Tribal Warriors Martial Arts
Tribal Warriors Martial Arts
  • Видео 132
  • Просмотров 304 085
Speed Bag TUTORIAL for Beginner to Advanced
This total speed bag tutorial will have something for beginners to advance.
The speed ball is an iconic piece of equipment found in most boxing gyms. This video will look at improving you with all the knowledge needed to hit the speed bag like a PRO.
We explore 3 methods in which to hit the ball
- Rhythmic Method
- Trap Method
- Weaving Method
Each method is broken down to small bite-sized moves, helping you to isolate and work on them.
The speed bag/ball is a great addition to any fitness and boxing training that works on
- Rhythm
- Timing
- Arm endurance
- Developing Flow
- Hand eye coordination
Chapters
00:00- Into & 3 count roll
02:26- Hammer fist, punch
04:21- Roll 1 beat
05:52- Double punch
07:...
Просмотров: 143

Видео

3 Heavy Bag Tips to get better at FIGHTING
Просмотров 1375 месяцев назад
Elevate your fighting skill and fitness with these 3 heavy bag tips. Implementing these tips will develop you into a better fighter no matter your style. The heavy bag, also known as a punching bag, is used by most martial arts, boxing, kickboxing, mma and fitness gyms. No only is it a great way to get fitter and develop power in your punches but its a essential way to becoming a better fighter...
How to DISARM a Knife 🔪 Eskrima Kali Arnis TECHNIQUES
Просмотров 1955 месяцев назад
Filipino Martial Arts is well known for its weapon training. We cover some core principles of knife defence and develop a structure in which to disarm the blade. In the first part of the video, we look at the tapping as the primary defence and the grab behind it. Then, we look at how to disarm the knife. 00:00 intro 01:59 Knife disarm 1 03:10 Knife disarm 2 03:47 Free Flow Fun 04:47 Different A...
4 Snake 🐍 Disarms for Arnis Kali Eskrima Stick fighting.
Просмотров 6566 месяцев назад
Learn how to disarm a stick using these Arnis- Kali- Eskrima techniques. Filipino Martial Arts are well known for their weapon skills and disarming We explore 4 different variations of the snake disarm. Two from a forehand slash and two from a backhand slash. #stickfighting #stickdisarm #arnis #eskrima #kali
Arnis - Kali - Eskrima Knife Flow Drill with isolations
Просмотров 5926 месяцев назад
Want to develop your knife skills? The Filipino Martial Arts is known for it weapon skill, and in particular its stick and knife techniques. Often Eskrima- Kali - Arnis put these techniques in a flow drill. The flow drill develops a fluidity in the practitioner movements, and it's a continuous moving drill that focuses on timing, sensitivity, and reactions. These drills are often misunderstood ...
Kali - Escrima- Arnis Stick Strikes, ESSENTIAL Guide.
Просмотров 4396 месяцев назад
Want to learn how to kali stick fight? This video we cover every stick strike you need to know to help you on your FMA journey. Eskrima, Kali, and Arnis can be very complex and confusing when you're a beginner. Here, we explain some of the more common ways to strike with a stick to help with your arsenal. In this video, we hope to teach and demonstrate the simple attacks that can be done with a...
Panantukan Boxing for SOLO home training
Просмотров 3516 месяцев назад
Filipino Dirty Boxing, known as Panantukan, is the empty hand system of Eskrima, Kali, and Arnis. This video we look at a simple boxing drill that focuses on hand strikes and footwork. The footwork covered is the Female Triangle, a common footwork pattern. This will then switch your fighting stance from orthodox to southpaw and back again zoning out of the centre line. The hand strikes we are u...
Arnis - Kali Stick SOLO Drills you need for Self-Defense
Просмотров 7506 месяцев назад
