- Видео 408
- Просмотров 11 663
Golden Ngoma
Добавлен 2 июл 2022
18 year old man navigating the roadblocks of life - documenting his teachings & lessons along the way!
Видео
Have This Mindset & You Can Never "Fall Off" on YouTube
Просмотров 14 часа назад
Have This Mindset & You Can Never "Fall Off" on RUclips
Strict Handstand Attempt (176cm - 83kg)
Просмотров 34 часа назад
Strict Handstand Attempt (176cm - 83kg)
Bodyweight & Paralette Handstand (176cm - 83kg)
Просмотров 79 часов назад
Bodyweight & Paralette Handstand (176cm - 83kg)
I Think Men & Women Should Have An Age Gap In A Relationship
Просмотров 19 часов назад
I Think Men & Women Should Have An Age Gap In A Relationship
VII Sins: A Poem of Power & Perdition
Просмотров 159 часов назад
Quick Summary: This poem explores the journey of a man consumed by ambition, pride, and desire. Through vivid imagery and a deep reflection on the seven deadly sins, the poem paints a portrait of a powerful figure whose relentless pursuit of success and satisfaction leads to his ultimate downfall. It serves as a haunting meditation on the consequences of unchecked arrogance, greed, wrath, and i...
Briefly Explaining 'The Great Male Filter'
Просмотров 221 час назад
Briefly Explaining 'The Great Male Filter'
The Most Emasculating Thing About Working A 9-5 Is...
Просмотров 6День назад
The Most Emasculating Thing About Working A 9-5 Is...
Don't Be A Slave To The YouTube Algorithim!
Просмотров 1014 дней назад
Don't Be A Slave To The RUclips Algorithim!
Why You Should Documment Your Self Improvement Journey
Просмотров 1114 дней назад
Why You Should Documment Your Self Improvement Journey
Cold Approaching Killed My Fear of Women
Просмотров 1414 дней назад
Cold Approaching Killed My Fear of Women
I've Been Bald For 6 Months; I Don't See The Problem
Просмотров 1321 день назад
I've Been Bald For 6 Months; I Don't See The Problem
Good job man!)
Much love 🙏🏾
The Poem - Life: Don't chuck it away! We cannot print another!! Let's uncrumble the unfortunate matter to think of something better! Yes, it's tainted in wrinkles but look ahead at the distant white sprinkles! Indeed, they're invisible but who knows!?You might just see a miracle! You worried of this damn mistake ? Oh come on; run along and see! It's a brand new slate! No errors in site That being said... Pick up the crayon and draw your life! Enjoy the game, it's fun but it can feel dull so just don't quit. I'm telling you man, sometimes it gets really shit. You'll want to flush it down the toilet. Trust me! You're looking at me weird aren't you ? Believe me... I know Wipe that shit off your ass; run to the next class! Don't throw it away, the experience must stay! It stinks but it'll make you think. Wisdom will rise! You'll thank me for it! It's like a book! Consisting pages of bad & good. If your curious fingers stop to scroll. You'll never know what the next chapter unfolds! Funny thing is that, it's actually all blank Each passing second, prints a formation of letters Parcels of actions, stamped on papers Ha Funny... It's almost as if life is a drawing... Without an eraser! With that in mind, let's go on set! A movie so great, none will ever forget! The scene is set! You're an actor in a film! A functioning camera! Actively consuming waves pouring from your device. Words of encouragement! Reignition of drive! You are an athlete who is forced to fight! You're opponent is tough, the sport is life! It's the most brutal endurance sport of all time! Life is a boxing match, but fear not... For defeat is not declared when you fall but when you refuse to stand again. You gotta roll that dice pal, you just don't know what's to be found! Turn the camera! We gotta catch nice shots! Though I promise you: alot of them will flop. Focus in on good times! Capture the important. Learn from the negatives And if things don't workout pal... Just take another shot! I now like to view life a bit like my willy It can be up! It can be down... But it won't be hard forever. Life can be like a game, there can be many players. If you don't play with them, they'll play with you. Like a puppet in a play. A marionette. Enslaved by the conductor. Not sure about you ? I resonate with that. Those were my roads Bumps. Cracks. Obstacles. Vehicles: to bring us somewhere in the end. As a kid, I'd ride tricycles, I rode smooth as butter! Years passed; transitioned to bicycles... Alot of the time, I crashed on my ass. You know what ? It's a bit similar to that! We're all riding bicycles We must keep moving to keep our balance. I've saved many coins in my days. Tools which feuled my desire to consume the tastiest refreshments. I glance at the coin; there spawns Gold! An informative reminder for once a month. You can spend your coin any way you wish, but you can