![Amobi Okugo](/img/default-banner.jpg)
- Видео 244
- Просмотров 125 222
Amobi Okugo
США
Добавлен 24 апр 2015
OK U GO .....reach your highest level
Hey Y'all,
I'm Amobi Okugo former professional soccer player turned Athlete Entrepreneur + Creator + Strategist.
Excited for y'all to join me on this journey. My goal for this youtube channel is to showcase a little about myself, build community, and ultimately help you Go and reach your highest level in whatever you choose to do.
This channel is all about sharing my insights, experiences, and lessons as I navigate life.
Focus points will be:
• Personal + Career Development
• Business + Entrepreneurship
• Soccer
• Health + Wellness + Fitness
• Lifestyle
--------
For more day to day follow me on instagram @amobisays
To connect with me further check out www.amobiokugo.com
----
Get my Ok U GO Manifest 90 day journal at www.shopamobiokugo.com
Facilitate Leverage,
Amobi Okugo
Subscribe to the channel
For more check out my website www.amobiokugo.com
Hey Y'all,
I'm Amobi Okugo former professional soccer player turned Athlete Entrepreneur + Creator + Strategist.
Excited for y'all to join me on this journey. My goal for this youtube channel is to showcase a little about myself, build community, and ultimately help you Go and reach your highest level in whatever you choose to do.
This channel is all about sharing my insights, experiences, and lessons as I navigate life.
Focus points will be:
• Personal + Career Development
• Business + Entrepreneurship
• Soccer
• Health + Wellness + Fitness
• Lifestyle
--------
For more day to day follow me on instagram @amobisays
To connect with me further check out www.amobiokugo.com
----
Get my Ok U GO Manifest 90 day journal at www.shopamobiokugo.com
Facilitate Leverage,
Amobi Okugo
Subscribe to the channel
For more check out my website www.amobiokugo.com
5 Minute Burpee Challenge | EMOM full body workout
50 burpees in 5 minutes
10 burpees every minute on the minute
--
Try it out and let me know how it is!
10 burpees every minute on the minute
--
Try it out and let me know how it is!
Просмотров: 35
Видео
Life As A Soccer Content Creator & Entrepreneur | Raheem Parks Taylor
Просмотров 26Месяц назад
Life As A Soccer Content Creator & Entrepreneur | Raheem Parks Taylor
Getting Nigerian Food By A Virtual Kitchen | Wazobia Food Review | Small Chops
Просмотров 10Месяц назад
Getting Nigerian Food By A Virtual Kitchen | Wazobia Food Review | Small Chops
Trying Nigerian Food In Los Angeles | Aduke Food Review | Small Chops
Просмотров 152 месяца назад
Trying Nigerian Food In Los Angeles | Aduke Food Review | Small Chops
Trying Liberian Jollof Rice | AfroEatz Liberian Food Review | Small Chops
Просмотров 542 месяца назад
Trying Liberian Jollof Rice | AfroEatz Liberian Food Review | Small Chops
Finding Nigerian Food In North Dakota | Small Chops
Просмотров 322 месяца назад
Finding Nigerian Food In North Dakota | Small Chops
How To Create Impact with Amir Carraway | One Word ... One Lesson
Просмотров 92 месяца назад
How To Create Impact with Amir Carraway | One Word ... One Lesson
Advice For Entrepreneurs In 2023 with Omar
Просмотров 112 месяца назад
Advice For Entrepreneurs In 2023 with Omar
Former Professional Soccer Player Tries Hyrox | My First Hyrox | Hyrox Anaheim Vlog
Просмотров 142 месяца назад
Former Professional Soccer Player Tries Hyrox | My First Hyrox | Hyrox Anaheim Vlog
Advice For Young Soccer Players Trying To Go Professional
Просмотров 92 месяца назад
Advice For Young Soccer Players Trying To Go Professional
Which Hot Chocolate Is The Best | Taste Test Ep 3
Просмотров 284 месяца назад
Which Hot Chocolate Is The Best | Taste Test Ep 3
Eating Nigerian Food In Houston | Small Chops
Просмотров 704 месяца назад
Eating Nigerian Food In Houston | Small Chops
Body Weight & Resistance Band Only Workout Session
Просмотров 484 месяца назад
Body Weight & Resistance Band Only Workout Session
Why You Should Never Run On A Full Stomach | My Running Experience
Просмотров 64 месяца назад
Why You Should Never Run On A Full Stomach | My Running Experience
What A Multi Athlete Training Looks Like | Road to Hyrox and TST
Просмотров 4214 месяца назад
What A Multi Athlete Training Looks Like | Road to Hyrox and TST
Training For The World’s Biggest Indoor Fitness Event | Hyrox Training Prep
Просмотров 644 месяца назад
Training For The World’s Biggest Indoor Fitness Event | Hyrox Training Prep
How To Improve Your Public Speaking | My Improv Workshop Experience
Просмотров 94 месяца назад
How To Improve Your Public Speaking | My Improv Workshop Experience
What Training With An Ultra Runner Looks Like
Просмотров 74 месяца назад
What Training With An Ultra Runner Looks Like
Hotel Derek Houston Review | Rooms + Reps
Просмотров 1164 месяца назад
Hotel Derek Houston Review | Rooms Reps
Preseason Game | The Gold Standard | Mens League Legends
Просмотров 114 месяца назад
Preseason Game | The Gold Standard | Mens League Legends
Our First Match Went Viral | The Gold Standard | Men's League Legends
Просмотров 185 месяцев назад
Our First Match Went Viral | The Gold Standard | Men's League Legends
Our NPSL Jersey Launch | The Gold Standard | Men's League Legends
Просмотров 55 месяцев назад
Our NPSL Jersey Launch | The Gold Standard | Men's League Legends
Full Body Stair + Circuit Workout | How To Get Faster | Professional Athlete Workout
Просмотров 225 месяцев назад
Full Body Stair Circuit Workout | How To Get Faster | Professional Athlete Workout
What A Semi Pro NPSL Soccer Practice Looks Like | The Gold Standard | Men's League Legends
Просмотров 6385 месяцев назад
What A Semi Pro NPSL Soccer Practice Looks Like | The Gold Standard | Men's League Legends
Insights Behind The Deandre Yedlin Trade | CLEATS UP with Amobi Okugo
Просмотров 435 месяцев назад
Insights Behind The Deandre Yedlin Trade | CLEATS UP with Amobi Okugo
MLS Week 1 Biggest Surprises | CLEATS UP
Просмотров 235 месяцев назад
MLS Week 1 Biggest Surprises | CLEATS UP
All My Teammates Are Retiring | Episode 001 | CLEATS UP
Просмотров 836 месяцев назад
All My Teammates Are Retiring | Episode 001 | CLEATS UP
What npsl team you play for
@@Wrathmikey sacramento gold
Excellent video, I'm 62 M and have been working on the fundamentals for a few months now. Want to try the athletic explosive flow 9:50. I started this as a way to keep playing hockey with a younger group of guys 25-40 year old.
