- Видео 28
- Просмотров 25 197
Mike Lennon
Добавлен 9 дек 2015
Swim analysis of beginner triathlete - How to swim faster
This video analysis is identifying stroke correction opportunities for a beginner swimmer who wants to get faster
Просмотров: 29
Видео
Coachmike 30min workout 6 x 1min @ 90%
Просмотров 318 лет назад
Coachmike 30min workout 6 x 1min @ 90%
Using Sporttracks with a CoachMike plan
Просмотров 418 лет назад
Using Sporttracks with a CoachMike plan
Using resistance band to improve running form
Просмотров 5118 лет назад
Using resistance band to improve running form
Running Gait Analysis - Before and After
Просмотров 1378 лет назад
Running Gait Analysis - Before and After
My Homemade Sports Drink
Просмотров 568 лет назад
60gm brewing sugar 15gm vanilla flavoured protein 1 medium banana water
setting up Long speedplay run in iSmoothRun
Просмотров 598 лет назад
setting up Long speedplay run in iSmoothRun
Programming a workout in iSmoothRun
Просмотров 3,1 тыс.8 лет назад
Programming a workout in iSmoothRun
Coach Mike Training and Brisbane Great South Run
Просмотров 309 лет назад
Coach Mike Training and Brisbane Great South Run
Coach Mike Training Brisbane Great South Run
Просмотров 219 лет назад
Coach Mike Training Brisbane Great South Run
How to program a run workout in Garmin connect
Просмотров 17 тыс.9 лет назад
How to program a run workout in Garmin connect
Coach Mike training Introduction Video
Просмотров 829 лет назад
Coach Mike training Introduction Video
can it alert you when you are at rest as well?
does it go below 100 bpm?
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How can I set and change the cadence? I set it at 160 a few years ago but don’t know how to change it?
"HR zone change" also works with Apple Watch only? or do you need the iPhone too? thank you
does it beep when it reach a particular training zone?
Great video! Thnx
very usefull, thx
Thanks for explaining this feature of iSmoothrun. I was just looking for this kind of information, since the online FAQ of ismoothrun wasn't so complete in explaining it !
good video, can you get the device to auto lap at the end of each repeat or do you have to press it on the device
Hey Mike, Thanks for the great tutorial!! One question, does the Forerunner 235 also supports these custom workouts? Grtz Kenneth
Thanks Kenneth, yes the FR 235 would certainly support workouts. Thats a great watch if you have it as the HR is already built in. Workouts are a great training tool that few people utilise. BTW if you are interested in an online training plan base on HR Zones then check out my website coachmiketraining.net