- Видео 43
- Просмотров 43 084
Sofia Iaboni
Канада
Добавлен 3 янв 2014
Hi! I want to adopt you❤️
Sofia here,
I'm in my 20s and trying to figure out this thing called life. I have always wanted to do this RUclips thing, so, here I am! I talk about mental health, self-improvement, growth and life lessons. I hope you relate to me, stick around, and that I make you smile :)
(If you are curious, I’m Italian but I moved to Canada in 2016)
IG: sofiabonixo
Sofia here,
I'm in my 20s and trying to figure out this thing called life. I have always wanted to do this RUclips thing, so, here I am! I talk about mental health, self-improvement, growth and life lessons. I hope you relate to me, stick around, and that I make you smile :)
(If you are curious, I’m Italian but I moved to Canada in 2016)
IG: sofiabonixo
I Can't Sit Still.
Feeling guilty for resting is something I’ve struggled with for a long time. It’s like I can’t sit still without a little voice in my head telling me to do more, optimize more, and be productive. But I am learning to slow down, to rest without guilt, and appreciate life in the process. If you’ve ever felt like doing nothing is the hardest thing, you’re not alone...
Просмотров: 591
Видео
"Your Dreams Are Stupid"
Просмотров 52921 день назад
Are you following your dreams? f you’ve ever faced dream-doubters or felt disheartened, this video is here to inspire and remind you that your dreams are valid-and worth pursuing. Let’s explore how to rise above negativity and embrace the joy of living your dreams. ❤️ With love, Sofia
Overcome Hard Times (without God's help)
Просмотров 266Месяц назад
While I respect different beliefs, I want to share what pulls me through difficult times. rom moments of physical and emotional exhaustion, I learned that trusting yourself and building inner strength can help you persevere. This video offers insights on personal growth, motivation, and finding the power to keep moving forward even when things feel overwhelming. If you’re seeking practical advi...
For when you need a sunny day :)
Просмотров 122Месяц назад
My very first vlog! It was a beautiful, sunny day here in Lyon, and I wanted to bring you along. The nature here is absolutely stunning-don’t you agree? Join me for a calming walk, some sunshine, and little reflections on why days like these bring so much energy. I hope it brings a smile to your face :) with love, Sofia CHAPTERS 00:00 - 1:00 Intro 1:00 - 3:32 Nature walk 3:32 - 7:46 Home 7:46 -...
Shitty Friendships
Просмотров 9012 месяца назад
I've had a lot of disappointing friendships, but this one took the cake. I talk about my experience cutting off a toxic, one-sided friendship and why it's so hard to find real, meaningful connections these days. If you're sick of fake friends and feeling drained by transactional relationships, you're not alone. But you shouldn't settle, it's much better to build a strong relationship with youse...
Not knowing what you want is a good thing.
Просмотров 2442 месяца назад
Have you ever been jealous of people who seem to have life all figured out? I used to feel that way too, but I’ve learned that not knowing what you want can actually be a blessing. My journey of self-discovery and personal growth brought me to explore different paths and embrace life's uncertainties. I hope this video inspires you to explore and enjoy life-without having it all planned-because ...
If you feel behind in life...
Просмотров 9312 месяца назад
These words have been a guiding light in my own journey, and I wanted to share them with anyone struggling with self-doubt or feeling lost in life. I truly hope they bring some peace and clarity to your path. With love, Sofia ❤️
The question that got me UN-Lost
Просмотров 7253 месяца назад
By focusing on what I don’t want, I discovered a new path and made life-changing decisions. If you are lost and don't know what to do, ask yourself where you don't want to go. I know it sounds odd, but this will actually give you clarity. So, if you're feeling stuck or unsure, this mindset shift might help you too :) with love, Sofia
Approach life like a Scientist.
Просмотров 1753 месяца назад
Think Again by Adam Grant talks about how adopting a scientist's mindset can transform your approach to life. Changing your mind is a superpower and rethinking your beliefs and goals can lead to personal growth and new opportunities. I hope this inspires you :) I wish you an amazing life journey ❤️ With Love, Sofia
If you are scared to make the wrong decision...