So great to hear it's been working for you...I'm trying to continue developing my animal flow routines as well.
I at least go twice a week. They're hella flame!
Mott’s apl😊ple juice comes from china drink only the ones that come from the United States. Simply I s very good
👍🙏🍀
I been doing Animal Flow/Primal movement for a few weeks now. It changed my life, and made me feel so much flexible and mobile. it increased my strength. I'm so happy more people and athletes alike are able to find animal flow and reached more of a following.
It’s been a game changer thanks for sharing your journey!!!
Cool I’ll try it
Let me know how it goes !!
Dont give up❤
Have you tried the Russian twists on a bosu ball? It adds a whole new dimension to it because you have to balance a lot more.
That's a game changer...thanks for the recommendation. I'm going to try that!!
Look nice!
Look nice!
Where at?
off west el camino in sacramento, ca
🔥🔥Dat struggle got me🤣💪🏾💪🏾💪🏾💪🏾
2:06 portable…
Brilliant, I tried animal flow for the first time today and omg it is really very hard!
Glad you enjoyed it, I definitely gotta do more animal flow workouts more!
'Promo sm' 😣
Any chemical or off gassing smell please
None at all
Yes!!! Glad someone else knows the secret
Hot chocolate and bread is delicious.
Hello Bro, Are you looking for a professional RUclips thumbnail designer? Let me know please? Thanks
Yessir! First of many fire episodes
Enjoyed this, Amobi!
God damn that’s a work out and a half
Thank you for the kind words, please let me know if you'd like more workouts like this?!
100% man! @@amobisays
This was fantastic. Thanks for sharing ❤
I’ve had an express o maybe twice before but years ago. I’d like to try again and if it fails oh well it’s just not for me. But I’ll try.
Hi. What speed were you running in km and for how long?
Been doing animal flow for a few months and I must say , it helps with mobility , helps stretch out joints and muscles , makes you feel more connected to your body and also ..funny enough makes you appreciate the primal function of an animal ...once you start chaining the different animal forms together and it becomes an "animal flow" .. it can feel amazing !
Definitely agree about feeling way more connected to your body Fascinating know what are body’s are capable of just using body weight
This is a great warmup before a workout. Thanks!
You're so welcome!
amazing
Thanks ❤❤❤
Simple, basic, perfect! Easy for me to learn and follow! Excellent vid!
Tentomushi 6:35 😊
There are bags out there big enough to carry everything all together, preferably with at least 2 pockets, or you can loop the handles of the included bag over the handles on the base.
good job
Can you please do a tricep workout for me
good form bro
Thank you
@@amobisays anytime
How tall are you?
6’0
@@amobisays Do you have the Luxor XL or the Luxor Regular? Really deciding whether I should go up on the size.
@@ejw1234 i would recommend the luxor xl
Great job man! As a 12 year old I don’t have much experience, but I’ve began to work out, and am hoping your channel and many others will help me on my journey. peace and love brother! ✌️❤️
Em
Great workout
Loved following this, released all the tension in my body
I turn the temperature up to the maximum (90 Celsius on the domes, 80 on the mat) and run for 30 minutes. However, I get in immediately. I can adjust to the heat that way. I don’t recommend waiting until the sauna heats up and then getting in. You could literally burn your ass! Learned that the hard way! You can also adjust the time up to 60 minutes. I don’t use a towel. I just clean the mat afterwords. I also run ozone gas into the sauna to absorb it into my skin while sweating because it is ozone compatible. Just be sure to rap a towel around your neck to keep from breathing any ozone.
All my boys i train against. Be careful with those crazy ass kids
damn coach looks like he just retired 😂
Bro u kinda look like lebron
Lol , I'm not sure if that's good or bad
Great video man!
Thank you for an unbiased review, Amobi!👍
What are your thoughts on it almost a year later since getting the portable gym?
circuit workouts do not strengthen muscles or increase muscle mass. nearly all of these exercises solely target the core and WILL NOT give a six pack because you cannot spot reduce fat. useless video