These solo stick fighting drills from Kali - Escrima - Arnis will develop your fighting skills no matter your age, physical abilities, or experience. The stick is a great self-defense tool that could help you protect yourself or your family. These simple solo drills will help develop flow and make you more formidable if ever needed. Also, it's a great way to get fitter, stronger, burn energy, a...
Beginner guide to KALI stick fighting. FREE COURSE
Просмотров 1,1 тыс.6 месяцев назад
Total beginners guide to escrima ( also known as Arnis and Kali) stick fighting. We explore the basics of this weapon based Filipino Martial Art and the fundamentals on how to use it in sparring or in combat. There are hundreds of different styles of escrima - kali - arnis, each with its individual traits. This video is to give you some working knowledge and underlining principles of how to use...
Kali - Eskrima - Arnis HAND SWITCHING 3 Drills
Просмотров 1556 месяцев назад
Kali - Eskrima - Arnis HAND SWITCHING 3 Drills
ARNIS - KALI SIMPLE Double Stick training that YOU need to KNOW.
Просмотров 1926 месяцев назад
ARNIS - KALI SIMPLE Double Stick training that YOU need to KNOW.
Panantukan Boxing Basics - HOW to ELBOW ATTACK
Просмотров 1496 месяцев назад
Panantukan Boxing Basics - HOW to ELBOW ATTACK
3 Arnis - Kali - Eskrima Solo Double Stick Drills that will develop your flow.
Просмотров 2,4 тыс.7 месяцев назад
3 Arnis - Kali - Eskrima Solo Double Stick Drills that will develop your flow.
Do THIS to get better punches | Solo Boxing Training
Просмотров 5807 месяцев назад
Do THIS to get better punches | Solo Boxing Training
Arnis knife fighting for beginners - Gunting
Просмотров 1,7 тыс.7 месяцев назад
Arnis knife fighting for beginners - Gunting
Hubud Stick Flow Drill from Arnis Kali Eskrima
Просмотров 2527 месяцев назад
Hubud Stick Flow Drill from Arnis Kali Eskrima
How to punch different types of Heavy bags. Boxing Tips.
Просмотров 3847 месяцев назад
How to punch different types of Heavy bags. Boxing Tips.
PUNCHING for SELF-DEFENSE you NEED to know.
Просмотров 1777 месяцев назад
PUNCHING for SELF-DEFENSE you NEED to know.
10 Punches you need to know to be a better fighter
Просмотров 1,8 тыс.7 месяцев назад
10 Punches you need to know to be a better fighter
Panantukan Boxing Basic Combination
Просмотров 4297 месяцев назад
Panantukan Boxing Basic Combination
5 Easy Solo Kickboxing Combinations for Self-defence or Fitness
Просмотров 1,8 тыс.7 месяцев назад
5 Easy Solo Kickboxing Combinations for Self-defence or Fitness
How to wrap your hands for Boxing and Kickboxing
Просмотров 877 месяцев назад
How to wrap your hands for Boxing and Kickboxing
STAFF FIGHTING - 4 Different Styles | Kali Escrima Arnis
Просмотров 1308 месяцев назад
STAFF FIGHTING - 4 Different Styles | Kali Escrima Arnis
Kali Stick Fighting Basics -12 Angles of Attack and 12 Blocks with a Stick.
Просмотров 1708 месяцев назад
Kali Stick Fighting Basics -12 Angles of Attack and 12 Blocks with a Stick.
Kali - Escrima - Arnis coordination DOUBLE STICK Drill
Просмотров 1288 месяцев назад
Kali - Escrima - Arnis coordination DOUBLE STICK Drill
Eskrima footwork - Diamond Drill
Просмотров 658 месяцев назад
Eskrima footwork - Diamond Drill
Karenza - Kali Stick Solo Free Play
Просмотров 758 месяцев назад
Karenza - Kali Stick Solo Free Play
Simple Boxing warm-up for over 40s.
Просмотров 1,9 тыс.8 месяцев назад
Simple Boxing warm-up for over 40s.
See the power of the bull whip in slow motion.
Просмотров 1718 месяцев назад
See the power of the bull whip in slow motion.
Martial arts elbow strikes for beginners.
Просмотров 4269 месяцев назад
Martial arts elbow strikes for beginners.

Комментарии

  • @raphaelpamaypay4934
    @raphaelpamaypay4934 Месяц назад

    What system do u use

  • @freedomfighter9532
    @freedomfighter9532 Месяц назад

    Thank you for this video. Are there anymore of the most common escrima patterns. With Bo staff. E.g x strikes. Infinity ♾️ . Redonda. Reversed sinawali. Single sinwali. Etc. Would be awesome videos. Pugay! 💪

  • @genuinelyconcerned3504
    @genuinelyconcerned3504 Месяц назад

    Where are you guys based?