Просмотров 2033 месяца назад
Are you scared to make the wrong choice? Well...this is for you. I know, the unknown is scary. But remember, happiness lies on the other side of discomfort. I truly hope this helps you. I hope it gives you the push to have faith in yourself and make that decision you have been procrastinating on. If you need some guidance on how to make a decision, watch this: ruclips.net/video/oZaX3CxFyVk/виде...
Choose a hard life.
Просмотров 6233 месяца назад
Step out of your comfort zone and embrace the challenges that lead to personal growth. Why do so many people stay stuck in unfulfilling situations? Avoiding hard choices? As I prepare to make a big life change and leave Canada to move abroad, I share my thoughts on why choosing a harder, more challenging life is essential for true happiness. If you're feeling stuck and ready for change, this vi...
A book about self-sabotage
Просмотров 1684 месяца назад
Brianna Wiest's book The Mountain is YOU left me thinking...a lot. It is a book about understanding your self-sabotaging behaviours and overcoming the obstacles they put in front of your road. It is a guide to self-discovery, self-alignment and, to be honest, inner peace. It is an excellent read, just a hard one at times. With love, Sofia CHAPTERS 00:00 - Intro 00:27 - The lesson
How I stopped comparing myself to others.
Просмотров 834 месяца назад
I struggled with comparing myself to others until I discovered that I should appreciate the qualities I have instead of envying others for what I lacked. It's not a competition; it never was. We need to stop, think about our qualities, and find what makes us special. Love ourselves for what we have, not hate ourselves for what we lack. I hope this motivates and inspires you to dig deep and star...
Be the first to say "YES."
Просмотров 3194 месяца назад
I have come to realize that being stubborn is actually an amazing trait. It has helped me a lot in my life, and I have only learned to appreciate it recently. It has pushed me to not accept "no" as an answer and to find a way to achieve what I wanted to achieve. As long as you say "yes", even when others tell you no, then all you need to do is find that one other person who says yes. I hope thi...
Life is pointless - a motivational video.
Просмотров 6315 месяцев назад
Life is pointless - a motivational video.
Find the Light in the Darkness | Il Dono della Vita Måneskin Analysis
Просмотров 7358 месяцев назад
Find the Light in the Darkness | Il Dono della Vita Måneskin Analysis
5 life-changing advice from Oprah - What I Know for Sure
Просмотров 2918 месяцев назад
5 life-changing advice from Oprah - What I Know for Sure
It’s not how I imagined it | La Fine Måneskin Analysis
Просмотров 3,9 тыс.8 месяцев назад
It’s not how I imagined it | La Fine Måneskin Analysis
Become vulnerable. (a why and how to guide)
Просмотров 2129 месяцев назад
Become vulnerable. (a why and how to guide)
How to make (better) decisions in life.
Просмотров 1519 месяцев назад
How to make (better) decisions in life.
And Come Home | Torna A Casa Måneskin Analysis
Просмотров 3 тыс.10 месяцев назад
And Come Home | Torna A Casa Måneskin Analysis
How to be Happy and Successful | Ali Abdaal Feel Good Productivity
Просмотров 10110 месяцев назад
How to be Happy and Successful | Ali Abdaal Feel Good Productivity
From Self-Loss to Self-Discovery | It's on Me by Sara Kuburic
Просмотров 21410 месяцев назад
From Self-Loss to Self-Discovery | It's on Me by Sara Kuburic
Such simple things...such beautiful things....
🩷🩷
❤❤❤
You are correct. Most "friendships" are transactional. They get something from you, and in exchange, you get some thing from them. At that level, a delicate balance must be maintained. I know many people but only have 2 close friends. They ask nothing from me and I require nothing from them. I simply enjoy being around them. I also enjoy being alone and that is my preference. If you are not friends with yourself, you cannot be a true friend to others because you will be looking to use them to fill a void. A true friend energizes you. A shitty friend sucks the energy out of you, like a vampire.
