BC Brain Wellness Program
BC Brain Wellness Program
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Research Seminar Series July 2024: Insights Into Neuropsychology and Nutrition
This Research Seminar Series event features two presentations, investigating the basics of neuropsychology and cognitive health screening, as well as introducing the BWP’s nutrition programs. Dr. Noah Silverberg will explore what neuropsychology is and its role in brain health, delving into the differences between cognitive screening versus detailed neuropsychological assessments. He will also introduce a new cognitive health class offering beginning in the fall. Dr. Silverberg’s presentation will be followed by Registered Dietitian Yolanda Wang, who will discuss the BWP’s upcoming nutrition programs as well as share findings from research surrounding the role of nutrition in relation to ...
Просмотров: 8

Видео

Strength and Balance Level 2 - Standing and Seated Versions (April 2024)
Просмотров 47День назад
Join us for a session of the BC Brain Wellness Program's Strength and Balance Level 2 class! In this class, both a standing and seated version of each exercise is offered side by side for your own preferences. DISCLAIMER: Participation in our online classes or any videos contained in this group will be done at your own risk. Please ensure you have the space needed to follow the exercises and th...
Research Seminar Series June 2024: Neuropsychology of Aging, Cognition, and Mental Health
Просмотров 20314 дней назад
In this Research Seminar Series event, Dr. Hayden discusses neuropsychological profiles of cognition in normal aging and mild cognitive impairment (MCI) versus neurological decline. A review of the impact of mental health factors on cognition and neurological diagnostic considerations will be provided. Prevention and cognitive compensatory strategies will also be discussed. CONNECT WITH US: Ins...
Care Partner Workshops June 2024: Palliative Care
Просмотров 3621 день назад
Palliative Care are words that conjure up certain thoughts and images. Join Pascale de Kerckhove in a workshop to learn about what palliative care is and is not, as well as how this type of care can benefit you and the person you are caring for to optimize quality of life. CONNECT WITH US: Instagram: bc_brainwellness Facebook: bcbrainwellness.ca Twitter: ...
Care Partner Workshops May 2024: Nature-Based Therapy
Просмотров 642 месяца назад
Experience the transformative power of Nature-Based Therapy tailored for care partners navigating grief and loss. Intentional engagement with nature can lead to healing, promote self-care practices, and complement other traditional therapeutic approaches. We will learn about mindfulness in nature, eco-therapy techniques, and eco-art therapies as powerful tools for processing emotions and foster...
Wellness Wednesday May 2024: Using Exercise to Boost Mental Well-Being
Просмотров 522 месяца назад
Mental health is a concept much like “physical health” as it refers to a state individual of well-being. Mental health includes our emotions, thoughts and feelings, being able to manage life’s highs and lows, and feelings of connectedness. Everyone has mental health and everyone will experience challenges regarding their mental well-being at some point within their lifespan. This is why it’s im...
Research Seminar Series April 2024: Art and Science at the Belkin Art Gallery
Просмотров 612 месяца назад
In this Research Seminar Series event, Dr. Shelly Rosenblum (Curator of Academic Programs, Morris and Helen Belkin Art Gallery) will explore two fundamental modes of understanding the world, art and science, and the powerful and surprising ways they connect. Too often these disciplines have been put on opposite ends of the equation. This presentation will address exhibitions, research, programs...
Strength and Balance Level 2 (April 2024)
Просмотров 1293 месяца назад
Join us for a session of the BC Brain Wellness Program's Strength and Balance Level 2 class! DISCLAIMER: Participation in our online classes or any videos contained in this group will be done at your own risk. Please ensure you have the space needed to follow the exercises and that there are no obstacles or barriers in your way and please use your own judgment when deciding to do a specific exe...
Wellness Wednesday March 2024: Build a Balanced Plate for Healthy Aging and Brain Health
Просмотров 984 месяца назад
Join us for Wellness Wednesday where you will learn how to get the essential nutrients you need by planning and making balanced meals and snacks with registered dietitians.
Care Partner Workshop March 2024: Must-Have Conversations Living with Ongoing Health Issues
Просмотров 584 месяца назад
When faced with ongoing health issues, many challenges, fears, doubts and questions arise. In addition to day to day issues, there is the need to consider future needs and potential changes and challenges. Having difficult conversations with loved ones and health professionals is challenging and a potential minefield. This session will focus on how to talk about ongoing and ever changing health...
