DeWitt Physical Therapy
DeWitt Physical Therapy
  • Видео 470
  • Просмотров 172 965

Видео

DPT Sports Screen Saturday Test 2 - Force Plate Jump Assessment with @ValdPerformance
Просмотров 42Месяц назад
DPT Sports Screen Saturday Test 2 - Force Plate Jump Assessment with @ValdPerformance
DPT Sport Screen Saturday Test 1 - Isometric Quad Strength
Просмотров 101Месяц назад
DPT Sport Screen Saturday Test 1 - Isometric Quad Strength
DPT Sports Screen Saturday- 8/24/24 10a-1p!
Просмотров 45Месяц назад
DPT Sports Screen Saturday- 8/24/24 10a-1p!
DeWitt PT Neubie Performance Session @NeuFit
Просмотров 9132 месяца назад
DeWitt PT Neubie Performance Session @NeuFit
Reframing “Strength”
Просмотров 2645 месяцев назад
Reframing “Strength”
DPT LEGS Program
Просмотров 815 месяцев назад
DPT LEGS Program
April 25, 2024
Просмотров 1585 месяцев назад
April 25, 2024
K2 PVC Box Stretch
Просмотров 40 тыс.8 месяцев назад
K2 PVC Box Stretch
K2 PVC Front Rack Stretch
Просмотров 2178 месяцев назад
K2 PVC Front Rack Stretch
K2 Inchworm to T
Просмотров 1 тыс.8 месяцев назад
K2 Inchworm to T
K2 Crab Walk
Просмотров 3238 месяцев назад
K2 Crab Walk
K2 Cross Body Arm Swings
Просмотров 4918 месяцев назад
K2 Cross Body Arm Swings
Pillar #3 of our 90-Day Healthy Habit Challenge- DIET
Просмотров 318 месяцев назад
Pillar #3 of our 90-Day Healthy Habit Challenge- DIET
Pillar #2 of our 90-Day Healthy Habit Challenge- SLEEP
Просмотров 288 месяцев назад
Pillar #2 of our 90-Day Healthy Habit Challenge- SLEEP
Pillar #1 of our 90-Day Healthy Habit Challenge - FITNESS
Просмотров 188 месяцев назад
Pillar #1 of our 90-Day Healthy Habit Challenge - FITNESS
DPT Breathing During Overhead Pressing
Просмотров 4048 месяцев назад
DPT Breathing During Overhead Pressing
DPT Breathing During Squats
Просмотров 6638 месяцев назад
DPT Breathing During Squats
DPT Breathing During Kettlebell Swing
Просмотров 7438 месяцев назад
DPT Breathing During Kettlebell Swing
DPT Breathing During Deadlift
Просмотров 2,9 тыс.8 месяцев назад
DPT Breathing During Deadlift
DPT Breathing During Push Ups
Просмотров 2108 месяцев назад
DPT Breathing During Push Ups
TruMed + CrossFit Up
Просмотров 3828 месяцев назад
TruMed CrossFit Up
Starter Special 2024
Просмотров 1528 месяцев назад
Starter Special 2024
90-Day Healthy Habit Challenge
Просмотров 799 месяцев назад
90-Day Healthy Habit Challenge
Sonja 21-Day Metabolic Bootcamp Testimonial
Просмотров 15511 месяцев назад
Sonja 21-Day Metabolic Bootcamp Testimonial
DPT Strong + Capable Spine - Where it Fits in our Paradigm
Просмотров 6111 месяцев назад
DPT Strong Capable Spine - Where it Fits in our Paradigm
TRE Workshop 7/22/23 at DPT
Просмотров 126Год назад
TRE Workshop 7/22/23 at DPT
DPT/K2 Split Stance Band Row
Просмотров 37Год назад
DPT/K2 Split Stance Band Row
DPT/K2 Overhead Plate Hold Split Squat
Просмотров 90Год назад
DPT/K2 Overhead Plate Hold Split Squat
DPT/K2 Sandbag/Stone Pick Up
Просмотров 22Год назад
DPT/K2 Sandbag/Stone Pick Up

Комментарии

  • @timbrown7039
    @timbrown7039 16 дней назад

    In other words. You don't know how or why it works. But you do know that it works. Good deal

  • @chrisgreen1904
    @chrisgreen1904 Месяц назад

    Would stimming him unilaterally potentiate dominance on this side of the body in subsequent movements with this training session?

