- Видео 217
- Просмотров 333 473
Dance Fitness with JoJo Welch
Добавлен 23 сен 2012
Hello Everyone, thank you for visiting my channel! I hope you enjoy watching 🤗🤪
Upload schedule is kinda random but worth the wait. If you enjoy my videos please like and subscribe. Thank you so much.
Fitness/Dance2fit instructional videos. Most videos are my own choreography, however occasionally I do fellow instructors choreography to share the love. I always give them a shout out and never claim their work as my own.
We also use light weights and resistance bands in some videos for at home , easy and fun workouts. Choreography by Jody (JoJo ) Welch. *ALL my videos are UNEDITED, RAW, NON REHEARSED , pure in class instructional fun.
Follow me on
Instagram -Dance2fit_jojo_welch
Facebook personal- Jody Hamilton Welch
Facebook business -JOJO’s Fitness Grenada
Upload schedule is kinda random but worth the wait. If you enjoy my videos please like and subscribe. Thank you so much.
Fitness/Dance2fit instructional videos. Most videos are my own choreography, however occasionally I do fellow instructors choreography to share the love. I always give them a shout out and never claim their work as my own.
We also use light weights and resistance bands in some videos for at home , easy and fun workouts. Choreography by Jody (JoJo ) Welch. *ALL my videos are UNEDITED, RAW, NON REHEARSED , pure in class instructional fun.
Follow me on
Instagram -Dance2fit_jojo_welch
Facebook personal- Jody Hamilton Welch
Facebook business -JOJO’s Fitness Grenada
“Rum drunk” by Ms. Triniti / dance fitness with JoJo welch.
Another class favorite. This one is my version of Fierce Fitness TY’s
I have some new choreography to million dollar baby coming soon.
I have some new choreography to million dollar baby coming soon.
Просмотров: 952
Видео
“Blick Blick” by Coi Leray , Nicki Minaj / dance fitness with JoJo welch
Просмотров 665Месяц назад
First song back after a long vacation and we are all rusty but we still had a blast. This is my version of Jessica’s choreography Hope you enjoy. * choreography by Jessica James and JoJo welch.
“Get Silly” by V.I.C / dance fitness with JoJo welch. Impromptu arm song with some abs.
Просмотров 5612 месяца назад
I’m leaving for VACAY this weekend so I spur of the moment decided to record something for y’all. I messed up the beginning as it was just spur of the moment choreography but it’s ok. Was a good arm workout with a little abs at the end 🥰 happy 4th everyone! 🎆🎇 A New DANCE SONG will be recorded when I return 🤗 * choreography by JoJo welch.
( Requested) 30 min Tabata style workout
Просмотров 1672 месяца назад
Grab an arm band , booty band and weights. If you don’t have any of those these can be done with no weight as well. Hope you enjoy 😉
“Toxic Pony” Altégo, Brittney Spears, Ginuwine / dance fitness with JoJo welch
Просмотров 6093 месяца назад
#dancefitness Hope you enjoy * choreography by JoJo welch
“Sip it” by Iggy Azalea, Tyga / Dance fitness with JoJo welch
Просмотров 9213 месяца назад
“Sip it” by Iggy Azalea, Tyga / Dance fitness with JoJo welch
“Move, shake, drop” by Dj Laz, Flo rida, Casely / Dance Fitness with JoJo Welch
Просмотров 8114 месяца назад
NEW WARM UP! I hope y’all enjoy it. * choreography by JoJo welch #groupfitnessclasses #danceclass #beginnerfriendly #dancefitness
“Booty me down” by Kstylis / dance fitness with JoJo welch
Просмотров 5494 месяца назад
Haven’t done this one in a while. It’s fun and it works. Just have fun 🤩 * choreography (Dance2fit) by Jessica Bass James
