to Uninstall Focus Bear
Просмотров 1621 день назад
This tutorial demonstrates how to uninstall Focus Bear app.
How To Enable Focus Bear Time Tracker
Просмотров 2021 день назад
This tutorial explains how Focus Bear Time Tracker works and how to enable it.
How to Export Your Focus Bear Data
Просмотров 1921 день назад
This tutorial demonstrates how to export your Focus Bear data.
How to Change Focus Bear App Font
Просмотров 921 день назад
This tutorial demonstrates how to change Focus Bear app font.
Habit Stacking & Strategies for Success in Business w/ Katriona Lee - Focus and Chill Podcast Ep 61
Просмотров 1921 день назад
Welcome to episode #61 We’re thrilled to be joined by Katriona Lee today. Kat is the Co-Founder of Kaya, Australia's first strategy-as-a-service platform built for entrepreneurs. Kat forged a successful career in corporate as a neurodivergent professional, leaning heavily into fitness and habit stacking as key tools for emotional regulation. Questions 1. Can you tell us about your experience wi...
How to Play Activities in Full Screen Mode
Просмотров 1128 дней назад
How to Play Activities in Full Screen Mode
How to Set a Password to Avoid Skipping Routine
Просмотров 1628 дней назад
How to Set a Password to Avoid Skipping Routine
WFH Mode VS Office Mode in Focus Bear
Просмотров 1328 дней назад
WFH Mode VS Office Mode in Focus Bear
Is your tax return up to date? Focus Bear application for the Xero Beautiful Business Award
Просмотров 4Месяц назад
Is your tax return up to date? Focus Bear application for the Xero Beautiful Business Award
How to download Airtable data if there is no export button
Просмотров 19Месяц назад
How to download Airtable data if there is no export button
The change I want to see in the world - embrace neurodiversity
Просмотров 17Месяц назад
The change I want to see in the world - embrace neurodiversity
Neurodivergent/ADHD Success in Sales Strategy w/ Aleasha Bahr - Focus and Chill Podcast episode 60
Просмотров 412 месяца назад
Neurodivergent/ADHD Success in Sales Strategy w/ Aleasha Bahr - Focus and Chill Podcast episode 60
Success Strategies for Neurodivergent Entrepreneurs w/ Christina Hooper - Focus and Chill Ep 59
Просмотров 93 месяца назад
Success Strategies for Neurodivergent Entrepreneurs w/ Christina Hooper - Focus and Chill Ep 59
What's an hd and why do I have 80 of them?
Thank you! ❤
❤️❤️❤️ very useful, thank you.
Love the 'work mode'!
Great video, Jez! That sounds like a tough problem. I think I work around it by going calendar first. That is, if I'm trying to find time with someone, I'll either 1. look in my calendar and find availability (doesn't get around the issue that sometimes I'll be on the wrong month and not realise, e.g. suggesting meeting on the 3rd of July when I meant 3rd of June). 2. send my shared calendar and allow the person to find a time convenient to them (these tools usually don't allow you to book time in the past, so that part is taken care of). Still though, if the person I'm sending to has Chronomixia (love the name, btw), this doesn't help as they might get jumbled. The Chrome extension sounds useful and fairly trivial to hack together.
So far, I haven't found this feature in the Windows app, which has been quite disappointing. The Windows version seems to have many bugs and is quite limited in functionality compared to the Mac version.
Hi Swapnil, Sorry to hear about your experience with the app. Our development team is actively working on enhancing the Windows version to match the functionality of the Mac version and address any bugs. We appreciate your patience and feedback as we strive to enhance your experience. We'll make sure to let you know as soon as we have a fix. -Focus Bear Team
The year of attitude? 😂
Ah the old mimetic desire strikes again!
This is great! I think a lot of people don't realise the leverage you can get when you set deadlines or pre-commit yourself to something.
What is Oppen parker doing here 😭
Just got tested and diagnosed. 46 yrs old.
What a fabulous idea Mentra is. 💡❤️
I loved the journalling with the non-dominant hand idea :)
Hey! I also actually enjoy doing the dishes as it quiets my mind. Granted some days I might feel too tired to do them, but once I get started, its a cathartic feeling.
Neurodivergent? 😂😂😂
Late diagnoses are interesting. My wife worked at a preschool for children with autism, and looked at me one day and said, "...So I noticed something while working with the kids." And that's how I found out.
Thank you for trying to make the world suck less❤
When it feels like someone is zoning out, I will flash them a cheezy grin and say "Hiiiiii." It feels like a fun way of bringing them back to the present. It's fun when people do it to me, anyway :)
I kept all my notes on my phone. And has a lot of alarms 😂. Just because.... I can't keep track of my things😂😂😂 Only my phone and my wallet
Hehe yeah losing sticky notes is a risk! I find I get distracted if I take notes on my phone 😅
Talking about ADHD on a RUclips Short. I guess the ambulance needs to go where the patients are, afterall, I suppose. lol
Hehe yup. Gotta make it punchy
❤❤❤
What's helped my anxiety a ton has been reducing caffine consumption about 90%, setting boundaries (i never knew how to say "no"), mindfulness meditation (I use a book called 30 Days to Reduce Anxiety by Harper Daniels), and a ton of journaling (just getting thoughts on paper is a huge relief).
Great set of strategies :) Would you be open to talking more about this on our podcast? Reach out to team@focusbear.io if you'd be up for being a guest
mental issues are not factual
It’s amazing how you filmed this video as you suffer from ADHD and anxiety❤❤❤
Jeremy is truly an amazing individual
Do you take an nootropics?
Not currently but I have no philosophical objection to them. I've been writing a book with an outline of my diet and exercise regime. LMK if you'd like to be a beta reader :)
You mentioned a newsletter subscription saying that the subscription link would be in the show notes. I am not seeing the link in either of the show notes.
Here's Joey's newsletter: thepluckyjester.com/subscribe-to-our-newsletter/
Excellent tip and street cred for mentioning Pareto!
Greatly appreciate the video. Great focus programming concept, keep up the good work with your team
Simple and easy advice. Nice one!
I love the one that says "mentally prefer for annoying customer" 😂 This looks really useful !
Lol yeah I find it indispensable :P
*promosm*
I just got let go yesterday. I was even doing research on things they neglected to teach me to improve my performance came in the next day to find out they were letting me go
Sorry to hear that :( Hope you're able to find a more suitable role soon.
Thanks! I have been using Focus Bear but never learned these more advanced features and settings! 🎉
Thank you! I’ll work on evolving my routines to get that afternoon transition time. I’ll go look for any other videos that demonstrate ways to evolve the use of the app - using the computer for work during a period.
Joey's freeze frame was hilarious!
I've got a basic understanding of the Eisenhower matrix, but when it comes to work, I find myself gravitating towards tasks that bring me enjoyment, where I can just let my mind wander. It can be tough to stay focused on the bigger picture, but I know that having a clear sense of purpose can be truly transformative. Thanks Focus Bear :-)
Yup I can relate. As someone with ADHD, I'm naturally inclined towards interesting tasks rather than important ones. What helps is if I spend some time thinking about how to make the important (yet potentially boring) tasks fun: add some creativity (e.g. if I'm doing QA, use fun test data like Superman rather than just "test123"), try to do it really fast, do it with others etc.
𝖕𝖗𝖔𝖒𝖔𝖘𝖒
I couldnt figure out why nobody follows this channel, you are doing very well. Keep going on!