- Видео 16
- Просмотров 966
Lindsey Ford ~ Chiron Holistic Healing
Великобритания
Добавлен 12 сен 2019
🌟 This channel is dedicated to helping you recover from persistent pain or TMS using a mind body approach 🌟
Chronic back pain, migraines, allergies, RSI, fibromyalgia - they're everywhere, they can be hugely debilitating and, despite many advances in modern medicine, they seem to be on the rise.
Dr Sarno recognised years ago that the things underlying all these problems were chronic stress, trauma, unresolved and unprocessed emotions. Armed with this knowledge, he successfully treated hundreds of people who fully recovered and went on to live full lives, free from pain and restriction.
Here, I talk all about a mind body approach to recovery from persistent pain, fatigue, allergies, anxiety and many, many other symptoms that are part of the mind-body spectrum. I help you understand what's going on, why and, most importantly, what you can do about it.
Here's to your pain free future!
Lindsey x
Chronic back pain, migraines, allergies, RSI, fibromyalgia - they're everywhere, they can be hugely debilitating and, despite many advances in modern medicine, they seem to be on the rise.
Dr Sarno recognised years ago that the things underlying all these problems were chronic stress, trauma, unresolved and unprocessed emotions. Armed with this knowledge, he successfully treated hundreds of people who fully recovered and went on to live full lives, free from pain and restriction.
Here, I talk all about a mind body approach to recovery from persistent pain, fatigue, allergies, anxiety and many, many other symptoms that are part of the mind-body spectrum. I help you understand what's going on, why and, most importantly, what you can do about it.
Here's to your pain free future!
Lindsey x
How Healing your Past can Transform your Pain
Adverse Childhood Experiences, or ACEs, and Chronic Pain - How to Heal
___________________________________________________________________________
Did you know that the trauma you experienced as a child could be the hidden cause of your pain today?
In this video, I discuss Adverse Childhood Experiences-how they silently shape your health, why they’re linked to lifelong pain, and most importantly, how you can heal and reclaim your life.
Watch the video to learn how addressing your past can transform your future.
Whether you're experiencing pain, TMS, other chronic health problems and wondering why...
Or you've experienced ACEs and want to know how to heal, this video is sure to answer your ques...
___________________________________________________________________________
Did you know that the trauma you experienced as a child could be the hidden cause of your pain today?
In this video, I discuss Adverse Childhood Experiences-how they silently shape your health, why they’re linked to lifelong pain, and most importantly, how you can heal and reclaim your life.
Watch the video to learn how addressing your past can transform your future.
Whether you're experiencing pain, TMS, other chronic health problems and wondering why...
Or you've experienced ACEs and want to know how to heal, this video is sure to answer your ques...
Просмотров: 20
Видео
Chronic Pain Treatment - most common mistake and how to avoid it!
Просмотров 23День назад
One of the most common mistakes people make when trying to recover from chronic pain is believing their body is permanently damaged. It's easy to assume that pain = damage, but that's simply not the case with chronic pain! Chronic pain is the result of a dysregulated nervous system - basically your brain and nerves being on high alert. Don't get me wrong - the pain is 100% real, but it's due to...
Structural Pain vs Neuroplastic Pain - and how to tell which your is...
Просмотров 463 месяца назад
Structural Pain vs Neuroplastic Pain - and how to tell which your is... The pills don’t work. The physio didn’t help. You’re stuck in limbo wondering what to do… If you’ve been told there’s nothing can be done to help you, it’s likely you’ve been told a lie. Most healthcare workers are still working from outdated models of pain where ALL pain is caused by structural damage. But this simply ISN'...
Is this Stopping your Recovery from Pain?
Просмотров 154 месяца назад
You want to get better NOW! I get it... You're doing all the right things, following all the advice like the good perfectionist you are 😉 So why aren't you seeing the results you'd like? Recovery from nervous system dysregulation or mind body symptoms isn't the same as recovery from other issues... It's a careful balancing act between doing enough to make progress but not adding to an already o...
Why standard pain treatments aren't working
Просмотров 54 месяца назад
Do you ever wonder why the treatments your trying don't seem to make a difference? Why the pills and therapies aren't giving the results you want? What I've learned over the years I've been studying and working with physical and emotional pain and trauma, is that these are just sticking plasters... What this means is that, while you might see some improvement, it's unlikely to last. It either c...