I like the metaphor. I eliminated the vampires in my life...There is no space for them in my head hahaha
Same. I walk fast, talk fast, think fast, drive fast, on and on. Always been this way. I hate anything slow and always feel guilty if I am not accomplishing something. When I do something, it has to be perfect. You can see it as a problem, but only if you contrast it with how most other people are, or you can accept that you are different, that it is just how you are wired. Like with anything, there is an upside and a down side. No particular way is "right". Still though, silence and stillness should be practiced and cultivated, for balance. I have been a meditator for 50+ years and I highly recommend it. As Blaise Pascal said: "All men's miseries derive from not being able to sit in a quiet room alone".
i think you have adhd (you match my symptoms)
🫣
Yeah you’re not alone. I got this too. Always feel like I gotta be doing something or I’m falling behind. I also bury my emotions just to push through. Trying to slow down tho, take a break, and let all the bad stuff out
Thank you for sharing this. It makes me feel less like I’m just talking into the nothingness. I hope your journey only gets better from here ❤️
I have still not been adopted. Do we need to get a new lawyer?
This is the best comment ever hahahah as far as I am concerned, you’re part of the family❤️
I believe this is a wonderful time for you. I am grateful that you are enjoying it.
Thank you, I am too ❤️
Your hair is fantastic, I can't take my eyes off your hair.
Thank you :) I don’t do anything to it, so sometimes it looks better than others hahaha
Sometimes we just need to learn how to be bored too.
100%.
I like how you are equating 'to dream' as in being..."To be or not to be,"...sort of.... As in facing the type of person one is or isn't and then going for it in one way or another. It doesn't necessarily address as to why a person is here ultimately, yet it might very well lead to it by following one's inner personification...as long as one is using one's mind and finding out eventually *_how_* one got here (beyond the biological aspect of just being here). Good day Sofia.
Thank you so much for listening, your comment is so beautiful. Thank you❤️
Always fall your dreams it’s the secret to have a wonderful life ❤ Love your cat 😻
❤️
And here I was, thinking she was going to talk about dreams, as in sleep dreams.😅 I guess this was enough internet for the day
I guess so 😅
Wow... you're really really really really really really really really cute... Also... CAT !!
Thank you!
Let that imperial orange cat adopt me!
🤣
Please adopt me and buy me that imperial blue suit.
No one can disagree with you! You are right, life gives us this opportunity to follow our dreams or not to follow them! But we also need to think about courage to follow what they have dreamed of. Sofia, darling, I am so glad to see you smiling. You are thrilled and radiating positive energy. 😊 thank you for sharing 😊
Awww thank you 🥺❤️
❤❤💜💜
❤️❤️❤️❤️
I see kitty i Like 👍💚
She’s perfect
How about taking your cunny instead ? Is that good enough ?
Proud of you ❤
❤️
It was a bot comment, those are quite annoying and awful, i'm Christian, and i really hate when peoples force their belif on others, or leave comments like that. My main reason why i belive in God is because i feel less lonely, is like i have someone i can talk to in my head, or ask things, or complain to, without having any espectations. Often if i'm alone or i cry, i just get in my feed some quotes, is hard to explain, but peoples always treated me bad. So having someone that i can feel safe with , is a must for me, that is why i love to belive in God, i just don't ask. I did used to be like "why me" when i was having hard times. I even tried to km-self for years, and even now i'm mentally unstable about it at times, but i remember that is not worth it, there is rain but there is sun after. Is not God's fault for what peoples do, i just started to learn that what is made for me will come. But is up to anyone to belive in what they want or not belive in anything, and that's what make me different from others, cause i respect anyone about it. And i hope you're mentally ok and strong, from the video it seems like you're strong and confident, but i know the difference between camera and behind, so i hope behind it you're fine aswell.
You are *_SO_* naturally beautiful; someone must have told you this before? Us guys (men) 'die' to find women like yourself, whom are resourceful yet just naturally feminine and comfortable with themselves. PLEASE pick the right guy to share life with...please, because you are in a rare field of real women. (I say this without a demand for anything to you.)
