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What npsl team you play for

Excellent video, I'm 62 M and have been working on the fundamentals for a few months now. Want to try the athletic explosive flow 9:50. I started this as a way to keep playing hockey with a younger group of guys 25-40 year old.

I at least go twice a week. They're hella flame!

Mott’s apl😊ple juice comes from china drink only the ones that come from the United States. Simply I s very good

👍🙏🍀

I been doing Animal Flow/Primal movement for a few weeks now. It changed my life, and made me feel so much flexible and mobile. it increased my strength. I'm so happy more people and athletes alike are able to find animal flow and reached more of a following.

Cool I’ll try it

Dont give up❤

Have you tried the Russian twists on a bosu ball? It adds a whole new dimension to it because you have to balance a lot more.

Look nice!

Look nice!

Where at?

🔥🔥Dat struggle got me🤣💪🏾💪🏾💪🏾💪🏾

2:06 portable…

Brilliant, I tried animal flow for the first time today and omg it is really very hard!

'Promo sm' 😣

Any chemical or off gassing smell please

Yes!!! Glad someone else knows the secret

Hot chocolate and bread is delicious.

Hello Bro, Are you looking for a professional RUclips thumbnail designer? Let me know please? Thanks

Yessir! First of many fire episodes

Enjoyed this, Amobi!

God damn that’s a work out and a half

This was fantastic. Thanks for sharing ❤

I’ve had an express o maybe twice before but years ago. I’d like to try again and if it fails oh well it’s just not for me. But I’ll try.

Hi. What speed were you running in km and for how long?

Been doing animal flow for a few months and I must say , it helps with mobility , helps stretch out joints and muscles , makes you feel more connected to your body and also ..funny enough makes you appreciate the primal function of an animal ...once you start chaining the different animal forms together and it becomes an "animal flow" .. it can feel amazing !

This is a great warmup before a workout. Thanks!

amazing

Thanks ❤❤❤

Simple, basic, perfect! Easy for me to learn and follow! Excellent vid!

Tentomushi 6:35 😊

There are bags out there big enough to carry everything all together, preferably with at least 2 pockets, or you can loop the handles of the included bag over the handles on the base.

good job

Can you please do a tricep workout for me

good form bro

How tall are you?

Great job man! As a 12 year old I don’t have much experience, but I’ve began to work out, and am hoping your channel and many others will help me on my journey. peace and love brother! ✌️❤️

Em

Great workout

Loved following this, released all the tension in my body

I turn the temperature up to the maximum (90 Celsius on the domes, 80 on the mat) and run for 30 minutes. However, I get in immediately. I can adjust to the heat that way. I don’t recommend waiting until the sauna heats up and then getting in. You could literally burn your ass! Learned that the hard way! You can also adjust the time up to 60 minutes. I don’t use a towel. I just clean the mat afterwords. I also run ozone gas into the sauna to absorb it into my skin while sweating because it is ozone compatible. Just be sure to rap a towel around your neck to keep from breathing any ozone.

All my boys i train against. Be careful with those crazy ass kids

damn coach looks like he just retired 😂

Bro u kinda look like lebron

Great video man!

Thank you for an unbiased review, Amobi!👍

What are your thoughts on it almost a year later since getting the portable gym?

circuit workouts do not strengthen muscles or increase muscle mass. nearly all of these exercises solely target the core and WILL NOT give a six pack because you cannot spot reduce fat. useless video