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Kayli Larkin, Love & Attachment Coach
Добавлен 19 сен 2020
You are lovable -- Imagine feeling love and safety and deep connection in relationships. I would be honored to help you.
My name is Kayli Larkin and I work with individuals who want better relational experiences to let go of the past, dissolve old patterns, and embrace new ways of feeling and being with themselves, in relationships, and in the world.
On my RUclips channel you will learn about attachment style and hypnotherapy. Get tips to change your attachment style and change your relationships! Then visit www.KayliLarkin.com
My name is Kayli Larkin and I work with individuals who want better relational experiences to let go of the past, dissolve old patterns, and embrace new ways of feeling and being with themselves, in relationships, and in the world.
On my RUclips channel you will learn about attachment style and hypnotherapy. Get tips to change your attachment style and change your relationships! Then visit www.KayliLarkin.com
Avoidant Attachment Style? How to Communicate What’s Important to You
📖 Download 10 Ways to Build Secure Attachment: For the Avoidant Style
www.kaylilarkin.com/avoidant-attachment
Struggling to share your feelings and needs in a relationship? If you have an avoidant attachment style, expressing emotions can feel daunting. In this video, we’ll explore why avoidants tend to hold back and offer practical steps to help you get comfortable with open communication. Learn how to communicate your feelings & needs in a healthy way that strengthens your relationships, and discover how creating a safe environment for sharing can lead to deeper connection. Whether you're in a relationship or single, these tips will help you grow in self-expression.
#AvoidantAttachmentStyl...
www.kaylilarkin.com/avoidant-attachment
Struggling to share your feelings and needs in a relationship? If you have an avoidant attachment style, expressing emotions can feel daunting. In this video, we’ll explore why avoidants tend to hold back and offer practical steps to help you get comfortable with open communication. Learn how to communicate your feelings & needs in a healthy way that strengthens your relationships, and discover how creating a safe environment for sharing can lead to deeper connection. Whether you're in a relationship or single, these tips will help you grow in self-expression.
#AvoidantAttachmentStyl...
Просмотров: 351
Видео
Stop People-Pleasing - an Attachment Perspective
Просмотров 41День назад
Subscribe to Stay Connected & Get Notified of New Content Download 10 Ways to Build Secure Attachment and a Fulfilling Relationship for: Anxious (Preoccupied) Attachment: www.kaylilarkin.com/anxious-attachment Avoidant (Dismissive) Attachment: www.kaylilarkin.com/avoidant-attachment Ever feel stuck in a cycle of people-pleasing and avoiding tough conversations? In this video, we’re unpacking h...
Attachment Styles & Self-Esteem: How to Boost Self-Esteem
Просмотров 13914 дней назад
Subscribe to Stay Connected & Get New Content Are you looking for ways to boost self-esteem and curious about the link with attachment styles? This video explores each of the four attachment styles and their relationship to self-esteem. By the end of the video you’ll learn some new things about yourself and some steps you can take to boost your self-esteem. Download 10 Ways to Build Secure Att...
How to Stop Dating Avoidant Styles when you have Anxious Attachment
Просмотров 30021 день назад
SUBSCRIBE to be notified about new attachment and relationship videos. If you have Anxious Attachment Style you may have wondered how to stop the pattern of dating the Avoidant Attachment Style, since this is sometimes called the Anxious-Avoidant trap. This video will cover strategies on how to change this dating pattern. Topics in this video: 1:07 Understanding the basics of attachment theory ...
When to Commit: for Anxious Attachment Styles
Просмотров 72Месяц назад
Like & Subscribe to Stay Connected For someone with an anxious attachment style, knowing when to commit can be tricky. In this video I’m going to talk about how you can tell if the timing might be right. Sometimes commitment is related to the boundaries you hold for yourself Download a Boundaries Guide for Anxious Attachment Style: ”Common Signs of Boundary Problems & Solutions for the Anxious...
