- Видео 68
- Просмотров 61 860
Steve Selig
Австралия
Добавлен 23 янв 2015
fit.test (myfittest.com.au/) provides reliable and straightforward estimations of VO2max to create individualised aerobic exercise sessions based on your clients' data. Steve Selig is the founder of fit.test.
Steve Selig, PhD, AES, AEP, FESSA, is the retired Chair in Clinical Exercise Science at Deakin University, Melbourne, Australia. In retirement he continues to teach, research and practice as a cardiac exercise physiologist. Steve describes himself as a ‘pracademic’, someone who has successfully been able to bridge academic work with practice.
Steve Selig, PhD, AES, AEP, FESSA, is the retired Chair in Clinical Exercise Science at Deakin University, Melbourne, Australia. In retirement he continues to teach, research and practice as a cardiac exercise physiologist. Steve describes himself as a ‘pracademic’, someone who has successfully been able to bridge academic work with practice.
Acute coronary syndrome for exercise professionals
Acute coronary syndrome for exercise professionals
Просмотров: 249
Видео
Dilated Cardiomyopathy for exercise professionals
Просмотров 501Год назад
Dilated Cardiomyopathy for exercise professionals
Hypertrophic Cardiomyopathy for exercise professionals: part 1
Просмотров 3622 года назад
Hypertrophic Cardiomyopathy for exercise professionals: part 1
So you want to test or prescribe exercise at 80% of HRmax: this is what is wrong with this approach
Просмотров 1813 года назад
So you want to test or prescribe exercise at 80% of HRmax: this is what is (often) wrong with this approach and why %HRR is better
Cardiac rehabilitation for exercise professionals part 1
Просмотров 7183 года назад
Cardiac rehabilitation for exercise professionals part 1: exercise services; indications and contraindications; case study Time markers to help you find stuff quickly! 00:00 Introduction 00:31 National Heart Foundation of Australia guidelines: snapshot 03:31 Cardiac Rehabilitation is effective for these types of clients / patients 06:34 Cardiac Rehabilitation is contraindicated for these types ...
fit.test (myfittest.com.au): welcome and how to start using this now!
Просмотров 2293 года назад
fit.test (myfittest.com.au): welcome and how to start using this now!
AVN blocks for exercise professionals: indications and contraindications for exercise; case study 2
Просмотров 2703 года назад
atrio-ventricular nodal (AVN) blocks for exercise professionals: part 2: categories of AVN blocks and indications and contraindications for exercise, cont.; case study 2
atrio-ventricular nodal (AVN) blocks for exercise professionals: part 1: what are they; case study 1
Просмотров 1853 года назад
atrio-ventricular nodal (AVN) blocks for exercise professionals: part 1: categories of AVN blocks and indications and contraindications for exercise; case study 1
2020 European Society of Cardiology guidelines on exercise in patients with cardiovascular disease 5
Просмотров 2373 года назад
2020 ESC* guidelines on sports cardiology and exercise in patients with cardiovascular disease. How exercise professionals can use the 2020 ESC guidelines part 5: the Ten Commandments.
2020 European Society of Cardiology guidelines on exercise in patients with cardiovascular disease 4
Просмотров 3923 года назад
2020 ESC* guidelines on sports cardiology and exercise in patients with cardiovascular disease. How exercise professionals can use the 2020 ESC guidelines part 4: arrhythmias including atrial fibrillation and atrial and ventricular tachycardias, long QT and Brugada syndrome; implantable cardioverter defibrillators.
2020 European Society of Cardiology guidelines on exercise in patients with cardiovascular disease 3
Просмотров 3203 года назад
2020 ESC* guidelines on sports cardiology and exercise in patients with cardiovascular disease. How exercise professionals can use the 2020 ESC guidelines part 3: aortopathies, hypertrophic cardiomyopathy, dilated cardiomyopathy, myocarditis, congenital heart disease.
2020 European Society of Cardiology guidelines on exercise in patients with cardiovascular disease 1
Просмотров 5763 года назад
2020 ESC guidelines on sports cardiology and exercise in patients with cardiovascular disease. How exercise professionals can use the 2020 ESC guidelines part 1: the exercise paradox, pre-participation screening and exercise assessments; cardiometabolic disease, coronary artery disease.
2020 European Society of Cardiology guidelines on exercise in patients with cardiovascular disease 2
Просмотров 3213 года назад
2020 ESC guidelines on sports cardiology and exercise in patients with cardiovascular disease. How exercise professionals can use the 2020 ESC guidelines part 2: myocardial bridging, anomalous origins of coronaries, heart failure, heart transplant and valve diseases.
