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I've almost canceled with a client because of a pre-work dunk session 🤣

you need to SAY NO DIDDY

Hey my guy I hope you get better. I know injuries are annoying and frustrating and hard to deal with. My guy I have a question I’m thinking about starting content creating for dunking and jumping higher because I’m passionate about it and I’m 19 turning 20 this month. Is there any advice? you can give me on ideas on creating Content. For example, I know I have to post stuff about anything that has to do with jumping higher and dunking. Do you know if there’s any type of editing I should implement I know for this type of Content it doesn’t require lotta crazy type of editing you know what I mean my guy ?

you being in Pelham is wildddd

Man, I really resonate with this one. From age 18 till age 21 I was so resilient, I could hoop for hours every day just fine. Now at 26 I can barely jump two times a week for 30-60min, I get the same sort of aches and pains which makes it hard to push. The good thing is I jump higher than when I was younger, but I have to do much more stretching and warmups. I'm not sure if you stretch but I started doing the couch stretch for 2 minutes on each side every single day, it's really helped my hips and pfp. I used to be really flexible without doing anything but as I got older and racked up more injuries I got so tight that it was limiting me. Keep your head up bro, it's really frustrating but I believe you'll string together some solid sessions!

Keep pushing, this the stuff that’s gonna make u stronger

maybe try experimenting with some yoga or deep stretches

ik where you were you were in my hometown

oh wow !

Underrated dunker for sure. Your progress has been awesome. I’m tryna be like you 👀

Im actually 5'11

SLINGSHOT AT THE END

Love those courts.

Is this 10’ rim fam?

Great stuff!

Just to comment on the arm swing point, it's the same thing off the dribble. When I go up strong like I'm going to dunk with two hands I get up way higher.

ngl u deserve more views, likes, comments and subscirbers

Punched that BTL! Still watching the podcast, got about halfway but I was really enjoying it!

First lol

That noise😩

I'm not mad, I'm salty I can't do that YET

Don't say omg please it's wrong because God almighty tells us not to say his name in vein

More of these for sure

Cant even dunk bro

You can hear that North Carolina twang from trav 🤣🤣 legend

How often do you go to the rec

💎💎💎

Hey dude if you see a tan kid with brown hair and a green hoodie named Coleman Brown tell him I said be nice to the manager

It that the Pelham recreation center?

Hey I go to that gym

Yams for dayz

Let's get right!!!

And 26 inch vert

I’m 4 8 and can dunk on 8 foot is throat good?

Genetic or do you train it? As a 5’ 11” I just wanna fly man

we won the 6th grade championship on that exact same court bro

What you in Pelham I am in Helena😅😅

Bro put weights on your legs and run and jump, you will see improvement

86th round pick maybe

i literally go to the school right next to there💀😭

.5 inch can be the difference between a make or miss

No

No dribble moves are slow but work harder you will get there

With the 6th pick in the NBA draft the Charlotte hornets select jcfrodtyyyy!

No

If I see you leave the paint you not touching the rock again

No

Not in New York

Without the dribbling at the park u will prolly get picked up

Ok 6thrond if anything