Why Anxious Attachment Boundaries Have Been Hard: Emotional Contagion
Просмотров 1,9 тыс.Месяц назад
Download a Boundaries Guide for Anxious Attachment Style: ”Common Signs of Boundary Problems & Solutions for the Anxious Attachment Style” loom.ly/KYcOGJU People with anxious attachment often feel deeply connected to others' emotions and may have a hard time distinguishing between their own feelings and those they absorb from others. This heightened sensitivity can make setting and maintaining...
Learn to Identify Your Boundaries
Просмотров 84Месяц назад
Download a Boundaries Guide for Anxious Attachment Style: ”Common Signs of Boundary Problems & Solutions for the Anxious Attachment Style” www.kaylilarkin.com/boundaries-free-guide 💝 Visit www.kaylilarkin.com for courses, guided meditations, attachment articles, and more Visit www.kaylilarkin.com for courses, guided meditations, attachment articles, and more
Honoring our Boundaries
Просмотров 81Месяц назад
Download a Boundaries Guide for Anxious Attachment Style: ”Common Signs of Boundary Problems & Solutions for the Anxious Attachment Style” www.kaylilarkin.com/boundaries-free-guide 💝 Visit www.kaylilarkin.com for courses, guided meditations, attachment articles, and more
Why the Anxious Attachment Style Needs Boundaries
Просмотров 4332 месяца назад
Download a Boundaries Guide for Anxious Attachment Style: ”Common Signs of Boundary Problems & Solutions for the Anxious Attachment Style” www.kaylilarkin.com/boundaries-free-guide 💝 Visit www.kaylilarkin.com for courses, guided meditations, attachment articles, and more
🧘🏻♀️ Visualize Healing - 10 min Meditation w/ Healing Frequency Music 432Hz 🧘🏻♀️
Просмотров 5592 месяца назад
🧘🏻♀️ Visualize Healing - 10 min Meditation w/ Healing Frequency Music 432Hz 🧘🏻♀️
How Does AI Affect Our Attachment Style?
Просмотров 843 месяца назад
How Does AI Affect Our Attachment Style?
Spotlight on Secure Ep.3: Conversations w/ securely attached people on building secure relationships
Просмотров 904 месяца назад
Spotlight on Secure Ep.3: Conversations w/ securely attached people on building secure relationships
Spotlight on Secure Ep2: Conversations with the Securely Attached on Building Secure Relationships
Просмотров 956 месяцев назад
Spotlight on Secure Ep2: Conversations with the Securely Attached on Building Secure Relationships
Attachment Patterns & the Subconscious
Просмотров 1246 месяцев назад
Attachment Patterns & the Subconscious
Spotlight on Secure: Conversations with Securely Attached People about Building Secure Relationships
Просмотров 2177 месяцев назад
Spotlight on Secure: Conversations with Securely Attached People about Building Secure Relationships
Love Yourself for Who You Are 🧘🏻♀️ Meditation 🧘🏻♀️ Anxious Attachment Style 💞
Просмотров 5 тыс.8 месяцев назад
Love Yourself for Who You Are 🧘🏻♀️ Meditation 🧘🏻♀️ Anxious Attachment Style 💞
How the 4 Attachment Styles Impact Dating & Relationships
Просмотров 2029 месяцев назад
How the 4 Attachment Styles Impact Dating & Relationships
Attachment Styles for Secure, Loving Relationships - with Kayli Larkin & Jess Jennings
Просмотров 1229 месяцев назад
Attachment Styles for Secure, Loving Relationships - with Kayli Larkin & Jess Jennings
How Visualization can Help or Hurt Relationships
Просмотров 7110 месяцев назад
How Visualization can Help or Hurt Relationships
How Visualizing Helps Anxious Attachment
Просмотров 35910 месяцев назад
How Visualizing Helps Anxious Attachment
What Good Stuff Happens when You Visualize
Просмотров 11110 месяцев назад
What Good Stuff Happens when You Visualize
Breakups and Anxious Attachment Style
Просмотров 1,4 тыс.Год назад
Breakups and Anxious Attachment Style
How Polyvagal Theory Can Help Your Relationship
Просмотров 258Год назад
How Polyvagal Theory Can Help Your Relationship
How to Change Anxious Attachment Style
Просмотров 1,5 тыс.Год назад
How to Change Anxious Attachment Style
Anxious Attachment Triggers and Coping Strategies
Просмотров 647Год назад
Anxious Attachment Triggers and Coping Strategies
For a secure functioning relationship, do THIS when dating -- the importance of being authentic
Просмотров 862Год назад
For a secure functioning relationship, do THIS when dating the importance of being authentic
Communicate Better with an Avoidant Partner
Просмотров 1,8 тыс.Год назад
Communicate Better with an Avoidant Partner
Increase Connection with an Avoidant Partner
Просмотров 11 тыс.Год назад
Increase Connection with an Avoidant Partner
Appreciated your point about consistency and follow through. As well as you sharing your experience of having confidence that you knew your next relationship after your break would be a great one!