Permanent pacemakers and implantable cardiac defibrillators for exercise professionals: the basics
Просмотров 2,2 тыс.3 года назад
Permanent pacemakers (PPM) and implantable cardiac defibrillators (ICD) for exercise professionals part 1: PPM: the basics
Permanent pacemakers and implantable cardiac defibrillators for exercise pros part 2: ICD:the basics
Просмотров 8023 года назад
Permanent pacemakers and implantable cardiac defibrillators for exercise pros part 2: ICD:the basics
How to use fit.test to demonstrate improvements in aerobic fitness
Просмотров 313 года назад
How to use fit.test to demonstrate improvements in aerobic fitness
MUST SEE for prospective subscribers and new subscribers: how to for STEP, CYCLE, WALK and RUN modes
Просмотров 613 года назад
MUST SEE for prospective subscribers and new subscribers: how to for STEP, CYCLE, WALK and RUN modes
“Silent” myocardial ischaemia for exercise professionals: part 2: diabetes and silent ischaemia
Просмотров 7304 года назад
“Silent” myocardial ischaemia for exercise professionals: part 2: diabetes and silent ischaemia
“Silent” myocardial ischaemia and “silent” myocardial infarction for exercise professionals
Просмотров 5 тыс.4 года назад
“Silent” myocardial ischaemia and “silent” myocardial infarction for exercise professionals
Laws of the heart as applicable for exercise professionals: summary: all of the formulae
Просмотров 2284 года назад
Laws of the heart as applicable for exercise professionals: summary: all of the formulae
Laws of the heart as applicable for exercise professionals: rate-pressure product
Просмотров 2,8 тыс.4 года назад
Laws of the heart as applicable for exercise professionals: rate-pressure product
Laws of the heart as applicable for exercise professionals: Fick law
Просмотров 6674 года назад
Laws of the heart as applicable for exercise professionals: Fick law
Laws of the heart as applicable for exercise professionals: La Place law
Просмотров 17 тыс.4 года назад
Laws of the heart as applicable for exercise professionals: La Place law
Steve Selig afterload law of the heart 2020 1
Просмотров 5724 года назад
Steve Selig afterload law of the heart 2020 1
A demonstration of clinical reasoning to prescribe exercise for cardiovascular clients
Просмотров 1694 года назад
A demonstration of clinical reasoning to prescribe exercise for cardiovascular clients
Laws of the heart as applicable for exercise professionals: Frank-Starling law
Просмотров 1,1 тыс.4 года назад
Laws of the heart as applicable for exercise professionals: Frank-Starling law
Postural orthostatic tachycardia syndrome part 2: how exercise pros can work with POTS; case study
Просмотров 2584 года назад
Postural orthostatic tachycardia syndrome part 2: how exercise pros can work with POTS; case study
Postural orthostatic tachycardia syndrome (POTS) for exercise pros part 1: what is POTS;case study 1
Просмотров 5394 года назад
Postural orthostatic tachycardia syndrome (POTS) for exercise pros part 1: what is POTS;case study 1
Spontaneous coronary artery dissection (SCAD) for exercise professionals: what is it, case study 1
Просмотров 6794 года назад
Spontaneous coronary artery dissection (SCAD) for exercise professionals: what is it, case study 1
CAN THE SIX MINUTE WALK TEST BE ADAPTED TO BE CARRIED OUT ON THE TREADMILL AND HOW TO DO IT?
I run 3 m8les a day max hr of 178 bpm. Is there anything I can ask my doctor to adjust on the crt device. I have a rbbb. I went from a EF of 30 to a EF of 55 with the new device. I would hate to get shocked for no reason?
Engaged clients, engaged patients, what about engaged doctors!
Thanks for the explanation. This is very relevant to me. Resting BP 137/83. Run a 5K over 26-28 minutes. 1 hour after run and cleaning myself up reading 116/77.
Same for me.
Dear Professor Selig, thank you for your valuable expertise on coronary artery plaque and its possible regression with high-dose statin and lifestyle changes, etcmyocardial ischaemia. I am from India. I have been asymptomatic so far. I have a positive family history (mother had a stroke and died 30 years ago when I was young), father was free of any cardiovascular symptoms and died in 2020. I am probably a carrier of the 9p21.3 region gene associated with CAD and premature CAD, which is common in an Asian Indian population. Your advice would be much appreciated. I have been symptom free so far. I have a positive family history (mother had a stroke and died 30 years ago when I was a child), father was free of any cardiovascular symptoms and died in 2020. I am probably a carrier of the 9p21.3 region gene associated with CAD and premature CAD, which is common in an Asian Indian population. What kind of exercise would you recommend in my case Your advice will be much appreciated. I had an angiography 2 weeks ago Coronary angiography: Left main stem unobstructed. Left coronary artery: 70% stenosis of prox. RIVA, 50% stenosis of prox. RIM. 70% stenosis of LCX - Proximal. 70% stenosis of Mid.LCX Right coronary artery: 80% stenosis of dist. RCA. 70% stenosis of med RCA.
are you ok, i want to know your health now
@@vanhungle696 Thank you for asking about my health. I’m stable at the moment, and I appreciate your concern.
Is there any role of hscrp in scad
Thank you very much! Great video!
Hi, I have a few questions for you. How can I reach you in private?
