Durahuman
Durahuman
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DN #352 - Introducing THE ART OF MUSCLE: A Generational Key to Longevity
Episode Summary:
In this episode, Darius Riddick introduces the generational key to longevity: THE ART OF MUSCLE (a.co/d/9y2W6wp) .
"The Art of Muscle a universal and holistic framework poised to address the common issue of health insecurity and propel humanity towards unparalleled health superiority. By outlining the importance of each component within MUSCLE, this book lays down a comprehensive roadmap designed to be adaptable to diverse geographical, socioeconomic, and cultural contexts, thereby offering a universal solution to a global problem." - Darius M. Riddick
Paperback available on Amazon.com (a.co/d/9y2W6wp)
Digital eBook available at Durahuman.com (www.durahuman.com/products/the-...
Просмотров: 0

Видео

Experience Tranquil Magic in the Enchanted Forest | Celestial Dreams from DURAHUMAN
Просмотров 15Месяц назад
Immerse in a serene journey through The Enchanted Forest, where whispering trees and gentle creatures guide you to restful sleep. Perfect for relaxation, this sleep story bathes you in tranquillity, enchanting your dreams with nature's timeless magic. #CelestialDreams #Durahuman #SleepStory #EnchantedForest Narrated by Darius M. Riddick, Presented by DURAHUMAN Media Group
DN #351 - Longevity and Prevention - Part 2: MTOR Pathways
Просмотров 102 месяца назад
Episode Summary: In this episode, Darius Riddick discusses the importance of human longevity and improving quality of life. He focuses on the role of skeletal muscle in enhancing longevity and disease prevention. Darius introduces the concepts of maximum muscle protein synthesis, mitochondria, and mTOR as key factors in muscle growth and development. He emphasizes the need for recovery, proper ...
What is The Durahuman Paradox? Official Audiobook Promo | Presented by DURAHUMAN
Просмотров 22 месяца назад
Discover The Durahuman Paradox - A Treatise on Human Durability. This ground-breaking book is the sole standing treatise that seeks a solution to the current gaps that limit Human Prosperity. Drawing from a wide range of science-backed health theories and philosophical beliefs, The Durahuman Paradox seeks to promote greater prosperity for men and women around Earth. Available on Amazon, Audible...
ON VICTORY Official Audiobook Promo | Presented by DURAHUMAN
Просмотров 32 месяца назад
ON VICTORY delves into the very essence of success, emphasizing the critical roles of character, culture, and community. Through these three pillars, Riddick unveils the power of self-mastery and ambition, offering readers transformative strategies to unlock their fullest potential. Available on Amazon, Audible, iBooks and Durahuman.com.
Introducing EXOBUDS PRO Hybrid Adaptive Earbuds | DURAHUMAN
Просмотров 132 месяца назад
Discover the durability, comfort, and superior sound quality of EXOBUDS PRO; Featuring next-gen Hybrid Adaptive Ambient Noise Blocking (ANB) technology, the EXOBUDS PRO provide a strong "world-off" barrier for a powerful connection to every beat. Available exclusively on Amazon and Durahuman.com
THE ATHLETE MAXIM | Code of Elite Athlete Conduct | Presented by DURAHUMAN
Просмотров 12 месяца назад
The Athlete Maxim is a nine-article code of Elite Athlete conduct created by Darius M. Riddick. As a military veteran and endurance athlete turned physiologist, Darius had the privilege of competing against and learning from some of the greatest athletes on Earth. He assimilated the greatest traits from athletes of various background into The Athlete Maxim. ARTICLE I: CHOICE ARTICLE II: RESOLVE...
DN #350 - Longevity and Prevention: Key Aspects of Post-Training Recovery (Part 1)
Просмотров 82 месяца назад
Episode 350 Summary: The conversation explores the concept of human performance and longevity in disease prevention. The focus is on a human-centric model that aims to improve the length and quality of life in the modern age. The host, Darius Riddick, discusses the importance of recovery in enhancing performance and introduces three key aspects: hydration, nutrition, and muscle protein synthesi...
DN #349 - The Gateway Drug to Longevity (D.E.P of Skeletal Muscle, Part 1)
2 месяца назад
Episode 349 Summary: In episode 349, Darius re-introduces the importance of skeletal muscle in improving the quality of life and preventing physical decay as we age. He emphasizes the significance of development, enhancement, and preservation of skeletal muscle through resistance training. He further highlights the relevance of this concept for individuals of all ages and stages of life, promot...
DN #345 - THE POWER OF HABITS: Understanding Their Impact on Performance (Pt.2)
Просмотров 122 месяца назад
Summary In this conversation, Darius explores the concept of habits and how our understanding of them has evolved over time. He discusses the impact of the access economy on our ability to be more human and the challenges that come with it. Darius also delves into the idea of mental habits and how they can contribute to achieving our goals. He emphasizes the importance of belief and creating an...
DN #344 - THE POWER OF HABITS: Understanding Their Impact on Performance (Pt.1)
2 месяца назад
Summary This conversation explores the power of habits and how they affect human performance. Darius emphasizes the importance of habits in achieving goals and improving performance. The discussion highlights the connection between physiology and psychology and the need for habits to coexist with Human performance. The conversation also touches on the impact of feelings and perceptions on habit...