  • @BryonGibson-b9s
    @BryonGibson-b9s 2 месяца назад

    Thanks for the video upload

  • @luizarruda2873
    @luizarruda2873 4 месяца назад

    Cool thanks

  • @WiecznieNieNasycony
    @WiecznieNieNasycony 4 месяца назад

    It's the same way as ab traning but vice versa, you have to do rounded back to train your back instead of hammstrings and gluteus

  • @TiffanyCrain
    @TiffanyCrain 6 месяцев назад

    Where are you located? Phone number?

  • @reboundpt4987
    @reboundpt4987 6 месяцев назад

    How often would you do this in a week and sets/reps?

    • @dewittphysicaltherapy
      @dewittphysicaltherapy 6 месяцев назад

      I would work on this 2-3x/week. To start, just hold that position 5x10 seconds. For more intermediate, cycle the arm movements and perform 3 sets of 8-10 reps/arm. It's less about the arms and more about building endurance in the low back, thoracic spine and glutes in that position, and is modulated by using the arms and makes it more sport specific.

  • @anthonygarcia993
    @anthonygarcia993 7 месяцев назад

    Great example but where exactly are the pads being placed?

    • @dewittphysicaltherapy
      @dewittphysicaltherapy 7 месяцев назад

      Wherever you want to focus the activation or which muscles you want to sync. Oftentimes we use pads on both the abs and low back to set the core and then we use additional channels and pads to sync the quads and glutes, but can also target the adductors and hamstrings.

  • @MartyCart
    @MartyCart 8 месяцев назад

    Would this not stress the lumbar? What about people with low back issues?

    • @dewittphysicaltherapy
      @dewittphysicaltherapy 7 месяцев назад

      Any hinge movement is going to increase the demand on the lumbar spine - but that is where endurance -> strength training progression is important. The KB swing is an ADVANCED move for anyone dealing with low back issues, as we want to be sure the muscles can support the whole spine and in the right sequence for loaded movements before progressing to explosive, power movements like the KB swing.

  • @seanconk6808
    @seanconk6808 8 месяцев назад

    thanks for this, will help for ACFT

  • @Inty6
    @Inty6 8 месяцев назад

    Eugh, tell me about it. I'm rehabbing an adductor tear and just as I feel I'm coming out of this hell, something trivial or "innocuous" as you put it will happen and I feel like I'm at square one again. So, so, so frustrating. I coach under 12 girls soccer but haven't been able to kick a ball for about 10 months. I'm doing all the right physio but life and little accidents/my clumsiness just sets me back!

    • @dewittphysicaltherapy
      @dewittphysicaltherapy 8 месяцев назад

      It's a process, and can be frustrating for sure, but hopefully you can get there - even if it takes some time!

  • @ryanallen6092
    @ryanallen6092 9 месяцев назад

    Nice!!

  • @sawsanadam4863
    @sawsanadam4863 Год назад

    Does it help for inflammation and colon?

    • @johnathanabrams8434
      @johnathanabrams8434 11 месяцев назад

      You'll never get a straight answer from these people

    • @sullustanmel
      @sullustanmel 8 месяцев назад

      @@johnathanabrams8434tf is that even supposed to mean? 🤣

    • @leafonatreaa
      @leafonatreaa 7 месяцев назад

      It helps inflammation for sure, I can say from experience. My family has used for shoulder pain, allergic rash, and post dental procedure pain. Don’t know about colon.

  • @دسيفعطيه
    @دسيفعطيه Год назад

    What is the end of numbers at the white poles and the beginning of it

  • @cmst6408
    @cmst6408 Год назад

    Thanks. I wonder if could explain the process and what good expectations would be as the client and of the clinic etc.

  • @abolfazl7144
    @abolfazl7144 Год назад

    hi doctor you mean that annular tear heal and repair itself.

  • @jovanbains7946
    @jovanbains7946 Год назад

    Do u have instagram

  • @maximus-go1um
    @maximus-go1um Год назад

    Thnks a lot sir. Very appreciated. Can you give me a number of sets and reps to make it automatic habit for me in a short time. The breathing calm me and even make my pee trips less

  • @StevenCervine
    @StevenCervine Год назад

    Ryan, thanks for putting these videos out there, its very helpful.

  • @robertasm9417
    @robertasm9417 Год назад

    Wow

  • @evelynnpatterson1908
    @evelynnpatterson1908 Год назад

    Dude this is actually hard! Great job for making it look easy😅😊

  • @DriftingStudent
    @DriftingStudent Год назад

    Hey, I’m sure you’re aware, but the picture on mobile is actually cut off and I’m not able to see what it is your showing us on your iPad or notepad

  • @juanlira7496
    @juanlira7496 Год назад

    What's the purpose of working out those muscles?