only spend it once. Raise your arm! Give the boomerang a throw! But we mindful of how you act. For what you spit out will always arrive back! In this game of chess... I repeat my friend We cannot undo a move. But... We can make the next one better For even the weakest of pawns can become: Courageous as a Queen Hopeful as a Bishop Resilient as a Knight Determined as a Rook Go make that move as fearless as a pawn! Warriors Framework: moulding as wise as our King! Our lives aren't far off from a piano The white keys: the tranquility of happiness! The black keys: the wickedness of darkness! Both these keys conjoined to play a melody called life! During my formative years, after school the van came along! A delicate song of joy serving varieties of taste, chiefly on sundaes! Mum often bought me one. Every occasion was bliss like the sun! Despite shining aesthetics, I couldn't sit around offering my eternal credits. Otherwise, I'd feel the ice on stomach part on my belt. Life is like ice cream so enjoy it before it melts. Our hell may feel long and endless Until you look back Where years worth of stories... - are looked back in a snap! As of this writing, I haven't died just yet With many years to go until my pen erodes I'd be lying if I said I carried no regret. We can't press restart God may have forgotten to install that part. Whether it be true or not... Rather than hiss & biss bark... Continue with on your purpose; stay sharp! As the infinite mavericks carved their diamond sparks... We too must figure a way to stain our mark. - Golden Ngoma
The Poem - The Temple (putting it in the comment section because RUclips said it's too many words for the description 🙁) I wanna apologise for the words being too bright to see at times. You're welcome! 😊 Here's to read along: For it was, Empty & bare... Not a man in sight. A Pitched Black Void So God let there be light! The micro balls flew... Some even drew... One merged & turned into... A man named whom ? Many marathoned myrienniums Transported through time Life was created, through paitience & thine. Normality planned, the abundance of man! For the 4 billion foots roaming in woods Familiarity starred, like bunches of hares Commodity grew, similar to pairs of shoes During the blank... He stands... And formed and framed... A plan... A gift for man. Man of one, lifes balance... had none. Divinity expanded, for a rib, he drew... Moulded too by flesh, they were titled... 'Wo' Man & women The birth of man A touch of chef's kiss! These sweet... luxurious gifts! Both were divine! Appealing to the eye! A soft jewel of elegance, of purity & faith! It's serene wavering aroma, the antithesis of hate. A Bundle of sentimemts, liberty to thought. A tall titanic tsunami, thrashing stiff black rock. Granted from birth. Artistic and rich! An intimate stare... The fall of mens hiers For once a: A firm steel of gold, majestic & great! A fierce crimson aura, oozing in weight! Colossal warrior, historians of power! Lord Tests, their badges of honour! So settings spiked, such swifts & strikes! Tamer of mind, as emotion cries! Hells hilling high, forest flames fume! Rose brains doomed, enter ruby rouge! Mens minds rear back, skeletal cracks... Vibrating hearts, splattering sparks... Like rattling snakes, causing rattling aches... For life was hard... Many starved... The desire for light! Rumored to be bright! Promised to feel warm! Under supervision of Christ! Glinting stretches down through near-dead hiers... The holy spirit... A saintly stare..! Despite, trapped in furious horns... Flames with thorns Men prayed for hope once more His message resides, deep within thine! The lord so proudly made, man to stay! Firm & calm as adversity quakes Man in his image, made to be great! A disguising test of mens' rate of faith! During beginning of time, his spirit divides! Hosting in mortals, his spirit resides! Vessel of the soul, Lord dwells into & blows... Subjects of the lord, wielders of purpose, to pursue what's right! All made possible, through the breath of life! Truth in psyches, toothes were gritted & sharpened their axes. Blades were polished, shined & refined!Unwavering brain, capable of rage! Disciplined minds, capable of crime! Holy men, what's right for them! Amples frames, sculptured by rock! Antithesises of shit, aesthetic & rich! Blazing rebels, fleeing revolting devils! Aligning straight, they dared to be great! Accomplished vessels, aiming ever higher! One to admire, modern men's desires! Era of presence, disparity intrudes! Satanic's spray, broadens our rooms! The demonic spirit, resides through temples spewing false lyrics. Yin-Yang shifts, for once a stable society.. Shattered to bits! Men beware: for Earth lie wolf in sheep's clothing! Intrepid maiden, ambitious & brawn! Devaluing