Thank you for listening and for the precious compliments❤️ I truly hope to be so wise to choose the right man for me :)
😮😮😮 you are great! Thank you for sharing 😊
Thank you for listening, like always❤️
❤❤💜💜
🫶🏻❤️
Your words inspire courage and confidence.
Thank you!! ✨🫶
Tell you what we think? Why you have an eye for scenery and good sense of lyricism in and with words; you express yourself as to draw us in and seemed appropriately dedicated to finding good meaning in and for your life. Why, you could write, I think, easily and not have to feel like you are not saying something new...No, the way you think and speak (just even generally here) would be enough to get people interested in reading your material. You're balanced as to when you speak on things and your writing (again I believe) would make your interest on the topic flourish in the minds of others. That is what I think.... Truly.
Wow...thank you so much for all your kind words, this left me speechless. I am truly greatful you took the time to write this. Thank you again ❤
Hey, I believe what I say: "You are creative." (What they call a creative; visual; expressive, etc.). So cheers to this and your interests and goals along this line of sensibility: Here from the West Coast of Canada ('On the Island,' as they say)? By the way, the writing (addressed to you originally herein) should have said "seem" rather than "seemed," as the latter indicated past tense, whereas I am addressing your future endeavours... Good work deserves praise and celebration; plus, enjoy France in "finding newer and newer things from within yourself.!" Again, cheers m'lady! :)
Thank you, I will :) cheers ❤️
hi
Hello!
“Say it in tears, and take up your space” Thank you for sharing this message, and your story. I’m reminded of all the times I would show tears when asserting myself because it was so weird to assert myself in any way. Not saying people should cry, but that I agree that it’s important to say your piece, take your space, and own what you say. RUclips algo blessed me with your video. Much love, and good luck to your future projects
I’m so glad the algorithm brought you here, and I appreciate all the good vibes you’re sending my way. Much love right back to you, and here’s to both of us staying true to ourselves, no matter how it shows up. Thanks you for watching and sharing your thoughts, it means a lot ❤️
I do not know why I make myself as small as possible. I need to be okay with being around, thank you!
Thanks so much for sharing that! Honestly, noticing when we make ourselves small is a big deal-it’s the first step. You deserve to be here and take up space, just like anyone else. I’m really glad this message clicked with you, and I hope it helps you feel more comfortable just being yourself. ❤️
@@sofiabonixo it does, and will help me. Thank you for making this content!
🫶🏻
This is killer advice. Just get out there and be the BIGGEST and BEST version of yourself. Why exist if you can't do it 100% authentically according to the DIVINE plan of the universe.
Exactly!✨
Subscribed ❤
❤️
💛 Thank you
Thank you for listening 💛
Nice hair
Thank you🥰
Great way to put some real advice. If you let other people live in your head, they take the space around you too.
Thank you :) It's all about reclaiming your space, both physically and mentally. ❤️
Preciosa...
Muchas gracias! 🌸❤️
can u give me a job
I wish ahahha
Yes it's always best to be free and not try fitting in, cause that's what keeps you in the right mindset
Exactly 🫶🏻
Whatever that means to you, do that 😂😂😂😂😂😂😂😂
😂
Ty for the reminder ❤
Thank you for listening❤
Until I was 16 years old, I came to myself thinking "what will people say to me if I do this?" I am now 17 years old and in the last 1 year I have opened up some space for myself, freely, no matter what anyone says, I started to work for myself and the happiness of the people I love and I realized that this 1 year has been more productive than the previous 16 years, so I recommend it to everyone :)
I’m so happy to read this, and I’m so happy for you! I wish you a happy and free life🫶🏻
It tastes like peace
☀️
That was what I need, I was studying hard and now I feel so good bc of Sun. Thank you Sofia
Awwww I’m so happy to read this !! Happy studying then🫶🏻❤️
So nice over there, I love it 😍
🥰❤️
Looks like a peaceful place 😊! Thank you for sharing 😊
Thank you for listening! ❤️
@@sofiabonixo mi piace la tua spontaneita’🤗
❤️🥺
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Real Life " Social Skills " are hugely lacking in these younger generation.its so sad.Social Media has replaced intimacy between people.Its so easier to make friends as kids because kids hearts are more "Wide Open".😢
Couldn’t agree more…it’s really sad🥺❤️
There definitely are Sofia... given my 33 years around this sphere i think people are frightened and overstimulated to the point that they have trouble just slowing down and investing time in others for the sake of actually connecting with another human being. It's sad, but people I thought I would be friends with for life have fallen off the map and never really reached out unless they needed or wanted something for them, not for the relationship. It hurts, but you definitely chose a much healthier path to go down - you will find those individuals when you are out living your life doing the things you love. And if not, you got to enjoy yourself anyway!