Mike, thank you for taking the time to comment. Yes it was a deep inner knowing that came after doing a lot of growth and healing
Great reminder that people might have more than one attachment style. E.g., secure with close family members but anxious or avoidant in romantic relationships. Love the focus on self-esteem!
Yes, it's like an attachment stance
Love the puddle and leak analogies. Great model for understanding people pleasing dynamics.
Glad you liked it! Thanks to James Clear for that one
So grateful for this work you're doing to help avoidants. In my experience with avoidants (generalizing here), they often act like they don’t have needs, are unsure of what those needs are, or assume others should just know without them having to express it.
Thank you, and yes, as Diane Poole Heller says, need doesn't need to be a 4-letter word 😊
Journal idea: How do you typically handle emotions and needs? Do you notice any patterns? 📖 Download 10 Ways to Build Secure Attachment: For the Avoidant Style www.kaylilarkin.com/avoidant-attachment
It’s extremely uncomfortable talking about my needs. Sometimes I don’t even know what they are. But it’s good to step out of my comfort zone and talk about how I feel, and it’s kinda cool seeing how people respond, like I’m not some scary monster that nobody wants to hear from. People actually care, and it somehow makes me see more value in myself. It’s pretty thrilling really. Thank you for your work, I really enjoy your videos 😊
Thank you for your feedback, I’m sure many will be inspired to hear this!
In the past year I've come from a pizza with secure attachment + a tiny but of anxious. To a pizza with almost entirely anxious toppings for long time. Now, with an intense amount of inner work, I can say that I am more of a kind of half secure half anxious pizza, but I know now that I have the tools to continue pushing towards an entirely secure pizza. Trauma has caused my anxious attachment, so I don't know if it'll ever fully go away, but I know exactly how to manage it now when I used to let it rule my life. Thank you for helping teach me and others how to understand and navigate ourselves and our relationships. Attachment theory probably saved my life in a way.
I’m happy to hear it! Sounds like you are coming along with your pizza! ☺️
❤
Thank you! I needed to hear this and I’m trying to remember to stop working so hard to keep the peace! It’s exhausting sometimes
Thank you for watching and taking the time to comment. Yes it certainly can be tiring, and that’s a cue to us to pause and reflect. Sounds like you’re on the right path ☺️
I tried mirroring...went really bad...
Thank you for taking the time to post and share your experience. Sorry to hear it didn’t go well! Mirroring can be nuanced and while I've seen it be effective with avoidants, there is a possibility someone could experience it as an intrusion. In that case, validation and empathy might be more helpful.
@@kaylilarkin Yes, Im not entirely sure how she took it. Right know im giving her space, she has contacted me, but she is still not so keen on talking if I start the conversation, going slow.
www.KayliLarkin.com/courses
I think maybe make one with slower speech and more pauses
Thank you for the feedback! I had the same thought- it came out faster than my other audios.