“Spend it” by Iggy Azalea / Dance fitness with JoJo welch
Просмотров 2,3 тыс.4 месяца назад
Inspired by one of the amazing instructors I met on a Nashville trip. This one is super fun and easy choreography to learn. * modified choreography by JoJo welch
“Down on me” by Jeremih , 50 cent / dance fitness with JoJo welch
Просмотров 5245 месяцев назад
We were just having fun. Let loose and get moving * choreography inspired by turn up with Sheena * modified by JoJo welch
“Holy water” / dance + fitness with JoJo welch
Просмотров 1805 месяцев назад
“Holy water” / dance fitness with JoJo welch
“Pessimist” by Lithe requested beginner level /dance fitness with JoJo welch
Просмотров 2375 месяцев назад
“Pessimist” by Lithe requested beginner level /dance fitness with JoJo welch
“Power” by Muszette / dance fitness with JoJo welch
Просмотров 4045 месяцев назад
“Power” by Muszette / dance fitness with JoJo welch
“Swing” by Savage, Soulja boy / Dance fitness with JoJo welch
Просмотров 4816 месяцев назад
“Swing” by Savage, Soulja boy / Dance fitness with JoJo welch
“Grey” by Yung Filly/ dance fitness with JoJo welch
Просмотров 4906 месяцев назад
“Grey” by Yung Filly/ dance fitness with JoJo welch
“Hella Good” by No doubt / dance fitness with with JoJo welch
Просмотров 4296 месяцев назад
“Hella Good” by No doubt / dance fitness with with JoJo welch
New choreography test run “Brand new” by Tyga ,YG, Lil Wayne / dance fitness with JoJo welch
Просмотров 5118 месяцев назад
New choreography test run “Brand new” by Tyga ,YG, Lil Wayne / dance fitness with JoJo welch
“My Drip” by Quise. B / dance fitness with JoJo welch
Просмотров 6138 месяцев назад
“My Drip” by Quise. B / dance fitness with JoJo welch
“Bops going brazy” by Tyga / Dance fitness with JoJo Welch
Просмотров 9349 месяцев назад
“Bops going brazy” by Tyga / Dance fitness with JoJo Welch
I give you this sister you can dance !
@@kzee4281 well thank you so much
@@dancefitnesswithjojowelch6799 Tnx for your videos their short n doable 🙏🏼
I’m so glad you enjoy them.
@kzee4281 you are very welcome. 🤗
Shauna Hi
Hey 🤗🤗🤗
Great warm up!!
@@bethaneellegee yes it is. We love it
Making shapes 😎
Still my favorite
Yes that is a very fun one
🤩💗💖🫶👏
Thank you so much 😊
That was fun and challenging! I would love to see more classes! Please and thank you 😊
Well thank you so much. I will absolutely post some more
@@dancefitnesswithjojowelch6799 great, thanks!
Got you a new full class coming next week
@@dancefitnesswithjojowelch6799 yay! Looking forward to it. Thanks!
YES!!!! THAT WAS GOOOOOOD!!! THANK YOU
You’re welcome and Thank you so much. That still remains one of my favorites.
love this choreography!!
Thank you so much. This is definitely my new class favorite. It’s not super fast but dang it’s fun
Did you see Spend it?
Move and shake! Almost to 1000 subscribers! Go go go Jo Jo!
Yes sir. Finally. Been a long time coming. Thank you 😊
Good one!
Thank you so much
looooved this one!!! although apparently I can't just roll my shoulders... my whole body goes with it 🤣
Haha it definitely takes a little practice. Glad you like it 😊
Hi JoJo Welch! 🙂 Have a wonderful day (or night), my old friend! 🤗 (you are in great shape!)
Thank you yep it’s been a while since we chatted 🥹
You’re doing a good job
Thank you so much
oooooh, drumming! I haven'r done that in ages! it's a leg killer.
Yes it is. I love it
loooooooved!! It took me a few practices to get the moves right, but this one is so groovy.