men's treasures; once viewed to be strong! Disloyal; deceitful - promiscuity lies... Rising money, melting piles of honey... Hardened gems, evident - inelegence... Erosion of milk, formation of gore... Fragrance of terror, detester to surrender... Zone & goals - constraint to mould leaving preponent scowls... Burning beauty & virility invades... Loathing love: a promiscuous plague! Meagre figures, decaying scriptures! Inverse of grit, hideous & shit. Extinguished insurgents, Satan's servants! Rowing down, they chose to be frowned... Failed subjects, shaming ever lower... One to condemn, modern men's den. Ruptured structure, our Lord just wondered How a multitude of fierce sharp hunters had blundered ? Rearing men, remaining in deck. Leading women, striving for crest. Addled as the lord weeps and stares... Complex mechanisms, distorted flairs... Shoned pigments - inverted with glares A deadly smell, the taste of hell... Our Lord looked on & continued to stare... Viewing the putrid gases & snares of despair... It was indeed... The Devil's lair! Unlit torches no sign of light. King of the Earth, the Devil's smite Man crushed, manipulated & turned to dust. Despite mans lack of trust God's faith remains in us As we dwell in docilities Our Lord grants us endless possibilities As our intellect takes wide dips God floods the mind: broad & rich While vicious magma, erupts our kettles... God's benevolence, cleanses our temple. - Golden Ngoma
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Nothing to be ashamed of bro i was 15 when i lost mine and i wish i didnt now that im 28 and looking back
I'll see this as a heads-up! appreciate you for teaching me your lesson and thank you for tuning in 👍
ay man dont rush into it i lost my v card at 14 because i wanted to be cool and everybody in school was hyping it up like you’re more of a man if u can get laid woo woo woo, it wasnt a big deal (it can be if you do it for the right reasons) like they make it out to be. your purpose and goals should come first anyway everything else will fall into place eventually , wish u luck bro.
100% brother! Appreciate you for tuning in 👍 Comments like these will help many others who may feel insecurities about this issue 🙌🏾
Being virgin is absolutely normal thing. Good luck in life.
100% I just wish more people knew, keep doing your best 👍
💯💯💯, Keep it going man you got this ‼️
The only way is up😤 📈🤝🏿
Are you build to work on your own company 9-5 ? All you can do brother is to progress, get a better 9-5 if that's impossible go back to school to get a good 9-5. Keep in your head to get your own company, good luck & take care of yourself mentally+ physically that makes the situation less bad.
Thats cool bro! Become polyglot thats hard but soo cool!
Gotta dream big man 👍
Your journey is so relatable and inspiring. It really helps viewers understand your growth and where you're coming from. That's the beauty of it all. And yeah, especially in the cold around this time, it's tough. Bro, I really want to come to London and visit sometime lol Is it alwsys cold?
100% man, documenting is a powerful thing & helps form a strong relationship with your supporters In terms of the weather, the climate can be a bit all over the place. Majority of the time, days are cloudy but you do have the odd sunny days that would make you forget that it's even winter 😂. As much as I'm not a summer person, London does look really stunning during the summer though the heat can go overboard especially at home since houses in England are designed to trap heat indoors (which is beneficial for the winter season but would kill you during summer 😂) It's unreal how the weather can change the whole vibe of a city - during cloudy days, London can feel really old & depressing but the moment the sun comes out the city has a lavish vibe to it lmao
Hi bro, this video really help me alot about confidence and to talk to people so thanks alot, love the video man, bye peace.
I'm happy to help! 😊
Here to support bro bro , here for it! Nahh London is maddd tho brodie, That's so dope. Love the vids I'll start tuning in never stop keep grinding !
Appreciate the love brother ✊🏾
@ZGoldenOne ✊🏾💪🏿
u the best
Gotta believe to achieve my friend 📈
"It's dark and windy, but im getting the work in!"
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What a legend, thats inspirational man. This comtent is so valueble your actually going through a bad day, most cintent creators wont let you see this👌 keep it up
Appreciate your support brother 🙏🏾
Nice work
Appreciate it 👍
Tour commentary on your piss gad me cracking up😂😂 Your videos a real af
Had to be done lmao 🤣
THATS WHAT IM TALKINGGG ABOUTTTYT
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nice ! I’m practicing it.
Good luck!