How to stop yourself being sucked into the Pit of Despair...
Просмотров 855 месяцев назад
It's easy to get caught in a terrifying spiral of negativity when we only focus on the bad stuff in our lives. What we focus on becomes what we notice... until our whole lives just seem to be FULL of failure and bad stuff. This only serves to make our mood lower, our anxiety worse and our symptoms more intense. By consciously shifting our focus to notice the good stuff, we can start to release ...
Recovery from migraines, neck pain, CPTSD and fatigue
Просмотров 217 месяцев назад
Cindy struggled for many years with excruciating pain in her neck, migraines, complex PTSD and life shattering fatigue. Here she shares her story and how she was able to get better! If you'd like to be a recovery story on here, get in touch chiron-mind-body.co.uk/contact-us/
How stories are key to recovery from Chronic Pain
Просмотров 389 месяцев назад
~ How stories are the key to recovery from Chronic Pain ~ Stories play a crucial role in pain - why it started, why it's still there... and how to help it GO AWAY! Watch my latest video to find out why stories aren't just for the kid's bed time 📖 There's lots more information and free resources about chronic pain and how to recover on my website: www.chiron-mind-body.co.uk - please feel free to...
Self Care for Chronic Pain and TMS
Просмотров 3410 месяцев назад
~ Self care for chronic pain and TMS ~ Self care is a bit of a buzz word that's thrown around and is easy to dismiss... But before you do, watch my video to find out how it can be a powerful tool in your recovery journey 💪 There's lots more information and free resources about chronic pain and how to recover on my website: www.chiron-mind-body.co.uk - please feel free to have a look around. If ...
Are your words stopping you from healing?
Просмотров 3011 месяцев назад
WORDS can be SO powerful. And yet we throw them around every day without too much thought. Thoughts, conversations, texts... there's a constant dialogue going on in and around us that can be like little grenades going off all over the place! And, guess what? Grenades = Fear = Pain Is it time to decommission your weapon stash?? There's lots more information and free resources about chronic pain ...
Can I recover from Chronic Pain?
Просмотров 2811 месяцев назад
Can I recover from Chronic Pain? There's lots more information and free resources about chronic pain and how to recover on my website: www.chiron-mind-body.co.uk - please feel free to have a look around. If you feel you need some guidance to help you along the way, I have an online Pain Recovery Course and I also offer 1:1 Pain Coaching for a deeper look into what's going on for you so we can w...
What is Chronic Pain?
Просмотров 27Год назад
What is Chronic Pain? There's lots more information and free resources about chronic pain and how to recover on my website: www.chiron-mind-body.co.uk - please feel free to have a look around. If you feel you need some guidance to help you along the way, I have an online Pain Recovery Course and I also offer 1:1 Pain Coaching for a deeper look into what's going on for you so we can work through...
Hello Miss Ford! I got to learn many new things about myself. I would like to return this favor by editing your next video for free. Do give me a chance.
Brilliant Lindsey,this is me ,three and a half years!!! ,i know all this,but the fear of failure is driving me to keep at it incessantly,even though my nervous system will actually see that as a threat itself,i just can’t back off ,i now know that this lifetime fear of criticism,is at the root ,and all these old unresolved emotions,that need to be released,especially shame !!,thankyou ,hope your well x
Hi Alex :) You've got a brilliant understanding of the concept behind current pain and how your past experiences are driving your current behaviours - so hats off to you for that! Try not to beat yourself up for doing things that you know won't help - it's not your fault! You're running old programmes that your mind believes are still needed to keep you safe. Be sure to give yourself lots of loving kindness, patience and compassion. You WILL get there! x
❤thanks Lindsey x
You're welcome Alex 😊
Go Lindsey! You deserve all the support you can get, this work is so important for everyone. The big thing for me, working with Lindsey, was that she genuinely talked with me as an equal - listening to the experience I was having with interest and a determination to help. A modern day saint in the making!
Thank you so much Richard 🙏 It was a real pleasure working with you... not sure about the saint bit though 😇🤪🤣
Brilliant Lindsey ,this will help so many people,thanks for all you do xx
Thanks Alex, your support is always appreciated! 🙏
Lindsey is the best! She helped me tame the beast! ❤
Aww, thanks Cindy! So great to hear from you ❤