Thank you I almost didn’t post that one because it wasn’t perfect by any means but hey that’s what it’s all about for me.
@@dancefitnesswithjojowelch6799 At some point you just have to go with it. My routines are rarely perfect when I post them but I can't go over it one more time in hopes I'll get it right 🤣
🔥🔥🔥🥰🥰🥰
Thank you
Funnn!! This is another great song to dance to!
I love it. Thank you girl
great job!! I love the relaxed nature of this warm up.
Thank you my friend 🥰
Jojo
Hey. How have you been?
yay for Halloween routines!!!
Great job JoJo!
Thank you so much
Lady Gaga! Lets go!
😃 hey there. That one was so much fun.
Supposed to say BloodyMary sorry y’all. 🤦🏼♀️
I'll go to work, but I'd rather keep dancing 🤣
That’s right!
can't wait to do this one!!
I like it. It works! I’ve got 2 more to post. Prob about to do another one now
such a great song and a super fun routine!
Thank you 😊
I’d kill to be right there chillin with you
Ohhhhh it’s so peaceful. Thank you
@@dancefitnesswithjojowelch6799 I bet looks so amazing!
I'm a little late, but I love this so much. Thank you!!
Thank you so much
I am a dance2fit instructor and you are by far my favorite RUclips instructor!! They are easy to follow and appropriate moves. Keep up the good work! ❤
Omg thank you so much. I try to make choreography that’s easier to follow because I feel like I can focus on the moves better. If they are too fast on the transitions my form falls off. My class likes it better too. That makes me feel great. Thank you again.
You are more than welcome to use any of my choreography in class. Just give me a shout out😊
Love it!!
Thank you so much 😊
love the kick-jump step!! it's different!
Thank you girl. This is a class favorite now.
Nice, it looks like a therapy after the daily stress 👍🏽
Heyy nice to see you again on stage 👍🏽
Yes! Thank you my friend I’ve missed your comments too
🤗🥰👋🏽☺️
wow this was amazing. do this song again for fun. Also try this song too on video together, I wanna dance by artem uzunov. thanks.
Thank you so much
@@dancefitnesswithjojowelch6799 your welcome. Any chance you could do that song soon? one by Artem Uzunov? drum dance is amazing, and fun challenge see how fast you can keep up with the drumming lol
Ohhhhh fun yes I will definitely check it out
@@dancefitnesswithjojowelch6799 let me know what you think of it :)
Yes , 👍🏽 online . Nice to see you and class, nice music, nice workout 👍🏽
Thank you friend.
Ohh it's leg day ,👍🏽 i will try this, ❤ 👋🏽😊 Say hello to mom and class
Thank you friend
OK I am late, sorry 😔. It's a nice choreography, 👍🏽🤗
❤❤
Yesss suddenly 🤗. 👍🏽🥰
I’m Back!!!!!!
Love it! The leg workout isn’t too fast and love that it shows the modifications ❤❤
Thank you so much. This may be a new favorite. My class liked the slower paced in and out for the legs for sure
I need to workout...this is a motivation
Thank you I’ve got some new ones I’m gonna be putting up soon
I like this the best thank you
Go girl!
Got it that time. Lol
I Love this guy in your class, 👍🏽 nice perform
He’s my best friend. So much fun to have in class
Ohh yes , i must do it too 🙄 I was so lazy now the moves must starting now. Thanks for the motivation videos 👋🏽☺️ Love y all 🤗
Love you too
Love it!
Thank you
Yes on Stage again 👋🏽😊 say hay. Say hoo ,.
I’m heading back to Knoxville this weekend to the main Dance2fit headquarters. I’ll be posting some video shorts on youtube and IG
@@dancefitnesswithjojowelch6799 🤗🤗🤗
Nice 👍🏽 Looks so easy when you do it . But I know it need more 👋🏽😊
Thanks friend 🥰
How I missed this video 🤔😔 Full Aktion full body move 👍🏽