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Hi Vivian, this is an amazing flow! There have been a few ads in the middle of your videos though, which interrupts the flow. Would really appreciate it if something can be done about that

This was fun!!

this felt amazing. i paired it with your more recent spine twisting workout and finished with this one. i do these stretches fairly regularly but your instructions made them feel way different, i really enjoyed it :)

Great job

I love your stretches💙 do you have a foam roller routine?

So helpful

Love your videos Vivian. I like the way you describe what to do in the stretches.

Feels good thank you ❤

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Thanks again, Vivian!

Thank you so much, Vivian!

Thanks, Vivian!

I have watched your RUclips channel videos, your video content is very good.. If you focus on certain places, your views will be much better...

Wow! This was everything! Perfect tempo, really good cues. Adding this to my daily routine! Thank you 💕

I'm feeling a bit under the weather and this was just what I needed ❤ TYSM!

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I was not feeling like doing much today and I am so happy & proud that I took 8mins for myself to stretch it out! Thanks Vivian:)

I have watched your RUclips channel videos, your video content is very good.. If you focus on certain places, your views will be much better...

I have watched your RUclips channel videos, your video content is very good.. If you focus on certain places, your views will be much better...

I just discovered your videos and i will try as soon as possible. I was looking for some particular area to work maybe you can create playlist such as core, arm, glute etc. Thanks for all your effort 💖

Love your videos! Amazing way to start the day ☀️

Feeling so good after this one!! Thanks a ton😽😽

تمارين جميل أحببته ❤❤❤❤❤

Thank you for this video 🌹

This was great🙏🙏🙏

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Your videos are always so helpful and have really helped my flexibility and stability. Thank you.

you deserve WAY more views, i loved this! <3

👏👏👏Love this! So true

Awesome 🙏🏼👌🙏🏼

Loved it!

that was so enjoyable :)

I have watched your RUclips channel videos, your video content is very good.. If you focus on certain places, your views will be much better...As a RUclips expert it is our responsibility to rank a channel...And a youtube channel gets ranked only when your videos show up in the browse feature...I want to help you with this... I look forward to your reply…

Love that 💖

That felt lovely. Thank you for the video!

Hi, Your video content is good. I noticed that your video views are low due to the problem. Could you let me know if you are interested in knowing?

the audio quality is not great, please correct if possible

Love it!! Added to my stretch work- out! Ty so much ❤

Hello!! I'm from Spain! I dance and I just found out your video. Excellent stretching!! I will try it for sure!!!!

Congratulations for reaching 800 subscribers! Wishing the very best to you.

this has to be one of the best pilates routines i have done~~!! thank you sm 💐💐

Good job 🌹🌹🌹

I agree, emphatically, with the general consensus! 😁🤣😁

Thanks for the practice!🙏

Great 🌹🌹🌹

Hello Vivian Fong, hope you are well. I also follow you on RUclips. Your videos are amazing and helpful but your channel is not perfectly SEO. So, due to lack of SEO your videos don't reach to target audience and don't rank on RUclips. That's why your Videos do not get much audience,views, likes and comments which limits your channel growth. Without SEO any channel don't grow organically. so you should SEO your videos. Hope you have understood what I said. Have a nice day. Thanks

Beautiful exercise, thank you Fivian Vong!🙌🏼

Great work! You are an excellent instructor.

thanks for this! I hope you can make a video where there's no talking, only a relaxing sound and a timer! ❤️‍🩹