  • @k1n752
    @k1n752 Месяц назад

    So you really believe that you can disarm a strike with that kind of technique,, try to apply that in a full power, random and continues strikes..let's see what's going to happen

  • @teesueysantos4790
    @teesueysantos4790 Месяц назад

    👍👍👍👍👍💯🇵🇭

  • @igorbabenko575
    @igorbabenko575 5 месяцев назад

    🙏

  • @wenerbronkhorst7455
    @wenerbronkhorst7455 5 месяцев назад

    Nice, thank u so much. Can we learn Espada Y Daga

  • @massimilianotodeschini3433
    @massimilianotodeschini3433 6 месяцев назад

    E dire che hai una certa esperienza ..ancora sei convinto che un aggressore armato di coltello sia cosi docile?? Perfavore dai losai anche tu che tutto questo nn è realtà 😢😢😢😢

    • @tribalwarriorsmartialarts8078
      @tribalwarriorsmartialarts8078 6 месяцев назад

      This is a 15 second clip of a tutorial video. If it was reality I would run.. or find a weapon.. only in a last resort engagement.. of course I can't poke my training partner in the eye or kick him in the ball. It's called training. 🙂

  • @ramonepedgio5964
    @ramonepedgio5964 6 месяцев назад

    There is a counter for the snake disarm. See if you can figure it out.

  • @sototajer7744
    @sototajer7744 6 месяцев назад

    What about his left hand, he won't punch you in the face?

    • @tribalwarriorsmartialarts8078
      @tribalwarriorsmartialarts8078 6 месяцев назад

      Good question The left hand is called a live hand. It can be used to punch.. but it can also be used to counter the disarm in a few different ways. Usually, when a disarm happens, it happens pretty quickly. Over the years it's straight after the disarm that they start punching.

  • @nestorreyes5253
    @nestorreyes5253 6 месяцев назад

    Thank you so much for posting! Very good teaching.

  • @keithgarland3404
    @keithgarland3404 6 месяцев назад

    well presented, interesting martial art.

  • @peteratherton1792
    @peteratherton1792 6 месяцев назад

    Brilliant explanation, and nicely demonstrated, thank you. This is a.great go to resource :)

  • @abazism
    @abazism 6 месяцев назад

    Thank you for your tutorial. Please make more videos.

  • @wenerbronkhorst7455
    @wenerbronkhorst7455 6 месяцев назад

    Thank u.

  • @JetwickWok
    @JetwickWok 6 месяцев назад

    Why so serious

  • @phillipbeach9973
    @phillipbeach9973 6 месяцев назад

    Only one lands ... then i have it

  • @dposting2941
    @dposting2941 6 месяцев назад

    Everyone with earphones in...turn down at 3:40 before the music comes in loud.

    • @tribalwarriorsmartialarts8078
      @tribalwarriorsmartialarts8078 6 месяцев назад

      Thanks for the notice. My apologies. I tried to put some music on the end section but violated some RUclips policy, and they took it off.

  • @michaelgreenwell6355
    @michaelgreenwell6355 6 месяцев назад

    Thanks..I don't have a partner to work with so I enjoyed this video very much .

  • @wenerbronkhorst7455
    @wenerbronkhorst7455 6 месяцев назад

    Wow nice. Glad I found ure channel. Please let the videos flow.

  • @jamapx
    @jamapx 6 месяцев назад

    Thanks!

  • @roskolnik1873
    @roskolnik1873 6 месяцев назад

    Great introduction. Thank you

  • @peteratherton1792
    @peteratherton1792 6 месяцев назад

    Brilliant and very comprehensive- can't believe all tbis knowledge was given in less than 20 minutes. Great revision for students after a class. Nicely paced :)

  • @peteratherton1792
    @peteratherton1792 6 месяцев назад

    Biggest challenge when learning (or trying to learn from videos); hmmm...good question. It takes a while to first ingest the movements, which creates a 'lead and lag effect'. Many an occasion (on videos from other Channels) I've had to slow right down to .25 of normal speed, take screenshots at key transitions and have the captions on. Most do of course show from front (Mirror View- which still messes me up at times!), along with rear and left/right sides, BUT this needs (in my humble estimation) to be sloooooowed right down. When you see things from these new positions, things look a whole lot different once again, and so again there's another 'lead and lag effect' (so stop, pause for a second and let the learner catch up). Some instructors link moves together, which I know is essential to do properly, but early on in the game, my brain finds this a bit of a stumbling block! To reiterate, I'm a big fan of rest, pause, then onto the next move. On-screen captions are also a good idea. I did Tae Kwon Do and other bits 'n pieces in the past, so am a bit more fortunate than most to appreciate body positioning, targeting, footwork, lines of attack etc, but this is something on another level, which is good. I got fed up with just hitting a bag, and love playing with my sticks. I still think that almost anything can be taught, so long as it can be broken down into its most basic form, and never rushed. Love your Channel and my respect to you and your students - they're very lucky to have you as their teacher.

