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I absolutely love you ladies! You guys are definitely friends in my head lol. You ladies are doing your thing! Ya got me up about to hit the gym and the grocery store! Thank you!!!

So proud of both of you taking back control of your health. I never been a large person, but I neglected my health by eating unhealthy foods. And by being retired I weighted 227, my heaviest in life. I started to eat health by eating what God had created for us to eat and exercising. I now weigh 180. My goal weigh is 150. My body frame at 150 will make me look less than 150. You both are blessed to have a partner on this journey. I'm on my own. At times my enter me have to be my motivated partner. Keep pushing. The results are amazing....your health and your body transformation. Blessing to both of you.🙏🏽

Hey Queens! 4:42 So far im in an era of forgiveness, acceptance, and transformation😭 last year i made so much visible progress, then life came in swinging and i gained a few pounds back😭 now im trying to move on in a way that's healthier for my mental and sustainable for my life. 7:33 i tried to bootleg one of these the other day at home the other day🤣 it worked but it wasn't practical i cant wait to get a coffee flavored protein. i want to get the premier coffe powder bc the vanilla is soo good but every time ive been to the store lately i haven't been able to grab it11:22 yall in NOLA! Heyyy me too! Hurricane Francine Flooded my house😭 If your interested to check out/research high impact sports bras. i enjoyed watching this! this was refreshingly real to watch. New Subbie💞

Congratulations!!! I'm late, I just found you ladies!

Amazing job running

Hi Twins and Riva you got the running. I recently stared to run/jog too. On my run/jog interval training I use an interval timer app. And I start out 1st on a 5 minute walk. Then start the interval run/jog interval training. I been watching training running videos on breathing techniques, feet movement, and arm movements. Also, review my pace on each run. You got this! Congrats Twins on all your hard work!!

What’s that pinkish stuff you rubbed onto the tortilla b4 you put it in the pan?

I have to try yogurt on a pancake!

Looking good ladies ❤️

When you squat with the Smith Machine, your feet should not be directly under you. You’re gonna mess up your back doing them like that. If you google “squatting with the Smith Machine”, it’ll show you the correct form.

Hi, I am Arman Mondal from India. I am a professional digital marketer I can design your RUclips channel thumbnails and SEO RUclips channel videos I have long experience in this work.Please contact us quickly if you need it. Thankyou

Seeing this gives me an extra push! I am on a health journey as well and there are times I wanna give up. But then I remember how I felt when i was being lazy and making excuses. Y’all keep up the good work ladies!

💯💯

Congratulations

🎉Congrats on all your hard work🎉 🎉🎉Congrats on 1K🎉🎉

Nice

Doing great keep pushing

Randa, you better than me. Lol that look you gave when that plane engine started! 😂

This song is everywhere 😭

I graduated from Central State. I use to ride to Columbus with my sorority sisters alot❤❤❤❤❤

Don’t be to hard on yourself sis. Your life is taking a drastic change. Celebrate when your heart is in it. TIL then I’ll celebrate for you. YAAAAAYYYY!!!!🎉🎉🎉🎉

Yep, all his sugar free sauces are good. We really like his bbq sauce line

Why did you guys leave PF gym?

Yaaaaas have a drink cause Y TF Nooott😂❤

A lot if dinning. A lot of calories in drinks.

The owner is a solid guy. The servers are friendly and the food is good. Will definitely visit again.

I love watching yall videos

I’m getting dressed to do my morning walk……then saw your bike, now I’m like O I think I’ll ride instead! I love bike riding ❤

I use to have to travel to Brownsville Texas for work and the planes were tiny af! Definitely a weird experience

The intro🤣🤣🤣SexiRedd BET performance was hilarious 😂❤

Omg I’m from Boston! I haven’t even gotten thru the video yet but I hope you had fun!

Gurl, if you don't put Some panties on. Stop looking for negative attention.

You ladies are pretty, you don't need those plastic wigs, it doesn't look natural.

👏🏽👏🏽👏🏽👏🏽👏🏽Doing that thing!

I admire your dedication and determination. You’re a beautiful human, and only YOU can say what’s best for you. Always remember, the weak will hate to see you succeed.. they can’t bear the thought that you are strong. It only validates and proves their weakness and failures to themselves. This random passerby is rooting for you.❤

Says the person who did oze pic

No one asked

I wish my sister lived close. I wish I had a workout partner.

😂😂😂

I love it. I’am getting back to it. I slack on my fitness so many times🌻I’m new here☺️

Enough determination and you’ll both get there! Keep it up🔥

Hi beautiful ladies🌻 I just started trulicity today. I took my first shot and it didn’t hurt. I have to check the rest of you guys journey out🌻

Hey! Twins I like mines medium well❤ yet another amazing vlog

You’re doing great! Keep it up

Beautiful twins? but that meal is looking great 😊

PLEASE READ THE INSTRUCTIONS LADIES!! When you inject in your belly, you should be more than 2 inches from your belly button (navel) to reduce your risk of ending up with stomach paralysis.

I make all mine fr Aldi’s. Looks good!

the chocolates look good, so does the rest of the board! a nice spread

🔥🔥🔥🔥

You didn't show a full meal, not 1,000 meal, not a OMAD, girl.............