    • @DriftingStudent
      @DriftingStudent Год назад

      I’m sure he has a more informative response, but all muscles are important. This is the most neglected muscle in your leg I’d say, if you try it you’ll be able to tell lol. Most people can’t even do the weight he’s doing I’m sure, especially for reps.

    • @juanlira7496
      @juanlira7496 Год назад

      @@DriftingStudent thank you so much for the information.

    • @dewittphysicaltherapy
      @dewittphysicaltherapy Год назад

      The adductors are a significant muscle group in the lower leg, and often neglected! To build a resilient lower leg and hip complex, it's important to work the WHOLE leg. And it helps to focus on those muscles for injury prevention, especially in sports that move laterally:)

    • @juanlira7496
      @juanlira7496 Год назад

      Cool, thanks for letting me know.

    • @clublulu399
      @clublulu399 4 месяца назад

      The question becomes what function do the adductor muscles serve? They are responsible for moving your leg inward so when you do a cross over with your legs, for instance. More importantly, they provide stability to the pelvis since one of the attachments of the adductors is at the pelvis.

  • @jmraii8847
    @jmraii8847 Год назад

    Thank you for this video. I shared it with a few friends. They were so excited.!! You should look into using Promo_SM!!!

  • @jonathandehoff8156
    @jonathandehoff8156 Год назад

    Would the Neubie be good for someone with MS that still has all range of motion and is almost symptom free? I know Terry Wahls uses one.

    • @dewittphysicaltherapy
      @dewittphysicaltherapy Год назад

      The Neubie works great to reinforce muscle activation patterns and diminish "hot spots" or neurologically sensitive areas so as such this can be a useful modality for someone with MS, even with mild impairments.

  • @slamdunktiger
    @slamdunktiger Год назад

    Looking great Ryan! -DJ Warren

  • @jockorogers9312
    @jockorogers9312 2 года назад

    Thanks, Ryan. I've seen the Hex Bar laying around at the gym and I was a little scared of it. (Kind of like a bear trap. Best, Jocko

  • @Dream7773
    @Dream7773 2 года назад

    Hey, that's my previous physical therapist, Elijah! He's awesome if anyone is wondering. Very knowledgeable , but most importantly, he genuinely cares about the people he is trying to help! I went in for physical therapy after ACL surgery and noticed a huge improvement when I started working with him. I was also doing P.T with other therapists , but felt like I wasn't making much progress based on ACL post-op guidelines. Thank you Elijah! Sincerely, Maricela Arteaga

    • @dewittphysicaltherapy
      @dewittphysicaltherapy 2 года назад

      So awesome to hear this, Maricela! We'll pass this on to Elijah, too! Keep watching our channel for more helpful videos!

  • @AagazDaily
    @AagazDaily 2 года назад

    Thank you bro...its worthy for me..

  • @marjoleinx5285
    @marjoleinx5285 2 года назад

    Do you have any experience with treating CRPS in this way, if I may ask?

    • @dewittphysicaltherapy
      @dewittphysicaltherapy 2 года назад

      We do, with positive results!

    • @marjoleinx5285
      @marjoleinx5285 2 года назад

      @@dewittphysicaltherapy May I contact you privately for a little more information about positive effects?

    • @dewittphysicaltherapy
      @dewittphysicaltherapy 2 года назад

      @@marjoleinx5285 Sure! Email us at info@dewittpt.com.

  • @lisabush1967
    @lisabush1967 2 года назад

    Also check out this amazing hacking personnel for quality hacking services

  • @glanvillekannard7159
    @glanvillekannard7159 3 года назад

    mw9ey vur.fyi

  • @jwc1997
    @jwc1997 3 года назад

    Thanks, Brandon! Another exercise in the toolbox :-)

  • @gerrizonnya1382
    @gerrizonnya1382 3 года назад

    5r3 vum.fyi

  • @bachrealestate6433
    @bachrealestate6433 3 года назад

    Gorgeous!!!!!

  • @sparkerly1
    @sparkerly1 3 года назад

    Looks inviting!

  • @greatvoicelessons
    @greatvoicelessons 3 года назад

    i like workout and following along. great that u train in socks which is good for mobility mecanics and should continue to do so.you explain well and thorough. ❤️kim

  • @timbo6867
    @timbo6867 3 года назад

    Congrats to the DeWitt/Up team!

  • @prenticesteffen5545
    @prenticesteffen5545 3 года назад

    Go Ryan and DPT !!!!!

