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Sober Strength Podcast
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Добавлен 15 окт 2023
Knowledge and inspiration to help you discover, master, and sustain YOUR optimal relationship with alcohol while elevating your fitness.
- The Sober Strength Podcast
- The AF Community
- The AF App
#livedeep #altumstrong
- The Sober Strength Podcast
- The AF Community
- The AF App
#livedeep #altumstrong
Best Supplements to Support Sobriety and Emotional Health | Jeff Byers, Founder/CEO of Momentous
Jeff Byers is the co-founder and CEO of Momentous, an industry leading wellness company offering world-class supplements and nutrition designed for everyday performance. Momentous products are trusted by the US military, elite athletes, and over 200 professional and collegiate sports teams world wide.
Prior to starting Momentous, Jeff played offensive line in the National Football League (NFL), was a national champion and football captain at USC, and was named the Gatorade High School Football Player of the Year.
Jeff joined the show to discuss the supplement industry in general, and lay out a foundational supplement plan to support physical, mental, and emotional health that anyone can/sh...
Prior to starting Momentous, Jeff played offensive line in the National Football League (NFL), was a national champion and football captain at USC, and was named the Gatorade High School Football Player of the Year.
Jeff joined the show to discuss the supplement industry in general, and lay out a foundational supplement plan to support physical, mental, and emotional health that anyone can/sh...
Просмотров: 33
Видео
The Soberish Movement Explosion | Katie Nessel, aka The Soberish Mom
Просмотров 3714 дней назад
Katie Nessel, aka The Soberish Mom, is a successful content creator, NA lifestyle blogger, fitness enthusiast, and influential figure in the widely popular "Soberish" movement. Through her social media presence, website, and media appearances, Katie helps women find, and follow, their optimal relationship with alcohol and improve their quality of life. In this episode, Katie shares her own jour...
Quit Drinking vs. Mindful Drinking: What’s Best for YOU? | Sober Strength Episode 33
Просмотров 4114 дней назад
Welcome to the finale of the 30-Day Alcohol Free Blueprint, a transformative 5-part series designed to help ANYONE conquer 30 days without alcohol. In this episode, host Jesse Carrajat tackles the pivotal question: should you quit drinking altogether or practice mindful moderation? Featuring insights from past guests and Jesse’s own experiences, this episode aims to guide you in making the best...
30-Day Alcohol Free Blueprint | Part 3 (Days 15-30) - Sober Strength Podcast
Просмотров 3828 дней назад
Welcome to Part 3 of the 30-Day Alcohol Free Blueprint, a 5-Part series to help ANYONE conquer 30-Days without alcohol. In this episode, host Jesse Carrajat provides a blueprint for a successful final 15 days alcohol-free. We outline what’s happening in the mind and body as you abstain from alcohol for the second half of your AF journey and offer 4 new science-backed tips to help bulletproof yo...
30-Day Alcohol-Free Blueprint | Part 2 - Sober Strength Podcast
Просмотров 26Месяц назад
30-Day Alcohol-Free Blueprint | Part 2 - Sober Strength Podcast
30-Day Alcohol-Free Blueprint | Part 1 - Sober Strength Podcast
Просмотров 41Месяц назад
30-Day Alcohol-Free Blueprint | Part 1 - Sober Strength Podcast
The 30-Day Alcohol Free Blueprint (Intro) | Sober Strength Podcast
Просмотров 55Месяц назад
The 30-Day Alcohol Free Blueprint (Intro) | Sober Strength Podcast
From Addicted Street Artist to Celebrity Portrait Painter | David Blanch of Blest Design, Episode 28
Просмотров 279Месяц назад
From Addicted Street Artist to Celebrity Portrait Painter | David Blanch of Blest Design, Episode 28
Bulletproof Your Sobriety with a Daily Routine | Matt Williams of FroPro Snack Bars
Просмотров 44Месяц назад
Bulletproof Your Sobriety with a Daily Routine | Matt Williams of FroPro Snack Bars
Are You a Gray Area Drinker? | Deb Masner of The Alcohol Tipping Point
Просмотров 382 месяца назад
Are You a Gray Area Drinker? | Deb Masner of The Alcohol Tipping Point
How to Conquer Alcohol w/ Fitness & Earn Your Dopamine | Eric Hinman, Athlete, Creator, Entrepreneur
Просмотров 3192 месяца назад
How to Conquer Alcohol w/ Fitness & Earn Your Dopamine | Eric Hinman, Athlete, Creator, Entrepreneur
Rewire Your Brain to Beat Alcohol | Chris Norris: "Cognitive Fitness Coach"
Просмотров 312 месяца назад
