- Видео 2
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Cheryl Mlcoch
США
Добавлен 9 ноя 2014
Wise & Wacky Wounded Healer
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I am a Counselor, Intuitive, and Owner of Wounded Healer Counseling, LLC. I have a desire to do my part in helping trauma survivors thrive! YOU are capable of more than you can possibly imagine! Let's talk about anything & everything to help make you emotionally/physically/spiritually stronger! Some topics will make us cry and/or scream! Other topics will have us laughing at how hilarious we act or REACT to situations in our lives. Regardless...I hope you will be inspired to love and appreciate all parts of YOU!
Listen to my Podcast on iTunes: itunes.apple.com/us/podcast/wise-wacky-wounded-healer/id1081116843
Check out my website: www.woundedhealercounseling.com
Follow me on Facebook Wounded-Healer-Counseling-LLC-313860558775768/
Follow me on Twitter CMwoundedhealer
Subscribe NOW : ruclips.net/channel/UCRe9G2HwQhZeVyLZkKsGQTg
I am a Counselor, Intuitive, and Owner of Wounded Healer Counseling, LLC. I have a desire to do my part in helping trauma survivors thrive! YOU are capable of more than you can possibly imagine! Let's talk about anything & everything to help make you emotionally/physically/spiritually stronger! Some topics will make us cry and/or scream! Other topics will have us laughing at how hilarious we act or REACT to situations in our lives. Regardless...I hope you will be inspired to love and appreciate all parts of YOU!
Listen to my Podcast on iTunes: itunes.apple.com/us/podcast/wise-wacky-wounded-healer/id1081116843
Check out my website: www.woundedhealercounseling.com
Follow me on Facebook Wounded-Healer-Counseling-LLC-313860558775768/
Follow me on Twitter CMwoundedhealer
Видео
Guided Meditation: Grounding/Centering/Healing
Просмотров 54 тыс.8 лет назад
Start your day by being more balanced emotionally, physically and spiritually with my guided meditation. Thank you for watching & don't forget to like, subscribe, comment and share this video! Check out my website: www.woundedhealercounseling.com OR follow my FB page @cherylmlcoch / Cheryl Mlcoch, Intuitive Counselor. Music by: Elio Pagliarulo ~ The Reconnection
This is my all time favorite mediation
Can you make more videos like this one?
This is and continues to be one of the strongest meditation exercises. The centering and grounded this brings is perfect. I’ve been using it for years and I’ve sent it to many others. Thank you
Ohhh🥰 this is so wonderful to hear!! Thank you 🙏 so much and keep nurturing your Soul ✨and powerful human vessel. Healing comes in surprising ways.
@@woundedhealersevolution6139 yes it does. You’ve helped me immensely with this, I do hope you continue, I’d love to see more from you. Blessings to you and yours.
I would like to say thank you so much for making this video, I have looked at SO many grounding and protecting meditations but none of them have worked as well as this one. I try to listen every day or close to everyday, helps so much, so thank you!☺️
You need to make more of these, it was sooo blissful
Thank you 🙏 I will do my best. ✨Keep listening to your body and honoring its needs and healing will come.
thank you, i feel like i just made amends with my body somehow. It’s been hurt so much by me. I feel like you just gave me a reminder that it’s not my enemy. I feel like my body just forgave me for the first time
Healing 💖is definitely possible! Keep listening to your body, nurturing your inner children, saying loving statements to yourself in the mirror, and enjoy moving your body in fun ways along with eating good food. You will grow and see that your body and soul✨ are capable of more than you can imagine!
thank you so much, I always need a reminder to stay grounded and this has done wonders, sending you lots of light x
💖✨Wonderful!
Goldfish
so i really liked this mediation the ideas were ok, the words and everything but also it was too fast and when i was trying to concentrate deeper the voice would go very ahead of me so that what kind of hard per say but a really good one after all!
Thank you, Namastè!!! 🙏🙏🙏❤️❤️❤️
Namaste that was so wonderful !!!
haven’t found a good meditation video in so long! this helped me so much!
❤️❤️❤️I was sad to find out you haven’t made any more videos. Such a lovely meditation and the music is just perfect.
I’m so happy you’ve enjoyed it! 💖 I wish I could do more. I’ll try my best. Keep nurturing your Soul✨!
