- Видео 8
- Просмотров 2 356
Life with Hélène 🌤️
Добавлен 19 фев 2022
sharing moments of deep rest with cacao & yoga nidra
Yoga Nidra: Winterzonnewende ❊ Verbinden met de winter
❄️ Yoga Nidra: Winterzonnewende ❄️
Gebruik deze Yoga Nidra tijdens de Winterzonnewende, of wanneer je verbinding wil maken met het water (winter) element. Geniet ervan! Wil je meer van deze gratis content? Abonneer, like & share - dit helpt mij groeien en zo kan ik blijven gratis content maken voor jou.
Ik heb voor deze nidra gekozen om GEEN muziek eraan toe te voegen. Wens je toch rustgevende achtergrond muziek? Gebruik gerust mijn playlist: link in comments - of geniet van de silte ✨
𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃
🌿 Well Rested: the Community 🌿
Eenmalig deel ik graag deze Nederlandstalige Yoga Nidra die onderdeel uitmaakt van mijn ONLINE MEMBERSHIP: Well Rested: the Community. Hier komen we maandelijks 1x on...
Gebruik deze Yoga Nidra tijdens de Winterzonnewende, of wanneer je verbinding wil maken met het water (winter) element. Geniet ervan! Wil je meer van deze gratis content? Abonneer, like & share - dit helpt mij groeien en zo kan ik blijven gratis content maken voor jou.
Ik heb voor deze nidra gekozen om GEEN muziek eraan toe te voegen. Wens je toch rustgevende achtergrond muziek? Gebruik gerust mijn playlist: link in comments - of geniet van de silte ✨
𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃
🌿 Well Rested: the Community 🌿
Eenmalig deel ik graag deze Nederlandstalige Yoga Nidra die onderdeel uitmaakt van mijn ONLINE MEMBERSHIP: Well Rested: the Community. Hier komen we maandelijks 1x on...
Просмотров: 101
Видео
Yoga Nidra: 61 Points Meditation (With Numbers)
Просмотров 663 месяца назад
Enjoy this Yoga Nidra practice 🌤️ Read more below 👇🏼 I made a little error going from 28 to 31, something must've gone wrong while editing! Just so you know For my Yoga Nidra Teacher Training we had an assignment to record the 61 points meditation. You can enjoy it here. Feel free to let me know how it was for you. Please remember that everything I say, is an invitation and suggestion. If somet...
Need inner clarity? Try this meditation 🤲🏼
Просмотров 869 месяцев назад
Hello tribe! Here I am again with a meditation for you ✨ This one focuses on creating more inner clarity. Enjoy! Don't forget to like or subscribe if you liked this content and like to see more! All my love, Hélène x Thanks to Pixabay for providing free music & backgrounds 🫶🏻
meditate with me | pillar of light, deep relaxation and grounding
Просмотров 182Год назад
Hello divine tribe! Here I am again with a new video. This time I'd love to share my favorite meditation with you. It's a very relaxing one to build your "antahkarana". This is your pillar of light, connecting you to mother earth, your own heart and the heart of father sky. This meditation has helped me to feel grounded and supported, connected and inspired. Let me know if you like this kind of...
spend a mindful morning with me | vegan waffle, seed cycling & cacao
Просмотров 57Год назад
hi tribe! welcome to my first "vlog" kinda video... i am still figuring out how i want to show up on this platform, so bare with me as i journey through this experience...🙌🏼 ▬ Contents of this video ▬ 00:00 intro 02:13 vegan waffle recipe 04:18 reading 05:10 preparing cacao 05:51 drinking cacao 06:00 outro today i want to share my mindful morning routine i did on day one of my cycle. something ...
prepare cacao with me
Просмотров 114Год назад
hello dearest tribe, and welcome to my first ever video! 🌷 i will be honest with you, as i always strive to be... i created this video over a year ago when i initially intended to launch this channel. but doubt found its way to my heart and i started to postpone it. now here we are, over a year later, and i finally made the step. with my channel i hope to inspire you to embrace softness, slowne...
Heerlijk dankjewel ❤
@@jessicawautersmindfuljess met liefde! Fijn dat je ervan genoten hebt 🤎✨
Spotify Playlist: open.spotify.com/playlist/1QyjFyDWbD9nYFG7SsxbWU?si=bb3b3f2a030a48e7
Awesome advice!
Zo trots op jou , was weer een super meditatie net wat ik nodig had 🥰
Zo lief!! Dank je wel lieverd 🤎🫶🏻🥰
Love ittt xxxx
thanks lieverd! 🥰🤎
Wat heb je dit mooi gedaan sister! Ik ga zeker je blijven volgen ❤
Zo lief! Dankjewel lieverd 🥰🤎
Ziet er megaaa lekker uit!
is het zeeeeker weten!😍
Super interessant 😍😍😍
Benieuwd naar jouw ritueeltje!🥰
I love the sound of the video 🥰
Thank you! 🥰🙏🏽
In love with this cheese cake ✨🍓 perfect for a hot summer day 🌞 or any other day, for that matter ha! RECIPE from @kyleecooks ------ 18 graham crackers (petit beurs) blended, then add 1/2 cup of melted (salted) butter. Put in the cake form, press firmly and put in the fridge so the crust can become nice and crunchayyy. Combine 230 grams of cream cheese (Philadelphia or mascarpone) with 240 ml of heavy cream (35%) and 120 grams of powdered sugar. Add 1 teaspoon vanilla extract and whisk until completely stiff. Refrigerate at least two hours. I left it in the fridge a whole night. Testing my patience… lol. But not without licking the spoon a couple of times, of course 🤫 I didn’t have a big cake form shaped in a circle, so I had to use this one. I had to divide the ingredients by 2. So with this recipe you can easily make 2 smaller cakes! ☺️ For the jam I used @yrstudio.co.uk her recipe: 2 cups of red berries, juice of 1 lemon and 1,5 tbps sugar. Yummy 🍓✨ Let me know if you try it… I’m a big fan 😍 Hélène x