Rewire Your Brain to Beat Alcohol | Chris Norris: "Cognitive Fitness Coach"
Sober and Shredded After 50 | Jeff Sutherland of Midlife Fit Club
Просмотров 2492 месяца назад
Sober and Shredded After 50 | Jeff Sutherland of Midlife Fit Club
ADHD's Impact on Alcohol Use Disorder | Rachel Hechtman of Sober in Central Park | Sober Strength
Просмотров 342 месяца назад
ADHD's Impact on Alcohol Use Disorder | Rachel Hechtman of Sober in Central Park | Sober Strength
From Chaos to Sober Fitness Icon | Brad Dunn of Reliant Fitness
Просмотров 2,5 тыс.3 месяца назад
From Chaos to Sober Fitness Icon | Brad Dunn of Reliant Fitness
AA Explained, Moderation v. Abstinence, is Marijuana a Safe Alcohol Replacement? | Justin Maziarz
Просмотров 443 месяца назад
AA Explained, Moderation v. Abstinence, is Marijuana a Safe Alcohol Replacement? | Justin Maziarz
A History Lesson on Alcohol, the "King of Intoxicants" | Author/Professor Dr. Edward Slingerland
Просмотров 433 месяца назад
A History Lesson on Alcohol, the "King of Intoxicants" | Author/Professor Dr. Edward Slingerland
Is Moderate Drinking Really “BS"? Would You Be Happier Sober? | Veronica Valli of Soberful
Просмотров 714 месяца назад
Is Moderate Drinking Really “BS"? Would You Be Happier Sober? | Veronica Valli of Soberful
What is Alcohol Use Disorder? How do I know if I have AUD? | Live Deep Podcast # 17 w/ Kori Turner
Просмотров 784 месяца назад
What is Alcohol Use Disorder? How do I know if I have AUD? | Live Deep Podcast # 17 w/ Kori Turner
Stressed? Don't Consume; CONNECT | "Let it Go" Series Finale
Просмотров 174 месяца назад
Stressed? Don't Consume; CONNECT | "Let it Go" Series Finale
Alcohol, Zombie Scrolling, & Other Ways We Escape | "Let It Go" Part 4
Просмотров 285 месяцев назад
Alcohol, Zombie Scrolling, & Other Ways We Escape | "Let It Go" Part 4
"Let It Go" Series | Part 3: Break the Chains of Control
Просмотров 215 месяцев назад
"Let It Go" Series | Part 3: Break the Chains of Control
"Let It Go" Series: Part Two | Are You Struggling with Control? - Jesse Carrajat
Просмотров 275 месяцев назад
"Let It Go" Series: Part Two | Are You Struggling with Control? - Jesse Carrajat
Let it Go: A Guide to Living Present in 2024 | Part 1: Introduction - Jesse Carrajat
Просмотров 425 месяцев назад
Let it Go: A Guide to Living Present in 2024 | Part 1: Introduction - Jesse Carrajat
Stop Overthinking Fitness & Skip the Fads: Get Back-to-Basics and GROW in 2024. - Dr. Rand Michael
Просмотров 766 месяцев назад
Stop Overthinking Fitness & Skip the Fads: Get Back-to-Basics and GROW in 2024. - Dr. Rand Michael
Veterans Are Suffering: Is Non-Narcotic Care the Key to Healing Our Warriors? - Chase Zajc
Просмотров 236 месяцев назад
Veterans Are Suffering: Is Non-Narcotic Care the Key to Healing Our Warriors? - Chase Zajc
Healing Subconscious Trauma, Self Forgiveness, & Discovering Identity - Elise Micheals | Live Deep 9
Просмотров 1106 месяцев назад
Healing Subconscious Trauma, Self Forgiveness, & Discovering Identity - Elise Micheals | Live Deep 9
Consequences of Habit, Deep vs. Surface Habits, and Breaking Free - JT Frank | Live Fit Break Free 8
Просмотров 636 месяцев назад
Consequences of Habit, Deep vs. Surface Habits, and Breaking Free - JT Frank | Live Fit Break Free 8
Finding Meaning, Healing Trauma, and Good vs. Bad Ego? - Benoit Kim | Live Fit Break Free 7
Просмотров 786 месяцев назад
Finding Meaning, Healing Trauma, and Good vs. Bad Ego? - Benoit Kim | Live Fit Break Free 7
My wife went out just for a night and i was the primary parent for about 36 hours and that alone gave me a glimps of why it was hell on my wife to be a stay at home mom. Now, both of us are working opposite shifts to make more money and so she doesn't get driven crazy. I couldn't handle the stress of it being all me.
Thanks for sharing and being honest 💪🏻
Well said dad
My issue with alcohol was like an abusive relationship. It almost killed me, and it gave me a liver disease in which I will never recover unless I would happen to get a transplant, which I may not due to the fact I also have a genetic condition known as Hemachromatosis which I had no idea I even had until I was diagnosed with cirrhosis.
Woman overboard. Full speed ahead!😅
Aw that water entry was sooo graceful. She looked like a seal. No splash - well not much. Just straight in head first and backwards. Well done young lady you nailed that dive.
Freaking screaming ruined it
Girl thinks the louder she screams the more she helps
I wanna get druuuuuunk!!!!!
She fell in like she wanted to fall in.. 😂
Naltrexone ?
