A Different Spectrum
A Different Spectrum
  • Видео 14
  • Просмотров 15 910
Best tools to have! #autistic #neurodivergent #adhd #anxiety
Hi, I’m Martin! I’m autistic and live with ADHD and Tourette’s syndrome, and in this video, I’m sharing some of my favorite tools and strategies that help me regulate and feel more grounded.
These tools aren’t just for neurodivergent people-they can be helpful for anyone who sometimes feels overwhelmed. This video is also aimed at parents, carers, or loved ones of neurodivergent individuals who are looking for ways to better support someone they care about.
From fidget and stim toys to ear defenders, noise-canceling headphones, chewelry, and even plushies, I’ll show you how these tools work for me and how they might help you or someone you love.
Whether you’re looking for ideas, insights, or...
Просмотров: 500

Видео

Noise & Auditory processing issues. #autism #neurodivergent #spd
Просмотров 53814 дней назад
A lot of autistic and other neurodivergent people struggle with sensory processing issues, this is also known as SPD (Sensory Processing Disorder) and it can be a huge challenge in a noisy world. I often wear ear defenders or noise canceling headphones to filter out unwanted noises and distractions. Often I’ll also use my headphones for listening to music that helps me regulate at the same time...
Intro to A Different Spectrum
Просмотров 1,2 тыс.14 дней назад
Hi I’m Martin. I’m a neurodivergent content creator and love sharing my journey through life and the adventures I go on. I’m a bit different because I’m Autistic and have ADHD & Tourette’s syndrome, so I might say or do things that can be a bit atypical. I love to spread positivity on different socialslikeInstga and TikTok, but i finally wanted to expand to youtube and I hope you’ll welcome me ...

Комментарии

  • @thesincitymama
    @thesincitymama Час назад

    That was so beautiful! Thanks very much for sharing this here so I could experience this peaceful moment ❤

  • @Meldeal7
    @Meldeal7 Час назад

    Hi Martin, I just want to say you really inspire me. I have ADHD and sensory processing disorder, and life can get quite hard. I just want to say you are doing really well, I know it can be hard

  • @SarahEccles-dz8tq
    @SarahEccles-dz8tq 20 часов назад

    New subscribe 😊

  • @SarahEccles-dz8tq
    @SarahEccles-dz8tq 20 часов назад

    I like monkeys 🐒🙈🐵

  • @SamRothwell-i3x
    @SamRothwell-i3x 21 час назад

    Very smart

  • @Marc_Davila
    @Marc_Davila День назад

    I love my Jordan’s my man; I love all the colors but also mostly high top shoes because they feel more secured to my feet

  • @gaymedievaldruid
    @gaymedievaldruid День назад

    This is so interesting, because my particular brand of sensory processing abhors the sound of velcro, the only thing I have that had velcro was my coat and I picked it off. I don't mind if my shoes are too loose, but I will stop if they're too tight. I'm very particular about socks though

  • @ReisShala-n4m
    @ReisShala-n4m 2 дня назад

    Hey keep going i love ur vids!!

  • @RubyCresswell
    @RubyCresswell 3 дня назад

    I like both,

  • @SvenLauwers-n5o
    @SvenLauwers-n5o 3 дня назад

    Sven goed maatje ford truck Martin ❤😅

  • @CosmicUnicorn3986
    @CosmicUnicorn3986 3 дня назад

    You are awesome!

    • @Razdave
      @Razdave 3 дня назад

      You are amazing

  • @Hyplxx
    @Hyplxx 3 дня назад

    I had the same issues, as well as them not being tight enough but I can't deal with the feeling or sound of Velcro, so I wear laced shoes using a surgical knot! They slide to adjust so it's easy to take off, and they don't undo on their own. They can also do up tight, and you don't really have to re tie it (: I was so happy when I found that solution

  • @MaKennaNorman
    @MaKennaNorman 3 дня назад

    My is leper geckos

  • @MaKennaNorman
    @MaKennaNorman 3 дня назад

    We must protect him at all time

  • @RudyClue
    @RudyClue 3 дня назад

    I prefer slip on but mainly have lace shoes, I'd like to have a slip on pair sometime. But, I'm not a big fan of the sound or feel of velcro myself.

  • @bazooka-su7fy
    @bazooka-su7fy 3 дня назад

    It’s like yawning if you see a person yawn you’ll want to yawn to and people with Tourette’s it’s like that

  • @RobertNdana-el4mi
    @RobertNdana-el4mi 4 дня назад

    You more recognition❤

  • @Razdave
    @Razdave 4 дня назад

    Probably a snake but I do like chameleons aswell

  • @edh662
    @edh662 4 дня назад

    Velcro shoes can be difficult to locate but definitely prefer them over laces. I get super flustered if I’m out with lace shoes and the knot undone. 🙃

  • @Razdave
    @Razdave 4 дня назад

    I love the why you start the vids

  • @grinreaperoftrolls7528
    @grinreaperoftrolls7528 4 дня назад

    I wear slip on shoes. They’re always somehow exactly the right amount of tight, but I can just step on the heel to take them off. I don’t know why, but I get a small dopamine rush when I put them on.