📖 Download a free guide: 10 Steps to Secure Attachment & a Fulfilling Relationship (for your particular attachment style): www.KayliLarkin.com/attachment-style
Love your point about internal boundaries, especially in the context of remaining in integrity and not betraying our own needs 💛
Yes! Thanks for watching 😊
💌 Stay in touch and get attachment tips in your inbox: www.kaylilarkin.com/#signup
💌 Stay in touch and get attachment tips in your inbox: www.kaylilarkin.com/#signup
💌 Stay in touch and get attachment tips in your inbox: www.kaylilarkin.com/#signup
💌 Stay in touch and get attachment tips in your inbox: www.kaylilarkin.com/#signup
💌 Stay in touch and get attachment tips in your inbox: www.kaylilarkin.com/#signup
💌 Stay in touch and get attachment tips in your inbox: www.kaylilarkin.com/#signup
💌 Stay in touch and get attachment tips in your inbox: www.kaylilarkin.com/#signup
📖Download 10 Ways to Build Secure Attachment Guide: www.kaylilarkin.com/anxious-attachment
You explained this so well and with compassion 💚
Thank you for watching and taking the time to comment, I'm glad it landed well
Interesting points there. Having only just discovered I have a new label (Lol !) that is, anxious whatever due to having gotten involved with, then subsequently got uninvoled with. an avoidant type (another new label) it has occurred to me just how hyper-senstive I can be and how deeply I feel stuff. This had nothing to do with demise of my short but rather beautiful relationship, as I am the one who ended it rather abruptly at her first emotional shutdown, it has made me come looking for some answers, mainly so I make sure I don't get involved with another one of these avoidant types. Mostly I have been very secure in relationships but this recent one highlighted how anxious I can get when someone shuts down, but then within 4 days I simply eliminated the main problem anyway. I will watch this video again and reflect on it as I certainly don't want to attract another one of these ones, but also, if there is some growth to be had then I am all in on that too. Thanks very much.
Haha, labels indeed -- I like to say that although it can all sound a bit judgy, the different categories are there to help us understand ourselves and relational dynamics. The good news is we humans grow and evolve. You might also enjoy the 4 attachment styles video, where I distinguish between the different types, and the "How Anxious/Avoidant/Disorganized Attachment Impacts Dating & Relationships" series. Also, the "You are more than one attachment style" video, because people don't fit neatly into a label. Welcome to the world of attachment styles, and thank you for taking the time to comment :)
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Thanks for watching!
This video was super helpful! Thank you! 🙂
I'm happy to hear that, thank you for sharing!
2:30 Ok, but here's what I don't quite get....no one's going to be just as invested as the anxiously attached, because that's the entire issue with anxious attachment, it's not a healthy level of investment, lol! So if you don't have a healthy attachment style, how can you expect somebody to match your energy? Also, severely anxiously attached perceive their partner as doing less than the partner actually is, because anxiety does distort thing a bit. Anxious attachment tends to do objectively TOO much, as in a partner may be putting an an entirely reasonable amount of effort and time for the early dating stages, but the anxious person just never feels like they are getting enough. So how can one tell the difference between a date objectively not doing enough to match one's partner's efforts (solution-stop dating that person) and the anxiously attached person doing too much (solution-slowing your roll and realizing you are the issue)?
Thank you for this excellent question - you’re so right that the anxiously attached person can sometimes feel like their energy is never getting matched to meet their expectations. So one strategy would be for the anxious partner to pay attention to overall patterns. If they feel like their partner isn’t putting in the effort, to look at the big picture and not isolated incidents. Is their partner consistent most of the time even if they’re not as responsible as they would prefer all the time? And you’re right that stage of dating plays a roll. In the early stages, they might anticipate a ton of connection but the other person is still figuring it out. Setting clear boundaries around what they need and want in relationship but being realistic can help, as can getting perspective from outside the relationship.
Thank you, this is great!
Thank you for your comment, and I'm glad you like it!
Please note that is in addition to the very common reason for difficult boundary setting for anxious attachment: fear of abandonment
The visual is so comforting.
I'm glad to hear that 🧘🏻♀️
Helpful video, Kayli!