One tip bro, instead of doing this type of negative, why you dont do the negative from handstand, its better than that exercise
I'll give that a shot, appreciate the advice
@@ZGoldenOne Youre welcome and remember, to be a planche you have to mantain locked arms and protaction
bro honestly you will never learn how to planche that way. Im 181cm and 80kg and my personal best is 9 sec full planche. You need to focus on STRAIGHT ARM STRENGTH. Just do max out tuck planche holds and handstand push ups (or piked push ups if HSPU is too hard for u rn). when you can hold tuck planche WITH STRAIGHT ARMS for 12 sec, go to 1 leg planche, after achieving 12 sec one leg, go to straddle, then full. Max out holds + HSPU is the formula for learning planche. Presses are even better excersise but its very hard for your level now. Stay safe and pls keep posting.
Thank you so much brother, this means alot 🙏🏾 I'll continue to post my progress in the planche and follow your advice 👍
@@ZGoldenOne subscribed!
Much appreciated
looking good! keep it up
Thanks, practise makes improvement, still got a long way to go 📈
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Do more supplementary exercises consistently, planche need hella time to complete
100%, thanks for the feedback
good job!
Thank you for tuning in 🙏🏾
@@ZGoldenOne your welcome bro!
Ayy good job bro!!
Cheers brother! ✊🏾
Waiting for a video named " Handstands Before and After " , i think u understand what i mean) Good luck and keep it up!🦾
Coming soon brother, thanks for the idea!
Nice balance bro, Keep it up!
Thanks mate, practise makes improvement 📈
If you’re trying to do the planche keep your arms fully locked out and train for it planche is a technique and strenght skill so make sure you’re training correctly.
Appreciate it!
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Good job bro! Your skill become better and better)
Cheers bro, practise makes improvement 👍
not the camera falling 😭awesome job though bro, keep it up!
You'd be surprised how often it happens 😂, appreciate the support 👍
good job dude)
Thanks bro 👍
Nice bro! Thats really hard exercise, but very cool.
Cheers bro, had countless failures landing on my face before I was able to perform a single rep. Most people have the strength but need to put more time into improving their balance - consistency is key! 💪🏾
You look like Timothy Ward , good vid btw.
That's a first haha 😂, thanks for tuning in 🤝
Bro for best results you can try workout like that. Monday - hard and really good workout day, Tuesday- chill, recovering, if u want few times pull-ups and push-ups, Wednesday-hard and really good workout day, Thursday-chill, recovering, if u want few times pull-ups and push-ups, Friday- hard and really good workout day, Saturday- chill, recovering, if u want few times pull-ups and push-ups, Sunday- chill, recovering, if u want few times pull-ups and push-ups. And again and again. On days without training, you can, as I said, pull up a couple of times, do push-ups a couple of times, but you can also do something like warm-up or stretching exercises these days. Thats really cool thing! I training like that) Good luck.
Recovering its a main thing for growing muscle
Thanks for the tips man! My current calisthenics bro split is: Monday: Push (Arms & Chest) Tuesday: Pull (Shoulder & Back + Calisthenic Skills) Wednesday: Legs & Running Thursday: Push (Arms & Chest) Friday: Pull (Shoulder & Back + Calisthenics Skills) Saturday: Legs & Running Sunday: Light Cardio I'll most definitely work on finding workout intensities suited for a particular day
I agree 100%, recovery is key!
You have to hang down and then pull up again for the full range of motion. Otherwise you do babyreps. I know it is really hard but this is also the way they measure how often you can do a pull up in official tests.
Thanks man!
You did 15 half ups, go all the way down then do 15
Thank you bro
@@ZGoldenOne my pleasure
why what's the point of being able to do 15 Pull Ups?
It shows that you have high relative strength which is how strong one is in comparison to their size.
@@ZGoldenOne and what's the point or benefit of having high relative strength?
@@ZGoldenOne even tho respect ur strong
It's not a pull-up! You did 0 pull-ups.
Care to elaborate brother ? Feedback is much appreciated! What is a pull up in your eyes my friend ?
YES LAD!
MY BROTHER!!!
0:53 hahaha)
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Cool result bro! How much times u can do with wide pull ups? Thats will be interesting to see. Good luck!
That's a brilliant idea! I'm actually unsure brother, guess we'll find out haha
Not a bad result bro, keep it up!)
I really appreciate your support man, thank you so much!
For anything need a time, u can do this!) Keep it up.
Indeed! The sweetest fruit requires the most patience 👍
Comment for support!)
I really appreciate you man, thank you for sticking around! :)
Nice work man!
Appreciate the support
You cool bro! Keep it up!
Thanks bro!
W vid brodie! A little criticism though, if you're planning on doing these videos for awhile I'd recommend getting a mic. Your audio was high/low making it a pain to hear you in certain parts but everything else was golden. (Pun intended)
Much appreciated brother! Will do 👍