- Видео 37
- Просмотров 8 714
The Rooted Lifestyle Podcast
Добавлен 25 июн 2023
Welcome to The Rooted Lifestyle Podcast, hosted by Camryn and Justus Woods! Join us as we deep dive into the realms of health, wellness, and personal growth, providing valuable insights and sharing our personal experiences along the way. While we are not medical professionals, we strive to bring authenticity and deep enthusiasm for these topics to every episode.
MARATHON X HYROX TRAINING PREP
On this week’s episode, Camryn and Justus discuss their training program for the Dallas marathon and Hyrax competition.
Просмотров: 121
Видео
HOW WE APPROACH FINANCES IN OUR MARRIAGE
Просмотров 1652 месяца назад
On this week's episode, Camryn and Justus discuss how they view finances and how they navigate money in marriage
WE TRIED THE ANIMAL-BASED DIET AND HERE’S HOW IT WENT
Просмотров 2733 месяца назад
On this week's episode, Camryn and Justus discuss the results they saw from doing the animal-based diet
5 THINGS WE WISH WE KNEW BEFORE STARTING OUR HEALTH AND FITNESS JOURNEY
Просмотров 1793 месяца назад
On this week's episode, Camryn and Justus discuss the things they wish they knew about health and fitness before starting their journey
WHAT IT’S LIKE BEING MARRIED IN YOUR EARLY 20s
Просмотров 8734 месяца назад
On this week's episode, Camryn and Justus discuss what it’s really like being married in your early 20s
HOW AND WHY WE DO HARD THINGS
Просмотров 1214 месяца назад
On this week's episode, Camryn and Justus discuss how and why they do hard things (running / walking 50 miles, starting animal-based diet, etc.)
MAXIMIZE YOUR GUT HEALTH
Просмотров 665 месяцев назад
One of the most talked about trends today is gut health. In today’s episode, Camryn and Justus dive into the truths behind all things gut health.
HOW TO DO IT ALL
Просмотров 1145 месяцев назад
On this week's episode, Camryn and Justus discuss how to manage you day and week to make room for the things you need, should, and want to do!
"I WANT TO GET HEALTHY, WHERE DO I START?" PART 2
Просмотров 1516 месяцев назад
On this week’s episode, Camryn and Justus continue their conversation from last episode by discussing the foundational elements of exercise and recovery to implement in your weekly routine.
“I WANT TO BE HEALTHY, BUT WHERE DO I START?"
Просмотров 856 месяцев назад
On this week’s episode, Camryn and Justus give a few simple tips to maintain a healthy diet.
OUR BIGGEST TAKEAWAYS FROM OUR FIRST YEAR OF MARRIAGE
Просмотров 3377 месяцев назад
On this week's episode, Camryn and Justus each give four key takeaways that they have learned in their first year of marriage.
CASUAL CONVERSATION: RECAPPING OUR MONTH OF NON-STOP TRAVEL
Просмотров 787 месяцев назад
On this week's episode, Camryn and Justus discuss their travel adventures over the last month: visiting friends in Arizona, engagement party, hiking Rim-to-Rim-to-Rim at the Grand Canyon, etc.
THE DIFFERENCE BETWEEN SELFISH AMBITION AND GODLY AMBITION
Просмотров 528 месяцев назад
On this week’s episode, Camryn and Justus discuss how to discern between selfish ambition and Godly ambition
OUR EXPERIENCE WITH COMPLETING THE WHOLE30
Просмотров 708 месяцев назад
On this week’s episode, Camryn and Justus give a week-by-week recap of their Whole30 experience and discuss the current benefits they are seeing.
BENEFITS OF HYBRID/INTEGRATED TRAINING
Просмотров 479 месяцев назад
On this week’s episode, Camryn and Justus discuss the benefits of incorporating multidimensional training methods into your workout schedule.
TRANSITIONING TO A NEW STAGE OF LIFE PT 2
Просмотров 399 месяцев назад
TRANSITIONING TO A NEW STAGE OF LIFE PT 2
HOW TO STAY ON TRACK DURING THE HOLIDAYS
Просмотров 3510 месяцев назад
HOW TO STAY ON TRACK DURING THE HOLIDAYS
MORNING AND NIGHTTIME ROUTINES TO IMPROVE SLEEP
Просмотров 99Год назад
MORNING AND NIGHTTIME ROUTINES TO IMPROVE SLEEP
It's soothing. You gotta promote it on other platforms especially twitter 😂that place is wild
Watching from Mizoram 😊
It is nice
This was awesome 👍
Thank you!! Glad you enjoyed it!
I didn't get the Instagram
@therootedlifestylepodcast
I’m the first to comment ! I’m researching about carnivore diet and ended here!
I hope this video was helpful!
FOMO, lol is a myth!
keep going guys I'm learning English from your podcast and it helps me a lot👍
Massive and easy to use
something is wrong with the video i think you might have it recording at a low frame rate other than that keep it up
Yessir!!! Excited for more content! Glad to see y’all man looking forward to the journey. Your friends are definitely watching 👏🏾👏🏾
Wow. Please come to Ethiopian