Thank you 😊
📖Download a Boundaries Guide for Anxious Attachment Style: ”Common Signs of Boundary Problems & Solutions for the Anxious Attachment Style” www.kaylilarkin.com/boundaries-free-guide
📖Download a Boundaries Guide for Anxious Attachment Style: ”Common Signs of Boundary Problems & Solutions for the Anxious Attachment Style” www.kaylilarkin.com/boundaries-free-guide
How to find my boundary…..i only recognize them when it is violated
A lot of people wonder that! There are quite a few ways, and I’ll go into your question in detail in next week’s video. ☺️ If you like, you can learn how to identify, set, and maintain boundaries in my online course. You can learn more and download a boundaries guide here: Download a Boundaries Guide for Anxious Attachment Style: ”Common Signs of Boundary Problems & Solutions for the Anxious Attachment Style” www.kaylilarkin.com/boundaries-free-guide
I’m really enjoying your videos Kayli! I appreciate the topics and your clarity, warmth and authenticity.
Thank you so much! ☺️🙏
Thank you for this healing information, have a great week
I’m glad you found it helpful 🌻
Loved this: "If everyone wanted or needed the same thing, there would be no need for boundaries." So true!
📖 Download a Boundaries Guide for Anxious Attachment Style: ”Common Signs of Boundary Problems & Solutions for the Anxious Attachment Style” www.kaylilarkin.com/boundaries-free-guide
📖 Download a Boundaries Guide for Anxious Attachment Style: ”Common Signs of Boundary Problems & Solutions for the Anxious Attachment Style” www.kaylilarkin.com/boundaries-free-guide
📖 Download a Boundaries Guide for Anxious Attachment Style: ”Common Signs of Boundary Problems & Solutions for the Anxious Attachment Style” www.kaylilarkin.com/boundaries-free-guide
📖 Download a Boundaries Guide for Anxious Attachment Style: ”Common Signs of Boundary Problems & Solutions for the Anxious Attachment Style” www.kaylilarkin.com/boundaries-free-guide
Very soothing Kayli. Thank you.
Glad you enjoyed it! 🌸
Very relaxing and uplifting! ❤🙏🏻
Thank you, that is the intent ☺️
This was lovely! 🙏
Thank you 😊
Such an important reminder! 🙏
Thanks for watching! 🙏
Trauma also results in constant negative storytelling without seeking more information. Trauma makes us think we are mind readers, and everyone else is constantly thinking the worst.
Well said!
If you want to connect with a dismissive personality, you need to be a helpmate. You are either an asset or a liability. Dismissive personalities have learned or been taught to be self-reliant and not to trust others (various reasons for this). Step one to reaching a dismissive is to work with one. This does not mean generate busy work or create problems for them to solve.
First thing, are you talking about dismissive or fearful? They are different attachments and have different needs and triggers
Thanks for your question - it’s highlighting some confusion in terminology in the attachment field. I’m using the lens of 4 attachment styles - secure, anxious, avoidant, and disorganized. Disorganized attachment, which is sometimes called Fearful and sometimes called Fearful avoidant, can actually swing more anxious or avoidant or oscillate. So when I say “avoidant”, I’m talking about avoidant attachment which involves maintaining emotional distance and individuality, preferring self-reliance, and suppressing emotions as a protection. This is more dismissive avoidant; fearful avoidant means the person really wants to get close but has a fear of getting hurt. But typically people are a blend and may have some of each style.
@kaylilarkin it's my only problem with this system, people use avoidant as one big category. My introduction to attachment theory used disorganized instead of fearful avoidant. It helps make a clear distinction between dismissive and fearful. Thank you for trying to use cleaner categories than others have.
This is such an interesting topic to think about Kayli! I personally think it’s fun to interact with ChatGPT especially now that the voices sound so much more natural. I still find that my ChatGPT responds with the same type of politeness that I use with it. I also grew up watching lots of shows that involved robots. 🤖
Yes, I also find ChatGPT to be polite. I didn’t know it had voices, thanks for sharing!
This was especially true with the chat bot therapy services over the pandemic, I tried a free trial but was immediately put off by an AI asking me what's wrong, and me trying to get human empathy out of it, it felt so inherently backwards on every level.
Thank you for sharing, that does sound a bit surreal