Thank you for sharing your perspective-it really resonates with me. And about what you said, it is really sad. But I love the reminder that while we’re out living our lives and doing what we love, we’ll find those real connections, or at the very least, enjoy ourselves along the way. That’s such a positive way to look at it, and I hope it can reassure anyone who read it❤️
I've noticed this in my life lately and it's frustrating because I am 40 and you would think by now I would have found good friends. But I would get texts asking for money or rides or favors. Never any texts asking how I am or even happy birthday once a year. When I suggest we should hang out they always have an excuse unless I say "I'll treat." I am just over it, but it does get lonely and you find yourself with bad friends just to cure the loneliness even if you know better.
Thank you for sharing this. I understand how draining it can be to feel like people only reach out when they need something. I think it’s natural to hold onto these relationships because loneliness is tough, but you deserve so much better than that. It’s hard to let go, but finding people who actually care about you and your well-being is worth the wait. Even though it can feel isolating, I believe it's better to be alone than surrounded by people who don’t genuinely value you. Instead of "treating-them", "treat-yourself" with nice experiences that hopefully will get you to meet people that deserve your time. You’re definitely not alone in this ❤️
Ciao Sofia, apprezzo molto il messaggio. Circa un anno fa (inizio del secondo anno di università) ho deciso di staccarmi da un gruppo di amici "storico" che mi portavo avanti dalla prima liceo. Andando avanti con il tempo mi sono visto come sempre più escluso, tanto che venivo a sapere spesso di uscite ed eventi a cui loro partecipavano o che loro stessi organizzavano senza degnarmi della minima considerazione. Dopo averli, per dirla in grandi linee, mandati a quel paese, mi sono sentito malissimo per un paio di mesi, durante i quali ho iniziato anche a sentire uno psicologo, e ho conosciuto altre persone che a oggi mi danno valore per quello che sono, senza far si che io debba meritarmi l'attenzione con favori e necessità. Staccarsi, anche a costo della solitudine, è sempre meglio che rimanere appesi a una sanguisuga pronta a sfruttarci in ogni occasione. Oggi sto molto meglio e ho ripreso molta della sicurezza che avevo perso; pensavo di essere io il problema, ma così non era. Saluti da Torino :) -Luca
Ciao Luca, grazie mille per questo messaggio! Sei stato coraggioso a lasciarli andare, e adesso, in prospettiva, è chiaro che non erano le persone giuste per te. Mi rende davvero felice sapere che hai trovato delle persone che ti valorizzano e ti apprezzano per quello che sei, e spero che il tuo messaggio possa dare speranza a chiunque altro lo legga. Penso che le persone più sensibili pensino sempre di essere il problema (ti capisco su questo), ma spesso la verità è che stiamo cercando di giustificare comportamenti scorretti e cattivi nei nostri confronti, che non vogliamo credere essere veri. Il fatto che tu abbia ripreso la tua sicurezza e trovato una nuova rete di persone è davvero di ispirazione. Sono sicura che la tua esperienza dimostra quanto sia importante allontanarsi da chi ci fa male, anche se all'inizio può sembrare difficile. Grazie ancora per aver condiviso la tua storia ❤️ Un abbraccio, Sofia