Boots on a boat. Wamop Wamop
I was just concerned that she managed to fall right where the propeller is.. Even if its just idoling 😮
Always gotta be a screamer. Stfu.
That was a 10 and she stocked the landing perfectly
Someone has a problem
Listen to those wild beast noises.
Jesus Christ women screaming for no reason has go to be the most cringe and annoying thing to hear on the planet
Those noises, their partners are either deaf or dead, or wish they were
That woman got divine protection do y’all see how close she was to smashing her fucking head on the deck but instead it goes right over almost into the water then she proceeds to fall in the water head up intoxicated 😂 like wtf
Why do woman scream so fucking much
Please shut the fuck up if you arent helping the situation. Actually shut the fuck up why do people scream like this it is so irritating
Women scream like this for no reason.
Why she sound like the witch from hocus pocus 😂
That’s why she would of died cause of idiot friends like this
I need a xanex after listening to the screams😅😮😢
Hilarious 😂but i hope the God shes ok at least
She made it. Friends helped her get back on the boat. Hopefully a lesson learned.
Every summer up here we get many boating fatalities. Too many to keep track of. Nearly all of them involve some jack*** drunk. No, this isn't funny. I've dragged too many lakes and I know what those bodies are like after being under water any length of time. By the way...in my state you can bicycle drunk or even ride a horse while intoxicated...but if you so much as get into an inner tube while drunk, you are DUI. YES, we do make those arrests.
Thank you for keeping the seas safe and sorry for what you have to go through to do so.
Shut up woman lord have mercy 🤦🏽♂️
Are we drunk and marinated..lol
I hate people that scream because it does nothing
How is it possible that women make the same sound during something like a terrorist attack as they do while watching this person gently roll into the water from a boat?
The sream though! Happy, sad, terrified!😂😂😂😂
Women ☕
Woman scream at everything
Oh I HATE the screaming
Stfu. No need to scream
She sloooowwwly dipped into the water lmfao!
Broads screaming again. Wtf else is new.
Nothing new under the sun, broadly speaking
She fell in slooooow motion🤣😂😳
Same, like it’s so unnecessary
This is my grandson and couldn’t be more proud and happy for him. Love you.❤
Good job dude! I am almost 20 years sober from all the hard drugs and alcohol! It's a great thing when you get sober and get to really experience life! I was 13 when I started doing drugs and when I was 20 I got pregnant and quit everything cold turkey and haven't ever looked back! My son saved my life! If I wouldn't have got pregnant I would be dead. Keep up the hard work!
Beautiful Story! This is my son and I can’t be more proud of the man he has become ! He’s an❤ amazing person and I’m so glad you have a podcast like this for people who struggle with this process!
@staceyblench2184 this is my son on the other side and I too can’t express how proud I am of Jesse for reaching out and sharing these wonderful life experiences to help others ❤❤
@staceyblanch2184 edit to comment
❤❤❤❤❤❤❤
2 people saying their way of life is “stronger” than the others. I think you’re both weak. Live your life however you want. Don’t go preaching to other people to live yours too.
You guys are doing amazing work. I know it’s hard to start (my wife has a RUclips page) but PLEASE keep at it. This page is gonna blow up. This is what so many people are looking for. And you are a great interviewer asking all the right questions!!!!!
Thank you Kevin. Your encouragement means a lot. We are working hard to bring meaningful content that helps people live better lives.
Holy crap, I saw this on TicToc, I think I followed, and can't believe it's the same person that I am watching with Jesse Carrajat on this episode of LIVEDEEP with Altum Fitness. Remarkable. What a great discussion with real thoughts. Relating so much as I also began my sobriety, a little older than Jeff. saying the exact words, I'm done! Great, great interview!!
Excellent interview. I have been following Brad, Reliant fitness for quite a few months now. His instagram posts are informative and, at times, humorous. It's always interesting to hear people's stories. I'm still not able to do the burpee like he does 😊
There we go. Overweight, intoxicated Americans, refusing to leave the dinner table. What a great, informative and entertaining discussion. Two great minds from the “Jersey Shore “ 💪🏻⛓️⚓️
'promo sm'
Nah, dont add you issues with alcohol to everyone else. Most people are not like you, most people can manage their alcohol use. You cant.
Nah. Everyone who regularly ingests alcohol, including you, Sean, is damaging their heart, altering neural pathways, and increasing chronic inflammation, resulting in a shorter lifespan. Cheers, Sean.
@AltumFitness regularly is not moderation though is it AtriummmFinesse. Cheers, SHAUN
@shaun5708 gaslighting, then responding with semantics. Ur coming across as an irrational alchoholic. Also, the "moderation" argument is illogical. How can one moderate reliably while their inhibitions are compromised?
@@jawaadshahid That’s interesting! Thanks for sharing.
You’ve never had a drinking problem I’m guessing
Incorrect. 👊🏻
@@SoberStrengthPodcast Whatever works to get sober is good everyone is different.Good on you.
Excellent discussion. So many truths and parallels with my own life and circumstances. Definitely take a listen. DB