Excellent! Wow! Thank you.
Profound
Jas Abernathy - I’m so grateful it helped you!!✨
Omg this was the best grounding experience ever! I actually started to cry when I started to open the red chakra... I will continue this daily. ❤
Stephanie Johnson - now you’re making me cry! I’m so proud of you for allowing yourself to finish it all of the way through and let in the love/healing.✨ You deserve it. Stay true to you. ~Cheryl
Thank you wow
Roseann lafo - you are so welcome 🙏 I’m grateful it helped in some way. Please visit again and always give yourself permission to heal.💖
this was incredible. thank you.
Cara - I’m so glad it was helpful!✨💖
Wow sister thank you so much for this. I feel so much better!! I'm Wiccan and I haven't been able to open myself up. I've blocked myself from my gifts and from my own self. I'm going to follow you. You are amazing sister!! This is the first time and day that I found you and all the videos I was looking at yours just grabbed me. I hope you see this and have advice for me love because I could really use it and help!! Ty so much!!
Trina holliday - I truly appreciate your kind words and am so grateful it helped you❣️✨ It’s definitely time to give yourself permission to heal and use your gifts and talents the way they were intended. The world 🌎 needs you! Blessings to you....
@@cherylmlcoch3280 Thank you sister... I really needed that! May you be blessed sister!! Much love.
I just want to say, this is the only guided meditation that I have found that works for me so far. I just want to say thank you for taking the time to create this video. I've noticed tremendous difference today alone and I plan to use this video regularly. Thank you. Also, a side note, I had trouble, as I always do, visualizing any color other than purple. Is this normal? I did notice afterwards a minute or so after I finished this meditation that finally I could see red, so much of a beautiful shade of a deep cherry red, for the first time really ever. And then shortly followed orange, but it was very small. Consistently, I only ever really see purple. I'm not sure what this means. Do you possibly have any insight? Again thank you!!!!
I’m so glad to hear it helped you, Heather!💖 I would love to know how you felt different afterwards. As far as seeing red, that usually means you are very grounded!! 🌳 Do you usually struggle with being grounded? High anxiety? Fearful? Looks like the meditation definitely helped you become very calm and hopefully cleared a lot of negative and/or stagnant energy. Orange means you were strengthening your sacral chakra.🧡 Excellent job! You will only get stronger with practice!✨ Thank you 🙏🏻 for your comment. Namaste.
Wonderful! Thank you for sharing your energy with us
Island Awakening - you are so welcome!✨
This video is so good! Thank you so much <3
Frida Simmelsgaard - Thank you, Frida! You are so very welcome and continue to keep self-care a priority in your life! Blessings to you ~ Cheryl
That was quite something. Just what I needed. Thank you so much. X
Duff Eynon - my pleasure! I’m so glad it helped you. Keep nurturing your body/mind/soul.✨
Blessing to you Thanks for the vid :)
smokeybirdman - You are so welcome! Stay true to you ~ Cheryl
This meditation was fantastic. Thank you! <3
Diesel - thank you for your kind words! Take good care of yourself✨
Beautiful meditation
Thank you, Geraldine. Continue to keep your self care a priority & spiritual journey growing!✨💚
Love it
Julie ~ Thank you‼️ Hope you got a good laugh and wobbled with me a little.😜😉
Wow! This is one of the best guided meditations I've ever done. Thank you so much
Emiheart1 - I'm truly grateful to hear that❣️✨ Please share with others & see my other offerings by visiting www.woundedhealercounseling.com. Stay true to you!
Thank you so much for this incredible meditation.
Dilara Orer ~ you are very welcome❣️✨Please visit my website if you need any other services & to get to know me a bit more: www.woundedhealercounseling.com Stay true to you💚
This video is byfar the best guided meditation I came across. Namaste and thank you!
Danielle B. ~ very grateful to hear this! I'm proud of you for nurturing your body/mind/soul. Please share :)
BEST grounding/chakra balance meditation I have ever experienced. Thank you so much for this! <3 Namaste. ~C
I'm so grateful to hear that you & so many others have found this helpful! I truly appreciate your feedback and hope you can share this video with others who it might help as well. Take good care of yourself and stay true to you.
