Tricia Wright
Tricia Wright
  • Видео 8
  • Просмотров 8 375
Full body Chair Yoga
This practice gets your entire body stretched, worked, and rejuvenated!!
Просмотров: 580

Видео

July 1, 2024
Просмотров 312 месяца назад
July 1, 2024
Post run stretch/Chair Yoga
Просмотров 6 тыс.2 месяца назад
The short video includes great stretching for all the areas that get tight from running or just in general in the lower half of the body. L
Chair Yoga
Просмотров 4795 месяцев назад
Strengthening hamstrings, quads and hips🥳
Chair Yoga Core
Просмотров 4826 месяцев назад
The short video is designed to strengthen your core muscles. Including some back muscle work. Enjoy finding your strong inner unit! Don’t forget, you are strong. You are capable. 
Chair yoga
Просмотров 3686 месяцев назад
Chair Yoga video to increase upper body strength.
Opening valentines ❤️
Просмотров 1236 месяцев назад
Yoga instructor receives Valentines gift basket from her chair yoga class who decided to pour their love out on her for this Valentine’s Day 
Rabbit Eating Banana
Просмотров 1475 лет назад
My rabbit is fat

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