  • @carolineiversen-cz7yf
    @carolineiversen-cz7yf 4 дня назад

    I cant find any Velcro shoes in my size😅😢❤

  • @MortDoop
    @MortDoop 4 дня назад

    Do you enjoy the gym?

  • @King_Artemis
    @King_Artemis 5 дней назад

    I fw this guy heavily

  • @user-un2fz6wo8b
    @user-un2fz6wo8b 5 дней назад

    This video is FUkKin Bu115Hi really good

  • @Shantellsmith2011
    @Shantellsmith2011 5 дней назад

    My favourite reptile is a skink because I used to catch them as a kid, so whenever I see one, I think of all those great memories from when I was younger. ❤

  • @Matt-u1y
    @Matt-u1y 5 дней назад

    Sounds great, friend 🙌🏻❤

  • @rodfoulds8352
    @rodfoulds8352 6 дней назад

    Stay 100❤❤❤

  • @BooitsB
    @BooitsB 6 дней назад

    Definitely a crested gecko! I have bias becuase I have one as a pet but I think how they change colors with emotions is cool like where they’re happy or riled up the become more red and when relaxed the become more dull.

  • @glenrose7482
    @glenrose7482 6 дней назад

    You are a wonderful person, I'm tearing up 🥲

  • @Erics-Autism
    @Erics-Autism 6 дней назад

    I have tourettes syndrome and Autistic disorder since 2008

  • @lilly_janelle
    @lilly_janelle 6 дней назад

    My brother has Tourettes syndrome, and his son also has TS. He's 11 yrs old and will pick up the tics that his dad does, so they'll have matching tics. It's cute in a way lol I've lived around it my entire life. My father has it, and his mother had it. I myself am autistic 🌻

  • @basjevh2672
    @basjevh2672 6 дней назад

    You are a good boy. ❤

  • @lilly_janelle
    @lilly_janelle 7 дней назад

    We love our lanyards. We have a wall of fidget toys and sensory chews with clips, and every time we leave the house, we pick which fidget we would like to bring along. It's such a comfort 💜 I definitely understand wearing sunglasses!! I wear them a lot, and sometimes indoors if I'm feeling like there's a lot of eye contact going on lol. We're all different 💙💚🧩🩵🌻

  • @Rat933
    @Rat933 7 дней назад

    Once I started day dreaming at 10pm and I stopped at 4am and woke up at 5am

  • @josalyngreer131
    @josalyngreer131 7 дней назад

    You have a beautiful singing voice😎

  • @SvenLauwers-n5o
    @SvenLauwers-n5o 8 дней назад

    ❤Sven goed maatje Martin 😊

  • @SweetPotatoLover99
    @SweetPotatoLover99 8 дней назад

    Now that I think about it, penguins are pretty cool. Same for camels.

  • @NåtusIgnis-e2b
    @NåtusIgnis-e2b 8 дней назад

    I really like moles like golden moles and dumbo octopi because they remind me of my brain and I like melanistic tigers because they’re really unusual and rare and pretty and I also like pigeons because they can be really fat and they are friendly

  • @MintyyLeaf
    @MintyyLeaf 8 дней назад

    I love foxes and rabbits

  • @GETSEBASTIANED
    @GETSEBASTIANED 9 дней назад

    i love how he talks so smoothly. im autistic and i like birbs and cats :3

  • @GretchenTheGothGirl
    @GretchenTheGothGirl 9 дней назад

    I also love blue tongued skinks!💙

  • @theeverythingkid
    @theeverythingkid 9 дней назад

    I like penguins and seals and ducks and wallabies and meerkats and bunnies

  • @LinusFleck03
    @LinusFleck03 9 дней назад

    mine is a komodo dragon

  • @AmeliaPlayzRoblox345
    @AmeliaPlayzRoblox345 9 дней назад

    I love ducks! They just waddle and be cute😊

  • @That_one_artisst
    @That_one_artisst 9 дней назад

    I like sheep🎉

  • @andrem6074
    @andrem6074 9 дней назад

    I really like sharks 😁 🦈

  • @camiioan822
    @camiioan822 10 дней назад

    I love penguins, camels, lions (all cats), bunnies, deer & baby goats! So cool!❤ Where did you get ping ping?

  • @juniorcamacho7823
    @juniorcamacho7823 10 дней назад

    Mine is a lion