Very nice video. What I notice is after cardio my systolic drops by a lot 20+mm but diastolic drops only slightly like 4-5mm. I see something similar in your data also. Any comments why that might be. It is a bit puzzling to me. So does it imply that the formula HRxSVxTPR is valid only for systolic but not for distolic?
???????
Thx doctor for this lesson information
Steve, I know it's been a while but this information has been amazing. I had super high BP due to bad eating for many many years. Even my banker said while looking at my Visa statement once... "Eno you eat sooooo bad!" and she was right. That was years ago and I kept eating badly. I had a belt/jeans on last year that cut off my circulation to the point that my legs and feet ballooned. I'm talking massive amounts of water. I could press on my legs and the dent would remain for a long time. So I got bigger pants. And after many months the ballooning has gone down 98.75% I'd say. I can press on my legs and the dent will last only a few seconds and I'm right down to the bone again on the shins. I sit at a computer all day too. So that doesn't help. Fast forward to going to the Dentist. They took my BP and it was high, like 206/130. I had to get a nod from the doctor before they could do the root canal. That was a Monday. On Friday after going to the lab getting blood work, unrein etc. I stopped by one of those drug store BP stations. 216/145. (still had my looser jeans on). After 5 hours at the hospital my BP was still high. At resting it came down to 183/125. So I took my jeans off for good the last 4-5 days and what do you know? BP down to (haha down to...) 186/102 at rest but when I exercise it's currently at 160/99 (still awful but better). That's how I got to your video. So without going on more and more about it I just want to tell anyone that might be reading this. I've been eating fast food for 20 years. Almost 3 times a day. I at my highest was 348Lbs. Currently at 332 working towards 300. I'm Fat skinny. My arms and legs look like they belong to an Olympic runner. (ok not that good but you get the idea) all my weight in front loaded on the belly, Chest and upper legs. Doc has me started on what's known as Water Pills. I take my first one in a few hours to start on that. Listed as Hydrochlorothiazide 25MG. 1 a day for the next 30 days. Fellow Big People here is the deal. I'm that guy that hates going to the doctor. Or Dentist. To busy with helping others to help myself. STOP IT. Poke me, Probe me. Stick a finger up me. What ever. We're on this rock only once and if you want to take a few more laps around the sun it's best to just go get looked at. - Don't wear tight pants or belts. What they say about getting up time to time is true. I think I did a good number on myself ignoring that. - It's never to late to try and work on it. If you fail, get back up and do it again. Keep going. - Screw it. I'd sooner die trying then being found days later dead. Get mad at the your system, make that heart work (as long as you clear it with your doc) - This message is for fatbutts like myself that spend too much time eating, not even trying to move or exercise. Do something now before you get into the same boat as me. You may feel ok but you're not. Passing out almost behind your wheel of your car is not a "I''ll get over it" moment. - Make the phone call. Pick up the phone and make the appointment to go see the doc. Shift your eating slowly. Do you currently do drive thru? Well replace the pop always with a water. Get the small fry vs the large. 1 paddy not 4 (don't judge me!) :) Look, I can go on and on about my screw ups but if you did get this far just know that if you are PSH as noted in the above video it really is a good thing. It's a key way to control your BP and while getting fit at the same time and who knows, you might not need BP meds. I'll bookmark this comment and in 6 months I'll give you all and update where I'm at. If it's been past 6 months reply to this commend with Update? and I should see it hit my phone. Wish you all the best. I think I get the award for the longest RUclips comment. Sorry about the wall :)
Great video
4:46 - 'eccentric hypertrophy is increased external diameter' - I thought it was decreased external diameter as you get dilatation of chamber (increased cavity size, but relatively normal wall thickness due to sarcomerogenesis added in series & parallel? (Please clarify as I may not understand - Thanks)
Yes you're right
Eccentric hypertrophy does indeed mean the outside diameter increases. Highly aerobically trained athletes develop bigger hearts with normal wall thickness to allow higher cardiac outputs. Compare this to heart failure with reduced ejection fraction where external diameter is also increased but pathologically so
My max bp during stress test was 239 /89 stage 2 ( 03: 00) is that indication of something serious?
Thanks for posting and sharing this information Steve. I suffer from hypertension and have for many years and am on medication. I have found that doing some high intensity rowing on a rowing machine each morning causes a reduction in BP throughout the rest of the day. This works! Thanks.
Very nice video. Regards from Mozambique
Hello. This was very awesome! I have been trying to search for a video like yours that really breaks down the topics in this RUclips vid! 🩺 🙌Your breakdown is similar to the channel of this informative medical student Doctor Ethan! Doctor Ethan's tips are helpful and I really learned a lot for midterms! He is the most knowledgable medical student in Nottingham and he talks about diseases. Go see his RUclips out and give the Doctor a subscribe over here! 👉 #DoctorEthanWellness
very helpful and very well explained
very informative sir
Great information! Is there any indication that the extended use of pharmacological treatments may contribute to the non responsive condition?
Love getting information from the best in his field. What a valuable video
Brilliant Steve! I can't wait to get your Fit Test App because I know you are an industry leader in this field and so I know this App will be so valuable to my practice