- Видео 129
- Просмотров 96 934
Drake Stephens
США
Добавлен 26 дек 2014
Видео
JUMPING FROM 5TH TO TAKE 2ND OVERALL- Monster Games Finals Event 7
Просмотров 6522 месяца назад
JUMPING FROM 5TH TO TAKE 2ND OVERALL- Monster Games Finals Event 7
FROM 1ST TO 5TH BECAUSE OF THIS WORKOUT- Monster Games Event 6
Просмотров 592 месяца назад
FROM 1ST TO 5TH BECAUSE OF THIS WORKOUT- Monster Games Event 6
FIRST TIME SHOOTING A GUN… LOL - Monster Games Event 4
Просмотров 262 месяца назад
FIRST TIME SHOOTING A GUN… LOL - Monster Games Event 4
HEAVY THRUSTER LADDER-Monster Games Event 3
Просмотров 702 месяца назад
HEAVY THRUSTER LADDER-Monster Games Event 3
FULL GARAGE CLEAN SESSION. OLYMPIC LIFTING. TECHNIQUE WORK.
Просмотров 1534 месяца назад
FULL GARAGE CLEAN SESSION. OLYMPIC LIFTING. TECHNIQUE WORK.
Wall supported Press to Handstand Nevative
Просмотров 1004 месяца назад
Wall supported Press to Handstand Nevative
2024 Individual Quarterfinals Workout 4
Просмотров 515 месяцев назад
2024 Individual Quarterfinals Workout 4
2024 individual Quarterfinals Workout 2
Просмотров 955 месяцев назад
2024 individual Quarterfinals Workout 2
Press to Handstand Progression - Box Slides
Просмотров 3759 месяцев назад
Press to Handstand Progression - Box Slides
Eccellente!
Great exercise
Nice work!💪
Momentum up ?
Stand up please u are too old for stuff like this
This is dumb training
Without the stretch you arent gaining nearly as much muscle. 1/4 and 1/2 reps are almost useless for both strength and hypertrophy. The literature is pretty sound at this point. If you need a safety thats fine, but you should be going deeper to achieve best results. Why do exercises that waste time and energy for little results?
This is an accessory exercise working on overloading the triceps and overcoming the sticking point in the strict press. There are time and places for almost every movement if you know when and how to implement them. Saying this exercise is useless is ignorant and close minded. Broaden your horizons and get stronger.
@@drakestephens3447 it's essentially useless. It's like saying if I put in a bunch of effort and get a small amount of progress it's better then if I put in the same amount of effort but get better results. It makes no sense to do this, it's a waste of time and energy. The literature is pretty well defined. 1/4 reps expend energy and time for very little increases while full reps require similar amounts of time and energy but get 3x more results. Why spend an hour doing something to gain 1% when the same hour will yield 10%? It's stupid.
@@drakestephens3447 again, you seem to miss the point entirely. This is pointless. You aren't doing yourself any favors or getting really any benefits from this. This does nothing to actually increase strength or hypertrophy to any meaningful degree. The literature and science is pretty clear at this point. Maybe mentally this is fun, but it's like using 87 octane when you car needs 91. Like ya it'll run, but you aren't getting as much gain
UNtuk melatih membentuk otot apa .. itu GeRakaN seperti itu ...?
Hot Chow!
Petition to have more Achilles camera time
What are you made of? Straight beef? This boy must eat his beans. How long have you been lifting? I wish I had your strength.
Ummmm, good thrusts 😂
Я висю и вися моя страшна😅😅😅
Strength is crazy. How much sets and reps weekly would you recommend in order to build major strength on the power clean?
CrossFit: 100 people with the exact same personality do the exact same exercises with the exact same poor technique.
it's an excellent drill like a light version of RMU
Brilliant idea! Thanx
This is a great move but it’s 50% technique, 40% momentum, and 10% of a muscle up.
It's Crossfit.
👍👍👍👏👏👏
Merci 👍 que dieu te garde
What a hunky guy! why can't he be my neighbor :(
Great idea!
Not sure if this helps anything.
Interesting 🤔
?
ruclips.net/video/9GCBZs_WJlI/видео.html
Looks harder than muscle ups great job
No it doesn't
Does This hip movement transfers over to muscle up technique?
Depends. It transfers to the olympic muscle up, not the normal one.
Useless
useful
what is this
It doesn't look that easy, probably as difficult as a muscle up.
🔥🦸♂️🙌🙌
absolutly not a muscle up, this is a gymnatic movement
Спасибо за видео
Молодец . Собаке привет
Спасибо за видео
пожалуйста
Thank You 😊
Making 95%+ look easy
Great work but it doesn't make sense to do the burpee so fest if you rest more then 30 sec before you start the lift, and also why you dont with the belt all the time?
its probably to get a better time cap score, but I don't get why do it if the clean and jerks are not an issue
And why the boxes are so close?
Totally agree.
Bruh just loosen your belt to do the burpees
My grandma could lift that weight But I couldn’t. 😢
Fast box jumps! Great job!
Great work out👍💪
Good
Grip 🥵
Dude c’mon. 2 if not 3 no reps on final hspu