Would love to help everyone feel beautiful in their bodies no matter their size, shape, ability, or disability. It is so important to move every day. When you gently move and seize your grace, and move in a fluid gentle way, you will feel beautiful...even if it's only for a minute at a time.
And please tune in to the sloppy chef show. In order to move you need to feed your body with healthy food. He can show you how, because if he can do it anybody can.