Видео 89
Просмотров 1 001

Feeling safe and strong amidst chaos & unpredictability

Finding meaning in the drudgery of reaching your goals

Strategically maintaining your hope & vision +Tarot Pull

Nutrition & Exercise as tools for manifesting

Use your past & present circumstances to define your authentic creativity

When things don't go according to plan

When things don't go according to plan, we always can partner with ourselves to understand our larger process of unfolding as perfect according to our own experiments, risk capacity, and natural strengths. It's all another drop in the bucket towards finding what is sustainable for you :)
#solopreneur #resilience #creativity #authenticity #recoveryjourney
#selfcare #selflove #reparenting #cbt #shame #tarot
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Writers and readers unite!
substack.com/@recoveredresilience
I'm on Instagram!
recoveredresilience
Learn more about me and my services on my website!
www.RecoveredResilience.com
Music credits:
Clear Blue Sky ...

Видео

Small changes pave the authentic way!

Просмотров 89 дней назад

We are always capable of feeling in control, safe, optimistic for the future, and happy, no matter what the life circumstances are currently like. It's often an advantage to be sensitive because it means we have the information needed to discern what is really meaningful and sustainable for us, as we find ways to earn money, organize our energy, and enjoy the process of living :) #solopreneur #...

Feeling safe and strong amidst chaos & unpredictability

Просмотров 215 дней назад

Dig deep: we can overcome challenges by realizing the magic we have to alter our perspectives and build up more momentum through our goals and devotion to our wellness and future. That way we can keep our perspective centered and focused on our own energy, and not be feeling grief, anger or shame unnecessarily and to the major detriment and distraction of our personal goals and enjoyment of our...

Finding meaning in the drudgery of reaching your goals

Просмотров 4520 дней назад

It's easy to be nihilistic and feel we aren't meaningful or powerful when we are in dehumanizing and harsh circumstances. But sometimes it's crucial to stay the path in these environments anyways, to further our practical goals and needs which require money. It's a huge endeavor I'm undertaking, to learn more narratives to use in my resilience toolbox, that allows me to thrive in a wider range ...

Strategically maintaining your hope & vision +Tarot Pull

Просмотров 528 дней назад

So much happens in life, and we do the best we can to listen to our person feelings, choose paths according to our felt pros and cons, and also to be devoted to learning strategies that feel nurturing for us as individuals and allow us to perhaps diminish the cons and increase the pros on our chosen path. It's a winding path to our goals, but as recovered and resilient people we have the basic ...

Nutrition & Exercise as tools for manifesting

Просмотров 12Месяц назад

Here are some thoughts I had on this topic I find so interesting- how we can have control over the beautiful outcomes we want in life by being practical and using nutrition, fitness, and organization to help us increase our tolerance for stress, increase stamina, and to manage stress on our efforts towards our dreams. What dreams do you have? And are they worth it to you, to experiment for how ...

Use your past & present circumstances to define your authentic creativity

Просмотров 22Месяц назад

Life has so many challenges for us all. The beauty of stressors (or rather, structure) in our lives - like challenging people we come across, challenging parts of loved ones, or challenging activities - is that the pressure gets us to really focus on what we choose to put our limited and precious energy and emotions on. It really shows us what's authentic to us in this time of our life. Use wha...

The diminishing returns of hyperempathy

Просмотров 35Месяц назад

Most of us struggle with people pleasing to some degree- our survival in the world is determined based on our ability to collaborate with fellow people, and sometimes the opportunities in front of us are simply so that we have to learn not to express ourselves or listen to our values in order to survive. I've been thinking a lot lately about balancing hyperempathy (thinking of other's thoughts ...

Gym Day with Marcel

Просмотров 2Месяц назад

My partner Marcel and I are working on increasing our fitness together, and enjoying connecting with each other over our relationships to exercise! Exercise is so important to care for our bodies and minds, so that our future elderly selves can be grateful and relieved for the quality of life we have as a result of all the efforts and sometimes struggle we put in during the present. Writers and...

Conserve your energy for what matters to you!

Просмотров 25Месяц назад

Lately I've been considering what rules I use to decide where I invest my emotional labor and energy. We can't be everything to everyone, but by being authentic to ourselves, we can be all we can be for ourselves, our loved ones, and people with whom we are interdependently cocreating with. Writers and readers unite! substack.com/@recoveredresilience I'm on Instagram! recoveredres...

Self-Care, Boundaries, & Authenticity with Victor Viper

Просмотров 11Месяц назад

Join myself and neurodivergent content creator/psychology nerd Victor Viper as he shares his perspectives on authenticity, self-care, navigating boundaries, and more! I'm really excited to share with you this conversation, as many of us are learning how to adjust our self-care and boundaries in a way that supports what we authentically need as unique individuals. Victor is beginning his journey...

Keeping a job: Managing pain through authentic communication and self love

Просмотров 5Месяц назад

In this twisty turny adventure as solopreneurs, intentional and authentic people, and resilient creatives, it can be a useful tool at some points to assess our true limitations and strengths through experimentation. Earning income can be so transformational in easing stress, providing opportunities and tangible dreams to grow towards, and providing structure to bring the best out of us so we ca...

Procrastination & Perfectionism: Are these subconsciously affecting your decision making?

Просмотров 44Месяц назад

Enjoy this insightful conversation between Productivity Coach, Presley Pizzo, and I as she shares her insights on procrastination and perfectionism! Learn about how we can use mindfulness to be aware of how our subconscious beliefs that affect our decision making- whether you're a solopreneur or simply exploring how to support a more meaningful, balanced lifestyle that puts you in the driver's ...

My mistakes in starting my business

Просмотров 26Месяц назад

Here are some insights into my process of decision making during this present part of my solopreneurship journey. While everything we do is perfect in the moment according to what resources and accessible information we have, it's only human to conclude what we will do differently next time based on our experience. The degree of help we receive is what determines whether something appears in re...

Sometimes we have to relearn self love and self care

Просмотров 29Месяц назад

After circumstances in your life change drastically- no matter what form that takes - but especially traumatic stress- it's a process to relearn what self-love and self care are like for you, after your values, resources, strengths and limitations have changed. Self love- what does that look like for you as a unique individual? What does loving, nurturing, coaching, and partnering with yourself...

@ModernTravellerVideo День назад
This is an excellent video. Everything can be an opportunity.
@eloiseprays Месяц назад
I don't know how you popped up, but im glad that you did ❤
@RecoveredResilience Месяц назад
@@eloisepraysthank you, I appreciate you for letting me know your thoughts :)
@dav5253 2 месяца назад
Thanks for sharing.....

RecoveredResilience

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