❤️ Thank you so much for this wonderful meditation. It is such a calming way to start a day and makes me feel happy to be alive. My wish would be that everyone could experience this and the world would be a much happier place with people feeling contentment instead of stress and negativity. God Bless ✨
Thank you for sharing your experience, Frances!! I too wish that others would feed their minds and bodies with the things that bring them peace and contentment. Please visit my website: www.woundedhealercounseling.com if I may be of service to you in another way. Many blessings to you.....Cheryl
amazing! .... Beautiful, this meditation works for me. when she moved to the Crown Chakra, I saw a violent color and flash of yellow and bright white color. Namaste. ....
You definitely connected Spiritually while moving to your Crown Chakra! Very beautiful....I pray it continues for you.
This is the best meditation I have seen. I have shared it with friends and on Facebook. Thank you so much for the video its helping me my anxiety and increasing my sense of well-being.
This is so wonderful to hear, Angela!! I proud of you for making it through the 30-minute meditation to reap all of the benefits. I pray you continue to make self-care a necessity in 2017. Namaste.
Wow you're such a good guide! For some reason when you said the first color red it was the most beautiful part of the video and I wanted to cry with its beauty. I saw the most beautiful color red. I couldn't because I wasn't alone but I will do this again when alone. I also got stuck on one of the chakras and I may stop the video because I won't be able to be alone for a while. When I'm alone I hope I get the same feelings and am able to feel the full process!
Also I have a question for you. I experience physical tension in the center of my chest, where you say the heart chakra deals with love. Is the pain because I can't accept love in my life? Because lower chakras and that one are blocked? I feel like what I watched unlocked my root chakra which is great, but I hope I can unlock orange, yellow, and green chakras. I always feel guilty because I don't fully accept the love in my life, but it could be because of other blocked chakras.
Thank you so much for your very kind comments! Yes...simply do again when it is a more appropriate time for you. You will connect and it could be a bit different each time you do it. That is very normal because it shows your personal growth as well as moments of weakness. You will continue to learn and grow through the experience. ;)
Exactly! Most of us struggle with overgiving and not receiving enough love into our life to balance out. Understanding why you are blocked can create awareness and can be healed which will create a ripple effect in your chakras and allow them to open! Healing any guilt and shame is vital for your physical and emotional health! You can only do this by truthfully understanding the circumstances surrounding the situation and allowing forgiveness to come in. This allows love in. Always remember....the only way to sustain love is through Compassion! Sounds like it is time for you to release old pain! If not...it will only cause you to bleed on the inside.
Thank you for this meditation
You are very welcome!!
I feel the best i have felt (after doing this meditation for a very long time.Tingling!!!
SO glad to hear it was helpful for you, Helen! Doing it once/week or even once/month will greatly help to re-calibrate your chakras as well as your connection to Spirit. I truly wish you the best! :)
namaste ....
I've done plenty of grounding meditations, few have the effect this one does. Fine work
I truly appreciate hearing that, Graham! I really did try to mix a few of my favorite approaches into one to give you a full healing experience. Continue to take good care of yourself. ;)
I say it was brilliant how you got the ego to use it's talents to work with the intuition, instead of fighting it. Not a lot of people get that
I hear you! They sure don't! When our mind & soul work in their proper roles, then we operate in our true, healthier form. Our Heart/Soul needs to be the 'boss' of our lives and our Ego/Mind is our 'secretary' supplying information only. I hope you continue to lead life with your heart, Graham! Stay true to you!
I absolutely love how the music is very low. ...very good meditation, thanx for sharing
I truly appreciate your feedback, Nina❣ Take good care of yourself and please share with anyone you feel it might help.
I loved this meditation. I felt a very strong connection! Thank you(:
+Manda Haley Wonderful to hear, Manda!!! :) Continue to nurture your personal growth and healing often.
Cheryl Mlcoch How can I contact you,? please!.....:
Hi Marilene! Sorry - I was out of town for a bit. :) You can reach me at cherylmlcoch@gmail.com and visit my website: www.woundedhealercounseling.com
I love this video. I may be contacting her for some healing work
Thank you
You are very welcome, Maka. ✨
say all your stats and contact info at the end.......I'm gonna find another video
Favorite. <3
So glad you like it!!