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If you train or coach Parkour, I have developed a program to change how you think about learning and teaching Parkour. If you have difficulty effectively learning Parkour skills or want to ensure your students get the most out of their Parkour sessions, consider my approach which puts the students first, prioritizes safety, and maximizes growth. Here is only a small collection of the topics dis...

It's time for an end-of-the-year video. I originally was not going to upload this video and have not felt much motivation to film. This reel is inspired by the honest-to-God guilt that I felt training and experiencing new places when there were potentially better uses of my time/money. I can't help but feel happy and whole when I train, explore the world, and meet new people. I ended up uploadi...

ARE YOU READY!? 😮😮😮 This is definitely my favorite video to put together. 10 Years into training and I'm still enjoying the movement like it's my first time doing Parkour, Tricking, Capoeira, etc. Excited to see what type of progress I will make in 2023!! 😀🎉😊 Music: 1. BEDO97 - Swag 2. Born I & Tenka - Guillotine 3. 2nd Life & Sweepz - Control 4. Born I & Tenka - Lotus Dream

LEARN HOW TO DO AN AERIAL AND AERIAL TWIST IN 1 MINUTE (NO GYM/MATS) *Disclaimer: Flips are dangerous! It is a lot safer to practice these skills with a mat or gym. If you just do it outside, do the movements on soft surfaces like sand, mulch, or loose dirt. Move through the steps with extreme caution. You should not expect to do an aerial/aerial twist or go through all of the steps on the firs...

PK COACHING TIP #5: Getting Students to Train More The more a student practices, the faster they will learn Parkour skills and reach goals. Some students only do Parkour whenever they are in the gym or in class. In this video, I'm going to discuss some ideas for getting these types of kids to train more. Drop your suggestions for getting students to train more outside of class in the comments 👌...

LEARN HOW TO DO A FRONT HANDSPRING/REVERSE MONKEY DOWN IN 1 MINUTE (NO GYM/MATS) *Disclaimer: Flips are dangerous! It is a lot safer to practice these skills with a mat or gym. If you just do it outside, do the movements on soft surfaces like sand, mulch, or loose dirt. Move through the steps with extreme caution. You should not expect to do a front handspring/reverse monkey down or go through ...

*Disclaimer: Flips are dangerous! It is a lot safer to practice these skills with a mat or gym. If you just do it outside, do the movements on soft surfaces like sand, mulch, or loose dirt. Move through the steps with extreme caution. You should not expect to do a Sidefull or go through all of the steps on the first try. Only move on to the next step after mastering the previous one.

Stations are a good way to target multiple things such as flexibility, conditioning, and technique all at once. Stations can be easily modified and made appropriate for all skill levels. Stations obviously take a great deal of planning, but it all pays off in the growth students experience. 👌🏿

3 WAYS TO LEARN HOW TO WALLFLIP WITHOUT ACCESS TO A GYM/MATS IN 1 MINUTE!! *Disclaimer: Flips are dangerous! It is a lot safer to practice these skills with a mat or gym. If you just do it outside, do the movements on soft surfaces like sand, mulch, or loose dirt. Move through the steps with extreme caution. You should not expect to do a wallflip or go through all of the steps on the first try....

This is a super special video because one of my virtual Parkour students drove 6 hours to come and train with me! He came down for two days, and I taught him a bunch of new tricks for him to take outside. I'll let y'all see how it went 😉. I'm beyond grateful for him and his family and excited to see the crazy stuff he'll learn in the future! Music: 1) Adam Jensen - The Mystic (HIGHSOCIETY Remix...

*Disclaimer: Flips are dangerous! It is a lot safer to practice these skills with a mat or gym. If you just do it outside, do the movements on soft surfaces like sand, mulch, or loose dirt. Move through the steps with extreme caution. You should not expect to do a frontflip or go through all of the steps on the first try. Only move on to the next step after mastering the previous one.

I believe the most impressive thing a coach can do is make a student want to do Parkour more than they wanted to when they first encountered it. The Universal Design for Learning (UDL) can be applied to give all Parkour students the best chance of learning skills and accomplishing their goals.

A short video on what I think is the fastest, safest, and most fulfilling method for teaching Parkour skills. Coaches should develop their arsenal of progressions and apply them to teaching Parkour movements

How to Coach Parkour Ep. 1 - Fundamentals and the Ground-Up Method

Learn How to Flyaway in 1 minute!

Learn How to Backflip in 1 minute!

Webster King

My German after 6 Months

My Arabic after 6 Months (I wanted to give up)

112 Tries

Karate Kid (2010) Final Kick in Real Life

Bits and Pieces Vol. 1 - Orlando, FL

Tricking!

SPL 2021 Online Skill Competition Submission (5 Challenges in under 2 minutes)

Learning the CRAZIEST OLD SCHOOL Parkour Tricks

This Workout Almost Broke Me...

MY TEAM WON GOLD! | Quest XP at 2021 HOM Youth Speed Comp

Walking 250FT. on a RAILING