- Видео 15
- Просмотров 5 489
The Happiness Principle
США
Добавлен 22 янв 2012
This channel shares informational content designed to inspire your journey toward mental wellness. You’ll find insights into mental health topics, tools for personal growth, and strategies for exploring wellness practices-such meditation, mindfulness and personal growth.
I’m a licensed psychotherapist, and EMDR-certified therapist with expertise in PTSD and stress-related challenges.
Disclaimer: This content is for GENERAL INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY. I do not make any warranties about the completeness, reliability and accuracy of the information given on this channel. Any action you take upon the information on this channel is strictly at your own risk, and I will not be liable for any losses and damages in connection to the use of my channel. Any information provided should not be used as a substitute for professional advice. For specific concerns, please consult your own licensed mental health professional.
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I’m a licensed psychotherapist, and EMDR-certified therapist with expertise in PTSD and stress-related challenges.
Disclaimer: This content is for GENERAL INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY. I do not make any warranties about the completeness, reliability and accuracy of the information given on this channel. Any action you take upon the information on this channel is strictly at your own risk, and I will not be liable for any losses and damages in connection to the use of my channel. Any information provided should not be used as a substitute for professional advice. For specific concerns, please consult your own licensed mental health professional.
Subscribe!
Toxic Relationships Explained: Dynamics and Effects
Uncover the patterns and behaviors that define toxic relationships. This informational video sheds light on their impact and offers insights to help you understand these challenging dynamics better.
Disclaimer:
"This video is intended for informational and entertainment purposes only. It is not a substitute for professional mental health treatment, diagnosis, or personalized advice. By watching this video, you acknowledge that this content is general in nature and should not be relied upon as professional guidance. Always consult with your own therapist or mental health provider for support tailored to your needs."
Disclaimer:
"This video is intended for informational and entertainment purposes only. It is not a substitute for professional mental health treatment, diagnosis, or personalized advice. By watching this video, you acknowledge that this content is general in nature and should not be relied upon as professional guidance. Always consult with your own therapist or mental health provider for support tailored to your needs."
Просмотров: 2 863
Видео
Heartbreak Survival Guide: How to Heal and Move on After a Breakup
Просмотров 1,2 тыс.7 часов назад
"Breakups can be tough, but healing is possible! In this video, we will explore the process of moving on after a breakup, rebuilding your confidence, and finding peace. Informational Video on: 💔 Navigating the emotional rollercoaster. 🧠 Reclaiming your identity and self-worth. 📝 Replacing old routines with empowering new habits. 🌟 Building a brighter, happier future for yourself. Remember, heal...
"Why Am I Always Anxious? The Truth About Overthinking"
Просмотров 2,3 тыс.День назад
"Anxiety-it’s a word that’s thrown around a lot. But today, we’re diving deep into why anxiety feels so pervasive and why it can sneak up on us when we least expect it. If you’ve ever found yourself spiraling into a ‘worst-case scenario’-you’re not alone. Let’s unpack this together." Disclaimer: "This video is intended for informational and entertainment purposes only. It is not a substitute fo...
"Meditation Made Easy: Beginner’s Guide to Calm Your Mind"
Просмотров 2,6 тыс.День назад
"Feeling overwhelmed or unsure how to start meditating? In this video, I break down the easiest way to begin a meditation practice, even if you’re brand new. Learn how to calm your mind, observe your thoughts, and engage your parasympathetic nervous system to reduce anxiety. Start small, stay consistent, and transform your mental wellness-one breath at a time!" Disclaimer: "This video is intend...
Understanding Dopamine's impact on emotions and relationships
Просмотров 34321 день назад
Politics often leads to tension and arguments among friends and family. Dopamine plays a crucial role in emotions like anger and frustration, influencing the brain's reward system. It drives motivation and reinforces behaviors, while also intensifying negative thinking during frustration. Beliefs shape emotional responses, and dopamine can create echo chambers. Cultivating empathy and practicin...
Self-Care Using Your Five Senses
Просмотров 14Месяц назад
Introduction: Welcome to our latest video where we dive into the powerful practice of sensory self-care! Today, we're exploring how engaging your five senses-sight, sound, touch, taste, and smell-can enhance your overall well-being and bring you a deeper sense of peace and relaxation. What You'll Learn: Sight: Discover how visual elements like calming colors, serene landscapes, and mindful art ...
Unlock Inner Peace: The Power of Letting Go
Просмотров 35Месяц назад
"Unlock Inner Peace: The Power of Letting Go" In this video, inspired by Dr. Richard Hawkins' transformative work, we dive into the art of letting go-a practice that helps us release emotional attachments, embrace inner peace, and create space for personal growth. Through a mix of practical exercises, reflections, and guided visualizations, you’ll learn how to acknowledge, feel, and release dif...
Vanilla Planifolia Extrait 21 by Guerlain
Просмотров 1,3 тыс.9 месяцев назад
Description of Vanilla Planifolia Extrait 21 by Guerlain
"Jewels of Elegance: Thameen Peregrina Review" No Hype/Sponsors!
Просмотров 114Год назад
Unbiased, Honest & Unsponsored: Thameen Peregrina Review
New BDK Vanille Leather Review, No Hype! Not Sponsored!
Просмотров 476Год назад
Review of BDK Vanille Leather.
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Helpful topic, breakups are so hard.
😍
I have never been so glad to not like a fragrance. I get to save my $600! I did purchase a sample. It was nauseating to me.
Finally, a breakdown of why my brain insists on binge-watching series instead of doing laundry. Dopamine, you tricky chemical!
This hits way too close to home. It's like my brain wrote this script while overthinking!
Helpful!
Very informative and helpful
😊
👍👍👍👍👍
Another very helpful video!
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Nice Tfs
Great!
Love it!
Excellent video! Dr. Richard Hawkin's book, Letting Go has been very helpful
beautiful vanilla fragrance! If you don't mind could you measure how tall the box is please. I want to buy it but not sure if it will fit in my display area.
Nice review dear
Thank you 😊