    • @tribalwarriorsmartialarts8078
      @tribalwarriorsmartialarts8078 6 месяцев назад

      Thanks for the feedback. I have put chapters in now so you can replay individual drills.

    • @peteratherton1792
      @peteratherton1792 6 месяцев назад

      That's brilliant, many thanks :) You know many years ago when I was doing my own training I wanted to video a pattern for my next grading. I really struggled with just being shown it, so attempted to write it down as it left my head before I got home! One senior student came up to me and said 'if I see you writing it down, I'll rip it up in front of your face!'. Thankfully, I had a friend who was more understanding and my own instructor was okay with me recording. I used to translate the moves onto paper, then record moves for my Walkman, and it clicked into place on the first attempt. It wasn't until some years later that I realised people learn in different ways- VAK (visually, audibly and kinesthetically- by touch). Nowadays, enlightened Instructors like you realise the value of video to help reinforce learning. The Styles with the greatest longevity are usually the ones who are prepared to record and print their Art for others to learn from, plus it removes all the stress. Later I studied another style and my Instructor, tasked one student, as part of his grading to produce on paper a move-by-move instruction sheet for my next Kata! I really excelled, and everyone was like a family. There was a lot of respect for everyone, and if someone wanted help, it was usually given for the asking. Doing what you do to help others is very commendable. Thank you once again :)

  • @peteratherton1792
    @peteratherton1792 6 месяцев назад

    This is a brilliant video, thank you. I have just started to try and learn from videos alone! Being in my 60's my brain has slowed down a bit, but seeing how you break things up, show from different angles and repeat is realky helpful. Perhaps stopping for say 2 seconds might be helpful, as one can get mesmerized :)

    • @tribalwarriorsmartialarts8078
      @tribalwarriorsmartialarts8078 6 месяцев назад

      Thank you for your feedback. What's your biggest challenge when learning from videos alone? I will definitely add some processing pauses in future videos.

  • @reeceholmes8546
    @reeceholmes8546 7 месяцев назад

    ahhh the rhodondo, takes me back

    • @tribalwarriorsmartialarts8078
      @tribalwarriorsmartialarts8078 7 месяцев назад

      A man who understands what he sees. Thanks for watching.. I hope you pick the sticks back up 👍

  • @leewightman8619
    @leewightman8619 7 месяцев назад

    Me when I'm bored in the back garden

  • @tylerholmes-e4j
    @tylerholmes-e4j 7 месяцев назад

    second u make contact its coming out ur hand

    • @alexcarroll5798
      @alexcarroll5798 7 месяцев назад

      They train it so you can do it with short swords irl

    • @tribalwarriorsmartialarts8078
      @tribalwarriorsmartialarts8078 7 месяцев назад

      Sorry, I disagree. I have been training over 2 decades with some of the best practitioners in the UK and beyond... pressure tested in tournaments.. feed back training on tires, heavy bags, and banana trees for weapon retention.

    • @tylerholmes-e4j
      @tylerholmes-e4j 7 месяцев назад

      send location @@tribalwarriorsmartialarts8078

  • @STEVES7EVE
    @STEVES7EVE 7 месяцев назад

    Me trying to deflect all the negative people

  • @shawntherapidlyaginghipster
    @shawntherapidlyaginghipster 7 месяцев назад

    You explain things very well. You got yourself a new subscriber, good sir.

