- Видео 12
- Просмотров 389
Emma Lien
Франция
Добавлен 28 янв 2024
👋 Hi everyone, I'm Emma. 🙂
Welcome to my channel, where I invite you to join me on a journey of self-discovery and growth. Here, I share my personal experiences, thoughts, and insights gained along the path of my life's journey.
From my battle with leukaemia to my pursuit of wellness and self-love, the joys and challenges of motherhood, experiences in language learning, travelling, and my ongoing quest for self-improvement. Whether you're seeking encouragement, knowledge, or simply a sense of community, you're warmly welcomed to be a part of it. ❤️
Welcome to my channel, where I invite you to join me on a journey of self-discovery and growth. Here, I share my personal experiences, thoughts, and insights gained along the path of my life's journey.
From my battle with leukaemia to my pursuit of wellness and self-love, the joys and challenges of motherhood, experiences in language learning, travelling, and my ongoing quest for self-improvement. Whether you're seeking encouragement, knowledge, or simply a sense of community, you're warmly welcomed to be a part of it. ❤️
How You Can Beat Negative Self-Talk Without Going to Therapy
👋 Hello everyone! In this video, I'll briefly talk about what self-talk is and how it affects us. I’ll also share some strategies that helped me personally overcome negative self-talk, and hopefully, they will help you too. 😊
No one is born with negative self-talk; it develops over time. Fortunately, negative self-talk isn’t set in stone. We can change it! 🥳 Remember, the goal isn’t to eliminate negative thoughts completely but to reduce their frequency and impact. 💪🏼
Thank you for watching until the end. Your support means the world to me. If you found this video helpful, please give it a like, share, comment, and subscribe for more content. Take care and see you in the next one. Bye! ❤️❤️...
No one is born with negative self-talk; it develops over time. Fortunately, negative self-talk isn’t set in stone. We can change it! 🥳 Remember, the goal isn’t to eliminate negative thoughts completely but to reduce their frequency and impact. 💪🏼
Thank you for watching until the end. Your support means the world to me. If you found this video helpful, please give it a like, share, comment, and subscribe for more content. Take care and see you in the next one. Bye! ❤️❤️...
Просмотров: 20
Видео
What Being a Mother Has Taught Me (If You Are Struggling...)
Просмотров 234 месяца назад
👋 Hi everyone. In this video, I'm opening up about a really personal topic: how our childhood affects our adult lives and parenting. I really didn't expect to get emotional while filming. 😅 I didn't see it coming at all. I mean, I didn't get tearful while writing the script. I guess I was trying to write things down whenever they came to mind, so my concentration wasn't focused on my body and e...
Questioning Your Identity? Practical Tips (Part 2)
Просмотров 215 месяцев назад
👋 Hi everyone. In my last video, I opened up about the painful emotions that led me to destroy an identity that prevented me from experiencing true happiness and inner peace. In this video, I talk about letting go of that false identity and how that tough decision was ultimately the best thing I could have done. Everyone has their own path, and it’s essential to find and build your own identity...
Questioning Your Identity? 🤔 You're Not Alone (Part 1)
Просмотров 185 месяцев назад
👋 Hello everyone. In this video, I discuss the evolution of identity, from childhood influences to the pressures of adulthood, and share my personal experiences of resisting familial expectations and confronting emotional turmoil. Our surroundings shape our early identity, leading us to question and redefine it as we grow. I talk about the struggles I faced growing up, particularly the conflict...
If You Want to Rewrite Your Narrative, Start Here...
Просмотров 265 месяцев назад
👋 Hi everyone! In this video, I share my journey of rewriting my narrative with positive affirmations, learning to speak to myself with kindness and compassion. If you've ever felt too much of something, too little of another, or simply not enough, this video is for you. Growing up in a critical environment can leave us with deep-seated negative beliefs about ourselves. From childhood to adulth...
Why Emotional Validation Matters and How to Validate Emotions?
Просмотров 385 месяцев назад
👋 Hi everyone. In this video, I share the detrimental effects of emotional invalidation, drawing from personal experiences with my loved ones and "friends", while dissecting common phrases and behaviours that inadvertently dismiss or belittle our feelings. However, amidst the struggles, I offer hope and guidance, emphasizing the transformative power of emotional validation in fostering genuine ...
Exploring Romania - Bucharest & Braşov
Просмотров 346 месяцев назад
👋 Hi everyone! Our 5-day adventure was all about good company, delicious food, and unforgettable experiences. From indulging in local cuisines to visiting iconic landmarks and even hiking up Tâmpa for a beautiful sunset, every moment was filled with joy and excitement. Personally, Braşov stole my heart with its charming architecture and cozy vibe - a must-visit destination in Romania! I hope yo...
Exploring Romania Castles - Peleș, Bran, and Cantacuzino
Просмотров 376 месяцев назад
👋 Hi everyone! In this video, I share my personal views as I explore three different castles in Romania. 🏰 1. Peleș Castle is a masterpiece of German Renaissance architecture located in the Carpathian Mountains near Sinaia, Romania. Construction began in 1873 under the commission of King Carol I of Romania, and it was completed in 1914. It is renowned for its stunning interiors, featuring intri...
Overcoming Trauma: Embracing a New Normal and Building Resilience
Просмотров 286 месяцев назад
👋 Hi everyone! This one is a hard pill to swallow as I share my deeply personal journey. For over a decade, I "stood still" while the world moved around me, haunted by the shadows of my past and the uncertainties of the future. But through courage, self-reflection, and perseverance, I found the strength to confront my deepest fears and rebuild my life.Whether you're facing your own struggles or...
From Health to Hell - A Sudden Turn Into Leukemia
Просмотров 507 месяцев назад
👋 Hi everyone! In this video, I talked about the rapid deterioration of my health, which left me in a state of confusion and unbearable pain, feeling incredibly sick and weak within 24 hours before my leukemia diagnosis. From the initial symptoms to the experiences during emergency room visits and the daunting procedures of blood tests, I opened up about the physical and emotional toll of facin...
Unexpected News - My reaction to a leukemia diagnosis
Просмотров 767 месяцев назад
👋 Hi everyone. In this video, I shared my raw and honest reaction to receiving my leukemia diagnosis. Facing such news was undoubtedly one of the most challenging moments of my life, and I wanted to open up and share my feelings with you all. Whether you're someone facing a similar diagnosis, a caregiver, or simply interested in learning more about the human experience, I invite you to watch an...
very good! i like it ^^
Thank you for your comment! I'm glad you liked it. ❤️