  • @hasanhuseyin509
    @hasanhuseyin509 3 года назад

    You will say that the so-called scribes drove us to hell on the reckoning day, and you will curse . why don't you use your mind ? ...All beauties are waiting for you, you will be very happy ... nothing will be the same as my words may sound like a joke to you ....i'm god's revenge sword..They will learn this too ..THE Wrath of God has come .. you need a mind to understand ...Damn those who slander God and deny their words ... Except for those who believe in the words of God and obey her commands ...There are many who want to go to hell. I only report the facts .. fame, money won't save you . obedience to god only saves .. You are waiting for God's punishment, you will love it very much.. the punishment is too close ..I guess nobody wants to get rid of...I am doing my duty . The knowledge given by the devil is .Nostradamus's prophecy is frightening 3rd World War and Turkey. watch with subtitles It also describes the expected savior ruclips.net/video/h5cw0jaLtfI/видео.html .. If religious scholars had knowledge, he would not remain without faith.. imam mahdı ... the cats get precise information about the existence of god.undeniable evidence ruclips.net/video/l0HrgNxpqRk/видео.html... I warned the devil side before people...they obeyed what I said..they do whatever I say..they fear god...Can you think about what to do?..the enemy of god is my enemy..give up slandering god..don't say she didn't say. scholars of religion you are waiting for god's torment, don't worry too close ...you will learn the cost of slander god MATTA 24-27 “Woe to you scribes and Pharisees, hypocrites! You look like whitewashed graves that look beautiful on the outside, but are filled with dead bones and all kinds of filth. 28 You appear outwardly towards people, but inside you are full of hypocrisy and malice..Let those who do not obey what I say burn in hell forever.. I am your order . obedience to me is obedience to god ..You are an enemy of God, as long as you don't do what the god says.. Angel writes what she does .. the end of many is very close..you ignore the facts... are you ready for the torture of god... scholars you are going to hell..you are taking people to hell..ask god forgiveness..tell people the truth..otherwise wait for god's punishment..I am the light of god..I show you the way of salvation..I was written in the scriptures..She brought out a powerful savior for us from David's line (Luke, 1: 69-71)save your loved ones and yourself..god will take revenge... I am the savior written in the scriptures.... God's punishment has come, you don't even realize, the world has cheated on you ruclips.net/video/_smQUFCKUX8/видео.html estas llevando gente al infierno .no ocultes los hechos .Soy el ultimo estímulo.. .Jesucristo no está muerto, dijiste ¿por qué está muerto?.aprender los hechos ..mensaje del salvador..sálvate a ti mismo y a tus seres queridos del tormento eterno ruclips.net/video/oOZYj5lmuTA/видео.html Jesus não está morto..a chegada dele está muito perto ruclips.net/video/rFl0Cb1C7ks/видео.html Иисус не умер, его прибытие очень близко..3 мировые войны и факты.сообщение спасителя ruclips.net/video/jXdbOAGo6sg/видео.html Ісус Христос не помер, написано його від'їзд..3 світові війни..факти, які ви знаєте ruclips.net/video/hbbv2IbzxeU/видео.html

  • @ns43253
    @ns43253 3 года назад

    Brandon is the best! Are there any videos on how to recover/stretch after a run?

    • @dewittphysicaltherapy
      @dewittphysicaltherapy 3 года назад

      He is!! We have a lot of activation videos on our runners series playlist here: ruclips.net/p/PLSP1yv_DCIOUeOr8vhevyUVtfilCmXQih. We should do a recovery one- be on the lookout for a new video soon!🙌

  • @guuspeters1937
    @guuspeters1937 3 года назад

    Hey! This vid is really full of knowledge! I have been trying to search for a RUclips video similar to yours that breaks down the ideas in this vid. 🥼 The part at 1:27 is my fav. Your video really is similar to the videos from Dr. Ethan. Dr's explanations are actually helpful and I learned a lot for finals! He is a great medical student. I suggest you see his channel out and give the med student a like! 👉 #DoctorEthanQandA

  • @stephaniebrown6208
    @stephaniebrown6208 3 года назад

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  • @philippeuh
    @philippeuh 4 года назад

    Great run warm up ! Thx

  • @sageschool
    @sageschool 4 года назад

    My favorite Physical Therapy team!! DeWitt helps me live pain-free and strong.

  • @presto40
    @presto40 4 года назад

    Great explanation Ryan

  • @jockorogers9312
    @jockorogers9312 4 года назад

    Thanks, Ryan. Good stuff.

  • @pilatesyogawithaimee
    @pilatesyogawithaimee 4 года назад

    Awesome information thanks so much! Def been having this problem exactly as you described with increased work from home.

  • @jockorogers9312
    @jockorogers9312 4 года назад

    Thanks Ryan. Great series. Hits the balance and core stuff that I need to stay on.