Functional Strength - With Long Band and Floorwork (February 2024)
Просмотров 1664 месяца назад
Join us for a session of the BC Brain Wellness Program's Functional Strength class! This is class is a full body general workout, and uses a long band attached to something stable. There is also a floorwork portion included. DISCLAIMER: Participation in our online classes or any videos contained in this group will be done at your own risk. Please ensure you have the space needed to follow the e...
Care Partner Workshop February 2024: Anxiety, Depression, Apathy, and Joy
Просмотров 694 месяца назад
Join Dr. Fidel Vila-Rodriguez and Elaine Book as this workshop will provide an understanding of anxiety, depression and apathy and offer ideas on how the care partner can best support the person experiencing these symptoms as well as strategies for the care partner to cope with the presence of the mental health challenges. CONNECT WITH US: Instagram: bc_brainwellness Facebook: fa...
Functional Strength - Weights and Floorwork (February 2024)
Просмотров 2034 месяца назад
Join us for a session of the BC Brain Wellness Program's Functional Strength class. This is class is a full body workout, with weights and a floorwork portion. DISCLAIMER: Participation in our online classes or any videos contained in this group will be done at your own risk. Please ensure you have the space needed to follow the exercises and that there are no obstacles or barriers in your way ...
Functional Strength - Slow and Quick Strength Work With Floorwork (February 2024)
Просмотров 1604 месяца назад
Join us for a session of the BC Brain Wellness Program's Functional Strength class. This class is a full-body workout, with slow and quick strength work, also including a floorwork portion. DISCLAIMER: Participation in our online classes or any videos contained in this group will be done at your own risk. Please ensure you have the space needed to follow the exercises and that there are no obst...
Functional Strength - With Floorwork (February 2024)
Просмотров 2214 месяца назад
Join us for a session of the BC Brain Wellness Program's Functional Strength class! This class is a full-body workout that uses a stable riser, and also includes a floorwork portion. DISCLAIMER: Participation in our online classes or any videos contained in this group will be done at your own risk. Please ensure you have the space needed to follow the exercises and that there are no obstacles o...
Research Seminar Series February 2024: Standing Up to Our Fear
Просмотров 1835 месяцев назад
Research Seminar Series February 2024: Standing Up to Our Fear
Wellness Wednesday January 2024: Mindful Canvases - A Creative Collective Art Exhibition
Просмотров 725 месяцев назад
Wellness Wednesday January 2024: Mindful Canvases - A Creative Collective Art Exhibition
Research Seminar Series December 2023: Opera's Effect on Brain and Cognition
Просмотров 4806 месяцев назад
Research Seminar Series December 2023: Opera's Effect on Brain and Cognition
Care Partner Workshop November 2023: Connection and Intimacy in Relationships
Просмотров 698 месяцев назад
Care Partner Workshop November 2023: Connection and Intimacy in Relationships
Wellness Wednesday November 2023: Mindfulness Frame by Frame
Просмотров 3798 месяцев назад
Wellness Wednesday November 2023: Mindfulness Frame by Frame
Functional Strength - With Floor Work (July 2023)
Просмотров 1869 месяцев назад
Functional Strength - With Floor Work (July 2023)
Research Seminar Series October 2023: The Psychology of Brain Injury and Wellness
Просмотров 2429 месяцев назад
Research Seminar Series October 2023: The Psychology of Brain Injury and Wellness
Higher Intensity Chair Exercise (July 2023)
Просмотров 1649 месяцев назад
Higher Intensity Chair Exercise (July 2023)
Functional Strength - Smaller Muscles (July 2023)
Просмотров 1549 месяцев назад
Functional Strength - Smaller Muscles (July 2023)
Wellness Wednesday September 2023: Community Programs Showcase
Просмотров 439 месяцев назад
Wellness Wednesday September 2023: Community Programs Showcase
August Musical Flow Sing-Along
Просмотров 9110 месяцев назад
August Musical Flow Sing-Along
World Brain Day 2023
Просмотров 24511 месяцев назад
World Brain Day 2023
Functional Strength - Larger Muscles (July 2023)
Просмотров 37411 месяцев назад
Functional Strength - Larger Muscles (July 2023)
Lower Intensity Interval Training (June 2023)
Просмотров 39011 месяцев назад
Lower Intensity Interval Training (June 2023)
Higher Intensity Interval Training (June 2023)
Просмотров 26211 месяцев назад
Higher Intensity Interval Training (June 2023)