  • @garrenosborne9623
    @garrenosborne9623 7 месяцев назад

    thanks

  • @aecarg
    @aecarg 7 месяцев назад

    I use fire tech

  • @misteralias2850
    @misteralias2850 7 месяцев назад

    Solid bag work with the basics. As a constructive criticism, make sure to watch your hands from dropping during combos. Your hands got a bit low, which will increase the distance the limbs need to travel, increase the load on the shoulder - causing punches to fatigue you a bit more, and will leave your head open for a nasty jab or cross. Besides that, wonderful head movements with the hanging speed bag! I audibly said, “yeah, very nice!” While you were doing those. 😄 that kind of drill isn’t taught enough.

  • @MP-km6qu
    @MP-km6qu 7 месяцев назад

    So y’all watched The Hunted too 😂

  • @paul7754
    @paul7754 7 месяцев назад

    Never realized there was 'knife fighting' - we just stabbed, twisted and killed. Then again the knife/bayonet was only when we needed to be silent...which wasn't that often.

  • @sasvkeee._
    @sasvkeee._ 7 месяцев назад

    that sounds so satisfying

  • @lonefoxbushcraft
    @lonefoxbushcraft 7 месяцев назад

    Joe Frazier says weight on left leg for left hook.

    • @tribalwarriorsmartialarts8078
      @tribalwarriorsmartialarts8078 7 месяцев назад

      Joe Frazier is one of my favourite boxers. Did you know he broke his left arm as a child and the bones didn't set straight, giving him a bent arm. He also perfected the gazelle hook. Back to your statement, when setting up your left hook, you should start with weight over your left hook- then transfer the weight onto the back foot and rotate over your central axis to generate more power.

  • @castenyoungTV
    @castenyoungTV 7 месяцев назад

    Good day to you sir! I'm a boxer myself and I'm starting this side hustle to fund my training I've recently started editing videos for boxing specifically here is my recent edit: drive.google.com/file/d/162IFTWu5pu5N30-ho19HIfF9vANO6aMd/view?usp=sharing I'm reaching out to ask if you would be interested in me editing your videos. Thanks and God Bless

  • @shaneschannel2081
    @shaneschannel2081 7 месяцев назад

    Love boxing never done boxing 👍 uk

    • @tribalwarriorsmartialarts8078
      @tribalwarriorsmartialarts8078 7 месяцев назад

      You should find a local club, even if you don't want to complete, the health and fitness benefits are great.

  • @antonyschwarz8749
    @antonyschwarz8749 7 месяцев назад

    Hallelujah xxx thanks bless in Jesus name x

  • @maxturbo45
    @maxturbo45 8 месяцев назад

    When you say "front kick" are you ding a push kick or a snap kick, I get the implication but the angle make it hard to tell 0:28 that answers my question LMAO

  • @takeshikovacs1081
    @takeshikovacs1081 8 месяцев назад

    good stuff!

  • @cjklz
    @cjklz 8 месяцев назад

    I'm turning 54 years of age, fell in love with boxing about a year ago. Never got in to sport before. I'm also an accomplished drummer, And my priority is not to get injured. So anything on keeping things save is very welcome. Cheers.

    • @tribalwarriorsmartialarts8078
      @tribalwarriorsmartialarts8078 8 месяцев назад

      Keeping injury free is the key, especially as we get older. I would also wrap up your hands and wrist to keep your drumming hands healthy.

  • @isthi000ify
    @isthi000ify 8 месяцев назад

    💯💪🏾

  • @straightblast100
    @straightblast100 8 месяцев назад

    Stupid warm - up. Nice set of punches!

    • @cjklz
      @cjklz 8 месяцев назад

      Useless reaction if you don't tell us why!

    • @tribalwarriorsmartialarts8078
      @tribalwarriorsmartialarts8078 8 месяцев назад

      Everyone is entitled to their opinion. This warm-up is just to warm up the body and prepare it for more intense training. If the warm-up is too difficult, it can affect your skill development as you would be too fatigued to develop the correct form or reflexes.

  • @gregory4154
    @gregory4154 9 месяцев назад

    Excellent!

  • @leszekparczyk9732
    @leszekparczyk9732 9 месяцев назад

    Superb!

  • @leszekparczyk9732
    @leszekparczyk9732 9 месяцев назад

    Great video! Thanks for share and greetings from Poland!

  • @Grayman58
    @Grayman58 9 месяцев назад

    Nice club basic and simple in 1977 I joined a club like this our style was a modern version of hung ga and choy li fut. In 1998 I received my instructors red sash and became a sifu we had no belt or sash system the only ones allowed to have a sash were the senior teachers .