DN #343 - TWO WOLVES OF WELLNESS: Choosing Your Mindset in Tough Situations.
Просмотров 12 месяца назад
SUMMARY In this conversation, Darius Riddick explores the concept of the two wolves of wellness, which represents the duality of human emotions and mindset. One wolf represents anxiety, fear, and negativity, while the other represents confidence, discipline, and self-love. The discussion emphasizes the importance of feeding the positive wolf and choosing a positive interpretation of situations....
DN #342 - OVERCOMING FEAR OF FAITH: The Power of an Open Mind and Understanding.
2 месяца назад
SUMMARY In this conversation, Darius Riddick explores the concept of cultural orbit and its connection to the universal law. It emphasizes that despite technological advancements, human desires and needs remain the same. The conversation delves into the role of fear in inhibiting personal and community growth, and how elite performers overcome fear to achieve their goals. Darius then bridges th...
DN #341 - THE POWER OF CULTURAL ORBIT: Creating a Culture of Goal Setting.
Просмотров 22 месяца назад
SUMMARY In episode 341 Darius discusses the concept of cultural orbit and its importance in achieving goals and personal growth. It emphasizes the influence of the people we surround ourselves with and the need to refine our cultural orbit to align with our aspirations. The conversation also touches on the idea of multi-planetary living and the resistance some may have towards it. Overall, it e...
DN #340 - LET"S TALK ABOUT ANXIETY: The Impact on Performance and Elite Athlete Coping Strategies.
2 месяца назад
SUMMARY In this conversation, Darius Riddick discusses the topic of anxiety and its impact on human performance. He emphasizes the importance of discussing anxiety and bridging the gap between average individuals and elite athletes. Riddick explains the manifestations of anxiety and highlights the role of exercise in managing and channeling anxiety. He explores how anxiety can be turned into us...
DN #339 - THE FUNDAMENTALS OF TIME-MANAGEMENT MASTERY.
2 месяца назад
DN #339 - THE FUNDAMENTALS OF TIME-MANAGEMENT MASTERY.
DN #338 - 9 IRREFUTABLE LAWS OF ELITE ATHLETES (Law 1)
2 месяца назад
DN #338 - 9 IRREFUTABLE LAWS OF ELITE ATHLETES (Law 1)
DN #337 - CULTIVATING A DIAMOND MINDSET.
Просмотров 12 месяца назад
DN #337 - CULTIVATING A DIAMOND MINDSET.
DN #336 - 3 INESCAPABLE TRUTHS FOR SUCCESS.
2 месяца назад
DN #336 - 3 INESCAPABLE TRUTHS FOR SUCCESS.
DN #335 - HANDLING EXTREME SHORT-TERM PRESSURE FOR LONG-TERM GROWTH.
2 месяца назад
DN #335 - HANDLING EXTREME SHORT-TERM PRESSURE FOR LONG-TERM GROWTH.
DN #333 - THE FALLACIES OF HUMAN EMOTION (PART 1) - Mental Poverty
2 месяца назад
DN #333 - THE FALLACIES OF HUMAN EMOTION (PART 1) - Mental Poverty
DN #332 - THE LAW OF STRENGTH: The Government of Growth.
2 месяца назад
DN #332 - THE LAW OF STRENGTH: The Government of Growth.
DN #331 - VIVA LA PUBLIC HEALTH REVOLUTION: A New Age of Power for the People.
2 месяца назад
DN #331 - VIVA LA PUBLIC HEALTH REVOLUTION: A New Age of Power for the People.
DN #330 - THE VALUE PROPOSITION PARADOX: Improving Relationships with Capitalist Systems.
Просмотров 12 месяца назад
DN #330 - THE VALUE PROPOSITION PARADOX: Improving Relationships with Capitalist Systems.
DN #329 - UNITED LEADERSHIP TO COMBAT DISEASE: Setting The Example for Our Future.
2 месяца назад
DN #329 - UNITED LEADERSHIP TO COMBAT DISEASE: Setting The Example for Our Future.
DN #328 - INNOVATION, AUTOMATION AND OPPORTUNITY: Conquering Current and Future Frontiers.
Просмотров 12 месяца назад
DN #328 - INNOVATION, AUTOMATION AND OPPORTUNITY: Conquering Current and Future Frontiers.
DN #327 - COMMON [MUSCLE] SENSE. (PART 1)
2 месяца назад
DN #327 - COMMON [MUSCLE] SENSE. (PART 1)
DN #326 - THE POWER OF SELF-GOVERNMENT: Mastering your Personal Repertoire.
Просмотров 12 месяца назад
DN #326 - THE POWER OF SELF-GOVERNMENT: Mastering your Personal Repertoire.
DN #325 - ECONOMICS OF POVERTY: Mastering Wealth and Modern Life. (Part 1)
Просмотров 12 месяца назад
DN #325 - ECONOMICS OF POVERTY: Mastering Wealth and Modern Life. (Part 1)
DN #324 - DICHOTOMY OF MODERN MAN: The Clear Difference between Living Right and Wrong.
2 месяца назад
DN #324 - DICHOTOMY OF MODERN MAN: The Clear Difference between Living Right and Wrong.